🔴 What Is The Ketogenic Diet & How It Helps Millions Of People Around The World

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  • Опубликовано: 12 дек 2024

Комментарии • 77

  • @sallyb12349
    @sallyb12349 Час назад +4

    Thank you so much. Another great talk from Dr Chaffee. I'm a bit of a Chaffee enthusiast- I have been healed of several illness through being carnivore for the last three years. My whole family are now healthily carnivore. I've become qualified in advising on the ketogenic diet for therapy. This way of life is the gift that keeps on giving. Thank you so much Anthony. As an aside, you mention that dogs, as well as eating a load of 'garbage' in their kibble 'get their nutrients'. They don't. Most kibble is extremely lacking in the vital nutrition which a dog needs. I own two dogs who have been raw meat fed for all of their lives. If fed properly it is impossible for a dog to become fat (they stop eating when they are full!) and its impossible for them to become ill with our human diseases. Please folks- feed your dogs properly- we are killing the pets that we so love.

  • @Lloue-kg3sr
    @Lloue-kg3sr 6 часов назад +27

    I told someone I talk with when out walking about eating keto and now mostly carnivore. She is a nurse practitioner and basically had a fit and started saying how dangerous it was etc. I said well was keto for over a year, carnivore for 4 months. Lost 65 lbs so far. No longer prediabetic, no more fatty liver, blood pressure now normal was 240/120. Inflammation overall so much better. Pain from fibromyalgia, arthritis and even my degenerative disc disorder is so much better. But she still would not listen.

    • @anthonychaffeemd
      @anthonychaffeemd  5 часов назад +12

      @@Lloue-kg3sr That's fantastic! Really sad that she didn't have an open mind to see what was going on right in front of her eyes. That's something that's really important for any medical practitioner, see what works and investigate further

    • @snowwhite2709
      @snowwhite2709 4 часа назад +10

      People have more to say about how bad keto or carnivore is, yet say nothing about eating cake, donuts, chips, seed oils etc. It's crazy

    • @anthonychaffeemd
      @anthonychaffeemd  4 часа назад +4

      @@snowwhite2709 💯

    • @jamesunderdal8976
      @jamesunderdal8976 2 часа назад

      The brainwashing runs deep in our medical system

    • @rtay0311
      @rtay0311 Час назад

      Is that a typo blood pressure of 240/120?

  • @lindabirmingham603
    @lindabirmingham603 3 часа назад +4

    My dogs are Carnivore. I make my chicken feed as the commercial stuff all contain rancid seed oils, maltodextrin, and soy and corn.
    I ferment their organic grains, sprout wheat grass, and grow meal worms for them. I don't have the land to just have them eat grass and bugs.

  • @ronhilton2255
    @ronhilton2255 6 часов назад +10

    Returning the power to the people. This information, is Power.

  • @paulinedawber3306
    @paulinedawber3306 10 часов назад +15

    Thank you Dr Chaffee for your voice in explaining in an understandable way that which is clearly best for us all

    • @anthonychaffeemd
      @anthonychaffeemd  5 часов назад +3

      @@paulinedawber3306 Thank you very much I'm really glad it helps!

  • @karenohanlon4183
    @karenohanlon4183 13 часов назад +19

    Carnivore just makes me feel better. I have B12 deficency and if I eat veg and carbs I just get sick.
    Thank you for this valueable info.

    • @andyhemmings7363
      @andyhemmings7363 7 часов назад +1

      You eat sufficient meat everyday you will not be B12 deficient. You only get that if you are a vegan or don't eat meat/fish.

  • @mickygal1969
    @mickygal1969 2 часа назад +3

    Waiting to hear more on LMHR research! I feel great, 8 mths keto, carnivore, ive lost 21 lbs, no more weird menopause symptoms, lowered BP meds. All tracking great, but cholesterol went way up to 388. However, i did advanced lipid profile and found out i have pattern A fluffy ldl particles....the good kind. Dr. said hes not worried at this point. I exercise, eat well, started sprinting and weights. 5'3 and 126 lbs. Not turning back and certainly wont eat shitty carbs to lower my LDL, esp when ratio, tri and HDL are optimal❤. Thanks for all you do Dr. AC!!
    One more thing....lowered my A1C from 5.7 to 5.4 in 3 mths....looking fwd to my 2025 physical/bloodwork. Im expecting to see continued progress!🎉🎉

  • @aussieeagle
    @aussieeagle 11 часов назад +25

    Dr. Anthony, please expound on Bovaer, a cattle feed additive that some farmers are adding to feed to reduce methane output.

    • @lindabirmingham603
      @lindabirmingham603 3 часа назад +1

      I am writing an email to Aldi's customer service managers demanding to know when Bovaer will be given and that they label their products as such. Regardless, I will boycott Aldi's going forward.
      I spoke with Sam's customer service, letting g them know I will boycott them as well. They deny that they will start using Bovaer fed cows without informing us prior. I am going to email Sr management as well.

    • @TA-uw5bo
      @TA-uw5bo 2 часа назад

      Bovaer makes Bulls impotent. It literally changes their testicle tissue, shrinks it and causes it to become fragile. They are also finding it in EVERY tissue in the body including BONE marrow. Stay FAR away from it.

  • @PhiIosophyGeek
    @PhiIosophyGeek 11 часов назад +14

    Thank you for all that you do Dr. Chaffee! Forever grateful I folowed your advice and feeling 100x better than ever.

    • @DangerZone-w6y
      @DangerZone-w6y 4 часа назад

      Saddly it's a great big huge fabricated lie that the farts/gas from cow are a problem for our atmosphere! THEY'RE LIARS.. This is about them controling what we eat and how their contaminating the source of our foods!

  • @0331usmc32
    @0331usmc32 Час назад +1

    Necrotizing fasciitis/sepsis survivor, was in medically induced coma for 14days. contracted it about 4yrs ago, since then adopted a keto diet, have so much improved my health and recovery…lost about 70lbs, reversed T2D from A1C 7.6 to 5.1. fasting insulin from 26 to 4. greatly reduced inflamation, normal kidney, liver, heart function, mental clarity so much improved. thank god i discovered this new lifestyle

  • @williammccartney4833
    @williammccartney4833 13 часов назад +12

    Thanks for all your work and bringing this to light hope you are doing well have a great day young man!.

  • @janicehale9484
    @janicehale9484 13 часов назад +51

    I don't think it's just the food shortening the life expectancy of animals, but also the "V's" that our pets get. Back when the life expectancy of Golden Retrievers was 17 years we weren't vaccinating the hell out of them.

    • @readingsbycara
      @readingsbycara 12 часов назад +7

      💯 🐾 🐾

    • @janicehale9484
      @janicehale9484 11 часов назад

      @Carol-jf1ux She is correct. They don't need all those vaccines, and for people that still vaccinate their pets, if you ask your
      Veterinarian what is in the vaccines they can't even tell you. I believe it's this and the food that has shortened our pet's lifespans.

    • @millimetrar
      @millimetrar 9 часов назад +4

      This way more puppies are sold ... and vaccinated.

    • @migror6729
      @migror6729 9 часов назад +2

      Where did you find this information? The life expectancy?

    • @drubber007
      @drubber007 6 часов назад +2

      Well said and you are 100% right. It's so sad that probably most dog owners are clueless to this fact and the poor dogs are subjected to these V's year in year out and feeding them rubbish dry food 😞😡👎🏻

  • @charlotteprout-jones7257
    @charlotteprout-jones7257 8 часов назад +7

    Dr Chaffee, Ive asked this before, please address the issue of uric acid on the carnivore diet. Quite a few people on carnivore I speak to, seem to get elevated uric acid levels which of course cause painful and inflamed joints. Yet many people report improvement of arthritis on carnivore

  • @stric10
    @stric10 3 часа назад +2

    what an EXCELLENT talk

  • @rtay0311
    @rtay0311 Час назад +1

    I’m more carnivore plus. In a year I’ve lost 45 lbs, I’m leaner than ever. Off blood pressure medication and feel great

  • @andyhemmings7363
    @andyhemmings7363 7 часов назад +3

    Anthony, thank you very much for this video.
    You have informed everyone much information about how humans are suffered and animals suffer from human miss feeding.
    This is one of the most informing videos you have posted regarding how humans have been tricked to eat over the last 100+ years, of eating and being addicted to the crap misinformed foodstuffs that deliberately causes human illnesses, predominantly the huge amount of health diseases to worldwide humans for certain profits to be maintained.

  • @nancygorham5908
    @nancygorham5908 4 часа назад +2

    Listening 13 Dec 2024.
    Loving my strict CARNIVORE way of eating.

  • @fesaruffs
    @fesaruffs 5 часов назад +1

    Always entertaining to listen to Dr Chaffee! Keep up the good work, doc! 👏🏻👏🏻👏🏻👏🏻

  • @honorburza9110
    @honorburza9110 5 часов назад +2

    That’s amazing about the pet food. If I ever get my own dog it will be fed proper meat.

  • @creatiffy
    @creatiffy 12 часов назад +13

    Thanks for this topic on proper food to help our health .Carbs make me sleepy and feel miserable and seems to be bad for my joint pain .I hope to try this carnivorefor short while to see

    • @WandaOlinger
      @WandaOlinger 10 часов назад +4

      You won't regret it😊

    • @iggypopdrop3509
      @iggypopdrop3509 6 часов назад +1

      My joint pain improved immensely. Way more energy too.

    • @danieldenton5721
      @danieldenton5721 2 часа назад +1

      I will never go back to eating the standard American diet. I am 50/50 with ketovore and carnivore. Some days I am strict carnivore and some days I have a small amount of carbs like onions and green peppers with my meat or some lettuce, tomato and onion on a burger with no bun or a taco bowl.

  • @MichelandLadda
    @MichelandLadda 12 часов назад +11

    I am carnivore for 15 years now. 56 year old. When I was 20 I did the low fat diet, with fruit, veggies and loads of bread. Yesterday I saw Lenny Gravitz, 60 years old, on instagram, I was amazed he is veganistic, he looks good doing his fruit/veggie diet. Confusing.

    • @sumatisparks385
      @sumatisparks385 10 часов назад +5

      I saw him too. Keep in mind he is growing his own food and not eating any processed food or sugar.

    • @TazErrant
      @TazErrant 9 часов назад +1

      @MichelandLadda And how are you going now after 15 years carnivore?

    • @ronhilton2255
      @ronhilton2255 6 часов назад +3

      Its not just about looks.

    • @christinamcmahan4094
      @christinamcmahan4094 3 часа назад +3

      @@ronhilton2255agree! I look very young, no wrinkles, about 6 gray hairs (age 48), but the internal part of me is a wreck! Now on carnivore to fix my younger years of vegan, vegetarian and pescatarian.

    • @sarahm-a2782
      @sarahm-a2782 Час назад +1

      They may lie bc it's hip to be vegan or "veganistic," firstly. Secondly, they're basically starving themselves by eating that way, much like the dogs and cats these days eating the kibble etc which gives just enough nutrition to sustain their existence but as the video says they're still getting sick and still not at optimal health.
      Also, I shouldn't have to point out that rich people have people doing tons of things for them that we cannot so they don't have to work as hard and I won't even go into the unaffordable pampered care they receive to their skin, hair, etc to stay looking good.

  • @shakespeare_hall4788
    @shakespeare_hall4788 13 часов назад +3

    Thank you Dr Tony!...you always nake it easy to understand ...very well ordered succinct love what you abd Elle are doing ❤❤💪⭐👍

  • @RexPayne-zg2gq
    @RexPayne-zg2gq 11 часов назад +3

    Thank you for all the information! This channel has been extremely helpful in getting started. I recently started carnivore and I found a bone broth I love with only 4 ingredients one of which is yeast extract. Is yeast extract carnivore or no? Thanks again.

  • @aussieeagle
    @aussieeagle 11 часов назад +2

    How can we get the Carnivore Bar in Perth Western Australia?

  • @winsomewife7112
    @winsomewife7112 2 часа назад

    The Arctic has a lot of plants in their short summer season, that a lot of wild Arctic land animals depend on, and some plants of which are edible for humans and the Inuit did eat many of them.

  • @KaayJaay
    @KaayJaay 4 часа назад

    Facts. In carnivore we trust

  • @winsomewife7112
    @winsomewife7112 2 часа назад

    The Arctic has rapid growth summer season plants, blueberries, other fruit, herbs, many things. Bill Nott & Kerry Mann know you, talk about you on their RUclips channels, Bill Nott was 700 lbs and is losing hundreds of pounds so far on the Carnivore diet, and lives in the Arctic in Alaska near the Inuit. Every people group enjoys variety, even if animal meat & fat is enough minimum nutrition to be amazingly healthy, best healthy. Still, we like a lot of optional things to look at, do, smell, feel, taste, helping others, having pets, more house size than we need for minimum safety. Plants can be needed medicine too. And plants never could think & plan & change their life coding to create new parts & defenses. Animals can't do that either. They can't just experience problems then will new body parts. Plants like to get eaten anyway, not entirely to death, but trimming plants creates much more bushy growth which untimely creates more flowers & leaves to collect sunshine & CO2 to feed the plant. And trimming root and tops stimulates better root growth. Compare an untrimmed basil plant to a routinely harvested basil plant over the summer gardening season. Let them go to seed, one naturally, the other at the end of summer before it gets cold enough to hinder plant growth. Count the total of seeds. Compare. Measure the size of the plants & roots. Not all plants benefit from regular pruning. You don't want to do that to garlic or onions.

  • @joerourke8393
    @joerourke8393 8 часов назад +3

    Great succinct chat.
    Also it is much less inflammatory (legal sense) and general than the 'Plants are trying to kill you' lecture, which is great too, but is hard to get those unfamiliar with the topic to watch and absorb.

  • @olekristiandahlen603
    @olekristiandahlen603 9 часов назад +4

    👍👏👏👏👏

  • @KulwantSingh-xr4si
    @KulwantSingh-xr4si 5 часов назад

    Will you be doing a video with Dr.Abs?

  • @DGonfire57
    @DGonfire57 3 часа назад

    What about genetic FH ? My ldl went up?

  • @bogdaddy798
    @bogdaddy798 13 часов назад +5

    Great info as always.

  • @EnriqueMartinez-id6mu
    @EnriqueMartinez-id6mu 6 минут назад

    All you need to do is look at history and realized that when the USA government wanted to defeat the Indians they paid to kill the Bison and completely wiped out the food supply of the plain Indians and defeated them by starvation. They lived on Bison meat primarily and ate plants when they absolutely had no choice. That is why they accepted going into reservations.

  • @AndreLeitedaSilvaGaldino
    @AndreLeitedaSilvaGaldino 2 часа назад

    Sorry for bother but allow me to share my cannivore case:
    I have been eating a Carnivore diet for now mre than 11 months. However, formore than 12 weeks I have been eating only chicken thighs (roast chicken thing most of the time). I am Brazilain and Here in Brazil, red meat is very expensive with the increase in inflation.
    I have lost some body fat, but only in the initial 3 weeks. (I was for more than 3 months without losing any bodyfat when eating read meat)
    I eat 1.2 kg of chicken thighs for lunch and 7-9 whole eggs for dinner.(in a 6 hours window). I still have at least 4-6 kg of body fat to lose to reach my goal of being below 15% BF.( My weight is +-80kg)
    I am 35 years old, 180 cms tall and go the the gym 3 times a week.(I pefrome resisntece execise to help build some muscle and lose bodyfat)
    I am around 20%BF and would like to get under 15%BF. I have ahd problems to lose body fat with the Carnivore diet. (I have not lose amuch body fat in my experience as a Carnivore. Regarldess of eating read meat o chicken)
    Allow me to ask some questions about the Carnivore diet, in my sitution:
    1- Should i start using the CICO model to lose the last 10-15lbs of Bodyfat i still have to lose?
    2- Can someon follow a caninvore diet if he or she can only buy Chicken?
    3- What would you recommend for those who only have the financial resources to buy chicken? Or for those in this situation, it may be better not to follow a carnivore diet. Maybe on a ketogenic diet?
    PS: I'm a healthy man with no health issues or chronic diseases and I started the carnivore diet for improvemtns in body composition(most ly lose body fat) without starving myself or counting calories (CICO MODEL)
    Thank you very much

  • @jeCktHeReal
    @jeCktHeReal 8 часов назад +5

    this fixation on "studies" that are supposedly coming out to justify the ultimate diet for a human being, just in the first minute of the video... it's such a shame that the focus devolved to this point. We know (by we I mean the people who know a few things about human nutrition "SCIENCE" and it's obvious limitations) that no study will likely ever exist on any food or substance able to inform on how it affects the human body, no cause and effect, no health benefits, no increasing risk etc. Human beings can't be experimented on and locked in a laboratory for all their lives being properly controlled and observed. I wish more people would understand.

  • @stateofhead5262
    @stateofhead5262 13 часов назад +10

    We eat a lot of Wagyu cos of the fattiness 😳

    • @R-sn1ty
      @R-sn1ty 12 часов назад +4

      I'd eat it for every meal if I could afford it

    • @stateofhead5262
      @stateofhead5262 12 часов назад +2

      @ Is it good tho? If Wagyu is given feed to fatten them up instead of grass?

    • @Cheese-0x
      @Cheese-0x 6 часов назад +2

      There is also grass fed Wagyu, maybe look for that

  • @marvinkamei7007
    @marvinkamei7007 5 часов назад +1

    caveman days!!

  • @MsOka007
    @MsOka007 2 часа назад +1

    No, he's wrong. In the ketogenic diet you can include from 20 to 60 grams of carb, mostly some vegetables and also yogurt or some nuts. Carnivore is only meat and fat.

    • @rtay0311
      @rtay0311 Час назад +1

      Carnivore is a subset of keto

  • @territhompson5685
    @territhompson5685 3 часа назад

    Cannibalism