Been type 1 for over 40 years. Had a libre 2 cgm for over 2 years & that is the best thing for me. You virtually always know what's going on with sugar levels. The last 12 months I was told by a friend from Macedonia, eat fresh grapefruit. I love grapefruit anything so I now have half a grapefruit most evenings. Also turmeric milk. I have half a glass of milk, about 2 teaspoons of turmeric powder & a bit of black pepper powder which helps the curcumin in turmeric be absorbed. Takes a bit of stirring & I have it cold but cud use warm milk instead. My glucose levels are about 75% in target most the time & insulin use down. Each to their own on this kind of thing but I've always thought I'll give that a try & see if it works.
I am living with type 1 Diabetes since 1968 I was 2 years old. Recently after starting to use ketogenic diet and fasting to get stem cell production I saw that anyways I could not produce enough stem cell I decided to get some injected and those were intramuscular. after 1 year I tested the c-peptide and I had a tiny production of insulin was at 21. after that I got injected furthe 30 milion cell in the blood but despite the revitalization tha was immediate the next c-peptide I've gotten recently was at 17 (to give a note the official diabetology hospital here in Denmark avoid to make this test again after seen that I had an improvement so it passed 1 further year after the new injection)I have to say the first one only worked not the new ones. Now I see that you suggest to keep low the fats too and eat chickpeas- In reality now I am on low carb than keto and for breakfast I am doing a Capucino with what they call here in DK Piskefløde 38% is cream I use instead of whole milk because keep my glucose stable the whole day and I do the same at 19:00. At lunch time is the only time where I eat some proteins amd veggies. normally I add some vitamins supplements and I take apple cider vinegar plus lemon every night this to protect kidneys and it looks good for IR. I want to try your suggestion about chickpeas on another of your videos, but I want to ask you one question about the Piskefløde. Do you think that 2 times a day 1/4 lt. is too much fat? My A1c is at the moment keeping at 5,8% (40 mmol/mol) not encurring in dangerous hyper/ipoglicemy.
I recommend the carnivore diet. I manage my type 1 with the carnivore diet and it's the most effective/only effective method I've found! my A1c is 4.7 effortlessly and my health has improved in every metric diabetes related and otherwise! highs are rare and lows are rare. I still inject insulin but I'm only injecting 5-12 units a day! I've been type 1 for 21 years. I don’t count calories. I just eat meat. I eat about 2 lbs of beef a day on average. Some days less. Some days I don’t eat. Usually, I eat once a day. Hunger is different when you aren’t on a carb-based metabolism.
Thank you for a timely look at Diabetes research, I follow your Mastering Diabetes info and your book! I still persevere in plant based vegetarian eating . Diagnosed with Type2D over 25 years. I read Dr Barnard and changed from ADA exchanges to WFPB,lower fat , still tweak the variables Thanks again to you and Robby and your team! Priscilla
A low fat diet is not what Dr Bernstein recommends and he has had diabetes since he was 12 and is now in his eighties. He recommends a very low carbohydrate diet which is basically a Keto or carnivore diet and he has been studying Diabetes type 1 nearly all his life.
I love Dr Bernstein, but I am also reading mastering diabetes - I wonder if high protein, good fats and lots of fruit and veg could work well for diabetes, sort of combining both protocols.
Insulin sensitivity terminology is important. This is what they are saying. I guess in carnivore diet, you would have to count carbs and insulin requirement would be more as compared to carbs. LFHC diet following will require very less insulin as compared to keto or carnivore diet. This one video shows how his insulin requirements reduced. ruclips.net/video/MSvddyJ9BBk/видео.html
@@gemmaparnell6027 Yes if you are a Gorilla with a huge gut to ferment plant material. If you are a human, Keto-Carnivore is the way. From someone with 10 yers experience in managing diabetes
The problem is that eating a ketogenic diet significantly increase your risk for chronic disease and premature death in the long-term. Read this: https//www.masteringdiabetes.org/ketosis-ketogenic-diets-misleading/
There is not much point in repairing the beta cells if your immune system has decided to defend against beta cells The main focus is to switch off the beta cell deletion process that the immune system mode in type 1 diabetics is in before anything else. So that is the most important step. Regeneration might possibly be relatively easy once the immune response was switched off. Switching off an immune response seems almost impossible. But I will not say impossible just yet. There is always hope in research.
I did it! I no longer have anti-GAD in my blood. I did it with a Carnivore diet. Now I will try prolonged fasting to repair my Beta cells. Fingers crossed!@@MrPokerblot
I recommend the carnivore diet. I manage my type 1 with the carnivore diet and it's the most effective/only effective method I've found! my A1c is 4.7 effortlessly and my health has improved in every metric diabetes related and otherwise! highs are rare and lows are rare. I still inject insulin but I'm only injecting 5-12 units a day! I've been type 1 for 21 years. I don’t count calories. I just eat meat. I eat about 2 lbs of beef a day on average. Some days less. Some days I don’t eat. Usually, I eat once a day. Hunger is different when you aren’t on a carb-based metabolism.
Why are the Stem cells selectively unable to generate Beta Cells of Pancreas while the stem cells function normally and regenerate cells for the rest of the organs ?
I recommend the carnivore diet. I manage my type 1 with the carnivore diet and it's the most effective/only effective method I've found! my A1c is 4.7 effortlessly and my health has improved in every metric diabetes related and otherwise! highs are rare and lows are rare. I still inject insulin but I'm only injecting 5-12 units a day! I've been type 1 for 21 years. I don’t count calories. I just eat meat. I eat about 2 lbs of beef a day on average. Some days less. Some days I don’t eat. Usually, I eat once a day. Hunger is different when you aren’t on a carb-based metabolism.
Absolutely fascinating information!👍 These day, I use a whole food plant based diet and I just had my fasting insulin tested. It was 3.2 and I am blown away because I consume a lot of whole food carbohydrates. Is such a low fasting insulin level safe?
This is something we have been trying to determine for a long time. Our research suggested a fasting insulin level of 3.2 is a bit low. The reference range is sometimes quoted as about 3 to 24. Some studies show fasting insulin levels to be around 5 or 6 in the controls. Get a measure of the C-peptide, which apparently indicates, when too low, type 1 diabetes mellitus.
So can beta cells help with damage done to vital organs, nerves etc if transplanted in a diabetic as a cure/help.. that’s what I turned this video on for not for an explanation on diabetes
Can beta cell regeneration be achieved if a person is living with diabetes type 1 for 17 years ? 24 now been diabetic with type1 since 7 and i would like to catch a simple glance of hope . I would be glad if you could answer
Don't see the link for RX Valet that you mentioned? not needed for me as insulin free in UK but often asked about on diabetes forums. I was interested in your comments about pathogenic proteins and the digestive system. Should those of us with autoimmune conditions be following a lectin free diet?
High blood sugar levels can impair the healing process. It's important to work with your healthcare team to manage your blood sugar effectively through insulin or other diabetes management strategies!
My grandson didn't know he had diabetes until he ended up in ICU with a blood sugar of over 1000. The Dr told him ; " I don't know why you're not dead." For some reason within a couple of months of him coming home his pancreas started working again but then stopped again within the year. Did his Alpha cells take over then burn out?
my c peptide fasting .0.68, beta cell function 6.90, insulin sensitivity 113.90, homo ir 0.88, fasting suger 288, pp 292, hb1ac 9.9, insulin fasting serum 3.60, can u tell me which problems in suger.i m daibtec from 10 years
We would love to help. Sign up for a call with us and we will be able to answer your questions and direct you on your path to better health! Www.Masteringdiabetes.Org/apply
Why would there need to be?? Protein won't help restore beta cells Protein does contribute to blood sugar spikes but slowly and also depending upon the fat content in the Protein source
@@jameswright3972 thank you for that. Also, apologies to @david Arnold as I totally missed the context of his question. I've got a mammalian meat allergy, from multiple paralysis ticks, which I also believe contributed to me getting type 1 as there is no genetic or environmental factors (other than acute stress and ticks!) To cause it
I think my beta cell are back because holy fuck I can’t take a single unit of insulin unless I want to die and I can’t stop drinking fucking soda or my glucose levels drop so fucking hard I need help 😅
Been type 1 for over 40 years. Had a libre 2 cgm for over 2 years & that is the best thing for me. You virtually always know what's going on with sugar levels. The last 12 months I was told by a friend from Macedonia, eat fresh grapefruit. I love grapefruit anything so I now have half a grapefruit most evenings. Also turmeric milk. I have half a glass of milk, about 2 teaspoons of turmeric powder & a bit of black pepper powder which helps the curcumin in turmeric be absorbed. Takes a bit of stirring & I have it cold but cud use warm milk instead. My glucose levels are about 75% in target most the time & insulin use down. Each to their own on this kind of thing but I've always thought I'll give that a try & see if it works.
I wonder what fasting for a long period of time would do
I am living with type 1 Diabetes since 1968 I was 2 years old. Recently after starting to use ketogenic diet and fasting to get stem cell production I saw that anyways I could not produce enough stem cell I decided to get some injected and those were intramuscular. after 1 year I tested the c-peptide and I had a tiny production of insulin was at 21.
after that I got injected furthe 30 milion cell in the blood but despite the revitalization tha was immediate the next c-peptide I've gotten recently was at 17 (to give a note the official diabetology hospital here in Denmark avoid to make this test again after seen that I had an improvement so it passed 1 further year after the new injection)I have to say the first one only worked not the new ones. Now I see that you suggest to keep low the fats too and eat chickpeas- In reality now I am on low carb than keto and for breakfast I am doing a Capucino with what they call here in DK Piskefløde 38% is cream I use instead of whole milk because keep my glucose stable the whole day and I do the same at 19:00. At lunch time is the only time where I eat some proteins amd veggies. normally I add some vitamins supplements and I take apple cider vinegar plus lemon every night this to protect kidneys and it looks good for IR. I want to try your suggestion about chickpeas on another of your videos, but I want to ask you one question about the Piskefløde. Do you think that 2 times a day 1/4 lt. is too much fat? My A1c is at the moment keeping at 5,8% (40 mmol/mol) not encurring in dangerous hyper/ipoglicemy.
I recommend the carnivore diet.
I manage my type 1 with the carnivore diet and it's the most effective/only effective method I've found!
my A1c is 4.7 effortlessly and my health has improved in every metric diabetes related and otherwise! highs are rare and lows are rare.
I still inject insulin but I'm only injecting 5-12 units a day!
I've been type 1 for 21 years.
I don’t count calories. I just eat meat.
I eat about 2 lbs of beef a day on average. Some days less. Some days I don’t eat. Usually, I eat once a day. Hunger is different when you aren’t on a carb-based metabolism.
Thank you for a timely look at Diabetes research, I follow your Mastering Diabetes info and your book! I still persevere in plant based vegetarian eating . Diagnosed with Type2D over 25 years. I read Dr Barnard and changed from ADA exchanges to WFPB,lower fat , still tweak the variables Thanks again to you and Robby and your team! Priscilla
You're welcome! We are so glad you shared this with us!
A low fat diet is not what Dr Bernstein recommends and he has had diabetes since he was 12 and is now in his eighties. He recommends a very low carbohydrate diet which is basically a Keto or carnivore diet and he has been studying Diabetes type 1 nearly all his life.
I love Dr Bernstein, but I am also reading mastering diabetes - I wonder if high protein, good fats and lots of fruit and veg could work well for diabetes, sort of combining both protocols.
Insulin sensitivity terminology is important. This is what they are saying. I guess in carnivore diet, you would have to count carbs and insulin requirement would be more as compared to carbs. LFHC diet following will require very less insulin as compared to keto or carnivore diet. This one video shows how his insulin requirements reduced.
ruclips.net/video/MSvddyJ9BBk/видео.html
Be vegan and stop killing animals for food or anything else.
@@gemmaparnell6027 Yes if you are a Gorilla with a huge gut to ferment plant material. If you are a human, Keto-Carnivore is the way. From someone with 10 yers experience in managing diabetes
Keto was a game changer for me! Good content
The problem is that eating a ketogenic diet significantly increase your risk for chronic disease and premature death in the long-term. Read this: https//www.masteringdiabetes.org/ketosis-ketogenic-diets-misleading/
What are your thoughts on Dr Valter Longo's fasting mimicking diet and its supposed ability to repair beta cells in type I?
There is not much point in repairing the beta cells if your immune system has decided to defend against beta cells
The main focus is to switch off the beta cell deletion process that the immune system mode in type 1 diabetics is in before anything else.
So that is the most important step.
Regeneration might possibly be relatively easy once the immune response was switched off.
Switching off an immune response seems almost impossible.
But I will not say impossible just yet. There is always hope in research.
I did it! I no longer have anti-GAD in my blood. I did it with a Carnivore diet.
Now I will try prolonged fasting to repair my Beta cells.
Fingers crossed!@@MrPokerblot
I recommend the carnivore diet.
I manage my type 1 with the carnivore diet and it's the most effective/only effective method I've found!
my A1c is 4.7 effortlessly and my health has improved in every metric diabetes related and otherwise! highs are rare and lows are rare.
I still inject insulin but I'm only injecting 5-12 units a day!
I've been type 1 for 21 years.
I don’t count calories. I just eat meat.
I eat about 2 lbs of beef a day on average. Some days less. Some days I don’t eat. Usually, I eat once a day. Hunger is different when you aren’t on a carb-based metabolism.
2:07. This is very interesting. Is there any theory or data on why the pathogen is trying to evade the immune cells etc?
This is amazing research...thank you so much for sharing this.
If only we could ask our bodies to stop attacking ourselves..
You're welcome! It's what we love to do!
Why are the Stem cells selectively unable to generate Beta Cells of Pancreas while the stem cells function normally and regenerate cells for the rest of the organs ?
I recommend the carnivore diet.
I manage my type 1 with the carnivore diet and it's the most effective/only effective method I've found!
my A1c is 4.7 effortlessly and my health has improved in every metric diabetes related and otherwise! highs are rare and lows are rare.
I still inject insulin but I'm only injecting 5-12 units a day!
I've been type 1 for 21 years.
I don’t count calories. I just eat meat.
I eat about 2 lbs of beef a day on average. Some days less. Some days I don’t eat. Usually, I eat once a day. Hunger is different when you aren’t on a carb-based metabolism.
Absolutely fascinating information!👍
These day, I use a whole food plant based diet and I just had my fasting insulin tested. It was 3.2 and I am blown away because I consume a lot of whole food carbohydrates.
Is such a low fasting insulin level safe?
This is something we have been trying to determine for a long time. Our research suggested a fasting insulin level of 3.2 is a bit low. The reference range is sometimes quoted as about 3 to 24. Some studies show fasting insulin levels to be around 5 or 6 in the controls. Get a measure of the C-peptide, which apparently indicates, when too low, type 1 diabetes mellitus.
@@sneakypress what symptoms would I be experiencing?
Never heard about type 1,5
So can beta cells help with damage done to vital organs, nerves etc if transplanted in a diabetic as a cure/help.. that’s what I turned this video on for not for an explanation on diabetes
Can u live with type 1 with 450 a1c yet not have any damage happened?
Can beta cell regeneration be achieved if a person is living with diabetes type 1 for 17 years ? 24 now been diabetic with type1 since 7 and i would like to catch a simple glance of hope . I would be glad if you could answer
HI how was ur type1d have u reverse it?
Great video ❤
Don't see the link for RX Valet that you mentioned? not needed for me as insulin free in UK but often asked about on diabetes forums. I was interested in your comments about pathogenic proteins and the digestive system. Should those of us with autoimmune conditions be following a lectin free diet?
Contact us for more information. 👍
www.masteringdiabetes.org/contact/
Plz tell in easy englìsh
How can we rejenerate beeta ceels in type q
Thank you for your videos! What are the risks of Hypoglycemia on the carnivore? That is my biggest fear before trying it out
Can you regenerate in type 2 with very low insulin and no autoimmune markers?
Contact us for more information. 👍
www.masteringdiabetes.org/contact/
been a type 1 for 43 years just had 2 stents in my heart now facing a foot ulcer got any advice on how to heal it.
High blood sugar levels can impair the healing process. It's important to work with your healthcare team to manage your blood sugar effectively through insulin or other diabetes management strategies!
My grandson didn't know he had diabetes until he ended up in ICU with a blood sugar of over 1000.
The Dr told him ; " I don't know why you're not dead."
For some reason within a couple of months of him coming home his pancreas started working again but then stopped again within the year. Did his Alpha cells take over then burn out?
Это называется медовый месяц. Привет из России.у меня тоже Диабет 1 типа
my c peptide fasting .0.68, beta cell function 6.90, insulin sensitivity 113.90, homo ir 0.88, fasting suger 288, pp 292, hb1ac 9.9, insulin fasting serum 3.60, can u tell me which problems in suger.i m daibtec from 10 years
We would love to help. Sign up for a call with us and we will be able to answer your questions and direct you on your path to better health! Www.Masteringdiabetes.Org/apply
@@MasteringDiabetes kindly tell me whats my report type 1 or type 2
Where are you from Rakesh
@@rakeshbhatia15hi! I’m sure you’re diagnosed by now but your tests are similar to mine and that’s what made doctors determine that I may be type 1
No mention of protein?
Why would there need to be??
Protein won't help restore beta cells
Protein does contribute to blood sugar spikes but slowly and also depending upon the fat content in the Protein source
@@paihobbes8680 viruses, pathogens and unhealthy microbes have a protein that can damage beta cells
@@jameswright3972 thank you for that.
Also, apologies to @david Arnold as I totally missed the context of his question.
I've got a mammalian meat allergy, from multiple paralysis ticks, which I also believe contributed to me getting type 1 as there is no genetic or environmental factors (other than acute stress and ticks!) To cause it
Sorry David...I totally missed the genius of your question.
Here is more information on protein: www.masteringdiabetes.org/how-much-protein-do-i-need/
Harmine and GLP 1
Harmine and GLP1A to be specific. GLP1 half life is too short.
I have successful utilised the above to regenerate beta cells
I think my beta cell are back because holy fuck I can’t take a single unit of insulin unless I want to die and I can’t stop drinking fucking soda or my glucose levels drop so fucking hard I need help 😅
Gut biome good place to start
There is a beam of sunlight or some other light shining on his head. Very cool.
👍
Bro does this guy have instagram
Thank you keep going pls