WARNING!! This 20 Minute HIIT Workout Will Leave You Breathless!

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  • Опубликовано: 16 окт 2024
  • Get ready to sweat like never before with this 20-minute high-intensity HIIT workout-no equipment needed! This killer routine is packed with explosive moves designed to torch calories, burn fat, and push your limits. Whether you're short on time or just want to get the most out of every minute, this workout will leave you breathless and stronger than ever. Can you handle the intensity? Let's find out!"
    The movements are:
    1 - Lateral High Knees to Squat
    2 - 2 Heel Taps to 2 Buttkicks
    3 - Vertical to Horizontal Press Jacks
    4 - Skipping
    5 - Inchworm to Pushup
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    Disclaimer:
    If you join me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to assess your health and wellness with your doctor or physician before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Raw Soul Fitness will not be responsible or liable for any injury, harm, losses or damages you sustain as a result of this video.
    Don't forget to subscribe for more workouts like this. Let's get stronger and fitter, one rep at a time!

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