Can She Learn to Hurdle? | Coaching Hurdles for Beginners | How to Hurdle
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- Опубликовано: 28 авг 2024
- Can she learn to hurdle? Watch as I guide a young middle school girl through her first steps in hurdling in this comprehensive tutorial! This video covers essential hurdling techniques and drills tailored specifically for beginners, providing a solid foundation for track and field enthusiasts looking to excel in the sport. From hurdle basics to running techniques, join us on this journey as we explore the fundamentals of hurdling for newcomers. Whether you're a parent seeking guidance for your child or a new athlete eager to learn, this hurdling guide offers valuable insights with the support of expert coaching. Don't miss out on this motivating session filled with tips, tricks, and coach motivation to kickstart your hurdling journey!
Links:
Hurdling 101: A detailed, step by step approach to teaching beginner hurdlers. acemethodcoach...
Hurdling 201: Improve Your Steps, Technique and Start Racing in the Fast Heats acemethodcoach...
Hurdling 301: Secrets of the Fastest Hurdlers: acemethodcoach...
Get the Hurdle (Gill PowerMax Versa Hurdle): amzn.to/3SBHYUX
Learn more about hurdling: acemethodcoach...
Hurdle Technique Cheat Sheet: acemethodcoach...
Submit your hurdling video for a FREE technique analysis. CLICK HERE 👇acemethodcoach...
Hurdle Training Plan: Full-Season training Plan for Coaches: acemethodcoach...
Hurdle Training Plan : Full-Season training Plan for Athletes: acemethodcoach...
Contact Coach Mike Caton: acemethodcoaching@gmail.com
#sports #training #coach
Thank you for watching Can She Learn to Hurdle?
Good first session! You threw a lot at her and she picked it up pretty well...
This was really useful, and she did really good!
I am a masters athlete, learning to hurdle since I am aiming to do a heptathlon in may this year.
The 101 program is great, I have been working on hip strength and mobility and doing the drills nore than running over hurdles since october ( had an injury and also, due to the lack of indoor training facilities here and a bit too much snow on the track at times).
It must be so rewarind to be a coach like you are.
I am looking forward to watch the follow-up up on this one - she had such a great progression in single workout!
Thank you. It is very rewarding! She is a lot of fun to work with!
Fun video! Your 101 course is a great progression for beginners!
Thanks Melissa!
I’m glad I came across a youth. My daughter wants to do hurdles but she’s still scared to jump over 30”
I would die to coach a middle school hurdler that tall…she’s going to be good!
Yeah, she’s gotta lot of hurdle potential
Did you have the hurdles facing the wrong way intentionally?
Yes. I mentioned it in the video. The winds were so strong that it was blowing the crossbar off. I had to turn them around to keep them from falling off.
101 please