I did this workout once a week with your other workouts (targeting different muscle group for each days) and trust me...I literally lost 5 inches in a month (I don't know if its a huge deal but for me I was....what????) Thank you so much...I have suggested your videos to my friends and this sunday we will doing it together on zoom calls....Love you💌💌💌💌
Yehh gonna try this tomorrow...u know when i do workout i feel like i am doing some gym workouts they r ao good ....people flex that they have gym membership..but i can always flex that i do ur workouts which are bestest ❤❤❤
@@fitness__kaykayYou were not joking with this one. This is how rookies become athletes! Nothing was left out here: endurance and strength for 60 minutes, then a core finisher with a cardio component and to make it even more complete: a fantastic stretch segment. Wow ❤ I will conquer this one again soon. Thank you for all the hard work😊
Ty.. so much!!! 🙏💕I am going to have this workout on repeat 3 times a week seriously!🙌. Everything I needed in one workout!!💯 i am a single mama of 4 kids ( one baby who passed in November 5, 2021 and is Heaven) . It is sometimes very hard for me to get a workout in and when I do these type of workouts are so awesome for me. 💯Fitness is so helpful, especially for my own well-being/ anyone’s well being / overall health. Fitness has definitely helped me cope through a lot of hard times. 💔I appreciate u and all your hard work!!! God bless u/ your family/ anyone who reads this !!❤️
Pure perfection. The moves, the weights to successfully accomplish the moves, the timing. You truly outdid yourself with this workout. I can't wait to do it again. Danke!!
Annnnnnd it was just as great as I knew it would be last night!!! Love strength and conditioning mix and the finisher was fire!!! Sweating buckets! Absolutely loved this one!
Vielen lieben Dank für das Wahnsinns Workout. Verfolge deine Pläne nun seit August diesen Jahres und ich bin begeistert wie sich mein Körper verändert hat. Danke dafür und bleib genauso wie du bist❤
Love your workouts! I get excited when I see a new one arrive, especially these 60 min ones. Your my inspiration 💪 to get as muscular and fit as you one day.
This workout was amazing! I love the creativity and innovation in your workouts! You definitely know how to keep me on my toes! Thank you so much! God bless!
Beast mode activated!! 💪 I loved all the new combination moves. Definitely gonna do this one again. So challenging and sweaty!!! feeling amazing, Thank you for another epic work out!!! ❤😊
Loved this workout! Lifted lighter as recommended, and it felt really good to get familiar with and enjoy the new moves. My shirt is soaked through with sweat and I feel energized and lighter, ready to take the day on ahead! Thank you for the fun, challenging and empowering workout, KayKay! ❤
@@fitness__kaykayDid it for the second time today, and still enjoyed it SO much. Your workouts never disappoint and never get boring, this is (you are!) awesome! Thank you again.
Wow! Ich verstehe absolut deine Begeisterung für dieses workout! Habe jeden Moment geliebt und gleichzeitig viele Male geflucht! Die neuen Übungen sind herausfordernd und abwechslungsreich zugleich! Das werde ich definitiv wiederholen. Direkt auf Wanne-do-Liste abgespeichert 😊🎉❤ einfach danke für all deine Energie und Kreativität
Wie geilomatiko ist dieses Training bitte🔥😍freue mich schon darauf🎉!!! Du bist einfach hammermässig ehrlich liebe Kathrin, danke für deine tollen Workouts!
Loooove these longer workouts so much! 🤩 Thank you for all the new combinations, the 3-in-1 exercises are now my favorite 😍 Especially with the RDLs 🥰 And I so much loved the music change for the finisher, it added such an energy boost 🤩 Thank you for one more cool creation! ❤ Happy to color the rainy day like this 🌟💪🔥
We channeled our warrior in completing this 60 min full body crusher, thank you so much for introducing new moves and providing us with longer workouts, just what I needed today. Rooting for your growing success, Kathrin.
Kay Kay it’s like you got into my head and made this from all my favorite moves!!!!! You are crushing it with these amazing full body crushers!!! Love ya girl ❤🎉
Never want to miss out any of your workout especially 60 minutes full body workout. It challenged me not only physically yet mentally. Keep telling myself it is almost there and glad that I never give up. Thanks KayKay for this awesome workout. 🥰
I go to the gym every day, but today I decided to exercise with you because I always miss you and your exercises, which make me feel an enormous amount of strength and happiness. Thank you Kay 💞💞
Love the new moves and variety! Thank you so much. I have been doing your videos consistently for 2 months. My endurance and strength have improved so dramatically. I feel so strong!! 💪
Wow!!! THAT was a challenge!!! Quick transitions, power sets, creative and new combination moves… Just awesome! Thank you, KK ❤️❤️🥵💪💪 I appreciate you. 💪❤️❤️
Ein sehr Kombinations-starkes-Workout! 💪🦵 Da war der Körper und der Kopf gut in fahrt, sich die Abfolge zu merken und durchzupowern! Keine Langeweile sondern pure Energie! 🔥🔥
I've had my eyes on this workout since it came out and today I did it. It was awesome. I pushed through and I'm so proud of how far I've come with your workouts. It's the thing that I'll look forward to every time, it's always so much fun❤️ thank you for your awesome work, I'm so grateful that you exist🥰🥰🥰
Wow it was soooo good, I love this kind of total body . I wasn't sure if I could finish it, but I have enough time today so I did it . Thank you key key.
🏋🏽♀🔥29/11/2023😍😍😍 60 MIN FULL BODY CRUSHER WORKOUT KILLED 😍😍😍 ! Thank you very much KAYKAY❤❤ ! I loved this session! here in France it is raining but this time has sunny my day and I thank you wholeheartedly! Good day to you and the whole team !😍😍😍
I loved this workout so much. The new moves kept everything interesting. These 60mins workout with you are gradually becoming my favs. Thanks for putting in so much work to make this workout perfect, I enjoyed it❤ and I’m definitely coming back to do it over and over again. The endorphins I feel right now is out of this world. Thank you again❤
I was feeling sluggish Saturday and gave myself some grace that I would do half of this workout. It was so much fun that I went ahead and finished it 💪 thank you for all the amazing, badass content you give us!
Amazing and challenging workout!!! Love all of the new combinations and thank you for everything you do for your fitness community. Much love to you ❤️🥰❤️
Amazing! You put a lot of love into this sequence. I love how creative and effective your workouts are. You are so talented with your ability, agility, and creativity! I am so grateful for your workouts! Happiest of holidays to you!
Wow es war einfach ein großartiges workout die neuen Übungen war der Wahnsinn 🎉🎉🎉🎉 es hat so Bock gebracht der perfekte Start in den Tag… Danke für dieses power workout Katrin ❤ du schaffst es immer wieder 🎉🎉🎉 das man sich danach so großartig fühlt 🙏🏻🤩
Hi KayKay, since I've got a slight foot injury, I've been concentrating more on pilates lately. However I had a day without morning weights and abs so decided to challenge myself with your 60 min crusher ....and what a crusher it is. Great workout, sweaty, fun....5kgs enough for me and feel really good. Vielen danke ❤❤
Great workout!! I have bad knees but was able to modify. Feeling so good! 65 years and I am not going down without a fight or a good set of shadow boxing
WHAT!! This was PHENOMENAL!! What a fantastic full body workout!! You are superb I LOVE your workouts👏🏻👏🏻 Each and every time I am unbelievably motivated by YOU! Thank you so much! 💪🏻💪🏻
Mega anstrengendes, aber einfach ein richtig geiles Video 🔥❤️ Es hat mich heraus gefordert und gleichzeitig, wie immer bei dir, Spaß gemacht und mir gezeigt, wie stark ich dank deiner Videos geworden bin 🙏 Tausend Dank Kathrin! Mach immer weiter so, ich bleibe eine treue Seele von dir ❤
Just finished it !! Too good !! So sad it’s over! Love the 60 min, the weights till the end, the intensity, the new moves and combos 🔥🔥🔥 AAALLLL Thanks 😊
I did this workout once a week with your other workouts (targeting different muscle group for each days) and trust me...I literally lost 5 inches in a month (I don't know if its a huge deal but for me I was....what????) Thank you so much...I have suggested your videos to my friends and this sunday we will doing it together on zoom calls....Love you💌💌💌💌
Great job!! Yeah, Kay Kay is awesome!!❤❤
Can’t wait!!! 60 minutes full body are my favorite workouts!!!!!
Thanks!
Thank you - really appreciate it! 🙏🏼🤎
Yehh gonna try this tomorrow...u know when i do workout i feel like i am doing some gym workouts they r ao good ....people flex that they have gym membership..but i can always flex that i do ur workouts which are bestest ❤❤❤
Thank you so much! 🥰🥹🙏🏼
Makes me happy!
I feel the same about working out at home.
And they save me time while being so efficient WITH you guys. 🥰🫶🏼
60 minutes with new moves and lighter weights than usual? Count me in! Thank you Kathrin! ❤
🥰🫶🏼🙏🏼 get ready!
@@fitness__kaykaymore please ❤
Súper buen entrenamiento me encanto!!!!!! Muchas gracias Kathrin por todo tu trabajo
@@fitness__kaykayYou were not joking with this one. This is how rookies become athletes! Nothing was left out here: endurance and strength for 60 minutes, then a core finisher with a cardio component and to make it even more complete: a fantastic stretch segment. Wow ❤ I will conquer this one again soon. Thank you for all the hard work😊
This was one of the best full body strength and HIIT outines I have had in a long time. Longer sessions are my favourites, thank YOU!
That was absolutely incredible! I totally agree, it was one of the best workouts ever! it was tough, but still fun. thank you for this one!
Thank you 🤎🥹🙏🏼
Excited for this one later! TY!
Your “Crushers” are by far my faves!🥰
There she is the QUEEN! Hell yes I'll be so ready to take this on in the morning ❤. I am so pumped. Kay you make me feel so damn POWERFUL ❤
woohooo!!! Got my workout scheduled for tomorrow morning now, gonna kill it! Thank you Kathrin!
Waaaw excited to see the new moves
I really like ur 60 min workouts
You are so creative and the best coach ever ❤ thank you so much 😊
O my goodness. This was next level. Great functional strength cardio. My favorite workout for 2023. You rock!!
Omg... this is one of yr best 60 minutes workout. Thank you for sharing kaykay. I love it. 🎉❤
Ty.. so much!!! 🙏💕I am going to have this workout on repeat 3 times a week seriously!🙌. Everything I needed in one workout!!💯 i am a single mama of 4 kids ( one baby who passed in November 5, 2021 and is Heaven) . It is sometimes very hard for me to get a workout in and when I do these type of workouts are so awesome for me. 💯Fitness is so helpful, especially for my own well-being/ anyone’s well being / overall health. Fitness has definitely helped me cope through a lot of hard times. 💔I appreciate u and all your hard work!!! God bless u/ your family/ anyone who reads this !!❤️
Omg yeahhh 🎉🎉🎉 dann kann ich ja direkt bevor es in den Urlaub geht noch ein workout von dir absolvieren wuhuuu freu mich drauf 🤩🥰🤩🥰🤩
Cai de paraquedas aqui nesse canal maravilhoso...essa mulher é uma verdadeira bênção de Deus...bora já já treinar
Pure perfection. The moves, the weights to successfully accomplish the moves, the timing. You truly outdid yourself with this workout. I can't wait to do it again. Danke!!
Yes! What a day with such power. Well, I'm dead now but it was worth. 😂🎉
Annnnnnd it was just as great as I knew it would be last night!!! Love strength and conditioning mix and the finisher was fire!!! Sweating buckets! Absolutely loved this one!
What an amazing hour! Timing, excersices composition, rythm, pace,.... Good, great, perfect! Let have loads of these....
Wow😍 In a word, it was a perfect workout, I had a really hard time, but I finished it and burned 515 calories, thank you, you are an excellent coach.
Vielen lieben Dank für das Wahnsinns Workout. Verfolge deine Pläne nun seit August diesen Jahres und ich bin begeistert wie sich mein Körper verändert hat.
Danke dafür und bleib genauso wie du bist❤
Danken😍🥹🫶🏼
Love your workouts! I get excited when I see a new one arrive, especially these 60 min ones. Your my inspiration 💪 to get as muscular and fit as you one day.
Love that workout with dumbbells
Thank you Kathrin! I am really happy to be here again and enjoy your workouts! 🙂👍🌻💪
This workout was amazing! I love the creativity and innovation in your workouts! You definitely know how to keep me on my toes! Thank you so much! God bless!
I absolutely loved this workout! You put out the best workouts! Thank you for being awesome and sharing amazing workouts with us! You are a gift!
Beast mode activated!! 💪 I loved all the new combination moves. Definitely gonna do this one again. So challenging and sweaty!!! feeling amazing, Thank you for another epic work out!!! ❤😊
Wow , ich kann. Nur nochmal sagen , Mega workout , durch die neuen Übungen macht es nochmal mehr Spaß ! Definitiv ein calorie killer !! Daaaaaaankee
That was an amazing kick 💣💣💣🔥🤪👌👌 more of this please 🙏. Thank you kaykay 👏👏😊
This was killer and CRUSHER was a fitting title. I appreciate you going through most moves twice. Thank you!
ABSOLUTELY killer!!! I love that you always vary things up!
Thank you ❤️🔥🙏🏼
Loved this workout! Lifted lighter as recommended, and it felt really good to get familiar with and enjoy the new moves. My shirt is soaked through with sweat and I feel energized and lighter, ready to take the day on ahead! Thank you for the fun, challenging and empowering workout, KayKay! ❤
Whoop Whoop !!!!
Ahhhh,was war das???
Kaykay du bist der Wahnsinn!
Es war absolut fantastisch,vielen Dank.
Liebe geht raus 🫶🏼
Yippie, done and dusted! Thank you so much for that great and sweaty start into the weekend 🔥💪🏻🤩. Have a nice one!
You too!!
Thank you so much! 🤎🙌🏼🙏🏼
@@fitness__kaykayDid it for the second time today, and still enjoyed it SO much. Your workouts never disappoint and never get boring, this is (you are!) awesome! Thank you again.
Your workouts are the only ones that keep me motivated, they're so fun! And I absolutely love you add in warm ups. Thank you again and again!!❤
Wow wow perfect workout, music, everything, thanks a lot!
Wow! Ich verstehe absolut deine Begeisterung für dieses workout! Habe jeden Moment geliebt und gleichzeitig viele Male geflucht! Die neuen Übungen sind herausfordernd und abwechslungsreich zugleich! Das werde ich definitiv wiederholen. Direkt auf Wanne-do-Liste abgespeichert 😊🎉❤ einfach danke für all deine Energie und Kreativität
Danke 🤎🥹🙏🏼
Wie geilomatiko ist dieses Training bitte🔥😍freue mich schon darauf🎉!!! Du bist einfach hammermässig ehrlich liebe Kathrin, danke für deine tollen Workouts!
Danke 🤎🥹🙏🏼
New moves and new cool down stretches?! I absolutely love this💪♥! Thank you Kaykay!!!!
Loooove these longer workouts so much! 🤩 Thank you for all the new combinations, the 3-in-1 exercises are now my favorite 😍 Especially with the RDLs 🥰 And I so much loved the music change for the finisher, it added such an energy boost 🤩 Thank you for one more cool creation! ❤ Happy to color the rainy day like this 🌟💪🔥
This is definitely the best workout, absolutely loved it. Thank you KayKay ❤💪🏼
Words are superfluous, just vielen dank liebe
We channeled our warrior in completing this 60 min full body crusher, thank you so much for introducing new moves and providing us with longer workouts, just what I needed today. Rooting for your growing success, Kathrin.
Kay Kay it’s like you got into my head and made this from all my favorite moves!!!!! You are crushing it with these amazing full body crushers!!! Love ya girl ❤🎉
Ich kann es kaum erwarten 😍 Vielen Dank, dass du durch die neuen Übungen die Freude am Sport in uns immer aufs neue weckst 😍❤️ Beste Motivation 🥳
Danke 🥹🤎🫶🏼
Never want to miss out any of your workout especially 60 minutes full body workout. It challenged me not only physically yet mentally. Keep telling myself it is almost there and glad that I never give up. Thanks KayKay for this awesome workout. 🥰
Das ist NEXT LEVEL! 💪🏻😍 Anspruchsvoll und innovativ! Auch der finisher hat mega Spaß gemacht👏🏻
I go to the gym every day, but today I decided to exercise with you because I always miss you and your exercises, which make me feel an enormous amount of strength and happiness. Thank you Kay 💞💞
Love the new moves and variety! Thank you so much. I have been doing your videos consistently for 2 months. My endurance and strength have improved so dramatically. I feel so strong!! 💪
Can't wait to do this new 60 minute workout today I'm excited 💪🏾
God, this workout is awsome!! On 🔥🔥
Thank U so much, kay Kay ❤️💪🏻.
👏🏻👏🏻 unfortunately I have to wait until Sunday morning to do it!🙃
Це мега круте тренування з гантелями на витривалість 💪💪💪 1 година задоволення✌️ Ваші вправи особисті , вони класні ефективні 👍Дякую за тренування 🌸🫶
Amazing! I love a mix of strength and cardio! 🥰
Outstanding workouts great combination
Thank you ✨🫶🏼🙏🏼
Loved it!! 💗💗 Let me say I'm proud of myself: I've made this with my usual weights!! 🙈🙈🥹 THANK YOU KAY KAY!!! 😍😍💗💗💗💗
Just finished this one AGAIN
Loved it AGAIN
🎉🔥🔥
Thanks so much!! Absolutely loved the format / moves. So challenging 🥵 yet fun! ❤
Thank you 🤎🫶🏼🙏🏼
60 minutes with weights. My all time favourite ❤ thank you ❤
Was für ein Start in den Tag 🔥
Danke für das mega Workout 💪
Wow!!! THAT was a challenge!!! Quick transitions, power sets, creative and new combination moves… Just awesome! Thank you, KK ❤️❤️🥵💪💪 I appreciate you. 💪❤️❤️
Thank you so much! 🫶🏼🙏🏼✨
Really enjoyed this session for its variety and lighter weights but still a good challenge. Thank you! ❤ 💪😊
Ein sehr Kombinations-starkes-Workout! 💪🦵
Da war der Körper und der Kopf gut in fahrt, sich die Abfolge zu merken und durchzupowern!
Keine Langeweile sondern pure Energie! 🔥🔥
Thank you for the 20 second rests! Awesome long workout.
I've had my eyes on this workout since it came out and today I did it. It was awesome. I pushed through and I'm so proud of how far I've come with your workouts. It's the thing that I'll look forward to every time, it's always so much fun❤️ thank you for your awesome work, I'm so grateful that you exist🥰🥰🥰
Dieses Workout hat definitiv die chance mein neues Lieblingsworkout zu werden ❤ super einfallsreich mal wieder, richtig tolle Übungen ☘️
Freut mich sehr !
Danke 🥰🤎🫶🏼
Terminando mais um domingo com esse treino sensacional. Que com certeza queimou todas as calorias de hoje. Gratidão kaykay
Wow it was soooo good, I love this kind of total body . I wasn't sure if I could finish it, but I have enough time today so I did it . Thank you key key.
🏋🏽♀🔥29/11/2023😍😍😍 60 MIN FULL BODY CRUSHER WORKOUT KILLED 😍😍😍 ! Thank you very much KAYKAY❤❤ ! I loved this session! here in France it is raining but this time has sunny my day and I thank you wholeheartedly! Good day to you and the whole team !😍😍😍
I loved this workout so much.
The new moves kept everything interesting.
These 60mins workout with you are gradually becoming my favs.
Thanks for putting in so much work to make this workout perfect, I enjoyed it❤ and I’m definitely coming back to do it over and over again.
The endorphins I feel right now is out of this world.
Thank you again❤
I was feeling sluggish Saturday and gave myself some grace that I would do half of this workout. It was so much fun that I went ahead and finished it 💪 thank you for all the amazing, badass content you give us!
Amazing and challenging workout!!! Love all of the new combinations and thank you for everything you do for your fitness community. Much love to you ❤️🥰❤️
✨🥰🥹🫶🏼
Thank you!
Amazing! You put a lot of love into this sequence. I love how creative and effective your workouts are. You are so talented with your ability, agility, and creativity! I am so grateful for your workouts! Happiest of holidays to you!
Thank you 🥹🤎🙏🏼
Excellent session...always challenging and so much fun...thank you ...
Thank you 🤎🙏🏼✨
This was savage😂😂😂 but I loved it. Thank you for all you do for us.
60 minutes wow. Awesome sweaty workout. Full intensive. Nice variations. Lovely workout. 😊
Ich liebe die 60 Minuten Full Body ❤ danke kaykay für den tollen Samstag Vormittag mit dir😊❤💥
Wow es war einfach ein großartiges workout die neuen Übungen war der Wahnsinn 🎉🎉🎉🎉 es hat so Bock gebracht der perfekte Start in den Tag… Danke für dieses power workout Katrin ❤ du schaffst es immer wieder 🎉🎉🎉 das man sich danach so großartig fühlt 🙏🏻🤩
Hi KayKay, since I've got a slight foot injury, I've been concentrating more on pilates lately. However I had a day without morning weights and abs so decided to challenge myself with your 60 min crusher ....and what a crusher it is. Great workout, sweaty, fun....5kgs enough for me and feel really good. Vielen danke ❤❤
❤Das Gefühl nach solch einem mega Workout ist einfach unfassbar gut. Das war ein Knaller Workout Kaykay👍🏼 vielen Dank 🙋🏼♀️
Bestes Workout ever❤😊! Das hat richtig Spaß gemacht und war schön schweißtreibend, wie ich es liebe. Vielen Dank,
Kaykay!
I feel like 🎵🎶I'm coming up. I want the world to know you've gotta let it show.🎤🎵🎶 powerful. And that just from watching the video. I can't wait🎉
🥰✨🫶🏼
Your creativity is amazing. This took some coordination, but I crushed it. I used 20, 12 & 5 pounds throughout. This was a great workout.
Great workout!! I have bad knees but was able to modify. Feeling so good! 65 years and I am not going down without a fight or a good set of shadow boxing
Wow, this definitely crushed me in a good way. Thanks as always for these great workouts. I really appreciate them 💪🏽🤗.
Thank you 🤎🫶🏼🙏🏼
Loved this one. Enjoyed the repeat reps as well. Thanks❤
Катенька огромное спасибо за тренировку!!! Супер тренировка!!!😘🥰💪💪💪Брала в основном вес по 8 кг.
Musste dieses workout heute direkt noch einmal machen! ❤ heute mit 5 kg um wirklich auf eine saubere Form zu achten! Es ist einfach so genial. Danke 🎉
Danke 🥹🤎🙏🏼
Great workout. Loved the variety and so many new exercise combos.
I am in love with all your videos! I've seen an enormous change in my body and mental health as well. Thank you so much ♡
What an awesome workout KK. Just got home from a long trip. Perfect to help with the jet lag! 🎉🎉
Thank you again! 🥹🙏🏼
Great workout! I am getting stronger! Love your workouts! Thank you!!! ❤
🥺😍🙏🏼
WHAT!! This was PHENOMENAL!! What a fantastic full body workout!! You are superb I LOVE your workouts👏🏻👏🏻 Each and every time I am unbelievably motivated by YOU! Thank you so much! 💪🏻💪🏻
Mega anstrengendes, aber einfach ein richtig geiles Video 🔥❤️ Es hat mich heraus gefordert und gleichzeitig, wie immer bei dir, Spaß gemacht und mir gezeigt, wie stark ich dank deiner Videos geworden bin 🙏 Tausend Dank Kathrin! Mach immer weiter so, ich bleibe eine treue Seele von dir ❤
Danke 🥰🤎🥹
Just finished it !!
Too good !! So sad it’s over!
Love the 60 min, the weights till the end, the intensity, the new moves and combos 🔥🔥🔥
AAALLLL
Thanks 😊
Je suis partie pour le weekend mais lundi ce sera mon entrainement. Merci ❤
That one was soooo good! Saturday is energized to the max. Lots of ❤ from 🇱🇹
Best killer workout Kay Kay 😮 starting sweating 1st part 2nd part and the last part wow really needed this eyy🥵
Increíble rutinaca!!! Super efectiva
Vamooooosss!! 💪🏽