Part 8 - How to 'Work Less, Swim Better' in Triathlon

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  • Опубликовано: 16 окт 2024

Комментарии • 38

  • @BAMFITNESSUSA
    @BAMFITNESSUSA 9 лет назад +24

    I've watched part 1-8 so far and today I swam 1 mile in the ocean better than I ever have in my life! Now, I have not practiced the technique enough to completely do it the right way, but the little bit of insight I've obtained from the videos has helped me feel a lot more comfortable in the water, which saves my energy. I swim one hour a day every day, usually 5 days in a pool and 2 at the beach.

  • @dwarslopers
    @dwarslopers 9 лет назад +4

    What I love at this video is that he things the same way I do. I love mathematics, so swimming for me is P ~ 2 * V², which means there is no big way to improve your speed with muscles if your technic is not perfect. And I love that he scrutinize all "known facts".

  • @maksymv
    @maksymv 8 лет назад +5

    Awesome method! Just tested today after watching 9 videos and got great results!!! Thanks!

  • @mynameisfroulis9942
    @mynameisfroulis9942 7 лет назад

    Thanks!! This series of videos is the best i have seen so far. Just watching once has already made me swim better, covering more distance with less energy. We have been swimming in the wrong way for a long time, most of us. Now, i feel that, with practice, i can improve my swimming technique so much and swim as far as i want, keeping a very good pace......

  • @CT2507
    @CT2507 8 лет назад

    this leg-stroke is genius. i tried it the last two times at the swim, and the first time i succeeded in the timing and momentum i felt i was propelled forward with extreme ease. i was surprised at how efficient this two beat leg-stroke actually is. it was an exhilarating moment! :)

  • @QadirPopal
    @QadirPopal 12 лет назад

    Thanks you very much the awesome mini series of the tutorials.... I greatly appreciate all the members who put there effort together to make such an awesome workshop happen... once again thank you very much...

  • @loveswim123
    @loveswim123 12 лет назад

    hello terry , excellent explanation , and thx so much for showing all these videos for free!.. am sure lots of people will be following these instructions .. including me :) .. thx a lot once again !

  • @WrightFlyer94
    @WrightFlyer94 12 лет назад

    Fantastic set of videos, by far the most useful I've found. Thank you very much.

  • @foongck929
    @foongck929 9 лет назад +1

    Thank you very much ! I finally can swim more relax and longer !

  • @normnielsen
    @normnielsen 13 лет назад

    Thank you! These videos are amazing. I've purchased your book as well. Much appreciated.

  • @lamduanmatthews5066
    @lamduanmatthews5066 11 лет назад

    Thanks for the way of less tiring front craw ,will try it tomorrow.

  • @pharmacistformula
    @pharmacistformula 7 лет назад +1

    Very interesting. Will try. But doesn't the slow tempo cause you to lose momentum and legs to sink?

  • @momaneglistivali4579
    @momaneglistivali4579 7 лет назад

    you changed my life! thank you soooo much!!

  • @blissfulbaboon
    @blissfulbaboon 6 лет назад

    Looks very natural,like it's supposed to be.Thank you

  • @vishalchowa6435
    @vishalchowa6435 7 лет назад

    Selfcoach workshop best cycronisation while gliding. Good movement of hand and feet. Thank from TheDust

  • @ashikadas9700
    @ashikadas9700 10 лет назад

    Thank you !!! I'm gonna try this.

  • @Floating-seal
    @Floating-seal 6 лет назад +2

    Great video! would recommend for anyone trying to learn how to the 550m lifeguard pre-req test with ease

    • @antonikyriakou22
      @antonikyriakou22 6 лет назад

      Is there a point where you stop moving your legs or you never stop?

  • @GabiRav
    @GabiRav 10 лет назад

    Thank you!! . What should be the position of the hand fingers while catching the water and pushing? Should they be opened a little?

    • @JUSTADDSAM1
      @JUSTADDSAM1 9 лет назад

      Gabi Ravhon open and relaxed - according to part 7 of this series.

    • @Eliana-br7en
      @Eliana-br7en 8 лет назад

      sheikatàormina

  • @pinkphoenix1
    @pinkphoenix1 13 лет назад +1

    Terry, thanks for posting. I've seen pretty much all of them now and it's fascinating the way you explain how swimming is all about ergonomy, effortlessness and our conception of water.
    I think you are 100% right and I cant wait to try your method. If I feel it works, I'll buy your video :)
    One thing though: You say that water doesn't like angles, yet you talk about the laser beam. How about an "ondulating laser beam", dolphin like, could that be an improvement? Or not possible?
    Thanks again.

  • @bionikfhp
    @bionikfhp 12 лет назад +1

    Do you have to do the two beat kick with a right foot to left hand sync and so on? Or can you do right to right and left to left?

  • @sweetyshinde9906
    @sweetyshinde9906 8 лет назад

    Is it better to look directly down towards the floor or look ahead for a better head position and to keep the body on track?

    • @StuntdoubleDane
      @StuntdoubleDane 8 лет назад

      Looking directly downwards will help keep a better body position, if you look forward your body will tend to sink which will increase drag.

    • @sweetyshinde9906
      @sweetyshinde9906 8 лет назад

      I see. Thank you. It's difficult to get the head aligned straight after the sideways breath, so I tend to look ahead & then down. I'll try again

  • @Genesiobob
    @Genesiobob 12 лет назад

    Hi!
    Is it better doing exercices with a pullbouy or not?

  • @hippiefilth
    @hippiefilth 11 лет назад

    I'm certainly no expert, but I'd say do whatever feels comfortable. I have a feeling that the right to left technique probably adds more balance to your stroke though...

  • @flexifuerte
    @flexifuerte 5 лет назад

    I really respect Mr. Laughlin and I have all the progressions for swimming each stroke...but it seems to me that in freestyle in every stroke a "dead spot" is being generated.

    • @225rip
      @225rip 2 года назад

      I have the same problem and I also have a problem dropping my arm. Did you over come any of this?

  • @HaKaN_TuRkO
    @HaKaN_TuRkO 12 лет назад

    TESEKKUR EDERIM BOYLE BIR VIDEO YAPTINIZ ICIN

  • @sajumohan1234
    @sajumohan1234 8 лет назад

    This Technique is most effectively used by Sunyang

  • @SalimSalim-vd3wl
    @SalimSalim-vd3wl Год назад

    👍👍👍

  • @eduardojoel
    @eduardojoel 11 лет назад

    awesome!

  • @irvinamba6251
    @irvinamba6251 10 лет назад

    I hope this is still active. Can you help me how come I am having a cramp on my left leg. Can you point some factors that probably causes the cramps.