Easy Yoga for Senior Citizens | Standing Exercises to Strengthen Legs | Yogalates with Rashmi

For more videos on Yoga for the elderly check out this playlist: • Chair Yoga for Senior ...
Website: www.yogalateswi...
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CREDITS
Content & Direction: Rashmi Ramesh
Producer, Camera, Sound & Editing: Malay Vadalkar
© Copyright Rashmi Ramesh
#yogaforelderly #yogaforseniorcitizens #yogaathome #yogalateswithrashmi #yogalates #seniorcitizensyoga

[@King7788_7]

i love ❤️your beautiful yoga class😍❤️

[@King7788_7]

Thank you mam 🇮🇳🌹😘

[@Anju_Murali]

Hello Rashmi, Glad that somebody is taking care of the elderly people with yoga. My mother is 64 years old with Diabetes and a fatty liver, I will be thankful if you have something for this as well.

[@premilasadanandan6692]

Very useful
Thanks

[@rashmiwaregaonkar]

Knees not bend

[@veenanarula6105]

Will be happy if you make more videos for standing exercises also along with sitting chair yoga exercises for elderly people. Thank you for your guidance ❤

[@YogalatesWithRashmi]

Sure ❤️

[@rashmin4086]

All videos are very useful Rashmi bhagini..
One request from my side..
Is it possible to do videos in regional languages - kannada
So respective senior citizens can follow.
Thanks much

[@YogalatesWithRashmi]

I don’t speak Kannada I’m a Tamilian :) you can just follow along without language I guess?

[@jsvinuramram8138]

All your videos are very useful. Because it is follow along guided type. 🙏👍
I am regularly doing your eye exercises video. My age is 66. My eye doctor said i have no Catract. 🙏

[@YogalatesWithRashmi]

Amazing! Glad the videos are helpful for you ❤️

[@mohananmulayath5656]

Indeed it seems to be very useful. I love to do it.

[@YogalatesWithRashmi]

Awesome

[@EmmanuelSoris]

Thanks Sister, seems good for too weak senior citizens, later if you can put a video for healthy senior citizens.

[@YogalatesWithRashmi]

There are many videos for senior citizens on my channel. If you don’t want to do the ones seated on a chair you can try any of the other 500 videos :)

[@EmmanuelSoris]

@@YogalatesWithRashmi Thanks sister

[@jayashreekrishnan1320]

Hi Rashmiji, I am following your videos for the elderly.. They are very useful. Doing the exercises for the last 4 months. I can feel the flexibility in my body after doing these exercises. Thanks a lot for sharing…

[@YogalatesWithRashmi]

Amazing! So glad to know ❤️

[@sadhanapradhan914]

All your videos very useful.I am doing the exercises for last 3 months. I feel very good. Now I am 61 years old. I am doing chair exercises. God blessed you. Your are so sweet.

[@YogalatesWithRashmi]

Amazing! Thank you! Glad the videos are helping you