Rafael Mendes: Armbar from the berimbolo

www.graciemagshop.com
The man on the cover of GM #227 is back to teach another awesome technique. Here you have a solution for when your opponent blocks your berimbolo spin to the back. With a few simple steps, you can set up a crafty arm bar attack. Watch and add it to your game. Subscribe now or get your copy at GRACIEMAGSHOP.COM
-----
Walk In The Park Full de Audionautix está licenciada sob uma licença Creative Commons Attribution (creativecommons.org/licenses/...)
Artista: audionautix.com/