GYM, SUPPLEMENTS and More WITH AAKASH SHRESTHA and Dr Smriti Shrestha

Skin care during Gym and Exercise is integral in preventing acne and skin issues. Exercise can help in Acne in people with hormonal issues, metabolic issues etc. However, inappropriate skin care can worsen acne. Likewise, hair care is also important during gym and exercise. Lastly doing Laser Hair Removal is trending in gym and exercise. We answer questions on these common issues.

[@sonalitamange2733]

My best hero aaku..

[@deepakmagar6392]

best Akaash

[@krishnaguragain5438]

wow babu

[@bichmayagurung]

wow

[@saritadhungana5894]

अाकाश ❤️❤️❤️❤️❤️❤️

[@yamunagurung3950]

aakash🙏🏽🙏🏽🙏🏽👍🏽👍🏽

[@manusalami7937]

Very nice my favorite aakish babu

[@basantbhandari7341]

Aakash

[@minaparyar6690]

Aakash is the best

[@sagarthapa6473]

My favourite Aakash shrestha hero

[@ushagurung7149]

cute Aakash babu❤️❤️

[@laxmisapkota8801]

❤️❤️❤️❤️

[@arunlama8550]

wow nice👍️👍️

[@tulanaghartimagar3183]

❤️❤️❤️❤️❤️❤️

[@mayamagar1745]

wow Aakash vai

[@dipakpoudel7156]

सर्वगुण सम्पन्न हिरो आकाश

[@ganeshdangi8784]

Akash 🥰🥰🥰🥰

[@samitaghising5622]

Handsome 🙂🤩

[@laxmisapkota8801]

, Hnxm aakash Vai ❤️❤️

[@ashritxettri1992]

Handsome aku da❤❤❤

[@santoshbiswakarma7771]

Aakash 👍👍👍👍👍

[@tavitamagar5367]

Best aakash

[@kamalathapa9605]

waa aaku 😍😍😍😍😍

[@ganeshdangi2507]

Wow akash❤️❤️❤️❤️

[@jiban6831]

Aakash is good

[@nabinthapa2261]

Aaku

[@anitathapa1616]

Miss you Aakash ❤️❤️❤️

[@sunitakarki3970]

So sweet.

[@bimisangrg1915]

Big fan super star aakhas best wishes

[@ramsuresh6481]

Akash no .1 hero in nepal

[@ritarita5663]

My favourite Handsome hero Aakash Shrestha nbr one body Fit hero ❤❤💪💪

[@ghdfhgjj8914]

❣️❣️❣️💛💖💛💖👌👌👌😘😘

[@nirjalakatwal1803]

My best hero aakash babu ❤❤

[@kulmannepal1572]

Thank you both hamlai derei kura haru tha dinu vakoma.

[@ritarita5663]

कलाकार भनेको देशको गहना हो भन्ने कुरा हाम्रो आकाश जि बाट थाहा भयो सबै काम कुरा हरू को जानकारी दिन र लिन सक्ने नेपाल को शान र हामी दर्शकको मन मुटु मा बस्न सफल हुनु भाको हिरो आकाश जि हजुरको बोल्ने शैली कति महान र उत्कृष्ट छ धेरै माया अनि आशिर्बाद सधैं हजुर माथि छ ❤❤♥️♥️🙏🙏🇳🇵🇳🇵

[@sarswatichalise6678]

100%

[@pramilarai2327]

My best hero aakasha

[@kamina1412]

Great hero Aakash Shrestha .

[@kamina1412]

Ekdam ramro interview , Dherai ramro kura janakari paune awasar milyo, thank you dr.and best hero Aakash Shrestha .

[@shankarsingh440]

Wow my lovely hero aakash g all the best💖💖💖🙏🙏

[@nirjalakatwal1803]

Miss you aakash babu ❤

[@punamkarki3101]

❤❤❤❤❤❤❤❤❤😘😘😘😘😘😘😘👍

[@Loyalgirl745]

Akash sth bafadar hiro dadhai safaltako kamana always u be positive highest minded king aku ❤️❤️❤️🙏🙏

[@guptanikita24]

Hello Doctor,
When to apply FCL vitamin c serum and Reticulum serum ?

[@sarswatichalise6678]

असल अनुशासन र सभ्य कलाकार आकाश भाई❤❤
नम्र र भलाद्मी पाराको ।।
सर्वगुण सम्पन्न र सन्देश समिपम को उदारणिय भाई लाई सफलताको धेरै शुभकामना 💕💕

[@reshmaghising7441]

असल अनुशासन र सभ्य कलाकार हाम्रो आकु भाइ ♥️

[@dipshanbholan1956]

Woooo nice aaku ❤️❤️❤️❤️

[@baburaoteramuhkala4701]

Feet and hit hero Aaku da .

[@Love123-x6p]

Aakash our fav actor 🥰

[@baburaoteramuhkala4701]

Very positive person AAKASH da .

[@sukmotirai630]

Always positive person Aaku👍👍👌🏻👌🏻❤️❤️

[@jeevanlimbu6460]

Waw कति राम्रो सोच बिचार हाम्रो आकश बाबुको सधै खुशी प्रगति रनु होस कमना गर्छु अझै राम्रो काम हरु गरेर लाखौ दर्शकको मन मुटुमा बानु होला साथ support sadhai हामि बाट रने छ तपाईंलाई 🙏🙏💐✌️💛🧡🧡🧡💚💚

[@sumitragurung4674]

Wow Aku congratulation

[@deepvideos7941]

🌹🌹🌹🌹

[@narayanbhatta4866]

Aakash kati chai ramro ho k hiro n. 1 aakash ❤️❤️

[@mayashrestha7153]

प्यारो आकश बाबू सधै खुसी रहनु अगामी दिन हरु म अज प्रगति गर्दै जानू

[@puskarsharma1776]

Feet and perfect hero Aakash Shrestha .

[@khimdhami1973]

Actors aren,t rel model they are role model who gives the positive massage in our society so aaku is my idol always he gives positive massage in the society ❤️❤️🎆🎆💎💎🙏🙏👍

[@sabinsabin9111]

Aakash babu ko bolni saile Katie ramro ho k best king aaku❤️❤️👌👌

[@amritanepali662]

My favourite Handsome hero Aakash ji

[@anitathakuri9512]

Mam .mero pimple aaux dherai ...thulo thulo dana dukhne garera ..ma ta nicharxu ..mero oily skin x.....k garnu holaaa plssss suggest garidinuna malaai...ma oily food ra ghrko khana maa ni kam oil raakhxu..kina asto vako hola😥

[@dambarkumarishrestha9282]

हामाे प्याराे मान्छे अाकाश सधै स्वास्थय, सुखि,खुसि रहनु अगामि दिन हरु मा अजै रामाे काम हरु गरेर लाखाै दशककाे मन मुटुमा बस्नु हाेला साथ हामी वाट हजुर लाई रहिरहने छ। हार कहिले नखानु अगाडि बडिरहनु है । ❤️❤️

[@thecave2039]

Good 👍 akash babu

[@anusathapa7210]

Very informative interview. Thanks to presenter and guest, our very own Aakash for sharing ideas and experiences to us. By the way, Aakash looks fit and more handsome nowadays. This must be due to his continuous effort as we have been seeing him spending more time in gym and his disciplined life style.

[@veshkumaripraja5626]

Keep shining aakash...avoid negative things and think positive....

[@shantimagar3388]

Wow kati Ramro my favourite hero ❤❤❤❤

[@nikhilsah7565]

Mam ma lie 3years dekhi problem xa pimple ko

[@narinathapa5161]

Henxom Aakash da 👌❣️❣️

[@nirupun9913]

Wow aaku

[@retha1168]

akash

[@happyandsuccessful5610]

Can you please make a video for normal skin after 30+. Would love if you recommend products that is budget friendly.I have normal skin with some fine line. Love from Nepal

[@khemeralimbu3588]

wow aakash vai