DAY IN THE LIFE | how to meal prep healthy snacks, easy gf coconut brownies, quick dinner recipe!

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  • Опубликовано: 25 апр 2023
  • how I meal prep easy snacks like mineral tea, gf brownies, and gut-health jello, :) xx Cambria | thank you LMNT for sponsoring this video! head to drinklmnt.com/cambria to get your free sample pack with any purchase! 🍉✨💦
    Timestamps
    4:00 grocery shop with me!
    4:36 huge grocery haul!
    27:37 at home workout
    28:31 quick & easy healthy dinner recipe
    29:02 giveaway & update :)
    Recipes:
    Best Potatoes Ever
    1.5-2lb gold potatoes
    2/3 cup coconut milk
    3 tbs nutritional yeast rstyle.me/+qN1Mn5MJ1j5xVrs_7z...
    3 tbs ghee rstyle.me/+OShQrkdkX57vYH6Vrr...
    boil potatoes until soft. mix and mash and add 1-2 tbs salt or more to taste! :)
    Gluten-Free Coconut Flour Brownies
    1/3 cup coconut flour
    1/2 cup unsweetened cocoa powder
    1/2 cup coconut sugar
    1 tsp baking soda
    1/2 tsp sea salt
    4 large eggs at room temp
    1/2 cup melted coconut oil
    2 tbs milk
    1 tsp vanilla extract
    add in 1/3 cup of chocolate chips
    preheat oven to 350F. whisk all dry ingredients together and in a separate bowl beat eggs, melted coconut oil, milk, and vanilla. pour liquid into dry until well combined and stir in chocolate chips. bale for 20-25 minutes until a toothpick comes out clean. let cool & enjoy!
    Mineral Tea 🫖
    2 TBS red raspberry leaf www.iherb.com/pr/frontier-co-...
    2 TBS nettle tea www.iherb.com/pr/frontier-co-...
    1 TBS oat straw www.iherb.com/pr/frontier-co-...
    7-8 cups of hot water (boil then cool for 1 min before pouring)
    Add honey to taste while warm to dissolve
    Gut-Loving Jello
    1/2 cup guava juice
    1/2 cup aloe vera juice www.iherb.com/pr/lily-of-the-...
    3 cups of heated guava juice
    3 TBS gelatin
    add your 1/2 cup of guava and aloe to a bowl and let gelatin bloom over the top. whisk in the heated 3 cups and then store in the fridge overnight until set!
    wearing a Carly Jean sweater! use code CAMBRIAJ20 for 20% off your order this month! www.carlyjeanlosangeles.com/c...
    WATCH MORE
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    ○ Fix Your Metabolism with these 4 steps: • Healthy Lifestyle RESE...
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    website: cambriajoy.com/
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    most links are affiliates. it's all to help you + answer questions and make things easy for you. thanks for your love + support. love you :)

Комментарии • 152

  • @LoveatFirstBlush
    @LoveatFirstBlush Год назад +7

    I love how much you nerd out over nutrition information 😂 you make learning about nourishment so much fun and non intimidating/scary. Your videos inspire and encourage me so much in every way.

  • @dianaolson7017
    @dianaolson7017 Год назад

    My favorite soup is my chicken and veggie soup. I just made some last night. I bought that rapid immune booster recently. My husband is sick with pneumonia. I started feeling like I was coming down with something and had a sore throat. I took the rapid immune boost followed by a teaspoon of black seed oil, and I felt instant relief. I'm talking I was better within a couple of minutes! Amazing product!

  • @thehappychappyhomestead8440
    @thehappychappyhomestead8440 Год назад

    Fav soup is quick potato soup! I use organic beef broth as the base. I peel and chop gold potatoes and boil them in the broth with added water. I short sauté some garlic and onion and add it in half way through. Once taters are done (sometimes need to add more broth) I scoop some raw milk cream into the soup and a splash of raw milk. Stir it in while it summers. Then serve with a sprinkle of cheese and bacon bits after that!

  • @mayracarrizozalopez5517
    @mayracarrizozalopez5517 Год назад

    Thank you for sharing what your learning. My favorite soup is albóndigas. I do chop very tiny carrots, celery, mint, parsley, onions and garlic into the meat (usually ground turkey).
    To the soup I add tomatoes, onions, garlic, bell peppers, carrots, celery, potatoes, dry thyme and zucchini.

  • @mamato4586
    @mamato4586 Год назад

    Cambria. I love your excitement over ALL the things!! I am so much that way too! When I am passionate about something literally everyone around me knows all about it! 😅☀️

  • @stephvelez1318
    @stephvelez1318 Год назад +2

    Hi Cambria! My favorite soup is a soup commonly found in the Caribbean, we call it "sancocho". It's made with root vegetables such as carrots, potatoes, taro and even plantains. It can be made with beef or chicken but I usually make it with chicken drumsticks and top it with some cilantro and a squeeze of lime! So comforting 🙂

  • @paola7371
    @paola7371 Год назад

    Tomato basil soup with a grilled cheese is my favorite and is by far the best cozy meal

  • @kianamarie2670
    @kianamarie2670 Год назад

    I've had the most busy and productive day ever and this was the perfect way to wind down. Always love your videos especially a day in the life! Have a wonderful evening Cam♡

  • @nicolemanuel1822
    @nicolemanuel1822 Год назад

    This video was so fun!!
    I always feel so inspired when I watch your videos.♥️

  • @rubyvictoria4747
    @rubyvictoria4747 Год назад

    Hi Cambria, I’ve rewatched this video at least 4 times already. So much good information for my gut. I’ve been loving the minestrone soup with bone broth to soothe the gut

  • @eshawk2059
    @eshawk2059 Год назад

    I can not even explain how much I love your content! Thank you for sharing all this great information about nutrition and wellness please please please keep it coming ❤

  • @alyssamorgan1109
    @alyssamorgan1109 Год назад

    Also LOVE this new type of video! Definitely going to try out these recipes this weekend

  • @caitseppo8863
    @caitseppo8863 Год назад

    Really really loving all your ideas for incorporating more minerals in- thanks so much for sharing! Love all the recipes :)

  • @sandysun28
    @sandysun28 Год назад +1

    Bacon and mushroom soup. Half a pound of bacon and onions. Fry it up until cooked. Add mushrooms (brown like baby Bella) sauté for a couple of minutes. Add garlic. Then broth of your choice. Then lots of heavy cream. Boil, immersion blend for little pieces or blend for smooth texture. Pepper. All da one 😊

  • @annamayer2414
    @annamayer2414 Год назад

    Butternut squash soup!! So delicious and I make it dairy free with coconut cream instead of half & half. Fennel, apple, and lots of spices in there! So delicious

  • @haleymorrison6008
    @haleymorrison6008 Год назад

    A creamy wild rice soup that I found on Pinterest! It has sweet potato and kale and chicken and is SO yummy and comforting!!

  • @mallorysanders2254
    @mallorysanders2254 Год назад

    Chicken bone broth orzo soup is top notch, I found the recipe in a video and I’m obsessed, it has ginger and turmeric and you top it with a squeeze of lemon 👌🏼 it feels so nurishing ❤

  • @kinseyjohnson4341
    @kinseyjohnson4341 Год назад +1

    Try adding chayote into your chicken soup instead of carrots. They make it that way in Guatemala and it is amazing! They throw some Pico on top at the end in a little squeeze of lime and it is too good

  • @CaitieKalilikane
    @CaitieKalilikane Год назад

    Right now my favorite homemade soup is
    potato rice soup
    -potatoes
    - white and wild rice
    - lentils
    - cauliflower
    - chickpeas
    - green beans
    - carrots
    - salt, pepper, garlic, nutritional yeast, onion
    - veggie broth

  • @CassandraCeleste
    @CassandraCeleste Год назад

    Chicken Tortilla Soup would probably be my favorite soup that each one of us in my house knows how to make. With fresh avocado, Cilantro, and lime with homemade tortillas strips and a dollop of sour cream or greek yogurt on top. Yes!! Now I'm hungry🥰

  • @lenalukomskiy7338
    @lenalukomskiy7338 Год назад

    Love all your content! My fav soup is definitely red borscht😋 Made with beets and potatoes and beef, it’s sooooo good and nourishing!

  • @KaylaWhitey
    @KaylaWhitey Год назад

    Favorite soup is a lemon and rice soup! Actually very similar to the one you make. I grew up having it when I was sick and now it’s my babies favorite soup when they are sick 🤍

  • @sarahporcher4033
    @sarahporcher4033 Год назад

    Looking forward to watching and getting some inspo on healthy recipes! My fav soup to make is chicken tortilla soup in the instant pot :)

  • @hannahplake8846
    @hannahplake8846 Год назад

    Needed a Cambria video today 😊❤

  • @feliciadawn61
    @feliciadawn61 Год назад

    Thanks for the video! Some of my favourite soups are habitant (split pea) soup, salmon chowder, or minestrone!

  • @goldre4911
    @goldre4911 Год назад

    Love all the drinks and meals you make. I am going to try them all! Also, I’ve never seen your backyard! It’s beautiful and you need to show us more of it! 😍 Chicken noodle soup is always my favorite.

  • @megangabriel5266
    @megangabriel5266 Год назад

    My favorite soup is my chicken spinach Tortellini which I saute carrots and onions in curry power and garlic. Then chicken broth, milk, chicken, spinach, Tortellini and cream cheese at the end. It's so delicious.

  • @AA-so9wh
    @AA-so9wh Год назад

    I absolutely LOVE your lemon chicken soup!!! Thank you...wonderful content!!

  • @TayaraCausanilhas
    @TayaraCausanilhas Год назад

    Thanks for sharing, Cam 🧡 I am always so grateful to you. You’ve literally changed my life and the way that I look to God and to health. I was literally redoing all the wellness method this weekend and I am healing, from inside out. I can’t even express how much I just wanna say thanks: thanks for your journey, for sharing, for supporting me and all of us who took the miss step on eating desorders and then found you. I would like to see a video full of recommendations on books on this healthy journey… and I would like to know if there is any chance of Look Inside would go out again 🤏🏼 I live in Brazil and by the time you wrote I was too young to afford it. Thank you so much! And your beautiful family is always, always in my heart and my prayers

  • @oliviaromeiser7122
    @oliviaromeiser7122 Год назад

    Can never go wrong with potato soup!

  • @imwatchinvids
    @imwatchinvids Год назад

    Never saw this uploaded for some reason! Looking forward to watching

  • @shelliknox8098
    @shelliknox8098 Год назад

    Zuppa tuscana is by far my favorite soup!♥️

  • @tiffany9945
    @tiffany9945 Год назад

    My favorite homemade soup that I discovered lately is cheeseburger soup in the instant pot! It has potatoes, celery, carrots, ground beef, spices, cheese etc. It is so good!!

  • @susan70815
    @susan70815 Год назад +1

    Stuffed peppers soup, I love it 💕🎉

  • @kylaschmidt5033
    @kylaschmidt5033 Год назад

    You just inspire me so much💛
    Our favorite soup is cheeseburger soup! It’s a hearty comfort meal :) I also really like ham & corn chowder .

  • @rachelcampbelll
    @rachelcampbelll Год назад +1

    I love a good Italian shredded chicken gnocchi soup!!! it’s similar to chicken noodle soup, but just add gnocchi! i make mine in the instant pot ❤️

  • @abbyt3240
    @abbyt3240 Год назад

    My favorite soup is taco soup! It's so easy to make and it's always yummy. My go-to!! Also, I am loving your videos recently!😊

  • @user-bz9ck4xz4k
    @user-bz9ck4xz4k Год назад

    Thanks for the recipes :)
    I like making butternut squash soup, cabbage soup, or other vegetable soup to use up produce.

  • @CoolBeccaBreeze
    @CoolBeccaBreeze Год назад

    okay not a soup but a staple at our house is a turkey chili! it’s so good and has good ingredients. i always like to make it a lil extra spicy too and add a squeeze of lime!

  • @kathyblack6804
    @kathyblack6804 Год назад

    My favorite soup is kale sausage. It also has potatoes, carrots, onions and tomatoes. So good!

  • @cathydiamond6573
    @cathydiamond6573 Год назад

    I'm in love with the olive garden soups. I do make my own vegetable soup with bone broth. 😋 😋

  • @beckyk9118
    @beckyk9118 Год назад

    Fun video! My favorite soups 🥰 are your Greek Avgolemono soup & wedding soup.

  • @kelmom25boys60
    @kelmom25boys60 Год назад

    My favorite soup is wedding soup. I’ve loved that chic soup you make, my second favorite.

  • @PAKK95
    @PAKK95 Год назад

    Me and my husband love making pho. Super nourishing and flavorful!

  • @brittneywiese5626
    @brittneywiese5626 Год назад

    Every time I watch your food videos I think “that portion is for a mouse” 🤣🤣🤣 idk how y’all don’t starve haha LOVE YOU! It all looked delicious.

  • @lvflyingduck
    @lvflyingduck Год назад

    My favorite soup is Korean seaweed soup. Seaweed is blood purifying, and it contains so many vitamins. If you eat with kimchi, it is the best healthy food combination😋

  • @tawanagarcia2021
    @tawanagarcia2021 Год назад

    I love making a Zuppa Toscana Olive Garden copycat soup. It's so yummy!

  • @ShelbyReagan
    @ShelbyReagan Год назад

    Cabbage soup is life!! I love using grass fed angus beef chunks as the protein. And it’s a really good way to use up any veggies that are about to go be with Jesus. ❤❤

  • @kelsilye7226
    @kelsilye7226 Год назад

    I just am enjoying your videos so so much!! I’m literally now making homemade ham bone broth for bean and ham soup 🤤🤤🤤. My absolute fav with some homemade sourdough bread and butter! Ugh!

  • @alyssabeck5097
    @alyssabeck5097 Год назад

    Chicken gnocchi soup with onions, celery, leeks, carrots, sweet potatoes, and little bit of butternut squash. 😍

  • @via5200
    @via5200 Год назад

    I love an italian lentil soup with some sourdough, soooo good!!

  • @caitlouiseco
    @caitlouiseco Год назад

    "The GHEE is KEY" 😂love this

  • @ptpink1983
    @ptpink1983 Год назад

    My favorite soup is Pozole rojo. It’s a hominy and pork soup. 😋 we eat soups even in the summer

  • @skylaesthetic
    @skylaesthetic Год назад

    I'm all about homemade soups only. I usually make taco/southwestern style soup filled with beans, corn, peppers, southwestern seasoning, onions, tomatoes, and other random stuff i find in my pantry that goes along with it. Always so flavorful and full of veggies!

  • @jlgx_
    @jlgx_ Год назад

    My favorite soup I’ve been making is taco soup! Super yummy and easy.
    I’ve been loving your mashed potato recipe too I’ve made them three times in the last two weeks oops🙈

  • @ginaesparza6014
    @ginaesparza6014 Год назад

    I love to make pozole in the winter. I live in NM so the Chile is delicious, hence the pozole is delicious😋

  • @alyssamorgan1109
    @alyssamorgan1109 Год назад

    Potato soup is my favorite!! Also veggie soup

  • @samanthakennedy5126
    @samanthakennedy5126 Год назад

    My fave soup is homemade spinach tortellini 😍 also white chicken chili with added mini white beans is bomb

  • @genoemi
    @genoemi Год назад

    My favorite soup I make at home is a version of olive gardens Zuppa toscana & it’s amazing 😊

  • @kimsaunders5097
    @kimsaunders5097 Год назад

    Love your videos! My favorite soup is Chicken Tortilla. Homemade with chicken bone broth and fire roasted tomatoes.

  • @SophieTophie15
    @SophieTophie15 Год назад

    my favorite soup to make is leek potato!!

  • @therelatablevegan5316
    @therelatablevegan5316 Год назад

    My favorite soup is a carrot sweet potato soup from the vegan8 cookbook. So simple to make and sooo cozy!!!

  • @chulavb
    @chulavb Год назад

    hi Cambria. so I think my favorite homemade soup I've made is butternut squash soup. when u cook the squash w a bit of water and it gets soft, and u smash it it just tastes and looks like if u put some cream. it is so amazing. u can even use the leftover soup as a sauce w pasta. tried it youll love it. also yes please do do a vid on why its good to be barefoot . I would love to know. I just love how u r so informed w so much info. I've already bought some supplements bc of u, tks. well bless u n Bo. 😁🙏

  • @adriankaritorres7301
    @adriankaritorres7301 Год назад

    I love a creamy potato soup with ground sausage and kale🤌🏼

  • @katieyorke4084
    @katieyorke4084 Год назад

    I love French onion soup!!

  • @laksmiolivo
    @laksmiolivo Год назад

    I lovee sancocho, its a meat stew from my country very hearty and delicious! We eat it with rice and avocado on the side 😊

  • @colbypersonal3221
    @colbypersonal3221 Год назад

    Your chicken immunity soup has been a go-to for awhile and we love it! I add bone broth rice to it and it's very filling. Just made the brownies and about to surprise my husband with them! I have a feeling I'll be making them often. Up next are the potatoes. Maybe tomorrow. Never heard of the soup freezer things, I agree - souper cute idea! Also, can you add a link to the wooden bowls in your next video? Would love to get a set.

  • @jeslovesjesus
    @jeslovesjesus Год назад

    Okay so I made your mashed potatoes AND the brownies (I forgot to put the milk in lol) but they were both sooo delicious!!!! 😋 please keep these recipes coming! ❤❤❤

  • @whatislovej316
    @whatislovej316 Год назад

    My favorite soup is borsch.✨✨

  • @pisicacutecat4869
    @pisicacutecat4869 Год назад

    My favorite soups are lentil soup and creamy carrot. 😋😋 I make both of them homemade.

  • @lenazubritskiy5248
    @lenazubritskiy5248 Год назад

    One of my favorite soups is homemade roasted tomato and garlic soup with toasted sourdough bread (also homemade😋)

  • @trbrig22
    @trbrig22 Год назад

    I LOVE to make a Greek lemon chicken orzo soup (can use rice as well!) ❤ you have to try!

  • @stephanie_lewis
    @stephanie_lewis Год назад

    Love love love your videos!! Can you do an i-herb video?! I purchased your magnesium spray from there but I’d love to know more things you buy !!

  • @keniamartinez9655
    @keniamartinez9655 Год назад

    I like to saute the liver with onions and just salt. Make them kinda crispy. Sometimes Jalapeños or you could do bell peppers! I just finely slice it. My favorite kind of soup/stew is caldo de olla, or shrimp(caldo de 7 mares)! I don't like the veggies on the shrimp one 2 much 🤔, so when I make it, I don't add them. They change the flavor.

  • @HeatherandEmber
    @HeatherandEmber Год назад

    Minestrone soup. All time favorite. I like to make it homemade but also our favorite cafe makes it! Our go too every week

  • @sara-jayneduff1897
    @sara-jayneduff1897 Год назад

    Love your videos. ❤ one tip with mashing potato's, you can use your Beaters makes your potato mash so smooth ❤

  • @amynettleton6609
    @amynettleton6609 Год назад

    Immunity boosting chicken soup is my fave

  • @Erika.Noel8
    @Erika.Noel8 Год назад

    My favorite soup is my dads homemade chicken and dumpling soup! It’s sooooo delicious😋

  • @shelbycreager1231
    @shelbycreager1231 Год назад

    Tortellini and arugula soup is my fav 😍

  • @ElizabethSanchez05
    @ElizabethSanchez05 Год назад

    My favorite homemade soup is chicken noodle soup with veggies🍲I like to add potato, carrots, zucchini, and green beans. It’s so delicious! ❤️

  • @91adriennemarie
    @91adriennemarie Год назад

    I love lasagna soup and cheddar brocolli potato soup :) love your videos by the way.

  • @ambermurphy8885
    @ambermurphy8885 Год назад

    I am craving my homemade ASPARAGUS SOUP 🌟…. Steam asparagus then blend with homemade bone broth and peas (I just use frozen) and seasonings …. So easy and good!!!!

  • @Hkreed17
    @Hkreed17 Год назад

    Chicken tortilla soup! I make it often and it’s so delicious!

  • @steviewilliams9429
    @steviewilliams9429 Год назад

    I CRAVE French onion soup, maybe with a little more melted cheese than normal. Trader Joe's actually has a pretty decent one that I kinda spruce up when I make it. Also the chicken noddle from your book is AMAZING 🤍

  • @heathergianero1443
    @heathergianero1443 Год назад

    My favorite soup is white chicken verde.

  • @eshawk2059
    @eshawk2059 Год назад

    Could you make a video sharing your tea recipes and the gummies recipes pls? Thank you 🙏🏼

  • @staciekenton
    @staciekenton Год назад

    I love a good White Chicken Chili and Tomato Florentine soup!

  • @DiscDates
    @DiscDates Год назад

    my favorite soup is your chicken noodle soup! lol I also love greek lemon chicken soup.

  • @VanessaGoins
    @VanessaGoins Год назад

    Italian wedding meatball soup and zupa toscana are my fave soups and I'm really not a soup person.

  • @gmapes4g
    @gmapes4g Год назад

    My favorite soup is Albondigas (it’s a meatball soup)!

  • @flourishwithgrace
    @flourishwithgrace Год назад

    Hey Cambria. Loved this video so much! I always learn something from you and feel good after one of your videos. You have been a blessing to me ❤ I wanted to ask... can you mix any herbs together to make a tea? I have red raspberry, lemon balm and dandelion which I usually just do separately on their own, but I'm thinking I can just play around and make blends like you do. Are there any herbs you are aware of that shouldn't go together? I mean... I know I could just Google this but since we are hanging out I think I thought I'd just ask 😂 love you so much ❤❤❤

  • @juliann17
    @juliann17 5 месяцев назад

    I’m SO late to this but lasagna soup, you gotta make it!!!😊

  • @belinachiang3488
    @belinachiang3488 Год назад

    My favorite soup is healing chicken soup, especially when somebody get sick.

  • @kaitlyncortez4520
    @kaitlyncortez4520 Год назад

    My favorite soup is homemade zuppa toscana ❤

  • @cristinavc4427
    @cristinavc4427 Год назад

    My favorite soup is a typical fish soup from my hometown, Gazpachuelo

  • @JessikaFrenchMrsBlue1997
    @JessikaFrenchMrsBlue1997 Год назад

    I haven't really been able to make soup recently because of the small space I have to cook, but I want to try to make my own Broccoli and cheddar soup 🥰😍

  • @gabrielaperezlv
    @gabrielaperezlv Год назад

    I love Ghanaian groundnut soup 🤤

  • @hannahaustin272
    @hannahaustin272 Год назад

    My favorite soup is minestrone :)

  • @abigailbeatson5318
    @abigailbeatson5318 Год назад

    This isn’t gonna give you a new idea but I love your lemon chicken soup!!! It’s on the meal plan for this week

  • @stephanie_lewis
    @stephanie_lewis Год назад

    My favorite soup is chicken wild rice soup!!!