Sage Tea Benefits: Everything You Need to Know
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- Опубликовано: 6 авг 2024
- SAGE TEA Benefits & Side effects - All the nutritional health facts about sage.
In today's herb facts, we will be covering a comprehensive list of the myriad of benefits and uses for sage tea, how sage can really be good for you, and all the potential side effects. What really are the benefits and uses of sage and sage tea? Want to know why sage tea is good for you? There are just so many benefits and uses of sage tea. To find out the real truth about sage tea and all its miraculous uses watch this video now!
#sage #sagetea #benefitsofsage
Chapters:
0:00 Uses of Sage Tea
1:02 Mental Benefits
2:12 Anti-inflammatory Benefits
2:50 Anti-oxidant Benefits
3:14 Benefits for women
3:52 Skin & Hair Benefits
5:30 Limited research benefits
6:10 Other possible benefits
7:30 Side Effects
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I use sage regularly for all kinds of it's healing properties and it tastes amazing!
Glad it works so well for you!
Sage Tea is a powerful anti-anxiety and antidepressant when used daily, thanks to its thujone content. I mix mine with green tea. This combo saved my life, no RX drugs worked.
Awesome! Glad it's working so well for you!
saved your life from what!! thanks!
@@soofitnsexy ppl with anxiety are more prone to suicide
What if the sage supplement I take doesn't have Thujone? Does it still help with anxiety? I bought mine from Vitabiotics.
How many cups a day to stop sweating ?
For years our family have had dried sage on hand and or use fresh or frozen sage to make tea by gently boiling it in water and straining it and drinking with a hint of honey to help heal a sore throat. It always works like a treat in clearing up a throat infection. No need to see a doctor when a cup of sage tea can help.
Excellent! Glad it works so well for you.
I prepare my meals with fresh sage if possible (specially in sauces)my husband's blood pressure lowered significantly overnight...as for my pre-menupausal symptoms specially night swetas!..I absolutely love this herb 🌿flavor!!
Glad to hear sage works so well for you!
I have been introduced to this tea by my cousin and I am sooo happy with the results .. no more stomach ailments .. my intestines are jumping for joy
That's fantastic to hear! So glad its working well for you. :)
Same here!!
What stomach ailments did you have xx cause I've got IBS
@@aishaconteh1435 dairy intolerance... couldn't eat meat caused issues
@@sophietokamatatia4463 Okay, thank you Sophie.
Such an amazing list of benefits!
Why doesn't everyone use herbs like this?!
I know! Herbs are so underrated. Time for an herb salad.
One more subscriber!
if everyone knew the benefits the pharmacy industry would go bankrupt, sage is freaking amazing and works practically for any problem, but be warry of what sage to use and there are some that are poisionous, i do know white safe is safe and very effective, best of all, all the benefits are same if burned, soaked as a tea, and smoked (yes smoked, completely legal, safe and does wonders)
@@Myspam666 do you mix with tobacco or only use dried sage?
Oh my! So much information on this channel!
Glad you think so! 🌱😊🌱
Exactly the information I was looking for. Thank You.
Glad it was helpful!
So many great benefits, thanks for giving so much detail on everything!
Glad it was helpful!
Awesome! Very nice video, thanks for sharing! 👍🧡 Keep it up!
Thanks so much. 🌱🙂🌱
I came across your channel while looking up for usages for my sage leaves. I love your energy and dedication to research. I am definitely subscribing, keep up the great work.
Thank you so much! You'll be happy to know then that I'm currently working on the benefits of spearmint & peppermint. :) Many of my tea videos talk about the benefits of various herbs and plants as well. :) Thanks for joining my world. :)
Hey Brother! Sage for the win! Sending you good vibes. Namaste
Thanks so much Jace!
you are so creative ,thank you for sharing this great upload
Thanks for watching! 🙂
Thanks a lot so informative and you are fun to watch 😍😍😍😍
Many thanks! If you want to see more I've got some great videos on the History & Mythology of Herbs & Plants ruclips.net/p/PLoAU3_D15M7sarD9BWh5Ok8rXuptUIasx
or more videos on the benefits of herbs too! ruclips.net/p/PLoAU3_D15M7uK1mpmNzgc0PTtb9buC8Bp
Very informative and entertaining. I rather enjoyed it!
Glad you enjoyed it! Thanks for watching.
I just found this channel. This gentleman is fabulous!
Thanks so much! I really appreciate it. :)
Great job Eric. Only recently I'm enjoying the benefits of sage its exellent
Great to hear! Hope it does some great things for you!
Amazing video as always! 🎉
Thank you so much 😀
Great Show Eric... Love these Show and Tells... Happy Thumb 505 That's Me!!!
Thanks so much! I really appreciate it. 😊
I came across this video while looking for some answers pertaining to sage. It has been a great help. Thank you. 😊
Glad it was helpful. 🌱🙂🌱
First time viewer and subscriber, 30 seconds into video. 🙂 Thank you!
Welcome! So glad to have you here! Hope you enjoy some other videos too. :)
Excellent job on your video here!
Thank you very much!
Thank you my friend! Have a nice sunday! Like #76
Thank you too! Happy Sunday!
Another good recipe I use and make is sage, frankincense (B frereana) and ginger root steeped in coconut oil (I use a small crock pot on low) overnight. Then strained and used as an ointment for my psoriasis.
It helps keep the crusties away😁
That's really cool! Glad that works for you.
@@EccentricNature, my daughter has eczema have you found an herb that helps that in your intellectual wanderings? On a side note... is Frankencense an herb or a resin. I only know of it as a resin. No nothing of using it as a topical on the skin prep. Would have to explore that one for myself. Are you planning on getting into using herbs as poultices and such?
I
Sage powder and organic cold pressed food grade coconut oil make great oil pulling gargle. Combined with baking soda those 3 make a great natural antibacterial tooth paste
Nice. Just planted garden sage someone gave me and have no idea what to do with it so I immediately came to your channel and there it is. Much appreciated.
Awesome! I have a couple different sage plants myself.
Love all ur videos, very informative and also im having fun watching while learning😊
Awesome! Thank you so much!
@@EccentricNature Sir can I request, can you share us the benefits of guava leaves as a tea..Im also fan of herbal tea, & i used it for my acid reflux..but i want to know more about it..I know you have a lot of unlimited insights there..Thank you so much in advance🥰😊
Awesome information! Makes me happy I used sage on my crockpot chicken for dinner tonight.
Awesome! Sage is excellent with chicken. :)
Wow! I learned a lot. I'm going to start Drinking sage tea today.
Hope you enjoy!
First encounter on your channel and I absolutely love it. We'll done❤
Thanks so much! I really appreciate it. 😊
I haven't tried sage tea yet! I will definitely try it!
Hope you like it! Don't steep it too long.
Very interesting and useful video
Thank you for good recipe
Thanks for watching! 🙂
Excellent delivery. Thanks.
Many thanks!
Try to drink sage tea thank you so much for all this great information on this tea. Hugs and kisses from grandma Sandy
Sage tea rocks! Just don't over steep it. :)
So important infos🖒🖒keep it up my friend☺
Thanks so much Franc. :)
Great video!
Glad you enjoyed it!
A great video. You had me laughing. Thanks for all the info on Sage Tea.
Thanks so much! I really appreciate it. 😊
Thank you for sharing 😄
Thanks for watching!
Great video, gonna get some sage now.
Enjoy! Hope it works well for you!
I found you while looking up sage tea. That video was awesome. Thank you. Just finished my first cup. Took only a cup as I did not know from thujone or a sensitivity to it, but felt safe enough trying it. The sage says Sage Officinalis did not specify where it came from so am guessing it might have a minuscule amount of it. Looking forward to seeing more of your channel. Garlic history, The History of Vanilla I have seen, and your tour of RHS Wisely Garden. New subscriber here. Happy to have found you, Eric, and your channel. Fun stuff.
Great to have you on my channel! If you want to see more here's a great playlist to go to: ruclips.net/p/PLoAU3_D15M7sarD9BWh5Ok8rXuptUIasx
@@EccentricNature,thanks so much for your lovely reply!
I loved your fun video.❤ Who new sage was so versital !!! I want more of your videos.
Thanks so much! Glad you are enjoying my channel. :)
Watched while sipping sage tea from my back yard garden.. with honey from local bee guy!
Very entertaining & informative!
Thanks ☕ 🐝
Awesome! Sounds like you are doing it right. Thank you!
Careful with that Honey guy. MANY cheat the bees. They give them white Cheap sugar.! To increase their profits. We use Only organics honey! It's pure natural ! Clean from Brazil! Argentina and Australia. They don't cheat
Very interesting!
Thanks so much! :)
Great herb research channel
Much appreciated! 🌱🙂🌱
Wow so didn't realise how amazing sage tea is.
Yes indeed! Thanks so much for watching.
When i say my inflammation in my hands can get so bad it causes depression, it's BAD. But when my mom got sick the other week i was thinking about what i could do to help. We have herbs but she was nauseous so i thought to look into some tea i could make with the sage we have since i remember it being very good for health. I started drinking it daily, faster in the mornings and eating the leaves (i just love the taste of herbs), my hands were pain-free by the second day and i hadn't even connected the dots to it, but my mood was also WONDERFUL. I only realized when i stopped that maybe that tea was doing wayyy more than i realized and started again yesterday. Already almost pain-free, and that's AFTER my first intense workout in a bit due to life being busy. I am swearing by this stuff! I also LOVE rosemary so I'm going to try that too and see how i like it. Also, hair is thinning and i've heard of rosemary oils proven benefits so now i'm thinking i'll make some tea masks/washes as well as get some oils of both! I also LOVE and swear by Holy Basil tea so, you learn something new about your body's intuition on knowing what's best for you every day.
Being that I'm starting college again in about a week, i need all the antiinflammation natural remedies i can integrate into my daily lifestyle.
Thank you so much!
That's fantastic! So glad it works so well for you.
It’s so cool and handsome. It’s talkative and informative. It’s the best video.
Thanks for watching! 🙂
Good for health Thank u for this information sir
Glad to have helped. :)
Excellent vid thank you.
Glad you enjoyed it 🌱🙂🌱
Sage tea is very new to me. TFS. Stay connected 🙂
Thanks for watching! 🙂
very informative eric, i'm sch farm from the instagram. This content really make me more interesting to herbs (sage) and others. thank you
Thanks! Glad you like it. I'm doing a few videos on orchids and vanilla next. Hope you check out my other videos too.
Excellent video. I like herbal teas but some i find are acquired tastes. I dont like chamomile on its own but i get the tea bags with lemon balm and other flavours with the chamomile and i add cinnamon to it and that's quite nice. But sage tea is lovely on its own but i do add cinnamon and lemon. Its grest to hear about all the benefits. Thank you.
I agree. Some herbs are definitely better with others than on their own. Sage to me does hold up well solo.
I will start drinking it now for sure
Awesome! It's great stuff! Hope you enjoy!
I added sage to my mint tea I liked too use a multitude of leaves from my herbs for tea❤️🕊🙏🏻💯🌈
I liked a good mixed herb tea too.
Will be hunting for this tea
Should be easy to find fresh sage in supermarkets. Otherwise dried sage tea is usually not hard to find either.
I’m all for sage and tea and use it myself now I’ll use some of the water on my hair
Fantastic! Glad you are finding it useful.
Wow a good benefits.
Thanks so much for watching Nanz! :)
I think my gf gonna love this channel thanks !!!!!
Awesome! If you want to see more you should watch my History & Mythology of Herbs playlist - ruclips.net/p/PLoAU3_D15M7sarD9BWh5Ok8rXuptUIasx
Have 4 Sage plants growing in the garden and windowsill. Occasionally will brew up a cup with fresh mint leaves to help with the taste. 🍵🌱
I'm always a fan of adding mint.
First time I see this channel, love this guy and his sense of humour 💕 thank you so much for your valuable information 🙌💕
So nice of you! I really appreciate it! If you want to see more you should watch my History & Mythology of Herbs playlist - ruclips.net/p/PLoAU3_D15M7sarD9BWh5Ok8rXuptUIasx
Funny guy 🤣Been drinking Sage tea for a couple of days now and had no idea that this is why I've been feeling so good...thanks for connecting the dots for me 👍Any thoughts on Kava Kava?
I have talked about it in a couple of my top 10 lists for anxiety and sleep. It has some side effects for some people though.
Thank you 🙏🧚🏼♀️
You are so welcome. Thanks for watching. :)
Good Stuff, merci. * I Use It Too.
Glad you've tried it. What do you use it for?
Hello my dear thank you for the lovely advices definitely I shall continue using it I’ve been using it just for cooking but I have not known so many good things of it and thanks 1 million for a good advice tell me they’re behind you Beautiful exotic orchids I would love to know how to take care of them tell me dear I am not so good at keeping Orchids alive and healthy what kind of food do you give them and how do you water them and how often and what is your temperature in your house for them thank you so much much love Kaitlyn❤❤❤❤❤❤❤❤❤
Here's my video on orchid Phalaenopsis care (the most common type of orchid -
ruclips.net/video/JWm5kI70FJA/видео.html
This guy needs way more subscribers.
Thanks so much! I really appreciate it. 😊
So true. Loaded info
I love drinking English Breakfast tea and add some sage leaves to that. Yummoooo!
Also, English Breakfast tea and Safron is just as tasty!
Haven't tried adding saffron to it myself. Nice!
@@EccentricNature safron is amazing for depression and it tastes amazing too :)
@@AngelOne11 I do love saffron, just never thought of it for tea 😊
A demonstration of making sage tea would have been helpful!
Thanks. I'll look into that for a future video. :)
Thank you
Love an prayers thanks 🙏 for info 🙂
You are so welcome!
I use more rosemary than sage because it seems stronger, but I think I'll give sage a try too.
It could be for you personally, Every person is effected by each herb differently.
Hey, thanks for the video - really informative and helpful!
I just started experimenting with Sage Leaf, after one of my spirit guides suggested it to me;
So i ordered 2 pounds of organic sage leaf, the salvia officialis species.
However, there is no dosage instructions or recommendations on the bag i received, and i can't find much on google, surprisingly.
Everything i have found is showing dosage instructions under tinctures;
Now i use oblate discs to parachute my powders/medicine, they are basically food-grade rice-films that you put the powder in and wrap it up, dunk in water and then swallow and it opens/dissolves in stomach. Basically skipping the taste and eating part, and putting the herb/plant directly into your body.
I have been grinding down a tablespoons worth at a time, which measures out to roughly 3~3.2 grams according to my digital food scales, and i have been taking that once a day. Is this enough of the leaf to get any type of benefit/effect?
Mind you i am 32 year old male, about 5"9-5"10 and i weigh roughly 200lbs, which fluctuates quite often, other than that, i am quite healthy. I drink plenty of water daily, and also consume a variety of seaweeds daily.
Would you say 3 grams is a good dosage to take for daily-use to obtain the health benefits and to gain from the nutrition in this plant or would i need to take more in? Maybe 6 grams would be a better dosage?
Please let me know!
Thank you!
- oh, i wanted to add that i am also taking Blue Vervain also, another nervine tonic that i purchased along with Sage Leaf;
Hoping this will help with my nerveous system and help me chill out and calm down, as i am either very active/hyper or very tired and down;
I am taking 6 grams of the Blue Vervain as well, once daily.
I have 1 lb of blue vervain, and 2lbs of the sage.
Thank you again, am looking forwARd to hearing back from you!
God bless and take care
- Brian
Basically Brian you can take up to 6 grams of sage leaf a day. As to how much you have to see what works for you. If you want more detailed advice I would go to a trained herbalist for more information. :)
Like 484! Hi friend, another great informational video! Love all the facts! I love anything natural! I take a shot of apple cider vinegar every morning! So many benefits in apple cider vinegar! Hope you have a great week! Take care and God bless! Animal Papa and Junior! 😎❤️👍🙏
Apple Cider vinegar...that's bracing! 🌱🙂🌱
I am sipping sage tea with 🍋 drops..it tastes good hope my BP and fatty liver gets cure.
I hope it works well for you too!
Dude .... you've turned my porch into an herb jungle.😂 Thank you
Muhahaha! My evil master plan is becoming reality!
I drink one cup per day mixed with orange peel and juniper berries and cloves but only in moderation too
Right on. That's well within the limits.
I will be trying sage herb in my tea detox
Excellent! Hope it works well for you.
@@EccentricNature thank you
I got a big bag of sage leaves ... Time to make tea
I have been craving it even thou I remember I used to be annoyed by the smell of it,I guess my body needs it
Hope it works well with you now. :)
Can I use sage supplements and drink sage tea or should I stick to one… which do you think would work faster to help with excessive face sweat ?
You can do both. It's really a matter of how each affects you. Each person's body is different, so you can do both together or just try each one and see if one helps more or if both together is best for you. Any combo is possible and perfectly fine to do.
Informative, entertaining and backed by peer-reviewed research. Subscribing now!!!
Awesome, thank you!
Yes, I've been working on making sure I include the research on my videos so people know these benefits aren't just coming out of nowhere and are very valid. I'm currently working on benefits of peppermint and spearmint. So look for those soon! I have lots of other videos already on other benefits like the benefits of basil. :)
Eccentric Nature you must be psychic: basil is the next herb that in researching 😁
Eric!! Long time from your last update
I'm generally only uploading once a week.
I was inhaling the steam while steeping sage tea and it gave me a slight head change and made my nose kinda tingly
Sage can go the other way with some people. I does kind of the same thing to me.
Good day. Sharing my support .
Im a new friend here now .
See you at my Home. wishing you success and more additional true friends to come.
God Bless Us Always
Thanks so much! I really appreciate it. 😊
Very nice 👍
Thanks so much!
Very thanks I heard is good for swollen limb Is it correct please let me to know answer
Lol great video, SAGE TEA! 😅
Thanks so much Claire 🌱😊🌱
What we have on our property is the Salvia apiana White Sage or Bee Sage ...Is that the good kind to use for tea? Tried it once was tasty and I did not get sick
White sage is more often used for smudging rituals than for tea. But yes, you can have it as a tea too. Salvia officianalis is the more common sage to have for tea.
Interesting and funny guy😂🧙♀️😂🤗
Thanks so much! I really appreciate it. 😊
@@EccentricNature Hallo Eric 🌿
You do also some magic thing's too🤔😻😌
@@lilyroseblume167 All my fun mythology videos are on this playlist -
ruclips.net/video/yK8mIUm1FOc/видео.html
Thanks
Thanks for watching!
Nice
Thanks for watching! 🙂
I have wisened up since drinking sage tea.
Then its working! Huzzah! :)
😂❤
Thinker's tea 😊 wow! Good to the benefits 👍. New Sub gardening friend here🤝🌿🌿
Thanks and welcome! 🌱🙂🌱
If I make sage yea and diakon is there any other benefits?
No extra benefits occur when combining herbs. But what will often happen is herbs can compliment each other and enhance certain benefits.
Hopefully you can answer but I just got a plant of sage and went to Walmart and found ground sage. Is it safe to use ground sage for tea!
Basically no, herbs that have been ground for use in food have gone through a slightly different process that makes them much less palatable as a tea.
This is probably a dumb question but is packaged sage tea the same as using sage leaves? Or does the different forms change any properties.
They are the same properties for the most part, just will be a slightly different taste when you have fresh compared to dried.
I bought a pineapple sage plant, is this still ok to use for tea etc?
Yes, you'll have to let me know how it tastes as I haven't tried that before. :)
Can we add one or two sage leaves in routine cup of tea
Absolutely you can.
Pineapple Sage tea is the bomb
Right on! I've smelled pineapple sage but haven't tried the tea yet.
Eccentric Nature... Hi, can sage tea stop excessive sweating??? 🤞🏻🇦🇺
Yes, they it is supposed to help with that.
@@EccentricNature fantastic... I just bought sage leaf tablets online. 👍🏻🇦🇺
I had to subscribe🤷🏽♀️
Fantastic! Thanks so much. If you liked this then you should check out the Health Benefits of Peppermint. Or if you want to learn more about sage you can watch the History of Sage. 🌱🙂🌱
Eccentric Nature you’ve inspired me to get back into my herbal studies. I’ll be watching all of your videos 👍🏾
@@hibiscusdandelionlove7804 Brilliant! I look forward to seeing what you think of my videos. :)
Hi Erick, do you know where I can buy sage without thujone? Does Amazon even carry it. all I can find so far is Officinalis Sage Common sage is its other name.
I found Spanish sage seeds on Ebay, and I'm growing some now. Most of what you'll find is common sage. Like I said, sage tea isn't that high in Thujone at the end of the day. The average person can have 3 cups per day before risking any side effects. And even then some people won't have a problem. Just depends on your body chemistry.
@@EccentricNature I appreciate that Ebay help. I know that Thujone is OK in small doses, I know that from YOUR video, and yes, I do know the side effects are totally dependent on someone's body chemistry, as is true of so many things. Smile. I really liked the way it tasted and could see me wanting more of it. I work nights as an RN and I make a pot of tea to drink throughout the night, at least the first part of it. But that was black tea and green tea with some caffeinating help. Sage tea will just be a home tea for now. Will check out eBay. Is there any way you know of to test sage to see its thujone content? I mean... what is to keep people from labeling it Spanish tea to sell more of it? UH, yeah, pretty much a matter of trust and common sense, I guess. Unless I grow it myself I cannot truly be sure. Looking forward to the BAY LEAF VIDEO when you get around to it. Wild promises being thrown about. Not bad tasting. I am exploring alternatives to the store-bought "tea" I have a dedicated coffee machine for tea. I recently got one of those electric kettles to get the exact temp as green tea and white green tea taste wildly better due to the lower temp of steeping. Who knew? I am so enjoying your videos.
Nice personality. Lol. Thanx friend
Thanks so much! I really appreciate it. 😊
@@EccentricNature 🤗
WORD OF WARNING: while his facts are correct he did not mention what sages are safe, i can confim however (with the help of google and own research) white sage is very safe to use to consume. His fact are definately correct about helping sore throats...quick story: when ever i get a sore throat i smoke some sage (YES IT CAN BE SMOKED AND IS LEGAL) within 10-30min. my sore throat is completely gone vs. taking medicine or sore throat tablet which can take days. My wife doubted this with her sore throat i gave her sage tea.....gone within the hour....sage tea can is almost a miracle for those with add or adhd (makes a jumpy child nice and calm) just remember WHITE SAGE is the way to go if your not completely sure which sage to use......AND ALWAYS RESEARCH before using.....Ive used white sage alot for everything....AND I MEAN EVERYTHING, its possibly the greatest plant ever.
I only have so much time in each video. If you want a video on what sage's are safe to consume I'd be happy to do that. :)
Otherwise, thanks for the detailed info about how white sage helped with your sore throat!
You just had to come on and contradict the gentleman and show how you have one up on him in knowledge, didn't you, neorider?
(Cloaked pomposity, maybe?)
You just couldn't simply give thanks that the man took time out of his busy schedule to freely share his wisdom about the health benefits of sage?
Since you're so much smarter, why not make your own series of "superior" videos germane to the subject, smart guy?
Buttwipe Chronicles cometh!!! smh
@@masterprophet8378 why are you so bitter, guy was only trying to help, warning us to only use safe variety. He even praised him. Also those who put out videos on you tube are making substantial money even millions depending on the numbers that follow them and watch their content so no one here is doing it for nothing, and why not make money and be able to help people at the same time.
@@thinkgood7412 , * yawn *
Cool it has a good amount of magnesium
Very true!