Super Fast & Easy Meal Prep | Hot Honey Pork Stir Fry
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- Опубликовано: 26 июн 2024
- These Hot Honey Pork Stir Fry meals are going straight on to my list of meal prep recipes I can use when I want to be in and out of the kitchen as fast as possible. The recipe can be found here: mealprepmanual.com/hot-honey-...
Nutritional Estimates from Spoonacular API.
If you decide to make this, send me a picture on instagram: @themealprepmanual
Amazon Store with Products I Use: www.amazon.com/shop/joshcorti...
Knives and Cutting Boards: www.zwilling.com/us/the-meal-...
On my website there are hundreds of meal prep, snack, and macro friendly dessert recipes that I have developed over the years. There are no targeted ads, no pointless life stories and endless scrolling to get to the ingredient list, just the recipes. I have a subscription based model where Gold Members have access to every recipe on the site, which is under $5/month with annual memberships. If that's not your thing, there is also a Silver level membership that is free for life, still ad free, and you get access to a good amount of the recipes. Registering to become a member, whether that is a Gold or Silver (free) member, is the best way you can help support what I do. I appreciate all of you more than you know 😎
www.mealprepmanual.com
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Хобби
You're a lifesaver for uni students such as myself. Love the affordable and healthy meals that taste great!
glad to hear they are helpful 👍
Your channel really helps with my anxiety. Knowing fast, healthy meals that I can prepare in advance and not have to worry about anything takes a serious load off my shoulders.
great to hear. thanks for watching
I am glad to see this stir fry does not have an excessive amount of ingredients. Some stir fries on RUclips seem to have too many ingredients and they can be expensive to source. Some of them can be hard to find as well. The only one I would struggle with here is the garlic chilli oil.
The "Goat" image was hilarious.
Your recipes are always delicious and easy to make. Also love the dry humor in your videos, I’m always cracking up at some of the stuff you say. For a guy trying to eat healthier and maintain fitness, your channel is a lifesaver. Thank you.
Yay, im literally trying this one tomorrow.
I've been meal prepping with your meal preps and it has been much easier to stick to a healthy diet which in turn means i've been losing weight!
Thanks for putting these videos out! I love it!
amazing, thanks for watching
Literally the best recipes. I’ve been making your meal preps for the last month for my husband and he’s loved every one. Keep them coming!!
This is great! My grocery store didn’t have 90/10 ground pork but had 80/20. So I used that with 99/1 ground turkey and it worked perfectly.
Had this for meal prep this week and it was amazing!
I am a nurse, and man, are your recipes a lifesaver! As you mentioned in the video, I don’t eat pork, but I tried this recipe with ground Turkey and it is top tier!! ❤ thank you
Video suggestion. Make a video about all the required kitchen tools you use or recommend. You can rank them into categories like must-have or nice-to-have etc. Pots, pans, appliances, containers, utensils etc.
- Decent chef knife
- Cutting board
- 14” Skillet (Stainless steel or cast iron)
- Sauce pan
- Stock pot
- Spoons / Spatulas
This, plus a few minor things I’m sure I missed, should be enough to get you started in the kitchen.
- Air fryer… that’s a must have for me 😅
If you watch the Beginners Guide to Meal Prep video I have there is some talk in there but I think @mikeb.4597 may have listed the same exact things I mentioned in that video
Tbh I am binge watching your videos. Thank you. You’re efficient, funny, and helpful.
I can't wait to try this.
Meal prep goat
I've recentlt started making rice in the rice cooker using chicken stock or bone broth instead of water. adds a nice saltiness and depth
Just tried the first meal prep of the week and it turned out way better than I expected! During the cooking process I thought it was gonna be too sweet but I think the flavor developed better after letting it cool down for a bit
I'm starting college next week and I just discovered your channel. I feel that your recipes are going to make up a majority of my meals. Thanks!
i hope they help you out 😎
you not going to dhall?
This was amazing. Awesome recipe.
Nice! I’ve been wanting to get a recipe for pork. Thanks man!
Heading to the store right now
The goat is at it again 🐐🐐
I was almost disappointed because I didn't learn a new word, until Muppet came about. Now I'm happy. Recipes get an automatic A+. As usual, gonna try that, plus the big boy recipes. Past my cut, in maintenance now, and will need to bulk up. As always, keep 'em comin' Josh. U DA MAN! Oh, and GO COWBOYS!
rough game yesterday...
@@TheMealPrepManual yes it was. Boggles the mind.
I love your recipes! Thanks for sharing 😊
Glad you like them!
Thank you !!!!
Looks delicious
The ground meat suggestions bit was hilarious 😂 GOAT lol great recipe man
Yay for Sunday football!!
Tried this recipe today, I didn't have any pork so I used some leftover ground Sandhill Crane and it was great!
I watch these videos to learn induction cooking and meal prep, cause I’m efficient.
Josh I think you are going to be personally responsible for me getting my eating back onto a healthy track via your meal preps. Honestly I can legitimately blame the pandemmic for me not having been in the gym since 2020 but realistically the last 2 years have been due to my own laziness. Which i'm also going to blame on the pandemmic because if there is one thing the younger generations have taught me it is that it is perfectly acceptable to deny all accountability for any actions, choices, problems, wardrobe malfunctions, sun spots, Ted Danson, etc. so starting here in another week after getting some ingredients together the low-ish calorie meal preps are going to start. Meal prepping about 7-8 years ago had me 45 pounds lighter, able to run 5 miles without without a care, and feeling better than I had since I was back in high school. You're saving me, man. Or at least giving me some of the knowledge tools and inspiration to save myself. Cheers from a fellow Texan.
Made it today, with some additional broccoli mix in there for extra volume. The UK version of chilli crunch I found, wasn't really spicy (thank goodness), but boy, does it taste great! 😊
Looks nice, gonna have to replace beans tough
Absolutely love this channel.
Can you do a few high protein low carb meal prep videos 🙏🏾🙌🏾🙌🏾🙌🏾🙏🏾
Oh yeah this one is definitely being cooked this week!
Have you also thought about making a healthy Shepards pie? 👀
Tiger Woods for Goat is hilarious, your dry humor kills me
The GOAT! 😂
Nice
shoutout the legend scott hansen
Would love to see a meal prep tofu based meal! I want to lower my intake of meat and I love tofu. I think it would be a great challenge for your channel and offer options for a wider audience. This meal could easily have the meat substituted by tofu but I’m curious on what you would do with it.
Just had my first serving today and it was so fucking good. I just devoured it. Finally a good recipe to include green beans :) I used frozen and it worked great, just needed more time in the pan. Thanks and waiting for moar!
Hello! First off, your food always looks super delicious and I love being inspired by you! May I ask whether I can freeze my mealprep if I use frozen veggies and fruit? I was thinking about this recently when I wanted to use frozen broccoli for freezer mealprepping, but I was unsure whether I can do that. Thank you for your amazing vids.
You can but I think it leads to worsened quality unless it is heavily sauced, a soup, or a stew
@@TheMealPrepManual ah I understand, so it's probs for the best to cook it later and just mix it. Thank you for your response.
Stop what you're doing babe! Josh just dropped a new meal prep for me to make!
I've love the recipes that you put out! They're budget friendly and very simple! If you don't mind, what kind of portable burner do you use?
its called a duxtop and its an absolute piece of shit that I would rocket into the depths of hell if i could
If you have a local Restaurant supply store, I would recommend going in there and picking the brains of any assistant manager/manager about a portable induction cooktop.
pot holders!!
GOAT got me, 100
This was a good one, my rice was too stucky, not sure why, damn Instapot.
Thank god, your frozen container is stil alive and kicking... feared your zwilling sponsorship made you rich ;-)
lol. I actually just found 4 more of them packed away from when I moved
Out of curiosity, do you ever utilize a slow cooker or instant pot? I find these to be very helpful meal prep tools...
I dont believe in pot holders either LOL
#MuppetGang
What would be a good way to double the sauce without doubling the chili?
What’s the cooking tools you use in this video, can I have some brand names? What is that heating element. Easier to use than your stove.
Couldn't help but notice you hold your fork under your thumb, LIKE A SERIAL KILLER! 😂😂😂
thats how they teach you to hold forks at Harvard
I’ve been meal prepping all your meals so good. I enjoy using ground chicken and ground turkey. How do you find the ground pork? Is it just as lean and healthy as the other two options? I would think it has more fat?
You can buy lean ground pork. I used 90/10 in this recipe.
what would go good in this to help bump up the calories
I love Chinese chili oil. If you nuke it in the microwave in 3 to 4 seven second bursts to make it crispy then add it to ketchup, it goes really well with French fries
that sounds so good
@@TheMealPrepManual it is. Trick is not to burn it. Hence the bursts.
Any progress on those TMPM glass meal prep containers? Was watching some of the older videos on the channel and heard you talking about them, I would definitely go the extra mile for some "perfect" glass meal prep containers!
For it to be possible in the quantities I would be able to afford it would cost significantly more than the other glass containers on the market. It would be better than those but it would cost 2x-3x more and I don’t know if that is worth it for a consumer
@@TheMealPrepManual I figured that's how it would be, alrighty. Well, I'll be keeping tabs just in case you ever make a breakthrough with that. Thanks for everything!
What can you replace honey with if you are allergic to honey?
#FinsUp baby! Put 70 on the board woot.
That was the most fun I’ve ever had watching football
A real challenge would be if you came up with a purely vegetarian dish, with enough protein. Would love to see what dish someone who hates vegetables comes up with. (i also really hate vegetables, and that's why I only meal prep your dishes). 😂
Love your recipes Josh! Any chance of more slow cooker based recipes for football season? Your crockpot jambalaya is up next on my list for next week. Thanks man!
Possibly some slow cooking dutch oven style recipes. I don't have a real slow cooker unfortunately
250g rice to 900g pork is a crazy ratio
Were the green beans pre-cooked? Because just scorching them doesn't work, they would be way undercooked, or?
Thanks for the recipe
they finish cooking in the microwave upon reheating
@TheMealPrepManual ok, good to know 👍
How do you measure your vegetables and rice?
A scale
Hey Josh. So I know that people might complain at me for this suggestion but would you ever consider trying to make some vegetarian or vegan meal prep recipes for those in your audience that might consider taking that route in their diets?
replace the meat with more veggies or tofu and bam there you go
it's not hard
Always surprises me how relatively low the protein content of ground pork is
The only football worth watching is played on Saturday
thanks josh i hope your team won
it was the greatest win in 60 years
@@TheMealPrepManual I love the fins! I'm a packers guy but I'm a big fan of Tua and what McDaniel has done with your offense. Hope to see you guys in the superbowl
Oh he's finally holding his fork corr- nevermind
Why you got elsa on that thing?
Haram but I still love you bro
pronghorn just tastes like goat, if you're cool with goat, you're cool with pronghorn
I used goat as my meat, but ended up tasting more like Tiger
A golfer I see.
So we just aren’t going to talk about tiger woods in there?
Shoutout the 2019 Masters
Well I totally fucked up and made 3.75 cups of dry rice....
Freeze it 👍
Is it just me or is your voice a lot higher in this video? Not sure I prefer it over the lower, duller voice for this type of content tbh!
I used a different mic for this one
4:55 Is that fork holding intentional to make the viewer think “wtf?”, or is that how you normally hold utensils?
while most of the tradesmen go get mcdonalds or gas station burritos (barf) having 5 to 10 full meals ready to go during a work week is an incredible lifestyle change.
show them the way haha