Hurdler, dont open up the trail side hip. Stay square and pull the inside ankle/shin over the top of the hurdle. Dont forget dorsiflexion! 😉. The lead foot is the first to go over the hurdle....then lead hand and chin follow in that order.
You do know he is a previous world record holder for the 100m so he knows what he’s talking about and I know for a fact the athletes don”t mind him because he’s helped them a lot
@@anthonyjoshua1603 Great athletes don’t automatically equal great coaches. I’m not saying he’s not a good coach or anything in between. All I said was that he would drive ME crazy. And I also said he is one twist away from cardiac arrest. Both of these are true statements. Unless you are a previous athlete of his, you are simply just assuming.
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LOL the shoulder part got me
what was that about? Completly nonsense
The workout Wednesday we needed
Longing to see track back on track.
I missed these! Hope the athletes get to compete this season 🙌🏾
Solid workout, shoulder workout was the highlight lol
Hurdler, dont open up the trail side hip. Stay square and pull the inside ankle/shin over the top of the hurdle. Dont forget dorsiflexion! 😉. The lead foot is the first to go over the hurdle....then lead hand and chin follow in that order.
I miss track😪
Same man this just gets me excited to compete again
Amere made it to Doha so happy for him
"My god you in college?" 😂
Surprised there’s a recent comment 😂
@@BeWaReJay That shoulder part is my personal meme, gotta watch it ever week😂
@@_stanley_c_ The coach got so pressed which made it hilarious
So Handsome Hurdlers 😍😍😍😊😊😊
Ayo?
😐
Huh?
🔥🔥🔥
Tall Guy 😍😍😍
This coach would drive me crazy. Let alone the fact he’s one more twist away from going into cardiac arrest
You do know he is a previous world record holder for the 100m so he knows what he’s talking about and I know for a fact the athletes don”t mind him because he’s helped them a lot
@@anthonyjoshua1603 Great athletes don’t automatically equal great coaches. I’m not saying he’s not a good coach or anything in between. All I said was that he would drive ME crazy. And I also said he is one twist away from cardiac arrest. Both of these are true statements. Unless you are a previous athlete of his, you are simply just assuming.
@@marathawnjawn8862 cardiac arrest is crazyyyy lmfao
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