Fingerboarding for climbing endurance and strength

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  • Опубликовано: 6 сен 2024
  • GB Climbing Coach Rachel Carr shows you how you can utilise the fingerboard to improve your endurance and strength.
    Watch our Climbing Movement Essentials Series: bit.ly/movemen...
    We're the BMC. Climb walls, rock, hills, ice or mountains? Join us. www.thebmc.co....

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