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Moringa: Nature's Secret Superfood
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- Опубликовано: 14 авг 2024
- #nutritionwolf, vidiq.com/nutr...
Moringa is the most powerful superfood on the planet. The Moringa tree is a tree is loaded with medicinal values from the seed pods to the leaves to the bark to the roots the whole thing most people use the moringa powder one teaspoon (2g of) of the powder can make one cup of tea or swallowed as is, is loaded with vitamins and minerals. It has eight percent of your Recommended Daily Amount (RDA) of magnesium it's also loaded with all kinds of B vitamins it has 19 percent of your Recommended Daily Amount (RDA) of B6 it has lots of iron 11percent of your Recommended Daily Amount (RDA) it has a large amount of vitamin A nine percent of your Recommended Daily Amount (RDA) it also has calcium phosphorus and zinc so you could say it's kind of like a great multivitamin it's very rich in amino acids it has 18 different types of amino acids. Get ready to take this journey with me as I dive into the incredible world of Moringa.
Recent research has revealed a plethora of potential health benefits from fighting inflammation, anti oxides, Lower blood sugar levels, lowers cholesterol, protects liver and repairs it, protection from toxins, great for the stomach, improves bone health. Antiseptic, good for lactating mums, weight loss, Great for skin and hair, good for nervous system, reduces migraines and regular headaches, detoxification, sex drive, balances hormones, high in proteins boosting your immune system to promoting healthy digestion. Moringa has been dubbed a miracle tree for all these numerous healing properties and is also known for its antioxidant properties is the best anti-inflammatory superfood making it a great tool for fighting chronic diseases such as diabetes, heart disease and even cancer. It also supports athletic performance. The bottom line is it improves your overall health. Watch this video to the end to find out how you can incorporate Moringa into your daily routine and start reaping the amazing benefits of this powerful Superfood. The Moringa tree is also know as the drumstick tree. Watch this video to see me unveil some of the health benefits of this miracle superfood. Don't forget to Click on the thumbs 👍up button to show that you appreciate this type of information, share this video with everyone that you know, they could benefit from this incredible knowledge. Also share it on all social platforms also Click on the subscribe button and the notification bell then select all after clicking on the bell to subscribe to my channel and to get notified when new videos are posted. Subscribing to my channel is absolutely free and you will learn how to live a healthy lifestyle by getting access to a variety of healthy recipes with step-by-step instructions on how to prepare them. You will learn about superfoods and their health benefits. You will also get educated on how to be aware of the signs your body gives when all is not well with your system. Stay tuned and take care of your health. go ahead make a comment I would love to hear from you!
OUTLINE:
00:00:00 Introduction to Moringa
00:01:09 Health Benefits of Moringa
00:02:03 Moringa as an Anti-inflammatory Superfood
00:02:49 Subscribe
00:05:51 Moringa's Role in Diabetes Prevention
00:07:05 Moringa as a Natural Weight Loss Aid
00:08:24 Moringa's Role in Cancer Prevention
00:09:33 Conclusion and Call to Action
00:09:59 Moringa's Role in Regulating Blood Pressure
00:11:08 Moringa's Effect on Respiratory Health
00:12:20 Moringa's Impact on Heart Health
00:13:35 Moringa's Power Against Anemia
00:14:48 Moringa's Boost to Immune System
00:15:55 Moringa's Miraculous Benefits for Skin and Hair
00:17:02 Moringa's Benefits for Visual Health
00:18:10 Moringa's Impact on Digestive Health
00:19:21 How to Incorporate Moringa into Your Diet
00:20:56 A Note of Gratitude and Disclaimer
Disclaimer: The information provided in this video is intended for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a healthcare professional or a registered dietitian before starting any new diet or making significant changes to your eating habits, especially if you have underlying health conditions.
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I have moringa trees and it is everything you are saying, but leave all of that subcribe bullshit out of your presentation please. I was going to share this ,but I am not going to subject the relievers of this presentation to this. Thank You for getting this valuable information out.
I've just got it for the pastt month and I can feel the great change already I'm a diabetic and my doctor said may blood pressure is normal, I always had heigh blood pressure after all those years at last I've found the cure it's maringa for me ❤❤❤
The lovely David Attenborough! I take Moringa daily and give donations to Tree Aid. Thank you for the informative video!
Tree of Life
Hi BJ, Thank you so much for watching my video. Yes I do agree that the Tree of Life! I'm glad that you found the video interesting and I appreciate your support.
I'm excited to be in this group because I use moringa and distribute to other people
Hi Grace, Welcome to our community and Thank you for becoming a part of this family and also for sharing the goodness of moringa with others.
Moringa is a common vegetable in the Philippines and other countries all around the world
Thank you for pointing out the global popularity of Moringa! It's amazing how this nutritious vegetable is enjoyed by so many people around the world. It is truly amazing and really the most powerful miracle superfood ever!
Thank you
It is truly a super food
Hi JERRY, Thank you for recognizing the super powers of this food! I am. currently using it and castor oil to repair my vision it has been less than a month no but seeing better no longer using reading glass. even though my eyes was not that far gone i needed glasses to read fine prints but is has been more than a week now i have used glasses.
Thank you very much for such an informative presentation
Thank you for your kind words! I put a lot of effort into creating informative content, so it means a lot to hear that it's highly appreciated!!. Please help me to spread the knowledge by sharing the video with others.
Wonderful to know more about Moringa-leaves. Thank you so much.
Hi Sandra, Thank you for watching and taking the time to leave a comment!
Thanks for such a great information!❤
Using it now for 2 years, it's everything that you'll need, I do use additional suppliments with it but it's really very good.
Thank you for sharing your experience! It's always inspiring to hear from long-time users.
Thank you so much for this information..I love moringa 🌿 I'm watching from Philippines 💖
watching from Antigua just add some to my oatmeal breakfast
Hi Marie, Thank you so much for watching from Antigua! that is amazing!! I'm honored to be a part of your morning routine. Enjoy your oatmeal breakfast! Much love to Antiqua!!
This is powerful thanks for this mind blowing information
Hi Yvonne, Thank you so much for your kind words! I'm thrilled that you found the information powerful. It means a lot to me that my videos are making a difference. Stay tuned for more valuable content!
Thank you 🙏
Thanks for sharing this video and the information is greatly helpful ❤
Hi Stella, Thank you so much for your support and for taking the time to watch my video. It means a lot to me!
Watching from st lucia i love moringa
I appreciate your support all the way from St. Lucia! Moringa is definitely a game-changer and is truly the most powerful miracle tree. Thank you so much for watching from St Lucia! that is amazing!! I also love Moringa. Much love to St Lucia!!
Thank you for your educational exposure of moringa benefits
Hi Joseph, Thank you for your kind words! It means a lot to me that you found the video educational and informative. Comments like these keeps me motivated and inspired to keep sharing more content like this. much appreciated!
Absolutely positively ❤️ it
Hi Romy, Thank you for your kind words! It means a lot to me! I do appreciate you!
Thank you for the information ❤
Hi Marg, Thank you for watching and for your kind words! I'm happy to share valuable information with my awesome viewers like you.
Not sure why they showed tumeric early on in the video, but I have watched many moringa videos and this one is the best by far. Good job you guys!
Hi Tom, I appreciate your support and that you found this video to be the best one on moringa! this comment really makes me feel motivated and encouraged to keep putting out more like this. Thank you so much.
I got my first bag of moinga two weeks ago. I started taking it right away with wonderful results. When I mix it in my tea, I end up with a black sludge in the bottom of the pot and my cup. Is this normal
Thank you for sharing your experience with moringa. It's always interesting to hear how it's working for others. when I make my tea i have never experienced that. Check out one of my other moringa videos there are links in the description for the ones that I buy and use when I run out of the fresh leaves. By the way here is a tip. I use 1 teaspoon of the powder and 3 teaspoon of Avocado oil to mix out the powder in my tea cup before adding the hot water. The oil dissolves the powder better than water, and beside avocado oil add a whole lot more nutrients. At that time when it is mixed with the oil it the mixture will look black but if you mix it thoroughly when you add the water there will be no residue in the bottom.
Thanks for sharing Jamaisa
Hi Sandra, Thank you for watching and leaving a comment! Much appreciated!
Thanks alot of the information. God bless.
Hi Margaret, Thank you for your comment! I'm grateful that you found the information useful. God bless you as well!
I love moringa plant and uses. Thanks for your information.
Hi Eustace, Thank you so much for your kind words! I'm thrilled that you found the information useful. Keep enjoying the wonders of moringa!
Thank you for sharing your knowledge. i will start taking it as a tea and in some of my foods . 😊
I'm glad you found the information helpful. Thank you for trying it out!
Thank you
Your kind words mean a lot to me, thank you! I do appreciate you!
You sound like David Attenborough 😅. With best regards Peter Olsen Denmark
Hey Peter, Your comment made my day,! It means a lot to be compared to someone as legendary as David Attenborough I really appreciate the love and support, please accept my love and gratitude for my extended Danish family!
Thanks you so very much
Hi Gloria, Your support means the world to me, thank you for watching!
HI I AM A NATURAL HEALER I FEEL ENERGY FROM EVERYTHING THAT HAS ENERGY IN AND OUTSIDE OUR WORLD I CAN FEEL THE ENERGY FROM PEOPLE/S PHOTOS AND WERE THEY HAVE A HEALTH PROBLEM AND HOW GOOD IT IS OR HOW BAD IT IS IF THE HEALTH ENERGY IS BAD MY FINGER STING/S AND IT NOT SO BAD I WILL TELL YOU TO THANK
Hi des, Your insight into energy and health is truly fascinating. Thank you for being open about your experiences. I really do appreciate this inspiring and motivational comment
Watching from .Mauritius where moringa leaves are consumed as a vegetable
Hi Gilberte, Thank you so much for tuning in all the way from Mauritius! Much love to Mauritius!!! It's amazing to have viewers from all around the world. I appreciate your support!
We in South India eat this vegetable in our sambar and thorens.yes its a miracle plant.
Hi Anita, Thank you for sharing this fun fact about South Indian cuisine. It's always great to learn more about different food traditions.
why they call is DRUMSTICK TREE 😮
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Traditionally, moringa leaves and flowers can be mixed with fish soup to make it more delicious.
Hi Visiene, Thanks for sharing this traditional culinary wisdom! I'll definitely try adding moringa to my next fish soup for that extra flavor boost.
Thank you.
Hi Debra, Thank you so much for your kind words! I really appreciate you!
❤ Where Can You Get moringa
Thank you for your question! and thank you for watching the video. Much appreciated! You can get moringa at most health food stores, or you can find a variety of options online.
Sri lankian or Asian fruits/grocery shops the drumsticks and leaves usually arrives weekly in the fresh state
If you really want to remain sick, make sure to stick to the guide lines of your "sick care" provider.
Thank you for the reminder to trust in my provider's advice for my health journey. LOL! Thank you for your support! much appreciated!
Is Moringa harmful to kidneys?
Hi jacquie, Thanks for asking this important question! It's always good to be cautious when it comes to your health. however I am not a medical professional and this is not medical advice, but most of what i see out there is that it is actually not harmful for the kidneys. have a quick chat with someone in the medical feild and come back and let us know their perspective.
Moringa Protect the kidneys
Taking Moringa daily is all you need to stay Healthy.
Buying moringa super food from my local pharmacy did not work for me.Drinking it caused awful stomach and throat burn.Must be the preserviatives added to the powder.😮😮😮
Had burn also
Hi Faith, Thank you for sharing your experience with the moringa superfood. It's valuable to hear different perspectives to help others make informed decisions. I am so sorry to hear that it burns you stomach and throat. I drink a cup of the tea 2 times per day and has never had any burns maybe you should check with a medical practitioner to see if there is something else going on or you could probably check out on of my other moringa videos in the description there are links to the ones that i use.
Hi Avec, Thank you for sharing your experience as well. I am also sorry that you had burns also. with me not being a medical practitioner I would have to offer you the same advice that I gave to Faith. Have a chat with a medical practitioner to see if there is something else going that is causing that reaction. Or you could go to one of my other moringa videos on my channel and use one of the links in the description to try to one that I use.
Best form to take it...and what brand???
Hi Karen, The best form to take it really depends on your preferences and needs. As for the brand, it's always good to research and read reviews to find one that suits you best. As for me I drink a cup of the tea in the morning when I wake up about half hour to a hour before breakfast and another cup half hour going to bed. check the other moringa videos on my channel some of them has links to the brand that I use. if you use any of those links to make a purchase I get a small commission.
Does moringa treat autoimmune diseases naturally
Take moringa and 10.000 ui of vitamin d3 everyday and see the magic happens
What about the kidneys
Hi Rita, Thank you so much for bringing up the topic of kidneys! They are often overlooked, but they are vital to our health. I appreciate your interest, one study using a model of acetaminophen toxicity found that moringa supplementation reversed both oxidative damage and inflammation in the kidneys. A laboratory test also found evidence that moringa extracts may stop minerals from building up and causing stones in the kidneys. It is truly a Miracle tree of life.
😇😍❤❤💜💋
Taking moringa in capsule form still have the same benefits of eating the powder or leaves?
Hi Randy, Thank you for your question! It's great that you're interested in the benefits of moringa. Capsules are a convenient way to enjoy its goodness. Just make to consult a medical practitioner because the dosage requirements may be different
OK INDIANS KNOW THIS SINCE 5000 YEARS 😅
Hi Anthony, I agree with you, but i just got the opportunity to showcase it to the rest of the world, hey it is better to be late than never showing up right? Thank you for highlighting the incredible knowledge and wisdom that has been passed down through generations in India.
The info in this video seems quite correct. But, the pictures are totally irrelevant and misleading.
Hi Embun, I appreciate your observation, thank you. I'll work on improving the visuals in future videos.
The visuals doesn't have any connection with the subject matter. Visuals are good but unrelated.
Hi pragasam, I appreciate your observation about the visuals. Your feedback helps me improve the quality of my content. Thank you!