Sports & Nutrition Oneshot Unit 5 Physical Education Class 12 CBSE 2023-24 Board Papa series 🔥
HTML-код
- Опубликовано: 13 сен 2024
- Best PYQ Book for Complete Class 12 for Every Stream for Boards 2024: 😍
Buy Link Amazon: www.amazon.in/...
Oswal Buy Link: oswalpublisher...
Zaki Saudagar Platform: LIVE Classes, Ebook & Download Notes 😍
Website: www.zakisaudag... ❤️
Playstore: APP in 2days
My Physical Education Book for Class 12
PaperBack: notionpress.co...
Ebook: www.zakisaudag...
Playlist of Physical Education | Class 12th CBSE 2023-24 PAPA Series ❤️[FREE]: • Class 12 Physical Educ...
Playlist of Physics | Class 12th CBSE 2023-24 Party Series ❤️[FREE]: • Class 12 Physics Compl...
This Video is Presented by me - ZAKI SAUDAGAR
Follow me: ❤️
Join Our Telegram Channel: t.me/Zaki_sir
Join Our Telegram Group: t.me/Zakisaudagar
Follow me on Instagram: / @__zakku__
Follow me on Unacademy: unacademy.com/...
Intro Video Music Credit: @thevibeguide • BRAZILIAN PHONK MANO (...
Intro Video & Audio Credit: @SixtyNine
• JACK - DUNIYA KA PAPA ... (Subscribe & Support this Channel)
In this Video: According to the latest syllabus CBSE 2023-24 🔥
Unit 5: Sports and Nutrition
Concept of balanced diet and nutrition
Macro and Micro Nutrients: Food sources & functions
Nutritive & Non Nutritive Components of Diet
Eating for Weight control - A Healthy Weight, The Pitfalls of Dieting, Food Intolerance, and Myths
Importance of Diet in Sports-Pre, During and Post competition Requirements
Timelapse
0:00
#Physicaleducation #Class12 #sports&nutrition
physical education class 12 cbse,
sports & Nutrition class 12 cbse 2024,
physical education cbse class 12,
sports & Nutrition class 12 PE,
pe oneshot,
Physical education For 2023-24,
Physical education for 2023-24,
pe unit 5 class 12,
chapter 5 pe,
unit 5 pe,
unit 5 pe 12,
unit 5 pe class 12,
unit 5 physical education,
unit 5 physical education class 12,
pe best oneshot,
pe best oneshot 12,
pe best oneshot class 12,
pe class 12,
Zaki Saudagar
![[DOKKAN BATTLE] Worldwide Campaign Announcement Video Part 2!](http://i.ytimg.com/vi/JpT5Voak6WA/mqdefault.jpg)
🔥ALERT NEW SERIES FOR PE CLASS 12 CBSE 2024-25: ruclips.net/p/PLerjgD6QLVzgOAJPc8zoRD-4XNHTqV5OH
Jiska paper kal hai vo like kare 👍🏻😂
8 ch bach rahe he 💀
@@rahilgaming4910same bhai 👁 Akele nhi hai tu
@@rahilgaming4910 us bro us 😂😂
Sare hi paper se ek din pehle pad rahe hai akele tum nahi😂😂
@@rahilgaming4910 Us Us
Jiska paper 12 ko hai wo like Karo 😊
Mera hai bhai
Vo toh shi hai bro tum 8 din phle tha kya kr rhe the physics nhi padhni thi kya
@@KhushiSingh-jm9vzye comm wala h
Shi h 😂
35 ko hai bhai mera
Views phir bhi exam time pe hi milenge..😂
Right 💯
😂😂sahi baat hai
Tere kya dikkat h views kabhi bhi aaye
☕☕☕☕☕☕☕@@tannu-hv2su
Bhai bhaiya ne kaha hai ki vo videos views ke liye nahi baccho ki bhalai ke liye banate ha ❤
None of the girls were hurt in making of this video 💀🌚
28:12 bro don't even hesitate 💀
😂😂😂😂😂
Bhai 5 baar sochne ke baad samajh laga manne😂😂😂 😂😂
19:37 to learn b complex vitamin name
B1:- Thaimin (Tha)
B2 :- Riboflavin(Re)
B3:- Niacin (Neha)
B5:- Penthothenic acid (Pintu)
B6:- Pyridoxine (Pyare)
hai isliye unhae
B7:- biotin (B)
B9:- Folic acid (F)
B12:- Cyanocobalamin (C)
Tha Re Neha Pintu Pyare (hai isliye unhae) B F C (leke jana hai)
Hope It helps 😇
Aba koi our kam dham nahi ha kya tujha
@@yashnegi107 Abe yarr 🥲 kya bol rehe ho
Bhai kuch bhi 😂
Ara bhai padhai ma dyan doo
Kon se nashe kare hai bhyi😂
Diaclaimer : after attending this class your all concept will be cleared from tip to toe....
Attend at your own risk 😅😅
oh nooooooooooo 🤣
😂
Ek bio wala hi samajh skta hai ki ye concept ki hatya krne ke liye kaafi hai
A tip for you guys to remember the macro nutrients ..see the given macronutrients given are calcium, potassium, sodium,magnesium and phosphorus and you have noticed that these all are elements of atomic no.11 to 20...you can remember it that way..and the rest are micronutrients
But I am a commerce student 😢😢
And micro are in between atomic no. 25 to 30
@@khyativerma457same😂
Arts ha Bhai Mera
Chromium ko chhod ke sbke ium hai aise yaad kr skte h😂 kyuki humlog humanities wale h😅😅
Bhai paper kb hai ->12 ko
Ajj ky date hai -->12 😢
2024-2025 Attandance.😂
bhai how are you preparing for boards
@@shauryatiwari8762 Hlo bro. I am not able to practice daily but I will tell you to practice daily for 1 hour . You will see a change in yourself within 1 week
@@brothersgaming4710 yes , you are right i m doing the same thing
@@shauryatiwari8762 Bhai konsi stream hai apki.
Last din koi aaya h kya yha🥲
Hn
👀
Hi
Present 😂
😂
Sir I found your channel last month and know I'm fully dependent on you for both physics and physical education..so please sir...please continue physics one shot series..we need you sir❤
ara bhai par tu ha kon ? 🧍
Tera bapp 😂@@burgxr
Love you ❤️
@@SweetyKumari-bx9mr okay love you tooo
Local myths-(Kanpur)
Bhutta ,banana ,khane k baad pani ni pina khasi ho jygi...
Tea k baad pani ni ,daat tut jyng
Khde hokr pani ni pina ,bones drd hongi....
Dahi kha kr milk nii lena wrna....ab mujhe ni pta😅😂
Dahi k baad doodh nhi warna doodh pet me fat jayega 🫶🥺🫠
Mungafali khane k baad v pani nhi 😅 .....kanpurrr uttar pradesh ❤💀
Kanpur se hai hichkichayiye mat 😅😅
@@shriastysahu8396 hn hn bht lgta hai ab tumko kanpur ko badnam kiye ho bas
Kal hi exam hai half yearly aur ye chapter was highly needed ❤❤
Same here
Kitne unit aa rhe h bhai mera bhi kal h exam
@@Avon-yi3uf till unit 6
@@technicalzhub8103 bhai bhai
@@Pwfaith2024 mera bhi unit 6 tak aur main first start karne ja rha hoon
Studying 2 days before exam 😂
us bhai us
@@SumitKumar-g7o1u ye to us moment hogya
Us bhau
us qt us
Same here
34:14 leucoderma also known as vitiligo
Genetics mein padhaya jata hai
Video Starts at 3:48
@@MrRandom10101 thats bhai 🥹🤌
@@ArmaanGill-yw7gy bell come bhai 🤡😂
Kaha gye legendary log 💀
aagya 😂
Ro rahe hai bc 😢😢
😅
Yahan hai
@@creativecraft15 bhai roo nahi rahe wo bechare padhne ke chakkar me soo nahi rahe
Kl paper hai mera And Im studying it todayy😂
Meee tooo ..... from where ???
chai pine se kale ho jate han biggest myth of my life by my mom and aunt
Studying last day🗿💀
Me tooo😂
9:05 Bro didn't even hesitate 💀
😂😂😂
Kal Paper Hai , Padhle Comments kya dekh raha hai
All the best to march 12 board student
As a gym rat i found this chapter the easiest ..
protein = gains🗣️🔥
Aur asal me tum haddi ho na..
Hai na.... Hain na 😂😂😂😂
Are gym karte ho to itna batana kyu 😅
@@rahuljoshi1426 sahi baat🤣
Studying 1 day before exam.😂
Successfully wasted 20 days exam gap 👍
I had maths exam and have never studied phe in my life now studying one day before exam
1 day before exam 1 chapter completing😂😂
Same bro😭😭😭😭😭😭
one shot jindabaad😂😂
33:23 because there is rxn which is carry on and help in digestion of food *HCL* and it can be stop that rxn which is help in digestion of food. if anyone noticed that when we drink water in between and just after our lunch/dinner so there is feelling of cooling in our stomach and i think this is nothing else but stop that rxn and if you don't notice that so please notice 😉 (its my personal experience)
@@ZaidKhan-ql8sp oh
Yes it is right we should not drink water while eating. Heat is also produced so it is important for our body.
@@stmgamers25 you got it
Hcl does not directly digest food….it just induces enzymes for digestion…..and no heat is produced while digestion….don’t comment without proper knowledge
Yes and it is written in ayurvedic too
Watching this 6 hrs before exam 😅
Who are here after physics paper (went worst)
Like
🥺😭
😭
Koi na 🤣 yarr 🥺
@@user-jz4lp8qh9m 😔😔
Studying 12 HOURS before the exam is an ART....All the artists will like this comment 😊
✋🏻
90+ laauga fir bhi🥱
@@user-bd7hu6zp9q all the best
First time kar rha hu ab padh ke 80 aa sakte hain kya
@@wackygamerz1783 try your best 95+ bhi aa sakte hai definitely
23.4 BMI HEIGHT-6ft 3inch Weight -187.393 (pounds) in kg -(85)
flex kar raha hai
Na manega na manega na manega dekh dekh dekh dekh 😅
Kon kon exam se ek din padh rha h 😅
Attendance lga do✔️
40 min baad mera exam hai😅😅
@@Jasminekaur2910 Abey sham ke 7 baje Tera konsa paper hai
@@trizero861legend ultra pro max😂😂
@@aayushi_gupta6414 😁😁tu kyy la ultra pro max se 😅😅😅
kal h mera exam😅
16:37 That "Bade ayee" was personal😂
😂
5/10 chapters completed 🎉
Same bro but 11 min left 😅
Koi 2024 wala h kya idhar ??
👇🏻
👇🏻
Present 😅 sir
Kis kis ka kal physical education ka exam hai or yaha padhne aaya hai 😉
Ma ra bro
Mee too
Mera toh abhi hai 1 ghante me👍💀💀💀
@@arjunbalan9722 kaisa hua paper
@@arsanikalita9711 kaisa hua paper
8 september 2024 -2025 attendance❤❤❤❤❤
Commerce wale like thoko jiska paper 12 ko hai ar vo aaj padh raha😂
video kabhi bhi daalo science wale toh ek raat pehle hi dekhenge!!
Science walo ki tho lagi padi hai.. 😂
@@Rishi.496 true true!😶🌫
Usme bhi maths wala ki toh jyada lagi padi hai
@@dansershubhi kitne % ban rahe hai ?
Aur Kuch tips de do parents ko kya bataunga...🙂
@@shashankmurjani7732 kitne %ban rahe?
Mere 83-84% ja rahe..🌚
90+ goal tha ... Aur ab 🥲
Tomorrow is exam 12 March 2024.😊
Hlo
Frnd banoga mera koi dost nhi ha
You are very beautiful
Tharki💀
@@One_piece_517 bhai padh le kl exam h 🗿
Legend watching 1 night before exam 😂😂
Same bro but mera yhi bach rha tha bas
Kal se paru ga😊
14:27 yes bhaiya dekha tha kal he elvish ne maxtern ko mara firr paani pi raha tha :_)
😂😂😂
4:18 ॐ चं चं चं चं चपल चलंता। ॐ हनु हनु हनु हनु हनुमंता॥ॐ हं हं हाँक देत कपि चंचल। ॐ सं सं सहमि पराने खल-दल॥
अपने जन को तुरत उबारौ। सुमिरत होय आनंद हमारौ॥
I think this video is not only 5th chapter of PE also roast video for girls 😂😂🤣🤣
Yes yarr 🥲 he is targeting girls why 🤔 but I think his gf cheated him 🥺
@@user-jz4lp8qh9m 🤣
@@user-jz4lp8qh9m bahi is comment ne yaad dila diya ki physical education bhi phadna hai 🤣
Yaa i think so 🤧
@@user-jz4lp8qh9m it is just for fun yrr take it easy
Food Myth :- Egg with banana can cause death
roz khata hu bro kuch nhi hota esa 😂
Pata nhi kon tha jisne ye myth ko banaya 😂😂
Sir are these videos enough for base study?
Hmm
Studying before 15 hr of exam
Bhai abhi 24+ ghante hai
@@Notsomortal oh accha h bhai 🥲
@@exnormiee Bhai kuuch yaad ho rha hai?
@@Notsomortal ha bhai sab yaad ho rha h bio wala Hu thoda advantage hai p.ed mein
@@exnormiee yr bio walo ka sahi hai yr chem ma be majje pe ma be 😭😭😭
I don't know sir you will see this message or not but i am here to tell you thank you soo much for everything you have done for us ❤❤ because of you I have scored 90 above on my class 12 board exam in physical education 2023 ... Lot's of love to you sir
It's my pleasure
Wait a min I have seen the same comment. By somebody else..
@@zakisaudagar 🥺❤
@@zakisaudagar😂
@@zakisaudagarhelo sir
Me listening an hour ago
Bhai mene th abhi shuru kiya hun
Kl pre board hai yhi chapter bcha tha thankyou sir ab to lg rha hai fod dungi 🎉 38:29
Edit : fod diya sir 🥳🥳🥳
Studying 2 hours before exam😅
for once I felt like I was reading biomolecules of chemistry....😂😂.....anyway thank you so much...
watching 6 hrs before exam 😄😄
sab dekh rahe h bhai 😂
@@StreetDisasters200 🤣
Problem is that tension hi nhi ho rhi kll exam hai 😅
Bhai tu maths wala hai kya
Bhai tu Commerce se h kya
All physical education in 1 day before exam 😂😂
aur 95+
Same
Kya koi abhi bi baki ha 🙋🏻♀️
🙋♂🙋♂
🙋🙋
@@himanshu_gaming_ytc5162 but baki revision ma ho ya padhna hi aay ho 😅
@@Saksham_YT_0 mtlb app bi mere jese ho
@@AdarshChaudhary714 Mtlb thoda bohot to aata tha pehle se aur fir abb pura padha h first time
Legends watch this video one night before exam 😂
All the best
Same bro 🤜🤛All the best
Legends watching it before 2 hours of board exam
True af
Tu ab pehli baar dekh Raha hai n? 😂
M bhi😢
Physics ka paper kiska bura hua like kero
@@subhikshasingh7943 me also
sirf aapka hua
34:25
DON,T DRINK WATER WHILE STANDING XXD
I will drink 😑
Kaise cover honge 10 ch 10 ghnte me 😭❤️🩹
3:55 start
Kal paper hai or ajj first time dakh raha hun
Two days before exam💀
3 days
uttar pradesh
aunty log kahte h patile ya kadhai me khana khane se aapki shadi ke din baarish aati h
😁
Shadi ke din gadi kase aati hai ye bhi puch loo degree se yaa koi bartan me khana khane se😂😂😂
Reach chapter 5 now.... Ready for tommorow?
Nooo not yet
Now chance of getting back
My region is Delhi, In my region so many common food myths are there: 1.chewing gum Will not digest and still in intestine for 7 years.
2.Tomato is a vegetable but tomato is a fruit.
3. Potato makes fat.
Tomato chhattisgarh mein bhi vegetable hi hai
That "bade aaye" moment ❤️😂😂
Why is line se hi kyu start " papa is duniya ka papa "???😂😂😂
Sir ko ladkiyon sa alag hi problem hai 💀
Mast edits h teri ✔️
(Best)👺
😂😂
Koi abhi pe hai kya yaha, ya sirf mai akela hi hu😢
Hain hain
33:46 sir drinking while eating food can make us fat because of water the hcl present in our stomach for digestion can affect due to which the food will not get digested properly.........BUT THANKYOU SO MUCH FOR THIS AMAZING SESSION LOTS OF LOVE🥰
You have knowledge hmm 😉 wow 😳
thnku so much@@user-jz4lp8qh9m
10:13 clinic plus stock after this video 📉
Bhai dil se shukriya poori taiyaari kara di bhagwaan aapko khush rakhe sir 🤗
Ultra pro kuposith BMI :: 14.7 😢😢
kitna wajan hai
@@akshaysins 47.5 kg
@@namanjaiswal8224 m 70
kuch bhi kaho abhi joh padh rha h ...wo h real baazigar
Me
Tumhara result decide nahi karta ki tum loser ho ki nahi, tumhari koshish karti hai.
Just keep this in your mind guyss.
CBSE Boards 2024 wale like kre...
3more chaps to go ❤
Bhaiya ek request hai kripya equality ka parichay dete huye agr aap ladkiyon ko roast karte hai to ladko ko bhi roast kre...
Water vale topic me aapne kaha ladkiyan foundation pe paisa kharcha na kre pani peeye...
What you mean?
Aaj kal usi foundation ke vjh se ladke ladkiya ban rhe hai 😂😂😂
34:12 leucoderma/virtiligo white spots😊
vitiligo
28:10 bhaiya ko sharam nhi aati hai zra bhi💀
hey! ❤. This video really help.After watching it I only solve pyq. Its great!❤
Really nice😊❤
UP .....all myths including barthan ya hande me maat khana😂 warna sadhi ( marriage) ma Pani barsa ga😅
all the best for your tomorrows exam. you can do it. 😅
look who is saying who have start her own syllabus 14 hour before mid term exam.🤣😂
Video starts from 3:57👍🏻
Tomorrow is my test and you uploaded the video. . Thank you sir
3:50 Video Start
Legends are watching this video One Day before their exam 😂😂
Bmi mera 16.34
Well ek baat to maan ni hi padegi maine legit bahut teachers se padha lekin ZAKI BHAYIA jaisa connective teacher kahi nhi dekha Bhayia aap jis tareeke se ek ek topic ko bilkul fun way me pyaar se samjha dete ho na HATS OFF.... THANK YOU SOOOO MUCH BHAYIA
Bhai padhai kar saku isiliye Instagram delete kiya tha ab elvish aur maxtrun ki controversy singha aur rajat aur bhai vo dono boxers jake Paul aur vo 🥲 bohot distraction hai yrr...!!
28:11 Jada dark hogya💀💀
😂😂😂😂
34:15 leucoderma
Kal exam hai bhai log. Physical education ka....??? 😅
Rom rom bhaiyon
Systummm phad denge physical ka 😂😂😂
@@BHARTIYA01947 Bhai jab Ram Ram nahi bol sakta to majak kyu udha raha hai Rom Rom bol ke 😔
class starts at 3:50
We'll support you forever even after our 12th ❤❤
🤝
Kaash aise hi mujhe wo bi support krti😮
@@Game__wallahomg 😱