Welcome to the Present Moment | 20 Minute Meditation with Eckhart Tolle
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- Опубликовано: 14 окт 2024
- Join Eckhart as he explores the hypnotic trance of thought and emotion, awareness of the objects around you without needing to name them and much more in this 20 minute meditation.
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To whoever is reading this I ask you to close your eyes and repeat “I am not this body, I am not even this mind.” You are god experiencing this human life from this unique perspective. Nothing is permanent, so relax and enjoy the ride. We are all one in the end.
Thank you my beloved Eckhart 😊
Perfect, thank you ❤
Reminded of Elizabeth Barrett Browning’s thought “Earth is crammed with heaven:and every common bush afire with God but only those who see this take off their shoes- the rest sit around plucking blackberries.”
Beautifully profound, thank you for sharing💞
@@db3519 my pleasure! How are you? Where are you located? The am in Winnipeg Manitoba Canada
Beautiful quote!
This was beautiful 😊
‘Picking blueberries’ is a metaphor for mindless or unconscious living imho…but I like your point. Those blueberries are ambrosia🫐
Thanks from one tiny budda from traditional muslim family.
Thankyou again Budda of the era .
peace
2:10 - 2:20 moved me to tears. Understanding my thoughts are not my own, rather created by life's conditioning, allows for the possibility of reconditioning my thought patterns to become beneficial to myself. To no longer hurt myself with my thought patterns. Thank you 💚
@@JohnPretty1 i'ma member of the majority of humans on earth that need more money. Good luck to you tho
Hi everyone! Love from Germany! 🥰
I love Germany!!!
I'm an illustrator/tattoo artist and i'm always looking online for picture references of flowers and leaves. After having an influx of floral related designs booked in I started to notice the leaves on the floor a lot more and I found some small, dead flowers. I took them home and was amazed at all the detail and information in just a husk of a flower that had shriveled for winter. It ooked just as amazing, if not more than if the flower had been alive. Now I see a lot more when i'm out. It's so strange how disconnected from our enviroment we are.
Thank you kindly 🇬🇧💎♥️
Thank You So Vey Much 🌹🙏🌹
OMG!! I LOVE the present moment!!!! Hooray for Tolle! Let's heal and thrive! LOVE one another, right now! Peace! ~Evan
Amazing video ! I realized that what I am thinking is not real me !
nice to meet u in this cozy night.
Not so cozy in the UK when people can't put their geating on , due to very high energy charges . O r the 23,000 homeless on the streets in the freezing cold .
Same to you! It's very cold here in Bavaria but I'm grateful for my warm home.
Eckhart has opened my eyes to the true meaning of being. Hope I can see him talk live one day.
Good morning, from Guadalajara, Jalisco. México. 😊🙏
They never look at the old chair in the real life, they look at the PAINTING OF THE OLD CHAIR, WHAAAAAAAAAAAAAAT????????!!!!!!!!!!! BEAUTIFUL SHAIKH
I never get tired of listening to you Eckhart 🙏🙏❤
Lovely 🕊
We love you Eckhart 🕊🤍🕊
1:44 at that moment, Eckhart gifted me with a wonderful moment of satori. 😂
😂 I'm glad I wasn't the only one who caught that. And at 5:17 he does it again
Perfect comedic timing 👌
Thank you for this beautiful reminder 🙏. It is so easy to fall into the trance in day to day life so I appreciate this message very much. ❤️
We all need a moment to come back to the present, as it is eternal 😊
Thank You Dear Eckhart, for being here, for being You and for all that You do ♾️💗
💘 this meditation.
Your skin is glowing. You are looking very healthy and that makes me so happy. You must be eating healthy and it shows🌻🌹
Presence of presence ❤
Maybe just allow the present moment to be so we can feel what it is ? 🙏❤️🙏❤️. Thank you always. 🙏❤️
Thankyou Eckhardt
As an artist I look for the extraordinary within the ordinary, nature is full of such things. Nature is also, apart from being a great healer, the only real truth and beauty.
Here's a typical case of "not-being-present". It seems, almost 100 years ago, we where no better off than we are now... Thank you Eckhart for your teachings!
Self- Unconscious by Thomas Hardy
Along the way
He walked that day,
Watching shapes that reveries limn,
And seldom he
Had eyes to see
The moment that encompassed him.
Bright yellowhammers
Made mirthful clamours,
And billed long straws with a bustling air,
And bearing their load
Flew up the road
That he followed, alone, without interest there.
From bank to ground
And over and round
They sidled along the adjoining hedge;
Sometimes to the gutter
Their yellow flutter
Would dip from the nearest slatestone ledge.
The smooth sea-line
With a metal shine,
And flashes of white, and a sail thereon,
He would also descry
With a half-wrapt eye
Between the projects he mused upon.
Yes, round him were these
Earth's artistries,
But specious plans that came to his call
Did most engage
His pilgrimage,
While himself he did not see at all.
Dead now as sherds
Are the yellow birds,
And all that mattered has passed away;
Yet God, the Elf,
Now shows him that self
As he was, and should have been shown, that day.
O it would have been good
Could he then have stood
At a focussed distance, and conned the whole,
But now such vision
Is mere derision,
Nor soothes his body nor saves his soul.
Not much, some may
Incline to say,
To see in him, had it all been seen.
Nay! he is aware
A thing was there
That loomed with an immortal mien.
God is life we are life in life
A brilliant receipe for living our lives Eckhart!!! step by step, a really practical
That last comment flew off too soon!!! Clumsy fingers is the reason! An extremely practical, step by step approach by you taking me into the stillness hearing it on this great day we call Holy Saturday when in those hours of utter stillness Jesus still on the cross...and in that silence where apparently no thing was going on... yet as Heaney put it a great change happened...whatever was going on in the depths of dialogue between Jesus and the Father...that deep Love for the world Jesus had, that moved on into a new way of Being for us all!!! Eckhart! you are truly 21st century gift to humanity! Please keep going! and thank you!!! B
I'm infatuated with this. I recently read a similar book, and I was truly infatuated with it. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash
Thankyou so muth😊💚🙏
EXCELLENT! VERY VERY TRUE!
I am so fed up with this absorbing false touch down ego - worldsystem - programm, past living sneaky copycats and their dark investment ideas.--
Das Narrenschiff von Sebastian Brant (1494) lässt als "Trostpflaster" grüßen.
Dear Eckhart, thank you very much!!!! Lb Grüße aus Dütschland ...
It wake me up to a world that encompasses and includes me. I experience the oneness
Lieber Eckhart, danke for helping me understand and be aware “There’s more there than meets the ‘I’” love being in your company…. You cannot image the calm you bring to my heart mind and spirit.
Deja ser lo que es ,observa la quietud de cada cosa...🙏
Eckhart tolle and Osho teaching us same thing
Live in now and the machanism of ego
The SECOND I start your video I take a DEEP involuntary breath!
Thank you ❤
Thank God for the awareness that I’m not my ego.
The book Making sense of nonsense by Raymond Moody is the most important book ever written. It is teaching humanity a new skill that may appear to seem like a pointless skill to learn, but that is just to keep ignorance away. Wisdom can see the wisdom of learning to understand things that do not currently make sense to you. God's LAW (love and wisdom) to you all. RW ❤️ 🙏
Looking good Elkhart blessings to you your family and friends and associates
Welcome to the present moment” thankyou for reminding us of what we remembered to forget thankyou now i remember…
Thank you Eckhart for helping me see and awaken myself , I feel so blessed to have found you on RUclips
Infinite thanks ❤️ for always reminding us that Peace is within us in spite of all the wars inside and outside of us...💓🙏
Such a simple way of sweeping away the chatter of one’s mind so it doesn’t consume you. May we all soon have to stillness & peace of mind we all so desire. Thank you for this lesson✨🙏✨
thank you so much xo
Thank you for this practical reminder. I enjoyed this so much even though I stopped meditating on a regular basis more than 6 months ago already. My physical body responded to this one, ignoring my mind's commentary ;)
Thank you for existing ❤and for being a light in my life
IF YOU MISS THAT, YOU MISS THE ENTIRE THING!!!!!!!!!! IT HAS DEEPER PRESENT MOMENTS UP TO DIFFERENT WONDERS OF NOW
What a nice way of into present moment.Super.....
Multumesc,cu recunostinta
에카르트톨레 선생님 덕분에 배웁니다
감사합니다 _(())_
Per usual thank you for the nudge. Forever appreciating and working to reflect the light you share❤️🔱
Painbody: Eckhart is so cute when he does the looking around and little Christmas elf laugh ❤
Love being in the present moment 🙏 for taking me there♥️practice practice
If you miss all that, you miss the entire thing (life) Thank you for these words.
Love you
Thankyou, once again, Eckhart. Right now I feel so fortunate!
Thank you so much for this.
What a connection... What a gift !... Immensely gratefulI ✨🌠✨🌠💗🙏
Thank you very much, for this meditation.🌸🙏🌸
Thank you, Eckhart. My deepest gratitude for your teachings.
Soothing and relaxing. Takes out of worries. Just noticing the ordinary.
Absolutely amazing, thank you for sharing
Ego is a thought of you. As there is no you thinking it's impossible to be free of such an imagined object.
ABSOLUTELY WONDERFUL TO LISTEN 🥰
SHAIKH, the depth of minimalist wholeness of the room is another SPACE comodity looking angle point. PERFECT PERFECT THANKFUL TO YOU.
Amazing ❤
Thank you.
♥️♥️♥️
I was having a hard time when I came across this. I felt remarkably calmed afterwards. What a gift you have to put into words simply what is really impossible to do. Thank you deeply.
Enjoyed this meditation. Thank you Eckhart ❤️
Ty 🧡
Gracias querido Eckhart por explicarnos con detalle sobre hipnosis de la mente y las emociones y como salir de ello, de manera sencilla y entendible, y reflexionando sobre los que pintan paisajes o silla o árbol, cada vez que leo El poder del ahora y Una nueva tierra, y veo sus videos en RUclips, una y otra vez encuentro algo nuevo. !!! Saludos y bendiciones. !!!
In the Present is the Whole of Time,
Both the Past and Future;
The Past dissolves and the Future changes
By being in the Eternal Present
Enter the land of the land of the present moment,
And be there Here and Now
the last sentence was making me think deep, that "the body is alive". A treasure that is taken for granted through the day as we hurry about in our routine like a robot. Love to you and your brother in this teaching, Mooji. That chair caught my eye, but it has no hands.
Please do not compare the honorable Eckhart Tolle to that fraud Mooji
❤
🙏💜🕯️
🙂Thank you
Thank you so much for being here and reminding us about it! Your videos really have a strong positive presence one can join. Happy I found your meditations this New Year.
Eckart what is the relationship between the present moment and being optimistic?
I cannot unknow itself
Remembering the present moment.
Sense perception of the present, the silence of things.
Attention to sound.
Aware of your breathing.
Aware of your body, its aliveness.
Thanks Eckhart. 17 December 2022.🎅🥂🐦🥇🦋🎪🍁👍🎪
This is not a meditation ! This is just an explanation of the present moment.
Спасибо что вы есть .чуствую но не всегда к сожалению.но я стараюсь
Ок
♥🌹♥Thank you very much, and I hope you add the translation to the Arabic language
My present moment experience has changed dramatically , as I have developed Tinnitus 3 months ago. There is no silence, no emptiness , no blissful peace . 😢An irritating constant high pitched noise has invaded my peace.. How does one accept this , as if one has chosen it? Dealing with this is extremely challenging.
🤣🤣🤣 oh for human nature. It's so true about humans not really interested in looking at an old chair yet that same person looks at a painting of it and they go "oh ahhhh!!" 😂
💜
"921. [By confronting it] no one can destroy the [mind’s]
nature [of rising and jumping out through the
senses]. [The only way to destroy it is to] ignore it as
something non-existent [i.e. as a mere false appear-
ance]. If you know and consciously abide in Self, the
base [for the rising and setting] of the [mind’s]
nature, the velocity of the [mind’s] nature [i.e. the
velocity with which it rises and jumps out through
the senses] will gradually come to an end [since
there will be no one to attend to it]." From "Guru Vachaka Kovai" 😀❤
❤❤❤
A BIRD! Hearing a new bird and noticing it's call!
But when there is an illness and pain, it is hard to concentrate on the present moment. What should I do when I am having physical pain?
I had spine injury and for few years I felt pain 24/H everyday and it was for me the most fruited time to be in the best possible mediate state as I can. Just be despite - and with- pain and it's possible that it will be soften by your state of mind, really.
I often find it uncomfortable to sit in the lotus position. If I don't slouch a little it hurts a little...but I keep breathing and trying. What else can one do? 🥰
Just observe the pain. The observer has no pain, the observer is only the witness of the phenomenon« the pain ». We have to try to not to get lost in the feeling of pain…. Try to stay in the here and now of each moment by staying in the ‘witnessrol’
I have ms and experience ‘pain’ on the daily. Over the six years, I’ve come to See my pain as my connection to Self-Care. Learning to care for myself, as a sick child rather than a lazy invalid, has been a slow-move, and yet! It’s provided me with. Level of self Love I never could’ve imagined. Not an easy journey, but radically Liberating 🎉
It is possible to be present with pain, but it takes practice. Try accepting that the pain is there, but let your thoughts about it drift away. Be aware of your resistance to it and let that go, too. Like any other thoughts, they will return, so you just keep recognizing them and letting them go.
Buddhists call thoughts and emotions that make pain worse ‘second arrows’ The first arrow is inevitable, but the second arrow is not. 🙂
Jon Kabbat Zinn says put out a welcome mat for the pain. His cd “Mindfulness Meditation for Pain Relief” is a fantastic resource for learning these techniques.
🙏🏽
🙏🏻❤️
SHAIKH (old scholar title), your eyes tell us about your DEEP MIND, not to talk about your soft hair of intelegent mercy.
💜🌿💜🌿💜🌿🙏
☀️☀️☀️☀️☀️☀️☀️!!!
I have a question what if you’re quite capable of being present in the moment and often enough you do this consciously but you also have a deep feeling of loss or pain actually in your heart space which fluctuates, but this often takes your mind away from the moment how can I fix this?
A search of "grief Eckhart Tolle" in RUclips brought up a number of his videos that can help with this issue. 💜
Feel the loss or sadness...and then let it go. To feel sad is human. 🥰
I had the same feeling and by studying spiritual psychology I discovered we have many traumas from this life and past lives . I had to go into THEM and look at it and change the decision I made to let this effect me just as Eckhart teaches . Just as a old junk file or virus program effects a computer so does a trauma from the past effects us and we have to go in discover it and delete it .
Maybe tryng to fix it is "the problem"?... no need to fix anything?
@@lauralunaazul certainly when it comes to mental wellbeing, trying to fix the problem can most definitely become the problem. I used to spend 95% of my waking day thinking about how to not allow thoughts control my happiness and well-being. Madness but sadly when your caught up in it,, its really difficult to escape. Not thinking about the thoughts is the only way out of a, problem caused by thinking about the thoughts our minds dream up. 🙏🙏🙏🙏
❤❤❤❤❤❤❤
Wow! Amazing! I have a fever now and therefore perceived that information in a little different way, than I usually would. 😀🤒 But isn't that "feeling of your body",or "inner energy" just the circulation of blood in our body? Or not?🤔 🤷
Every single cell is alive and has an intelligence of its own. That is what you are feeling ❤
Eckhart looks like a baby, cute...