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The first two drills instantly changed the littlest group of our junior program. Thx for this.
I like the addition of the pulling exercise, thanks for sharing!
this looks like a great drill for adults also, Any drills like this, the field goal drill and the no C drill are great for taking LTC adults to the next level of balance. I am going to incorporate them all. thanks
Surprised you don’t have your junior wearing a helmet.
He’s always wearing his helmet, he must have taken it off just before shooting the video and I didn’t notice!
The first two drills instantly changed the littlest group of our junior program. Thx for this.
I like the addition of the pulling exercise, thanks for sharing!
this looks like a great drill for adults also, Any drills like this, the field goal drill and the no C drill are great for taking LTC adults to the next level of balance. I am going to incorporate them all. thanks
Surprised you don’t have your junior wearing a helmet.
He’s always wearing his helmet, he must have taken it off just before shooting the video and I didn’t notice!