The most important, and practical point here for me is that this is a living/working meditation in ways. We don't need to commit to a life of mountain top dwelling and strict rules of discipline around meditation practice. Its a living process. Very useful day to day and moment to moment. This makes it, to me more important because we can do it, while actually living life.
Become the watcher of the Mind.. In my mind, I visualize myself sitting and watching TV.. the tv(mind) plays a whole bunch of commercials (negative thoughts/Sayings over playing) I visualize the negative thoughts slowly disappearing.. now that I am awareness itself being aware, none of these thoughts are me.. I was conditioned by these thoughts through my childhood and believe them, they’re not mine,not to keep anymore.. much easier for me now Awareness itself being Aware!!Gratitude🌀
What would you tell somebody who wonders if they would become a non-entity when not allowing the ego to run the show? Like, they wonder who will I become? Would I become like the hole in the donut? Etc. Some people feel they would be vulnerable if they didn't have their egoic defenses available and they would become easily hurt again by those who have hurt them in the past, for example. What would you tell them?
I have another video it’s called being present with disrespect and another video about bulletproofing your energy that talks about exactly this. You will find quiet the literal opposite to happen when u quiet ur mind and access infinite consciousness. U will become better in every interaction. U will not lose ur personality or ur personal desires, in fact they will become super charged because now those things no longer possess you, you possess it. U are now the operator of the machine not the other way around! Literally u will get better in everyway. If u are even asking this that means u want to really access this directly thru committed practice. If you are really being present and experiencing it, you will know everything that I’m saying. It won’t be logical, it will be experiential.
you're not your mind, you're not your body, you're the awareness of these. Check out " The Untethered Soul: The Journey Beyond Yourself" Book by Michael Alan Singer
Eckhart Tolle taught me 'what's your next thought going to be?'! That's that space you talk about
I love how you keep reminding us to observe without judgment, that is a 🔑
Haha yes absolutely. That’s a huge step.
The most important, and practical point here for me is that this is a living/working meditation in ways. We don't need to commit to a life of mountain top dwelling and strict rules of discipline around meditation practice. Its a living process. Very useful day to day and moment to moment. This makes it, to me more important because we can do it, while actually living life.
“You can’t outthink your ego” - great reminder, thanks for the video!
Of course:) thank u for watching.
Become the watcher of the Mind..
In my mind, I visualize myself sitting and watching TV.. the tv(mind) plays a whole bunch of commercials (negative thoughts/Sayings over playing) I visualize the negative thoughts slowly disappearing.. now that I am awareness itself being aware, none of these thoughts are me.. I was conditioned by these thoughts through my childhood and believe them, they’re not mine,not to keep anymore.. much easier for me now
Awareness itself being Aware!!Gratitude🌀
Love the awareness!
What would you tell somebody who wonders if they would become a non-entity when not allowing the ego to run the show? Like, they wonder who will I become? Would I become like the hole in the donut? Etc. Some people feel they would be vulnerable if they didn't have their egoic defenses available and they would become easily hurt again by those who have hurt them in the past, for example. What would you tell them?
I have another video it’s called being present with disrespect and another video about bulletproofing your energy that talks about exactly this.
You will find quiet the literal opposite to happen when u quiet ur mind and access infinite consciousness. U will become better in every interaction. U will not lose ur personality or ur personal desires, in fact they will become super charged because now those things no longer possess you, you possess it. U are now the operator of the machine not the other way around! Literally u will get better in everyway.
If u are even asking this that means u want to really access this directly thru committed practice. If you are really being present and experiencing it, you will know everything that I’m saying. It won’t be logical, it will be experiential.
You talk like its so obvious but i dont get it after 6 years of trying
It comes down to having an effective practice. What does your presence practice look like?
you're not your mind, you're not your body, you're the awareness of these. Check out "
The Untethered Soul: The Journey Beyond Yourself"
Book by Michael Alan Singer