Talking Racewalking: Season 2, Episode 18 - talking with Dean Freitag and Natalie Brammer.
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- Опубликовано: 8 фев 2025
- A conversation with US racewalkers Dean Freitag and Natalie Brammer - coach and athlete and both at Shawnee State. We talk about how they both discovered the sport, their racewalking, Olympics, shoes and more. Enjoy!
Find Dean and Natalie on Instagram:
Dean: @freitagdean
Natalie: @nataliebrammer63
Tell me who you would like to hear from or if you are a walker with a story to share!
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Happy Walking!
To me racewalking is the only option because of the lower lumbar spine degeneration. I can no longer run as it is producing too much impact and jarring. So, I walk and cycle, alternating every day. Gotta keep moving
It's all about moving and staying active and doing what works best for you! Many people choose racewalking as a lower impact option. Happy Walking!