How To Know If You Got A Good Night’s Sleep

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  • Опубликовано: 4 окт 2024
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Комментарии • 17

  • @gabriellel249
    @gabriellel249 Год назад +3

    No matter how well my tracker says I slept, I never feel like I'm that rested.

  • @emilyholloway8659
    @emilyholloway8659 Год назад +1

    Ever since Hurricane Ian ruined my mattress I havent slept well at all! Im currently sleeping on the couch and sometimes a pallet on the floor.. Needless to say, I miss a good nights sleep...😢

  • @ItstartedWithtwo
    @ItstartedWithtwo Год назад +1

    I need this

  • @sandrabeeman5211
    @sandrabeeman5211 Год назад +2

    I'm a poor sleeper, always have been so restless.

  • @babybyler1
    @babybyler1 Год назад +2

    Would love a good night's sleep. Don't think I ever have.

  • @stevenj5839
    @stevenj5839 Год назад +1

    My pain is what keeps me up at night. Is this mattress more effective than a 5/10 hc?

  • @normalguy7898
    @normalguy7898 Год назад +1

    Where ks the sleep hygiene video?

  • @-xxMelissaxx-
    @-xxMelissaxx- Год назад +1

    I never sleep well due to medical conditions no matter what my sleep tracker apps have said. Having fibromyalgia, I do not get deep restorative sleep.

  • @jaimeaguila2408
    @jaimeaguila2408 Год назад +1

    How much

  • @mayralulumorales1108
    @mayralulumorales1108 Год назад +1

    barely get any sleep with my current matress

  • @madammakaveli654
    @madammakaveli654 Год назад +1

    Back pains have brought me here currently searching for new matress😮‍💨

    • @SleepIsTheFoundation
      @SleepIsTheFoundation  Год назад +1

      Ouch, I feel ya there. I'm also about to make the jump to a new mattress because my upper back has been killing me every morning. If you need a little more help narrowing your search down, take a look at our guide on mattresses to relieve back pain: www.sleepfoundation.org/best-mattress/best-mattress-for-back-pain.
      Hope you can catch some nice ZZZs soon 😴

  • @colleend2821
    @colleend2821 Год назад +1

    Luckily I don't have this problem

  • @Kroggnagch
    @Kroggnagch Год назад +1

    Hmm...

  • @tracyweiland1767
    @tracyweiland1767 Год назад +2

    I don't think I've had a good night's sleep this century!

  • @Stalient
    @Stalient Год назад

    everyday