The Mind-Body Hack That Will Unlock Your Brain Power

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  • Опубликовано: 4 фев 2025

Комментарии • 8

  • @SarahSaavedra-vt8nv
    @SarahSaavedra-vt8nv 8 дней назад

    Absolutely ❤love this video. I go to a church where we have a leader who is very harsh, critical and shaming. I was told to feel better just read the Bible night and day. That advice without any thought to how my body needed sleep postpartum as a mom of a 2 year old working 50 hours a week, with no sleep, wasn’t helpful, because then I slept even less! I love that you focus on sleep, how to have a positive out look and the reality of what it’s like with little kids.

  • @HS-jh1hl
    @HS-jh1hl 9 дней назад

    Thank you so much for this video!! 💗

  • @mistyrivera4947
    @mistyrivera4947 19 дней назад

    LIFT MY HANDS IN WORSHIP LORD! I loved this!

  • @annechristensen6252
    @annechristensen6252 20 дней назад

    Great.I love the way you give practical points.

  • @Barbara-p7s1v
    @Barbara-p7s1v 20 дней назад

    Great video! Thanks ❤🎉🎉

  • @Jewela411
    @Jewela411 20 дней назад

    Recent research came out saying talking to your body parts that are acting in a cheerful positive way can be healing. It made my stop saying my stomach is killing me when I have an upset stomach.

  • @sandragordon9314
    @sandragordon9314 19 дней назад

    I love what you spoke about the interplay with making yourself big, standing tall, arm stretched out, worship, Psychology, your music teacher, public speaking. Really insightful . Thank you