THE TOP 5 BENCH PRESSERS OF ALL TIME

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  • Опубликовано: 29 янв 2025

Комментарии • 239

  • @tcgtpl
    @tcgtpl 3 года назад +39

    Jim Williams, James Henderson, & Scot Mendelson all deserve a shout out.

    • @WenningStrength
      @WenningStrength  3 года назад +7

      Yup!!!!

    • @maxxxmodelz4061
      @maxxxmodelz4061 3 года назад +3

      Jim Williams was from my home town, Scranton, Pa. The dude was a living legend there for decades, and his son was also very recognized in the area as a HS wrestler and put up some big numbers under the iron as well.

    • @JimGoch
      @JimGoch 5 месяцев назад

      I'm from Wilkes -Barre and I knew Jim Williams he was the best bench presser ever. He should have been number one on this list.

  • @ryanrogers8211
    @ryanrogers8211 Год назад +4

    I remember listening to Josh Bryant interview KAZ and he said the problem with todays training is that it lacks volume.

  • @frednugent2310
    @frednugent2310 Год назад +4

    I personally knew Anthony Clark and my mom used to serve him at the Piccadilly cafeteria in Houston texas. He regularly came to my high school to demonstrate his ability to lift full size cars from the front end. He had a huge heart and is missed.

  • @jimmyjohnson2026
    @jimmyjohnson2026 3 года назад +15

    Dam did we just forget about Jeremy Hoornstra? Three ATWRs in the bench at once. 672 at 242.

  • @ronharbert7725
    @ronharbert7725 3 года назад +3

    These guys are all awesome. Another great video. I am old enough to remember all of them from powerlifting USA magazine

  • @pwrlift244
    @pwrlift244 3 года назад +7

    Kaz will always be one of my top favorites…the volume he could handle in his prime is mind blowing.

    • @WenningStrength
      @WenningStrength  3 года назад +1

      ⭐️⭐️⭐️⭐️⭐️⭐️⭐️

    • @wadehull4822
      @wadehull4822 3 года назад +1

      Stories about how he trained are insane. Tons of volume and very little rest time

  • @Apatel1216
    @Apatel1216 3 года назад +4

    Wow talk about a list of greatness.

  • @vibezz2791
    @vibezz2791 3 года назад +3

    Great video Matt!

  • @aaronm9659
    @aaronm9659 3 года назад +17

    Great list, Matt. It’s always difficult to put together an all-time list because there are so many deserving people. I think Larry Pacifico is someone that should be considered, just in terms of his numbers and longevity.

  • @JuanLuna-gj7gx
    @JuanLuna-gj7gx Год назад +2

    Jen Thompson i feel deserves a shout out

  • @alwayslookingatself
    @alwayslookingatself 3 года назад +3

    I remember the cover of PowerliftingUSA with Anthony Clark & Dave Passanella on the cover at the Budweiser World Record Breakers squatting 1025lbs & 1015lbs back in the I think early 90's. Clark was incredible.

  • @cstrongdude
    @cstrongdude 3 года назад +5

    Kaz absolute legend!

  • @BigPawTivald
    @BigPawTivald 3 года назад +2

    Great vid Matt.

  • @coreydw1
    @coreydw1 3 года назад +3

    And Kaz was a multiple time world’s strongest man. Yes Matt, his stories are crazy. Jaw dropping strong

  • @jmikefitness
    @jmikefitness 3 года назад +3

    Interesting list

  • @mattepton5731
    @mattepton5731 3 года назад +1

    Incredible accomplishments from incredible people. Awesome video brother, 👊🏻🙏🏻💪🏻💯

  • @MrJuly2020
    @MrJuly2020 Год назад +2

    Andrew Collura of Delray misfits 650lbs in loose tshirt, no leg drive, no arch 100% raw. Imo it’s the best bench lift I’ve seen on utube

  • @MxdAzn9
    @MxdAzn9 3 года назад +1

    I remember watching Ted wrestle & I also remember Anthony real well. Great video!

  • @johnhickey8608
    @johnhickey8608 3 года назад +1

    I like this theme of videos. Keep it up.

  • @JohnSmith-cz3us
    @JohnSmith-cz3us 3 года назад +6

    Ryan Benchmonster Kennelly. I’d say one of the greatest technical benchers ever.
    And of course the duo of Patterson and Halbert.

  • @jordangroff8978
    @jordangroff8978 Год назад +2

    Good list. Definitely think Kaz was the overall strongest person on this list.

  • @mjc1021
    @mjc1021 3 года назад +1

    Solid list! Some others: Larry Pacifico, Scot Mendelson, Ronnie Ray, Mike McDonald, Mel Hennessey

  • @loganvervicos8395
    @loganvervicos8395 3 года назад +2

    I would put Sarychev in the list. His technic is so smooth and the weights that he lifted were insane

  • @thrashattack2185
    @thrashattack2185 3 года назад +3

    Scot Mendelson, James Henderson, Gene Rychlak, Ryan Kennelly, Kenny Patterson, Larry Pacifico, JM Blakely etc

    • @WenningStrength
      @WenningStrength  3 года назад +1

      💪💪💪💪

    • @AlejandroSanchez-pl6jw
      @AlejandroSanchez-pl6jw 3 года назад

      RIP Gene Rychlak, great rivalry with Scott
      And only man to squat and bench 1k, not sure if in the same meet

    • @thrashattack2185
      @thrashattack2185 3 года назад

      @@AlejandroSanchez-pl6jw More people did it, Hoff squats 1200+ and benches 1050 in a full meet

  • @williamshine1346
    @williamshine1346 3 года назад +1

    Pretty good list

  • @dylprez
    @dylprez 3 года назад +11

    Matt’s on the casting couch

  • @KillianDefaoite
    @KillianDefaoite 3 года назад +3

    I'm a little surprised Hoornstra and Henderson didn't make it on this list.

  • @patrickjones3564
    @patrickjones3564 3 года назад +2

    Would you ever considered doing a full power video like this or even a squat video

  • @paulwaters4672
    @paulwaters4672 8 месяцев назад +1

    I would agree with you as far as having the most impact on our sport at each's time..Pat maybe in top 2 .. People out there gotta remember this was before bands,chains,etc came into play on the big scene

  • @maxxxmodelz4061
    @maxxxmodelz4061 3 года назад +4

    I don't often hear this name mentioned, but Bruno Sammartino, known by many for his run in professional wrestling back in the early 70s was actually the first man to bench press over 500lbs. I don't think he belongs in the top 5, but he broke 500 about 10 years before Pat Casey.

  • @BaldOmniMan
    @BaldOmniMan 3 года назад +8

    Julius
    Spoto
    JM
    Kaz
    Larsen
    In that order.

    • @thechairman74
      @thechairman74 3 года назад +1

      Good list. Have to have the two guys with lifts named after them.

    • @WenningStrength
      @WenningStrength  3 года назад +1

      💪💪💪💪💪

  • @highdesertjohn
    @highdesertjohn 3 года назад +3

    Josh Bryant, the youngest to ever bench 600lbs at age 22. His books are amazing and he's a plethora of knowledge

    • @WenningStrength
      @WenningStrength  3 года назад +1

      💪💪💪💪

    • @ryanrogers8211
      @ryanrogers8211 Год назад

      @highdesertjohn, Josh trained a young man to beat his record. There's a video on his channel somewhere about it.

    • @MetalMaineiac
      @MetalMaineiac Год назад

      I remember reading in PL USA that Anthony Clark benched 600 as a teen in 1986. The first teen to do so.

  • @jamok3
    @jamok3 2 года назад +2

    I gotta give Jen Thompson a place on my list especially since she's pushing 50yo while still pressing over 300 at around 130lbs. As a Flip, I'm disappointed in myself for not knowing about Anthony Clark so thanks for that.

  • @aa7x3
    @aa7x3 3 года назад +3

    Like I am sure you have to deal with I ran into an old guy at the grocery store today that insisted to know what I can bench. I told him 5 and he said not bad, I was pretty surprised because normal people usually think 5 is amazing. Turns out he was a retired NFL corner back and used to train with Chris Confessore

  • @themetsfan861
    @themetsfan861 3 года назад +2

    Great call on MacDonald. A phenomenal, often-forgotten lifter. He had huge pecs, but not much else. Not a great technician either. I'd definitely include Jimmy Kolb. He has the ATWR at 242, 275, 308, and the ATWR for heaviest bench (in a single-ply Super Katana!). And also maybe Bill Crawford, because of his contributions to the sport (though nobody seems to know him now...).

    • @WenningStrength
      @WenningStrength  3 года назад +3

      Gear lifting probably needs its own class. I benched big both ways but they are far from
      The same

    • @themetsfan861
      @themetsfan861 3 года назад

      @@WenningStrength Absolutely. They require different skillsets.

    • @ryanrogers8211
      @ryanrogers8211 Год назад

      @@themetsfan861 raw lifting requires a lot more strength.

    • @themetsfan861
      @themetsfan861 Год назад

      @@ryanrogers8211 Find me a top shirted bencher who isn't at least decently strong raw.

    • @johnsambo9379
      @johnsambo9379 Год назад

      @ryanrogers8211 Not true at all. Lifting is a mix of skill and strength. Keep learning son.

  • @bitrage.
    @bitrage. 3 года назад +1

    What are your thoughts on Danial Zamani???

  • @DynomyteDewd91
    @DynomyteDewd91 3 года назад +2

    Spoto, Sarychev, Hoornstra, and Johnnie Harris are some other outstanding benchers.

  • @zacgoodman72
    @zacgoodman72 3 года назад +2

    Maddox, Jimmy Kolb, Hornstra, Pat Casey, Ted Arcidi

  • @adamw8871
    @adamw8871 3 года назад +1

    Did you ever use the old benches with the uprights real close to each other?

  • @Nagy.Patrik
    @Nagy.Patrik 3 года назад +3

    My countryman László Mészáros is pretty good as well. Did you ever compete with him?

  • @Justmyopinion761
    @Justmyopinion761 3 года назад +3

    If I’m adding a full meet lifter has to be mike bridges 529 raw @ 181 in a full meet ipf worlds actually flat back head down feet flat after an 800+ squat and a high 7 deadlift
    Bench only raw I love your list I’d have to find a way to get Jen Thompson and Jeremy hoornstra on there
    Equipped im an old school Mendy and kennelly guy definitely

  • @billyanderson6457
    @billyanderson6457 Год назад +1

    James Henderson benched over 700 Raw and natural!!! Great list man!!!

  • @samuelclemons508
    @samuelclemons508 3 года назад +1

    Glad Macdonald in there , freakish !! Williams , and Henderson should be here !!!

  • @justsotired4022
    @justsotired4022 Год назад +1

    With all due respect Mike Macdonald is probably the greatest bench presser on this list. If I'm not mistaken he had more successful 500 lb.+ bench presses than anyone during his competitive career. He also had quite a few 600 lb.+ lifts. I agree he did have insane natural strength. He used the cambered bar extensively in his training and bench pressed very frequently. As far as his technique he did use a wide grip but his back and ass were flat on the bench like many of the lifters of his competitive era. And most of his competitive lifts were accomplished over 40 years ago. So if you figure in the much higher bodyweights, huge guts and exaggerated arches of today he probably still had a longer range of motion and IMO his numbers were much more impressive. While he was a bench press phenomenon he was also able to squat and deadlift over 600 lbs. so he wasn't exactly a whimp or a slouch in those lifts either. A lot of guys who watched this video and are reading these comments aren't even old enough to have heard of him never mind to have been aware of his accomplishments while he was lifting. He was a world record holder in four different weight classes. For some reason he is one of the most overlooked lifters of all time and doesn't get anywhere near the respect he deserves. I would encourage anyone reading this who isn't familiar with him to Google him and read up on his bench pressing prowess.

  • @MrJuly2020
    @MrJuly2020 Год назад +1

    Andrew collura of delray misfits 650lbs raw, loose tshirt and on tippy toes best lift I’ve seen on utube

  • @Anduehan97
    @Anduehan97 2 года назад +3

    great list, but to me jen thompson has to be on any list regarding best benchers

  • @Mannish.sharma
    @Mannish.sharma Год назад +1

    Siamand Rahman Iranian Paralympic powerlifter current IPC Powerlifting World Record holder in the +107 kg category with a 310.0 kilograms (683.4 lb) RIP big man

  • @zombiefulci3301
    @zombiefulci3301 2 года назад +1

    I read that the great Paul Anderson would bench press 800 lbs for 5 reps once a week, he never took gear but drank gallons and gallons of cattle blood purveyed by the local farm. I believe Anderson was the strongest human that ever lived, thanks for the video.

    • @WenningStrength
      @WenningStrength  2 года назад +2

      Yes he was very strong. But not a 600lb bencher - pat cassey hit 600 first

  • @saschaschmayer7327
    @saschaschmayer7327 3 года назад +1

    What is with lars hedlund he hold world record 79 with 300 kg raw with paused before pressing 280x3 and 260x3 paused

  • @willschwabenbauer2577
    @willschwabenbauer2577 3 года назад +3

    George Halbert is #1 IMO.

  • @Queueued
    @Queueued 3 года назад +3

    Andrew Collura deserves a spot up there

  • @ottowelt4378
    @ottowelt4378 3 года назад +4

    Kennelly

  • @brokebackfitness933
    @brokebackfitness933 3 года назад +2

    I’m surprised I’m not on the list ? 🧐

  • @harley2668
    @harley2668 Год назад +1

    Would Bruno Sammartino be on that list? He was doing 500 in the early sixties.

  • @johnnickless2529
    @johnnickless2529 3 года назад +1

    All are great candidates. I think Rick Weil is another 556 raw at 181

  • @andreipavlov4463
    @andreipavlov4463 3 года назад +1

    I would also add Andrei Sapozhonkov with his 280kg (617lb) bench at 90kg body weight

  • @theajayy2258
    @theajayy2258 3 года назад +6

    Sad to see Julius miss that 790lbs the other day

    • @WenningStrength
      @WenningStrength  3 года назад +1

      💪💪💪💪

    • @pgbb3597
      @pgbb3597 3 года назад +1

      And missed the big Ocho attempt yesterday 😕

  • @ShobitJain
    @ShobitJain 3 года назад +1

    Jimmy Kolb, Ryan “Benchmonster” Kennelly are up there too

  • @mohamedtarawally1444
    @mohamedtarawally1444 3 года назад +2

    James Henderson!

  • @maxxfury13
    @maxxfury13 3 года назад +1

    Really hard to ignore Jimmy kolb. 1120/508 in a titan single ply..
    Or Siamand Rahman, the para bencher. 682/310 raw with no leg drive at all.. Obviously a very out of the box recommendation.
    But that's a hell of a list

  • @mrdirtybulk
    @mrdirtybulk 2 года назад +1

    i will be there one day

  • @mgeeees460
    @mgeeees460 3 года назад +1

    James Henderson for me. He did the greatest training video on bench press 10 to 6. And of course Jenifer Thompson is phenominal still.

  • @904strengthclub
    @904strengthclub 3 года назад +5

    Don’t know who you’d pull off, but Mendelson not being on there doesn’t seem right. Great content though!

  • @alexestrada9371
    @alexestrada9371 3 года назад +1

    Ken Lain deserves to be on any bench press list...

  • @stevereeves9010
    @stevereeves9010 3 года назад +5

    kyril sarychev john haack

    • @WenningStrength
      @WenningStrength  3 года назад +3

      💪💪💪💪

    • @user-zb3lr3ke4f
      @user-zb3lr3ke4f 3 года назад +2

      @Edmund Blackadder Raw total world record and second strongest 198 bench ever say different lol

    • @christopherpavesi7245
      @christopherpavesi7245 3 года назад

      @@arthurpatel8933 ok bud, post bench

    • @christopherpavesi7245
      @christopherpavesi7245 3 года назад +1

      @@arthurpatel8933 post bench

    • @christopherpavesi7245
      @christopherpavesi7245 3 года назад +1

      @@arthurpatel8933 calls another man washed up and then won't post his own bench. Ok, bud, you'll hit a plate soon.

  • @johndonovan5521
    @johndonovan5521 3 года назад +1

    I didn't see my name on your list Matt!¡!¡!

  • @powermonger1
    @powermonger1 Год назад +2

    I saw Anthony Clark inclining 605 with a close grip . His pecs were so big they covered his face

  • @NJDAVE
    @NJDAVE 2 года назад +1

    Andrey Sapozhnkov 617 @198 (MacDonald didn't break 600 till he was 242), also Jeremy Hoornstra 672 @ 242...

  • @jimmytavitian1523
    @jimmytavitian1523 3 года назад +4

    Im surprised you didnt say George Halbert.

  • @coreydw1
    @coreydw1 3 года назад +2

    I remember Ted and Ken Patera on WWF. Lol

  • @nicardesneed8325
    @nicardesneed8325 Год назад +2

    Big James Henderson is the greatest of all time! Natural and no assistance equipment!

  • @Jake_maguire1990
    @Jake_maguire1990 Год назад +1

    Sarichev?

  • @aladdin2107
    @aladdin2107 3 года назад +1

    Kiril?

  • @davidhubach5528
    @davidhubach5528 4 месяца назад +1

    don`t forget doug young first man to bench over 600 weighing under 300

  • @pgbb3597
    @pgbb3597 3 года назад +1

    Danial Zamani... just wait. At the rate he is progressing and the ease of which he makes his lifts look, he'll be making history pretty soon

  • @bradleyhedge
    @bradleyhedge 3 года назад +1

    Late to the party, I’m still here to boogie though😎

  • @JimGoch
    @JimGoch 5 месяцев назад +1

    Jim Williams was the best of all time hands down.

  • @matthill8803
    @matthill8803 3 года назад +1

    💪💪💪

  • @Pibodabo
    @Pibodabo 3 года назад +1

    Ryan Kennelly!

  • @mikes6281
    @mikes6281 3 года назад +1

    Chimney Williams , 675 raw in 1972.

  • @jaghall47
    @jaghall47 3 года назад +1

    It'll always be spoto and JM for me

  • @AMan-iv2rb
    @AMan-iv2rb 3 года назад +2

    Look at the narrow benches these guys had to use in the past. Benches now are nearly 50% wider

  • @antoniodjdofnifrbdidn
    @antoniodjdofnifrbdidn 6 месяцев назад +1

    Jimmy lob should be added

  • @joonasantinaho1921
    @joonasantinaho1921 3 года назад +1

    Pat casey ,l like olsshcool lifters becouse they did that raw ,or jump suit on ,hehhehehe...bro ,agen graet videous and l belive you informations!!

  • @northokc1
    @northokc1 Год назад +2

    Mike MacDonald definitely top 5 all time.

  • @intergalactic4160
    @intergalactic4160 3 года назад +1

    Why isn’t strict overhead press in any completions? Other than strongman bench pressing isn’t that impressive when you think about it

  • @atulamin1889
    @atulamin1889 3 года назад +3

    Comment

  • @frederickpitre8916
    @frederickpitre8916 3 года назад +1

    Jim williams too

  • @judasplow25
    @judasplow25 Год назад +2

    The greatest bench presser ever.............MIKE MACDONALD!!

  • @BruceWayne-ri4wr
    @BruceWayne-ri4wr Год назад +1

    What's up Matt you're saying Matt Casey's name wrong Delaware no biggie what it's not Cassie like a cat LOL

    • @WenningStrength
      @WenningStrength  Год назад +1

      It’s Pat is his name

    • @BruceWayne-ri4wr
      @BruceWayne-ri4wr Год назад

      @@WenningStrength yeah the voice text Got Me Wrong on that one I meant Pat LOL

    • @BruceWayne-ri4wr
      @BruceWayne-ri4wr Год назад

      @@WenningStrength but I think his last name is like case like a case of beer pronounced like that but you could be right with the way you was saying it but when I look at it it seems like it would be like that and I've always heard him called with it the way like that

  • @rung1915
    @rung1915 Год назад +1

    Eric Spotto

  • @rudiboggenpoel711
    @rudiboggenpoel711 3 года назад +1

    Ryan kennelly

  • @highdesertjohn
    @highdesertjohn 3 года назад +1

    Pat Cassie lol. Funny pronunciation

  • @danstafford5977
    @danstafford5977 3 года назад +4

    It's better to know the history of the predecessors in powerlifting... or you'll be just another biased person!

  • @biggiesmalls3847
    @biggiesmalls3847 3 года назад +1

    Any list that doesnt have Mike M as number one is not legit. Henderson must be in any top 5 tpp

  • @_AE_69
    @_AE_69 3 года назад +3

    Algorithm

  • @jonmichaelburgess2654
    @jonmichaelburgess2654 3 года назад +1

    Doug Young

  • @frederickpitre8916
    @frederickpitre8916 3 года назад +1

    Jimmy kolb
    Ryan kennelly

    • @WenningStrength
      @WenningStrength  3 года назад +1

      Sure soon as they hit a raw number 💪💪

  • @BruceWayne-ri4wr
    @BruceWayne-ri4wr Год назад +1

    It's not cassEe lol it's Casey like Casey Jones

  • @davidhubach5528
    @davidhubach5528 4 месяца назад +1

    ken laine out benched kazmier