पैनिक घबराहट धड़कन का बढ़ना तुरंत मिटेगा बस ये एक कप चमत्कारिक ज्यूस पी लो

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  • Опубликовано: 21 ноя 2024
  • #cbt #anxiety #depression #overthinking #negativethinking #panic
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Комментарии • 1,3 тыс.

  • @prashantbhushan9048
    @prashantbhushan9048 Год назад +130

    क्या बात है बहुत दिनों के बाद ऐसा व्यक्तित्व मिला जिसे सही सही साड़ी बातों को आसान शब्दों में व्यक्त किया बहुत बहुत धन्यवाद है आपका डॉक्टर साहब

    • @Sufi_of_back
      @Sufi_of_back 5 месяцев назад +2

      Kya a sub problem s thyroid k vajhase b ho sakte hai

  • @nandinisuryawanshi2216
    @nandinisuryawanshi2216 9 месяцев назад +43

    सच बोलूं सर मेरे पास शब्द नहीं है आपकी तारीफ में लिखने थैंक्स सर

  • @AmitSingh-fr5bm
    @AmitSingh-fr5bm 9 месяцев назад +20

    Sir bahut doctor dekhe lekin aap jesa dekha nahi matlb Etna ache se aap samjate ho ki
    Kam padha likha vyakti bhi aapko Baat Ko acchi Tarah Se samajh sake 1 no sir

  • @amitkumarkasaudhan9261
    @amitkumarkasaudhan9261 10 месяцев назад +16

    बहुत ही सुंदर तरीके से आपने समझाया

  • @AshaSharma-hb2pf
    @AshaSharma-hb2pf 9 месяцев назад +11

    साहब आपको सुनकर मुझे बहुत अच्छा फील हो रहा है शायद मैं अपनी कुछ जो सीने में दर्द की बीमारी से बहुत दिनों से परेशान थी उससे मैं बाहर निकल पा रही हूं बहुत बहुत धन्यवाद डॉक्टर साहब

  • @meeravaishnav8309
    @meeravaishnav8309 Месяц назад +2

    वाह बहुत सुन्दर प्रस्तुति डाक्टर साहब धन्यवाद आदरणीय श्री

  • @ashokkumar3579
    @ashokkumar3579 7 месяцев назад +3

    आपका वीडियो देखने के बाद एक नई जानकारी प्राप्त होती है जिस व्यक्ति अपने जीवन को आसानी से जी सकेगा

  • @SatyamBarde-r4g
    @SatyamBarde-r4g 9 месяцев назад +9

    बोहोत अछी जानकारी दी सर मै भी कुछ बुरी बात सुनता हु देखता हु अस्पताल में जाना हो तो मुझे घबराहट होती है पुरा शरीर कांपता है आप ने जो कहा वो सब होता है अच्छी जानकारी देने के लिए धन्यवाद

  • @veer_pundeer_10
    @veer_pundeer_10 6 месяцев назад +7

    तरीका होता है समझाने का वो h doctor ji के ander 👍

  • @kathariyapushpe4562
    @kathariyapushpe4562 2 месяца назад +3

    Tumhara jaisa doctor india hi nai. Pure duniya ne v nai milenge
    ❤🙏🙏🙏

  • @shaansaifi1026
    @shaansaifi1026 9 месяцев назад +6

    Jitna bhi dhanywad kara jaye ya jitni bhi izzat ki jaye .jo bhi kha jaye sir ke liye kam h......aap lajawaab ho

  • @sachinbemishal
    @sachinbemishal Год назад +2

    Sir ek dam se aap sahi bole mujhe aisha hi mahsoos Hota Hai.. Maine treatment v krwaya per a kabhi kabhi aata rahta hai.

  • @ranshersingh7890
    @ranshersingh7890 27 дней назад

    Aap ki video dekhkar negative thinking wale log ko bahut sukun milta hai itna Anubhav aapko Mila kahan se bahut bahut achcha lagta hai aapki baat sunkar ke

  • @ashapanna3657
    @ashapanna3657 7 месяцев назад +7

    Thank u doctor sahab aapane to Kamal ka baten

  • @Fighter20-1q
    @Fighter20-1q День назад

    Sir aj mujhe ap se bht kuch samjhne ko mila 😢😢😢 ye sb mujhe roz hota he meri hartbt bht tez rhti

  • @ashokchimate2434
    @ashokchimate2434 Месяц назад

    व्वा क्या बात है। इतना सिंपल, फिर भी कितना बढ़िया। Thanks Sirji. Very nice 👍👍

  • @VishalKumar-zi6qy
    @VishalKumar-zi6qy Год назад +10

    Thank you sir mai bahut pareshan thi sir 🙏 but study karne mai bhut dikkat hoti hai sir 🙏

  • @Amanjot_kaur
    @Amanjot_kaur Год назад +17

    Thank you sir, I have these negative thoughts ki ye bimari na ho jaye wo bimari na ho jaaye. I felt so good after watching ur video😊

    • @MetaMeta-u1o
      @MetaMeta-u1o 10 месяцев назад +1

      U r highly gifted. God bless you

  • @arihantsingh811
    @arihantsingh811 Год назад +5

    Humlog aapke video se khud ko relate karte h,aur bahut aaraam lagta h

  • @adivasimktvlogs
    @adivasimktvlogs 14 дней назад

    आपका वीडियो देखता हो tq sir आप इतना अच्छा से बात बोल रोहे हे

  • @saminakhan8464
    @saminakhan8464 23 дня назад

    Thanks sir mene bhi ye mere maa ko nuskha aajmaya hai bohot hi accha hai aapke kaaran ye pata chala 🙏🏻🙏🏻

  • @bholabishwakarma7663
    @bholabishwakarma7663 7 месяцев назад +2

    Mere saath same aisa hi hae,thanks aapka

  • @ritikkumar5062
    @ritikkumar5062 10 месяцев назад +7

    Thank you sir aapki video se bahut better feel krti hu main

  • @gautamkirankiran6456
    @gautamkirankiran6456 9 месяцев назад

    बहुत अच्छे से समझाते है आप
    आपका बहुत बहुत धन्यवाद

  • @swapnilgawde1615
    @swapnilgawde1615 Год назад +4

    The Best doctor in India

  • @vthakur5381
    @vthakur5381 4 месяца назад

    Thanku u so much sir muje sari esi hi problem ho rhi thi .aap ne positive kr diya

  • @AnilJangid-v3p
    @AnilJangid-v3p 8 месяцев назад

    Good sir mai apka course nhi le skta kyunki itna Paisa nhi h sir par Mai apko videos se bahut khus ho jata hu

  • @gagansingh6737
    @gagansingh6737 8 месяцев назад

    Sir ya sab mere sath ho riha meine aap ji vido dekhi to muja sacha laga thx so much

  • @saimasameer10
    @saimasameer10 5 месяцев назад

    Sir maine aapki video ki sahayta se apna anxiety, aur depression ko door kiya h,pahle jab anxiety hoti thi to lagta th sans ruk jaegi ankho k samne andhere chha jata th lagta th mr jaeng ab , mujhe laga ye koi bimari h aapki video se mujhe pata chala k mujhe koi bimari nahi h, thanks a lot sir

  • @RanjanaYadav-ug4wf
    @RanjanaYadav-ug4wf 10 дней назад

    Bahut sahi bat karte hai aap sir yhi sb feel hota hai mujhe

  • @ranjanasharma2322
    @ranjanasharma2322 5 месяцев назад

    Aapne jo bataya ye sab samsya h mujhe thanku bhai ❤❤❤

  • @AradhnaMishra-nh8fl
    @AradhnaMishra-nh8fl Месяц назад

    Mai roj apka vedio dekhti hu .. Aap god ho thank you sir ❤❤❤

  • @akashkumarak3743
    @akashkumarak3743 9 месяцев назад +1

    सर बहुत अच्छे से समझाया आपने थैंक यू सर

  • @ReenaGupta-kr2je
    @ReenaGupta-kr2je 9 дней назад

    Thank you sir itna achcha sa samjhane ke liye mujhe bhi yahi problem sir

  • @mohammedfarukh3214
    @mohammedfarukh3214 Месяц назад

    थैंक्स बहुत बढिया एक्सप्लेन किया आपने।

  • @faizahm87
    @faizahm87 5 месяцев назад

    Thanks sir. Apka bahot Bahot shukriya.. apki vedio se bahot saport Mila mujhe..... Apne bahot esey way me sare condition ko define kiya.....

  • @iqbalkassar5569
    @iqbalkassar5569 29 дней назад

    , thank you so much main bhi bahut Pareshan thi aapka video dekha mujhe bahut Achcha Laga

  • @ArvindKumar-sw4vw
    @ArvindKumar-sw4vw 9 месяцев назад +1

    Sir aap Bahut ache tarah se samjha diye

  • @SeemaYadav-ii5ud
    @SeemaYadav-ii5ud 29 дней назад

    Sir aapki video dekh kar bhut rahat milti h

  • @KamalSamariya
    @KamalSamariya Год назад +7

    Thanks Dr.sir bahut badhiya❤❤

  • @VTB_Tech
    @VTB_Tech 9 месяцев назад

    I facing same problem from 2 years , me tang aa chuka hun , lekin apke video se muze bahut raht mil rahi hai....

  • @sonupjain2003
    @sonupjain2003 5 месяцев назад

    Thanks sir soo much Meri problems dur Karne ke liye

  • @ramanbhaibhil7031
    @ramanbhaibhil7031 4 месяца назад

    Good sir,
    Jo main manme thinking karta hun vo sir apne batadiya
    Thank you sir

  • @sanjeevpanjoria9858
    @sanjeevpanjoria9858 Год назад

    Bhut achha laga main bhi bhut pareshan tha isko laker thank you sir ji🙏

  • @jagatjitrout7834
    @jagatjitrout7834 7 месяцев назад

    You r great sir.... Mujhe v 4 saal se esa ho rahah hai....

  • @aslamtamboli8768
    @aslamtamboli8768 11 месяцев назад +1

    Thanksx sir kya vidio banate ho wao i love,t allha aapko bhut kamiyabi de aapko unche makam par phochye aapki sabhi vidio bhut acchi hai thank you so much 😊

  • @AbidaShaikh-zg2il
    @AbidaShaikh-zg2il 19 дней назад

    Thanks for you,
    ye sab mere sath ho raha sir bohat pareshan hun raat ko sote mai sans rok jahti hai kabhi normal lagta hai bohat dar gai thii garam pani toh prahi hun, ❤👌✌

  • @RinkukanvarRanawat
    @RinkukanvarRanawat 4 месяца назад

    Thank you so much sir aapne bhut shi trik se smajaya jo aapne bola vhi mere sat bhi ho rha tha pr aapka ye video dekhne pr aadhi grbrahat km ho gyi thanku sir 😊

  • @Shaw-h6c
    @Shaw-h6c 7 месяцев назад

    Bahut acha lga ye bat ki aap chhala wala ki aadmi ak ka elaj karne jata hai to dusra bimari ya dusari chinta samne aa jati hai yahi mughe aachee lgi mere sath phi asa hora hai aapki baare achi lagi ghanwad

  • @sairabano8545
    @sairabano8545 Год назад +17

    Good sir ap ki wajha se ma thek ho rhi hu allha ap ko bhot kamyabeya de or bhot kusya de ameen❤❤❤

    • @Ayanofficial150
      @Ayanofficial150 7 месяцев назад

      Quran ko with meaning suno sab door ho jayenga

    • @Ayanofficial150
      @Ayanofficial150 7 месяцев назад

      Depratio ka bhi ilaj hai

  • @SalmaTaj-cr6ou
    @SalmaTaj-cr6ou 9 месяцев назад +1

    Bhut badhiya sir or Jo b apne kaha SB sach kaha nd ache se smjhya apne thanku so much

  • @ramjiramjipatel8338
    @ramjiramjipatel8338 8 месяцев назад

    Sar meri darkan tej chal rahi thi mene aapka video dhekha meri dhakan narmal hogai thank sar ji😊

  • @shehnazabbasi5150
    @shehnazabbasi5150 2 месяца назад

    Thank so much bhot accha bataya hai yeh sab mere me he problem

  • @sairama5314
    @sairama5314 Год назад +2

    सर आपने जैसे बोलरेहे हो ना सर सेम यैसा ही सोचतीथी सरआप की बजहसे ईसडरको कम कररही हु सरआपका बहुत बहुत धन्यवाद सर

  • @Shafiq-om6ij
    @Shafiq-om6ij 11 месяцев назад +1

    Hi sir I am Shafiq Kureshi , Mahesana, Gujarat se.
    Aapka video dheka bahot accha laga, thanks sir
    Tension ko du kaise kare

  • @vijaychoudhary1119
    @vijaychoudhary1119 22 дня назад

    Khush Raho Ji Great 👍

  • @wasim2775
    @wasim2775 6 месяцев назад

    It's happened with me multiple time specially in night ..i thought its happened only with me ..😅..now i can Chillax... thanks you Dr

  • @RanjeetSingg-ij8jb
    @RanjeetSingg-ij8jb 5 месяцев назад

    50% to aise hi theek ho gye apni speech sunke baki bi jldi ho jyngee thanku sir

  • @rubijha-jj8sd
    @rubijha-jj8sd 9 месяцев назад

    Aaj pahli bar sab kuchh match hua hai jo main sochati Hun jaisa main Karti hun jaisa mere sath hota hai aaj aapane vah sab kuchh.. thank u so Mach sar

  • @legalguidance1455
    @legalguidance1455 Год назад +14

    Thank you very much. Your motivation reducing anxiety psychologically. ❤

  • @rabiyamalik
    @rabiyamalik 6 месяцев назад

    Thank you so much bro meri sari confusion dur karne ke liye

  • @ashokbhandari5990
    @ashokbhandari5990 9 месяцев назад +2

    Bahot hi badhiya. Samzaya aapne thanks

  • @cybertronsid
    @cybertronsid Год назад +11

    Sir you are the best.. have taken your cbt course, its really helpful ! 🙏

  • @MunafVahora-w5i
    @MunafVahora-w5i 10 месяцев назад +2

    Sir ap ne bahut achi bat Batali jo muje hota tha vahi Bata diya thank you

    • @Bantikhatana-c2o
      @Bantikhatana-c2o 23 дня назад

      मुझे भी कभी कभी ऐसा ही होता। घबराहट होना बीपी लो होना। हाथ पैरो मै कम्पन होना डर सा लगना चक्कर आना। शरीर ऐसा हो जाता है। जैसे की शरीर मै जान ही नही रही कमजोरी सी महसूस होना। ज्यादा सोचना

  • @SnehaTripathi-n9y
    @SnehaTripathi-n9y 2 месяца назад

    Sir mujhe bhi bahut dhadkan badhti hai or tension bahut jyada hoti hai thankyou so much sir itna acche se samjhane ke liye

  • @rajeshbhagawat1387
    @rajeshbhagawat1387 2 месяца назад +2

    भाई मुझे आज तक कोई संतुष्ट नहीं कर पाया है आपकी बात से सहमत हूं आपका बहुत-बहुत धन्यवाद।
    मुझे थायराइड कोलेस्ट्रॉल और बीपी हाई रहता है।
    अभी अभी थोड़ा थोड़ा है शुरुआत हुई है क्या करना चाहिए

  • @FLaMe_Gl
    @FLaMe_Gl 10 месяцев назад +1

    App bilkul sahi baat kanhe rahe hai same muche aehi problem hai

  • @rajtiwari9308
    @rajtiwari9308 27 дней назад

    Sir aapane bahut achhe se sajhaya

  • @AdilShaikh-c7b
    @AdilShaikh-c7b 9 месяцев назад +1

    Bahot achcha samjhate ho sir aap

  • @SabinaSabina-vn4zu
    @SabinaSabina-vn4zu 6 месяцев назад +4

    Sar aapka video dekhkar bahut achcha lagta hai

    • @SabinaSabina-vn4zu
      @SabinaSabina-vn4zu 6 месяцев назад

      Sar bahut gussa aata hai chidchida hota hai is per koi video banaaiye

  • @santoshpenter-gy2pg
    @santoshpenter-gy2pg 9 месяцев назад

    Sir jo jo bola hai muze wohi Hota Hai aapne jo + bataya man halka hua thank you sir

  • @sarojgautam5849
    @sarojgautam5849 4 месяца назад

    meri iss samaye heart beat badi hui hai aap ka video dekh kr bahut achcha laga bahut hi achcha tips diya aap ne thanku so much

  • @KrishnaKrishnanishad-x9u
    @KrishnaKrishnanishad-x9u 9 месяцев назад

    Mai app ka video dekh kar bahot santust hu sir ji mujhe bahot labh hoga dhanyabad sir ji app ko

  • @MohanSingh-hj6ge
    @MohanSingh-hj6ge Год назад +10

    aap Dil Ki Baat Jaan lete ho Bhagwan ka Roop hua

  • @snehaprabhasakhare2743
    @snehaprabhasakhare2743 Год назад +1

    मस्त मस्त आपका समजानेका तरीका घन्यवाद.

  • @jaydev1604
    @jaydev1604 7 месяцев назад

    यह है सच में समाज सेवाका कार्य❤

  • @suddukablog6692
    @suddukablog6692 4 месяца назад

    Thnkyu sir bahut paresan tha bahut pese kharch kar diye sir 😢

  • @skfact70
    @skfact70 4 месяца назад

    Sir aap buhut accha ho love you sir❤❤❤

  • @ziyakhan3198
    @ziyakhan3198 Год назад +9

    Aap bilkul same situation ko explain krte hu , good job sir love u

  • @riyavlogs3185
    @riyavlogs3185 Год назад +358

    Sir main 24 years ki hu mujhe 1 years se anxiety hui hai mera dhadkan bahut tej rahti hai 24 ghanta chest pain' hota hai bahut dar lagta hai kuch nagetive bat sun leti hu toh or mujhe dar lagne lagta hai ghabrahat hoti chakkar aati hai sans lene me dikat hoti hai nind to aati hi nhi mujhe bahut pareshani ho rhai hai bas apki video dekhti hu to mujhe acha lagta hai 😢😢

    • @kajalhulke8102
      @kajalhulke8102 Год назад +101

      Aap ek kam karo aap daily subhe running karo sharir ko thakao taki nind aye.... 😊 aaur alulom vilom daily satrt from 1 minutes....ghar baithnese kooch nahi hota exposure karo kooch bhi nahi hota nahi marte anxity me koi ye natural hai bs hum thoda hyper active ho gaye hai..... 💪💪💪be strong and dont watch blue film...... Meditation and exercise one of the best way to cure... 💪💪💪
      जय श्री राम
      श्री राधा श्री कृष्णा.. 😊

    • @getnotification9590
      @getnotification9590 Год назад +18

      Do pranayam daily morning and accept the reality and change your thoughts with positive words and engage with good people ....most imp things to reduce use of phone late night snd try to sleep early by 10 pm

    • @SajidKhan-uv9db
      @SajidKhan-uv9db Год назад +17

      Ye vishwas bnao ki mere dimag ki sadak pr koisa bhi thought chl sakta hai ekdam normal ho jaoge

    • @DeepBiswas-t5w
      @DeepBiswas-t5w Год назад +6

      Mera bhi same problem hai 😢

    • @SajidKhan-uv9db
      @SajidKhan-uv9db Год назад +3

      @@DeepBiswas-t5w kuch nhi hoga bs aapki ek glti h aap thought ko हटाते हो‌‌ कोई विचार न तो positive h pr na negative bs ye suggestions h

  • @shaileshchoudhary1162
    @shaileshchoudhary1162 8 месяцев назад +2

    Bhai आपने सारी बाते मेरे बारे मै कही है आपकी वीडियो देखने से पहले मेरी हालात खराब हों रही थी ओर आपकी पूरी वीडियो देखने तक मै अपने आपको सही महसूस कर रहा हूं की मैं ठीक हूं तो कृपया मुझे ये बताए की क्या मैं दिमाग वाले डॉक्टर के पास जाऊ क्या सर pls रिप्लाई कर के बताना आपकी अति कृपा होगी

    • @mauryaarun-l1j
      @mauryaarun-l1j Месяц назад

      @@shaileshchoudhary1162 अब आप कैसे हैं?

  • @rowdykhanGaming
    @rowdykhanGaming 5 месяцев назад +2

    Sir pichhle sal mujhe bhi anxiety hogaya tha jisse ghantahat hone Laga seene me jalan hone Laga kamzori aur chakkar bhi ata par isme sabse bada Kam aya tha garam Pani aur breath exercise,yeh zyadah fayede mand tha seene ki jalan ke liye alag se syrup Liya ,ab alhamdulillah theek hu , par dhoop zyadah nahi sah pata hu

  • @pavanpratap-4240
    @pavanpratap-4240 6 месяцев назад

    भगवान करे आपकी उम्र लंबी हो ❤

  • @user-Neetu.777
    @user-Neetu.777 4 месяца назад

    Bahut achcha bola sar god bless you

  • @jeent635
    @jeent635 Год назад

    Sir aap aaj dil khus कर diya kafi परेसान था m sir

  • @darveerbrar9727
    @darveerbrar9727 Год назад +7

    Dr Saab very nice information thanks ❤

  • @varshadabhade4185
    @varshadabhade4185 10 месяцев назад +1

    bahuthi positive thinking hai sir...acchi tarahse samjhaya sir

  • @Thebuutyoftheworld
    @Thebuutyoftheworld 11 месяцев назад

    Aadhi problem to sir aapki video se hi khatam ho gyi thanks 🙏

  • @MinalKhan-hy8jg
    @MinalKhan-hy8jg 10 месяцев назад

    Sir bahut accha laga very good keep it sir

  • @mayapopat2300
    @mayapopat2300 5 месяцев назад

    Aap hamesha khush rahe sir 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼😞😞🙏🙏🙏🙏😊😊😊😊😊😊

  • @RumrupAdiwasi
    @RumrupAdiwasi 9 месяцев назад +1

    Sar buhot dnyabad 🤗🤗 apne jine ki ummid bdai hai tanks

  • @JituGhubade-r2b
    @JituGhubade-r2b 6 месяцев назад

    Aap se achhe sir hamne dekhehi nahi sir thank you sir

  • @parvindersingh3692
    @parvindersingh3692 8 месяцев назад +1

    V good sir my wife is suffering with anxiety this mixture will help her thx v much

  • @ashutoshbhore6708
    @ashutoshbhore6708 5 месяцев назад

    U r Avtar of god Doctor,❤

  • @satwantsingh4870
    @satwantsingh4870 2 месяца назад

    Sir aapki video dekh kar mere ko aaram ho jata hai 🙏

  • @surajkanojiya3932
    @surajkanojiya3932 8 месяцев назад

    Bhaiya thank you so much app ke wajah se main shi ho gaya hu

  • @kishanlal-xp9wi
    @kishanlal-xp9wi 5 месяцев назад

    Bhut badiya tareke se samghya aapne sir

  • @harshakhairnar4880
    @harshakhairnar4880 16 дней назад +1

    Mujhe bhi esa hi hota hai mujhe lagta tha ki ye sirf mujhe hi hota hai😢 jab bhi esa ho to bahar ki aawazo ko suno puri tarah se kan kholke
    Chahe vo koi bhi sound ho esa nhi hoga vichar hi Darr ka karan hai.

  • @mamtasharma275
    @mamtasharma275 2 месяца назад

    kitne good Dr ho

  • @JubairSiddiki-r9v
    @JubairSiddiki-r9v 10 дней назад

    Thank u sar bahut acchi baat batai hai aapane kya aap doctor Hain