Tap to unmute

Best exercises to lose weight ! 😱

Share
Embed
  • Published on Dec 8, 2024

Comments • 1.6K

  • @Gymratat3AM
    @Gymratat3AM 4 months ago +8232

    This guy is the definition of motivating people.
    EDIT: Thanks for the 5k likes, never had that much likes honestly.

    • @IA4-j8y
      @IA4-j8y 4 months ago +24

      🇲🇫🐔makron🐔👬🤮olimpiada🐔🤮🤮🤮

    • @BPXNXXL
      @BPXNXXL 4 months ago

      ​@@IA4-j8yHUETA🥰😍😍😍

    • @Murod_Sensei
      @Murod_Sensei 4 months ago

      Are You uzbek🇺🇿?​@@IA4-j8y

    • @ducksgoquackcowsgomoo
      @ducksgoquackcowsgomoo 4 months ago +7

      I've seen this legend comment one too many times 😭

    • @TechGameDev
      @TechGameDev 4 months ago +3

      No

  • @EbsCherryPie
    @EbsCherryPie 3 months ago +23

    I am a chunky woman and this guy has been helping give me courage to actually lose weight and not fear fat shamers. We need more humans like him ❤

  • @giulianomaimonte4584
    @giulianomaimonte4584 4 months ago +4479

    I lost 30 kilos because of your videos thank you from the bottom of my heart

  • @Smokdeel
    @Smokdeel 3 months ago +3

    One of the best motivational channel

  • @Hydro_Space
    @Hydro_Space 4 months ago +222

    Love this guys smile man, it makes my day

  • @haneefatheroth8580
    @haneefatheroth8580 4 months ago +24

    This man is an miracle

  • @Eljuampito_o
    @Eljuampito_o 4 months ago +375

    Tibo always has the solution for everything

  • @MrShprehen
    @MrShprehen 4 months ago +100

    Как человек скинувший 50 кг и планирующий скинуть ещё столько же могу сказать, что если бы я делал такие упражнения (а в начале, что то подобное я и делал) я бы умер после пары занятий и забил. Но слава Богу я наткнулся на более полезный совет - нормализовать питание и просто ходить, как можно больше. Спустя 10 кг и 2 недели прогулок в -30 я пошел в зал где мне помогли составить программу тренировок силовых/кардио с учётом моих болячек и особенностей. Самое главное в советах по похудению не убить здоровье в процессе 😮

  • @Shreyas_IIT-DELHI
    @Shreyas_IIT-DELHI 4 months ago +780

    Tibo in shape ❌❌
    Tibo in spherical shape 😂😂

    • @jeanheonofficial
      @jeanheonofficial 4 months ago +14

      TiboInFat😂

    • @lordvenom00
      @lordvenom00 4 months ago +10

      No Tibo is pregnant

    • @baconneedshair3
      @baconneedshair3 4 months ago +2

      ​@@lordvenom00no it's you kids npv

    • @Teguemy
      @Teguemy 4 months ago +1

      ​@@baconneedshair3 Go to school and learn basic english before starts swearing.

    • @relnite_does_wis
      @relnite_does_wis 4 months ago +6

      ​@@Teguemy You didn't say better english either bud.

  • @dollyluke4747
    @dollyluke4747 4 months ago +1

    I like your videos very much! The exercises which you're sharing with us are extremely helpful for eveyone especially for the people who want to lose weight!!! We appreciate it!!!Keep it up! 👍⭐💞🥳

  • @МР4
    @МР4 4 months ago +118

    I lost 420kg because of your videos, thank you man ❤

  • @hea-vigun1735
    @hea-vigun1735 4 months ago +1

    Tu viens de me motiver en toute simplicité 😮 combien de cycle dans l'idéal je peux rien faire de traumatique comme exercice pour le moment?

  • @chikito2600
    @chikito2600 4 months ago +22

    Thanks for always motivating us to workout Tibo!

  • @有
    @有 4 months ago +6

    Tibo is truly inspiring.

  • @magalicharlier275
    @magalicharlier275 4 months ago +8

    It’s a French guy the number one
    Thibault continue tu me motives et tu es une source d’expiration pour moi❤

  • @prathvisjathan
    @prathvisjathan 4 months ago +2

    I'll definitely try this😢
    Thankx bro❤❤❤

  • @Иосифроник
    @Иосифроник 4 months ago +257

    Tibo in shape❌
    Tibo in bulk✅

  • @themusicmelody7083
    @themusicmelody7083 4 months ago +1

    Tibo in shape✅
    Tibo in help ✅

  • @Shroudgamer123
    @Shroudgamer123 4 months ago +11

    Thankyou for helping me ❤

  • @maryweslow
    @maryweslow 4 months ago

    Your compassion plus mentoring is a wonderful gift.

  • @HamzaBilalSardarBilal
    @HamzaBilalSardarBilal 4 months ago +33

    Bro your 22 million subscribers are done 🎉🎉🎉🎉🎉❤❤

  • @abbiejo6822
    @abbiejo6822 3 months ago

    This is great! Nothing gimmicky or risky, no high impact, just simple functional movements. Exactly what more obese people need to start with to safely increase their mobility.

  • @FaresMellah-c1p
    @FaresMellah-c1p 4 months ago +27

    Tu es un coach sportif sur RUclips je ne serais rien sans les shorts tu n'aurais jamais pu atteindre ce nombre d'abonnés et ce succès

    • @Teddybear97100
      @Teddybear97100 4 months ago

      C sensé être méchant?😂(Vraie question)

    • @MumuYoyo
      @MumuYoyo 4 months ago

      La legende raconte que le ventre est un faux

    • @shanizhuniqi
      @shanizhuniqi 4 months ago

      @@Teddybear97100je pense😂😂

    • @shanizhuniqi
      @shanizhuniqi 4 months ago

      Mais il bisse quand meme dans les short apres des foi non mais voila

  • @jackaleen8164
    @jackaleen8164 2 months ago

    Kindness is motivation and you are kind I can tell in your eyes! 😢❤thank you

  • @Crazechatter024
    @Crazechatter024 4 months ago +3

    Tibo in shape❌
    Tibo in losing fat✅

  • @HAMA_KURDAKA
    @HAMA_KURDAKA 4 months ago +1

    Thank you so much ❤👍

  • @hohoangnaminh6678
    @hohoangnaminh6678 4 months ago +80

    I swear all of Tibo's short videos always have people like bots commenting
    Tibo in Shape ❌️
    Tibo in ... (random) ✅️
    Can you guys stop?💀

  • @OmPatel-zn7rg
    @OmPatel-zn7rg 4 months ago +2

    Thanks Tibo 😊

  • @Fman-j1q
    @Fman-j1q 4 months ago +37

    Tibo best
    👇

  • @doomscyte
    @doomscyte 4 months ago +2

    The day when Tibo not in shape, I'm gonna cry 😭

  • @user-zl2bz9qq4q
    @user-zl2bz9qq4q 4 months ago +19

    Tibo in shape❎
    Tibo in fat suit ✅

  • @F.M.GAIMER
    @F.M.GAIMER 2 months ago +2

    ALOT OF W FOR THIS GUY

  • @AbdulMoiz-w9e
    @AbdulMoiz-w9e 4 months ago +10

    Tibo in shape❌
    Tibo in pregnancy✅

  • @mahmudesadctak4303
    @mahmudesadctak4303 4 months ago +1

    He eat so much,
    He lost weight, he eat so much again
    He lost weight, he eat so much again
    He lost weight, he eat so much again
    He lost weight.
    Bro really choosed hardest way for a video.
    Respect...

  • @hectormartin1609
    @hectormartin1609 4 months ago +4

    Muy buenos videos hace está persona

  • @JkrmMartina
    @JkrmMartina 4 months ago +1

    Thank you 💖

  • @Black.Badger
    @Black.Badger 4 months ago +6

    Tibo in shape :- ❌
    Tibo in BAD SHAPE :- ✅

  • @NoriSalhi-g6e
    @NoriSalhi-g6e 4 months ago

    لقد قال بالفعل كل شيء في صمته 🤩🤩
    شكرا تيبو❤❤

  • @NAVI_LK
    @NAVI_LK 4 months ago +6

    TiboInShape❌
    TiboInWeight✅

  • @happycats6694
    @happycats6694 4 months ago

    I started intensive roing 3 times a week for 4 months looking after my diet and breathing and it completely changed my life ❤ now I love to train ❤

  • @Gw_Deba17
    @Gw_Deba17 4 months ago +4

    500 Views and 1K Likes😂😂😂

  • @Chota_m1
    @Chota_m1 4 months ago

    Thank you broo❤❤

  • @SaDlY_Rayli
    @SaDlY_Rayli 4 months ago +4

    Tibo in shape ❌
    Tibo is barrel ✅

  • @GottfriedLeibniz5
    @GottfriedLeibniz5 4 months ago

    Thank You, Tibo. As a busy college student, this helps me a lot since I have Belly fats.

  • @mastoslevrai
    @mastoslevrai 4 months ago +10

    Imite pas mon père comme ça stp 😂

  • @hashimas339
    @hashimas339 4 months ago

    Thanks bro 😇🙏

  • @darkerpath
    @darkerpath 4 months ago

    *Tibo* really in shape now

  • @sirmeotiger6959
    @sirmeotiger6959 4 months ago

    Quel parcours, regarde ca, puisse tu avoir un avenir radieux, tu le mérites.

  • @OTTOMAN92737
    @OTTOMAN92737 4 months ago +1

    Teşekkürler sizin sayenizde 100 kilo verdim 140 kilydum şimdi 40 kiloyum❤❤

  • @BryanMinkilane
    @BryanMinkilane 4 months ago

    Tu es vraiment fort ❤❤❤❤

  • @firstviewok9270
    @firstviewok9270 4 months ago

    Thank u bro😊😊😊

  • @luqmanzainuddin6213
    @luqmanzainuddin6213 4 months ago

    Tibo In Shape ×
    Tibo in Motivating as Always ✔️😏

  • @СалимаБоллоева

    Dude, you're cool 😎❤

  • @LoLMisterCow
    @LoLMisterCow 4 months ago

    Best advice is that weight is lost in the kitchen. Changing small things in the beginning is the easiest. Removing sugar as much as possible from my diet did the trick for me with losing weight.

  • @pokemongameryt4383
    @pokemongameryt4383 4 months ago

    Hey , @TibolnShape , i love tour videos man. Can you suggest some exercises to reduce fats from thigh and buttock area pls🙏

  • @Hossein-multi
    @Hossein-multi 4 months ago

    Tibo in shape ❌
    Tibo in teaching ✅

  • @laurabenitez4306
    @laurabenitez4306 4 months ago +1

    Thanks you :3

  • @PranavPawar-hm7rm
    @PranavPawar-hm7rm 4 months ago +1

    Hey we have surya namaskar which is complete body exercise derived from yoga and I am from India ❤❤

  • @FrizFroz
    @FrizFroz 4 months ago

    Great vid as usual 🙏
    Though the absolute best exercise to lose weight is to watch what you’re eating.

  • @Space-smille
    @Space-smille 4 months ago

    Merci grâce à toi je vais reprendre une vie normale

  • @jethalal_yt
    @jethalal_yt 4 months ago +1

    Try Surya Namaskar 👍

  • @山田花子-s5o
    @山田花子-s5o 4 months ago

    こういう動画見てると、努力っていつからでも遅くないんだなって思う

  • @yashpatki9266
    @yashpatki9266 4 months ago

    Crazy that I figured out these exercises in my own
    It does not develop abs or reduce tummy weight to a large extent but it does improve core flexibility and tone your body overall 👍🏻

  • @SOUR_STORY
    @SOUR_STORY 4 months ago +1

    First of video : Tibooutshape
    Last of video : Tiboinshape

  • @Ispeakfoot
    @Ispeakfoot 4 months ago +1

    Félicitation madame,c'est un garçon !

  • @mimo1.0
    @mimo1.0 4 months ago +1

    How many times per day should i do it?

  • @naveentharaka7937
    @naveentharaka7937 4 months ago

    Small steps makes a huge difference

  • @AmanKunwar0
    @AmanKunwar0 4 months ago +1

    For 2nd exercise, use both legs alternately to get up,its better for equal muscle mass

  • @originalblaus_cz8902
    @originalblaus_cz8902 4 months ago

    Thanks, I actually did lose some weight

  • @G0LD3N_GAMING
    @G0LD3N_GAMING 4 months ago +2

    Perfect video for my mom🫡

  • @mars-yi9km4cj2r
    @mars-yi9km4cj2r 4 months ago +2

    Tibo in shape ❌️
    Tibo in weight ✅️

  • @Eli.Griffith11
    @Eli.Griffith11 4 months ago +1

    Bro owns this song at this point 💀

  • @haroonmehmood990
    @haroonmehmood990 4 months ago

    That great bcz not everyone go to gym so simple exercise also help alot people 👍

  • @CecileBoesinger
    @CecileBoesinger 4 months ago +1

    Thibault, je veux pas critiquer ou des choses comme ça mais juste n'oublie pas de préciser que ce n'est pas en 5 minutes. Comme toi c'est en plusieurs mois de travail

  • @maryafahrezi5467
    @maryafahrezi5467 4 months ago +1

    I want to ask if there is a way to gain weight quickly 😊

  • @SavaBricks
    @SavaBricks 4 months ago +1

    Если вы не поняли это не настоящий живот, это как маска на лицо, только на живот

  • @positivevibes1218
    @positivevibes1218 4 months ago

    Thanks bro for information 😊

  • @MalikAljazzar
    @MalikAljazzar 4 months ago +2

    Tibo in shape❎
    Tibo losing weight ✅

  • @DrSmith-is3ul
    @DrSmith-is3ul 4 months ago

    Tipo in shape❌
    Tipo in losing weight✅

  • @hollandeSevene
    @hollandeSevene 4 months ago +1

    tibo in shape ❌
    tibo in weight ✅

  • @brmgfnf3130
    @brmgfnf3130 4 months ago

    Bro literally owns this song 🎧💪

  • @Randhawas_family
    @Randhawas_family 4 months ago

    Thanks brotha

  • @SmokingPufferfish
    @SmokingPufferfish 4 months ago

    Cardio is the best way. Run, jump, swim, go on your bicycle, climb your stairs up and down, but if you wanna loose weight I REALLY recommend that you do cardio before weights.

  • @IAM_PRANAV.SRIVASTAVA
    @IAM_PRANAV.SRIVASTAVA 4 months ago

    The exercises you done in this video...please mention how much reps...and how much time gap

  • @Lucas-o4f4y
    @Lucas-o4f4y 4 months ago

    Ele e minha inspiração 💪💪

  • @MegaDaely-f4v
    @MegaDaely-f4v Month ago

    Right before my workout too. I'll hit these too.

  • @JonathanTheJackOfAllTrades

    Bro really hit the "Howdy there 👋😃" at the end

  • @THE_11_D0CT0R
    @THE_11_D0CT0R 4 months ago +1

    Tibo InShape ❌
    Tibo InShapen't ✅

  • @meguragainboy-7
    @meguragainboy-7 4 months ago

    Thank you for this.

  • @blancafernandez4610
    @blancafernandez4610 4 months ago

    Thanks !

  • @arnaud3072
    @arnaud3072 4 months ago +1

    Tibo tu es le meilleur

  • @Theidkgames538
    @Theidkgames538 4 months ago +1

    Tibo in shape❌
    Tibo becoming fat✅

  • @dreamergirl4294
    @dreamergirl4294 4 months ago

    Need more videos based on this content

  • @lempil2351
    @lempil2351 3 months ago

    Tysm!

  • @dreamergirl4294
    @dreamergirl4294 4 months ago

    Thanks tibo🎉

  • @fidato_
    @fidato_ 4 months ago

    These exercises are for beginners ? I have been doing much harder workout like crunches etc. And it's still taking a long time

  • @ArthurAugustohaanos
    @ArthurAugustohaanos 4 months ago

    Obrigado mn vou por suas dicas em praticas e se eu conseguir eu volto aqui e vou falar se realmente deu certo

  • @orcoditsxcp
    @orcoditsxcp 4 months ago

    Tibo in shape 🚫
    Tibo out of shape ☑️

  • @krronotic2448
    @krronotic2448 4 months ago

    best exercise to lose weight : swimming
    most versatile exercise to lose weight : running

  • @cassandrawapoose1349
    @cassandrawapoose1349 4 months ago

    Thanks bro now I'ma do'em