Fixing Your Running Injuries (Round 2)

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  • Опубликовано: 31 янв 2025

Комментарии • 6

  • @arjanvanderzwan537
    @arjanvanderzwan537 3 часа назад +3

    Physio Friday

  • @braz0023
    @braz0023 3 часа назад

    Awesome, thank you! Looking forward to grabbing a hat to support.

  • @oogaboogabooga100
    @oogaboogabooga100 3 часа назад +2

    Fix your shit Fridays

  • @francescocasadei8840
    @francescocasadei8840 48 минут назад

    Monday Q&A, Friday TLC! TLC=Tender loving care

  • @asharablack
    @asharablack 2 часа назад

    Thanks a lot! I can do those pec stretches with no issues, but I definitely hear some clicking when rotating my shoulders, so I think your joint laxity diagnosis is spot on. Might have to see a physio in person to figure out what I can do differently in my running posture.

  • @Lisa-pl9ww
    @Lisa-pl9ww 2 часа назад

    Dull constant ache along the front left side of the shin. "Shin splints"? what would be the best exercises to help relieve the aches.