Как человек скинувший 50 кг и планирующий скинуть ещё столько же могу сказать, что если бы я делал такие упражнения (а в начале, что то подобное я и делал) я бы умер после пары занятий и забил. Но слава Богу я наткнулся на более полезный совет - нормализовать питание и просто ходить, как можно больше. Спустя 10 кг и 2 недели прогулок в -30 я пошел в зал где мне помогли составить программу тренировок силовых/кардио с учётом моих болячек и особенностей. Самое главное в советах по похудению не убить здоровье в процессе 😮
I like your videos very much! The exercises which you're sharing with us are extremely helpful for eveyone especially for the people who want to lose weight!!! We appreciate it!!!Keep it up! 👍⭐💞🥳
This is great! Nothing gimmicky or risky, no high impact, just simple functional movements. Exactly what more obese people need to start with to safely increase their mobility.
He eat so much, He lost weight, he eat so much again He lost weight, he eat so much again He lost weight, he eat so much again He lost weight. Bro really choosed hardest way for a video. Respect...
Best advice is that weight is lost in the kitchen. Changing small things in the beginning is the easiest. Removing sugar as much as possible from my diet did the trick for me with losing weight.
Crazy that I figured out these exercises in my own It does not develop abs or reduce tummy weight to a large extent but it does improve core flexibility and tone your body overall 👍🏻
Thibault, je veux pas critiquer ou des choses comme ça mais juste n'oublie pas de préciser que ce n'est pas en 5 minutes. Comme toi c'est en plusieurs mois de travail
Cardio is the best way. Run, jump, swim, go on your bicycle, climb your stairs up and down, but if you wanna loose weight I REALLY recommend that you do cardio before weights.
This guy is the definition of motivating people.
EDIT: Thanks for the 5k likes, never had that much likes honestly.
🇲🇫🐔makron🐔👬🤮olimpiada🐔🤮🤮🤮
@@IA4-j8yHUETA🥰😍😍😍
Are You uzbek🇺🇿?@@IA4-j8y
I've seen this legend comment one too many times 😭
No
I am a chunky woman and this guy has been helping give me courage to actually lose weight and not fear fat shamers. We need more humans like him ❤
I lost 30 kilos because of your videos thank you from the bottom of my heart
really diet please
😂
Bro is lying
30!!??
Fr??
One of the best motivational channel
Love this guys smile man, it makes my day
This man is an miracle
Tibo always has the solution for everything
Amigo estas en todos lados😂
Как человек скинувший 50 кг и планирующий скинуть ещё столько же могу сказать, что если бы я делал такие упражнения (а в начале, что то подобное я и делал) я бы умер после пары занятий и забил. Но слава Богу я наткнулся на более полезный совет - нормализовать питание и просто ходить, как можно больше. Спустя 10 кг и 2 недели прогулок в -30 я пошел в зал где мне помогли составить программу тренировок силовых/кардио с учётом моих болячек и особенностей. Самое главное в советах по похудению не убить здоровье в процессе 😮
О ты тоже здесь русский
Шикарный совет!
Хорош, удачи тебе в дальнейшей трансформации
Tibo in shape ❌❌
Tibo in spherical shape 😂😂
TiboInFat😂
No Tibo is pregnant
@@lordvenom00no it's you kids npv
@@baconneedshair3 Go to school and learn basic english before starts swearing.
@@Teguemy You didn't say better english either bud.
I like your videos very much! The exercises which you're sharing with us are extremely helpful for eveyone especially for the people who want to lose weight!!! We appreciate it!!!Keep it up! 👍⭐💞🥳
I lost 420kg because of your videos, thank you man ❤
A7a
Nigga what 💀🙏🙏
How much have you've been eating to be 420kgs 💀
Bro ceased to exist
@@BP-tr5uk wild
Tu viens de me motiver en toute simplicité 😮 combien de cycle dans l'idéal je peux rien faire de traumatique comme exercice pour le moment?
Thanks for always motivating us to workout Tibo!
Tibo is truly inspiring.
It’s a French guy the number one
Thibault continue tu me motives et tu es une source d’expiration pour moi❤
I'll definitely try this😢
Thankx bro❤❤❤
Tibo in shape❌
Tibo in bulk✅
in dirty bulk
Npc detected 🤖
@@EddyJonx yep yep
Tibo in shape✅
Tibo in help ✅
Thankyou for helping me ❤
Your compassion plus mentoring is a wonderful gift.
Bro your 22 million subscribers are done 🎉🎉🎉🎉🎉❤❤
This is great! Nothing gimmicky or risky, no high impact, just simple functional movements. Exactly what more obese people need to start with to safely increase their mobility.
Tu es un coach sportif sur RUclips je ne serais rien sans les shorts tu n'aurais jamais pu atteindre ce nombre d'abonnés et ce succès
C sensé être méchant?😂(Vraie question)
La legende raconte que le ventre est un faux
@@Teddybear97100je pense😂😂
Mais il bisse quand meme dans les short apres des foi non mais voila
Kindness is motivation and you are kind I can tell in your eyes! 😢❤thank you
Tibo in shape❌
Tibo in losing fat✅
Thank you so much ❤👍
I swear all of Tibo's short videos always have people like bots commenting
Tibo in Shape ❌️
Tibo in ... (random) ✅️
Can you guys stop?💀
poor guys , just to get likes😅
Tibo in ❌
Tibo in ✅
Tibo in Shape❌
Tibo in bots✅
Fr bro fr
They are bots if they have those numbers at the end
Thanks Tibo 😊
Tibo best
👇
The day when Tibo not in shape, I'm gonna cry 😭
Tibo in shape❎
Tibo in fat suit ✅
Bro shut the hell up
😂
ALOT OF W FOR THIS GUY
Tibo in shape❌
Tibo in pregnancy✅
He eat so much,
He lost weight, he eat so much again
He lost weight, he eat so much again
He lost weight, he eat so much again
He lost weight.
Bro really choosed hardest way for a video.
Respect...
Muy buenos videos hace está persona
Thank you 💖
Tibo in shape :- ❌
Tibo in BAD SHAPE :- ✅
لقد قال بالفعل كل شيء في صمته 🤩🤩
شكرا تيبو❤❤
TiboInShape❌
TiboInWeight✅
I started intensive roing 3 times a week for 4 months looking after my diet and breathing and it completely changed my life ❤ now I love to train ❤
I will try this too❤💪
500 Views and 1K Likes😂😂😂
Thank you broo❤❤
Tibo in shape ❌
Tibo is barrel ✅
Thank You, Tibo. As a busy college student, this helps me a lot since I have Belly fats.
Imite pas mon père comme ça stp 😂
Thanks bro 😇🙏
*Tibo* really in shape now
Quel parcours, regarde ca, puisse tu avoir un avenir radieux, tu le mérites.
Teşekkürler sizin sayenizde 100 kilo verdim 140 kilydum şimdi 40 kiloyum❤❤
Tu es vraiment fort ❤❤❤❤
Thank u bro😊😊😊
Tibo In Shape ×
Tibo in Motivating as Always ✔️😏
Dude, you're cool 😎❤
Best advice is that weight is lost in the kitchen. Changing small things in the beginning is the easiest. Removing sugar as much as possible from my diet did the trick for me with losing weight.
Hey , @TibolnShape , i love tour videos man. Can you suggest some exercises to reduce fats from thigh and buttock area pls🙏
Tibo in shape ❌
Tibo in teaching ✅
Thanks you :3
Hey we have surya namaskar which is complete body exercise derived from yoga and I am from India ❤❤
Great vid as usual 🙏
Though the absolute best exercise to lose weight is to watch what you’re eating.
Merci grâce à toi je vais reprendre une vie normale
Try Surya Namaskar 👍
こういう動画見てると、努力っていつからでも遅くないんだなって思う
Crazy that I figured out these exercises in my own
It does not develop abs or reduce tummy weight to a large extent but it does improve core flexibility and tone your body overall 👍🏻
First of video : Tibooutshape
Last of video : Tiboinshape
Félicitation madame,c'est un garçon !
Bien joué chef😊😂😂😂
How many times per day should i do it?
Small steps makes a huge difference
For 2nd exercise, use both legs alternately to get up,its better for equal muscle mass
Thanks, I actually did lose some weight
Perfect video for my mom🫡
Tibo in shape ❌️
Tibo in weight ✅️
Bro owns this song at this point 💀
That great bcz not everyone go to gym so simple exercise also help alot people 👍
Thibault, je veux pas critiquer ou des choses comme ça mais juste n'oublie pas de préciser que ce n'est pas en 5 minutes. Comme toi c'est en plusieurs mois de travail
I want to ask if there is a way to gain weight quickly 😊
Если вы не поняли это не настоящий живот, это как маска на лицо, только на живот
Thanks bro for information 😊
Tibo in shape❎
Tibo losing weight ✅
Tipo in shape❌
Tipo in losing weight✅
tibo in shape ❌
tibo in weight ✅
Bro literally owns this song 🎧💪
Thanks brotha
Cardio is the best way. Run, jump, swim, go on your bicycle, climb your stairs up and down, but if you wanna loose weight I REALLY recommend that you do cardio before weights.
The exercises you done in this video...please mention how much reps...and how much time gap
Ele e minha inspiração 💪💪
Right before my workout too. I'll hit these too.
Bro really hit the "Howdy there 👋😃" at the end
Tibo InShape ❌
Tibo InShapen't ✅
Thank you for this.
Thanks !
Tibo tu es le meilleur
Tibo in shape❌
Tibo becoming fat✅
Need more videos based on this content
Tysm!
Thanks tibo🎉
These exercises are for beginners ? I have been doing much harder workout like crunches etc. And it's still taking a long time
Obrigado mn vou por suas dicas em praticas e se eu conseguir eu volto aqui e vou falar se realmente deu certo
Tibo in shape 🚫
Tibo out of shape ☑️
best exercise to lose weight : swimming
most versatile exercise to lose weight : running
Thanks bro now I'ma do'em