Dealing with Fear of Inversions ⎢Teach Yoga with Briohny Smyth

Every student needs are different and when dealing with inversions teachers have to take fear and dealing with it, into account. Here i'll show you some tips for your students journey from basic to advanced.
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[@jenniferbenson1472]

This is gold!

[@sudharsanvj8531]

This is brilliant ! Thank you briohny 🙏🏻

[@erikasantoshafitness348]

Coooool! Thanks 🙏 for this!

[@yogisalife]

So helpful! Thank you so much 🙏🏻

[@Ydce1891]

This is incredible! Thank you 😊

[@chinadollfmd]

I am still having issues with my hand stand. Practising against the wall I seem to be fine because I use the wall for safety. I can't seem to do it freestanding on my mat because I fell so many times and I injured my shoulder doing it.