FULL BODY Mobility Routine | 10 Minutes | Outdoor Exercise

[@over50andfit92]

An excellent routine which I use very often. Thanks you so much.

[@CRAZYGAMER-wl9rw]

Holy cow this really works, I feel like I can take on the world now

[@RejuvMedicalFitness]

Happy to hear that this routine was able to empower you!

[@chandimabodhinath1779]

Disappointing to see only two comments and two likes. This is the best mobility routine I have come across so far. Thanks from Sri Lanka.

[@RejuvMedicalFitness]

Thank you for the kind words on my routine, I do hope that it does reach more people as well! (Also very neat to hear that I have a fan in Sri Lanka!)

[@beryl8285]

All of your routines are helpful! Some mornings I do three or four of them - nice that they are in small time chunks. Thanks very much!

[@RejuvMedicalFitness]

You are very welcome! Happy to hear that you find it to be helpful to mix and match them together!

[@silentwalk1768]

Great workout thanks 🎉🎉😅

[@RejuvMedicalFitness]

You are very welcome!

[@miryomroytenberg5982]

Thank you. I follow your advise. So far so good.

[@RejuvMedicalFitness]

Thanks for following along Miryom!
Feel free to reach out if you have any questions!