Oprah & Arthur Brooks: Build the Life You Want - Episode 2 | Oprah's Super Soul | OWN Podcasts

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  • Опубликовано: 12 июн 2024
  • In Episode Two of the Build the Life You Want Super Soul Podcast, Oprah and Arthur Brooks, co-authors of the #1 New York Times Bestseller Build the Life You Want, take questions from readers who are curious how to make their own lives happier with the science-based research and actionable practices from the book. Arthur Brooks explains that living a happier life starts with focusing less on yourself by saying, “Your load is lightened when you’re helping another person. You’re going to draw love to yourself when you actually give it.” Oprah and Arthur Brooks also talk to readers who are struggling with envy and “the disease to please” as well as the sometimes difficult “Family Pillar of Happiness.” Arthur Brooks has advice on how to address what he calls the one-directional “emotional ATM” in families and why one of the hardest challenges with loved ones is forgiveness.
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    Oprah & Arthur Brooks: Build the Life You Want - Episode 2 | Oprah's Super Soul | OWN Podcasts
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Комментарии • 97

  • @OWN
    @OWN  6 месяцев назад +11

    Want to watch more of OWN's shows? The network is available via most cable providers, the Watch OWN app, Discovery+, and other major streaming services. Click here to learn more on where to find OWN: www.oprah.com/sp/watch-own.html

  • @lulsegedmammo7919
    @lulsegedmammo7919 21 день назад +1

    Family is one of the institutes we live in without education. From Ethiopia 🇪🇹

  • @bupekabamba6017
    @bupekabamba6017 6 месяцев назад +11

    "Envy is wanting something that someone else has. And you may actually want that person to have it too but you also want it. Jealousy is the fear of loosing what you have to someone else. Malicious envy is not only do you want what someone else has but you don't want them to have it."
    Brene Brown

  • @pumlakambule8297
    @pumlakambule8297 6 месяцев назад +11

    Thank you Mom Oprah and Arthur Brooks
    I have forgotten how Awesome it is to watch you Madame.
    Thank you once again for this 3 part Episodes with Arthur Brooks.
    All the way from South Africa.
    Much love and respect 🙏
    ❤❤❤

  • @maydaydhc
    @maydaydhc 6 месяцев назад +4

    Faith over hope! Jim Carey said “Hope is a beggar”…. Optimism houses hope! 🙏🏾☀️

  • @janespitfire9884
    @janespitfire9884 6 месяцев назад +6

    Thank you!! You 2 are great humans to share and work so hard in sharing great data

  • @marilyns6043
    @marilyns6043 6 месяцев назад +1

    I love this series. Need to get the book. I searched for a couple years for a home. I used a popular home search site but refused to save homes that were listed as contingent. In my mind that’s wanting something that’s not available. It’s coveting - and would have been toxic amidst the already stressful exercise of trying to find a home. God switched the perfect home for me from contingent to available at the exact moment that I asked Him to take over.

  • @AngelicaLWoods
    @AngelicaLWoods 4 месяца назад +1

    I ran across this quote & thought what a great way to ease the burden of envy. It also aligns with the admiration idea. "Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well" - Voltaire.

  • @tirusenumariye3541
    @tirusenumariye3541 2 месяца назад

    I loved this author. All he said is [living in my spirit

  • @nancyg2117
    @nancyg2117 6 месяцев назад +4

    So many books to choose from! This one is at the top of my list now. Hoping Amazon has it 😇❤️ Can’t wait for episode 3!.

  • @Lmao.10101
    @Lmao.10101 5 месяцев назад +1

    came to this from the add I WAS HOOKED THO ENTIRE TIME GREAT INFORMATION I LOVE IT!!

  • @chiqui6196
    @chiqui6196 6 месяцев назад +3

    Thank you.

  • @BasmaKsl-iq7ws
    @BasmaKsl-iq7ws 17 часов назад

    Well.. this is what ISLAM about! That's great to hear the way Arthur is explaining ISLAMIC way to behave scientifically ♥️✨️

  • @brendajean5709
    @brendajean5709 6 месяцев назад +4

    Wahooo!! Been waiting for this second episode.

  • @munanattah4519
    @munanattah4519 Месяц назад +1

    All what you talked about is amazing and it is part of Islam religion ❤

  • @rawan.jahjah
    @rawan.jahjah 6 месяцев назад +1

    I love this series!! I gifted this book in its audio version to my friend🤍

  • @senorachampagne3991
    @senorachampagne3991 6 месяцев назад +2

    Beautiful, beautiful conversation! Would love some feedback on forgiveness and ‘letting go’ when parents haven’t taken accountability, haven’t changed, sometimes deny traumatic experience, and are still exhibiting the same hurtful behavior years later. Though the violence has disappeared as we’ve gotten older and found our voices, my brothers and I still find it incredibly difficult to have a relationship with our parents.
    I love that Oprah mentioned the story about her friend and the husband saying he “didn’t want to talk about it”. It’s easy to forgive but it makes it feel impossible to move forward.

  • @LauralynThrockmorton
    @LauralynThrockmorton 6 месяцев назад +3

    That was so good! ❤
    Thank you both.

  • @janestravens5934
    @janestravens5934 6 месяцев назад +2

    Thank you so much, Oprah and Arthur! It was very enriching!

  • @user-eq4db8vo1m
    @user-eq4db8vo1m 6 месяцев назад +1

    I believe there’s a spiritual economy, that causes abundance when you give ….. ❤

  • @ChiNguyen-mi2eu
    @ChiNguyen-mi2eu Месяц назад

    So insightful ❤❤❤

  • @FlowersandSun22
    @FlowersandSun22 4 месяца назад

    I love you Oprah and Arthur. ❤❤❤❤

  • @Jdoreme_fit
    @Jdoreme_fit 6 месяцев назад

    This conversion is so profound. I just got the book and I plan to start asap.

  • @ChrystalPorter-mn9lt
    @ChrystalPorter-mn9lt 6 месяцев назад

    Thank you so much for this podcast! Just ordered the book today.

  • @yuhwabuin
    @yuhwabuin 6 месяцев назад +1

    I am deeply grateful ❤

  • @user-ep6rm3ew3o
    @user-ep6rm3ew3o 6 месяцев назад

    This is Soo good as usual
    Oprah's come thru once again
    Fix my life 🥹

  • @sophiescotttv
    @sophiescotttv 6 месяцев назад +2

    I love affirmations- living a good life is what you deserve - gratitude is powerful ❤

  • @wasgan165
    @wasgan165 6 месяцев назад +2

    As usual....Insightful and eye opening.... Thank you both for this episode.

  • @fabinaulaguari2580
    @fabinaulaguari2580 2 месяца назад

    Thank you for this information and love ❤

  • @djsilva95
    @djsilva95 4 месяца назад

    Thanks for the great discussion!

  • @TWISTEDSILVERTONGUE
    @TWISTEDSILVERTONGUE 6 месяцев назад

    Missy Starr and I watched that together we were very inspired we love you Oprah

  • @rcz2023
    @rcz2023 6 месяцев назад

    Thank you

  • @kinolima235
    @kinolima235 6 месяцев назад

    ❤🎉 Thank you very much 🎉❤

  • @emiercorpuz9554
    @emiercorpuz9554 5 месяцев назад

    Am truly learning :)

  • @DonnaRigsby
    @DonnaRigsby 6 месяцев назад +20

    He spoke so fast, I don’t know which book he mentioned that everybody should read about letting their childhood grudges go.

    • @britasarkar6285
      @britasarkar6285 6 месяцев назад +5

      It's a book with Bruce Perry - learnt that through the transcript

    • @Flozzie
      @Flozzie 6 месяцев назад +6

      WHAT HAPPENED TO YOU?

    • @richardibanga3401
      @richardibanga3401 6 месяцев назад +4

      Book is called "what happened to you".
      Amazing book. Highly recommend.

    • @user-ir3cj4kf8h
      @user-ir3cj4kf8h 6 месяцев назад

      @@britasarkar6285o&?

    • @britasarkar6285
      @britasarkar6285 6 месяцев назад

      @@user-ir3cj4kf8h ... seems so

  • @lindahebb4832
    @lindahebb4832 6 месяцев назад +1

    Happy holidays Own 🤗

  • @mary-christinemichel7682
    @mary-christinemichel7682 6 месяцев назад

    Thank you. I love the lobster imagery. Reading the book currently and gaining and reinforcing many insights.

  • @peterabraham8708
    @peterabraham8708 6 месяцев назад +1

    Wow, i really learned a lot thank you so much

  • @donaldmbamah4105
    @donaldmbamah4105 3 месяца назад

    Slide in the shaden fruider phrase. Cool. Was it the Boston Legal episode. Awesome.

  • @AngelicaLWoods
    @AngelicaLWoods 4 месяца назад

    Saying Yes sometimes comes from wanting to avoid that person's negative reaction, which can be anything from shunning you to jumping to conclusions about your character

  • @donnajeffreys8252
    @donnajeffreys8252 4 месяца назад +1

    How bout being mature enough to just get off social media. That's definitely good for your mindset ☺️

  • @amylebaron6544
    @amylebaron6544 4 месяца назад

    Along with admiring-their personal cheer leader and jealousy disappears.

  • @victoriam7508
    @victoriam7508 6 месяцев назад +1

    Bom dia Opraha Winfrey eu só Victoria Deus ti a bênção e toda a sua família e sua vida 🎉❤❤❤

  • @leannemaria11
    @leannemaria11 6 месяцев назад

    Hi Oprah 👋 A new read you should definitely add to your book 📚 club collection. It’s entitled ‘Burn Back Better’. It’s a real page turner!! ⭐️⭐️⭐️⭐️⭐️

  • @gracekara4134
    @gracekara4134 6 месяцев назад +2

    ❤❤❤

  • @hnttakata713
    @hnttakata713 6 месяцев назад

    What if you are the only one who devotes random acts of kindness? After awhile, it would be great to surround yourself with others who give, too. I completely love, love and giving. I believe giving is an addiction, because it feels so good. I have bought groceries for the person behind me in line. And I don’t have large sums of money, like Oprah.

  • @HT-ut6oh
    @HT-ut6oh Месяц назад +1

    You don’t need this book if you read the bible . Forgiveness,hope, love and faith is everything in the bible…happiness and so on.People find God while you can and before is too late.

  • @TheVeganBelly
    @TheVeganBelly 6 месяцев назад +3

    HE fine ❤

  • @rosepillay7759
    @rosepillay7759 6 месяцев назад

    ❤❤

  • @rosepillay7759
    @rosepillay7759 6 месяцев назад

    ❤❤❤❤

  • @CleoFernandez-jz2eh
    @CleoFernandez-jz2eh 4 месяца назад

    I believe he is speaking of the Law of attraction, even though he hasn't mentioned "THAT" .

  • @rebeccagriswold282
    @rebeccagriswold282 3 месяца назад

    We don’t choose our families and so what if we all don’t have this close, loving family? Most don’t. This shouldn’t be a pillar.

  • @LilylilyLily-vf3nw
    @LilylilyLily-vf3nw Месяц назад

    No kid needs a perfect parent.

  • @laurabordeanu6887
    @laurabordeanu6887 6 месяцев назад

  • @mm1932
    @mm1932 6 месяцев назад +2

    Oprah looks 20 years younger here🤗🤗🤗🤗

  • @LieveLeysen-Discover-
    @LieveLeysen-Discover- 6 месяцев назад

    ✨💖✨ 🙏🏻😊

  • @user-lf7bl3vy1h
    @user-lf7bl3vy1h 4 месяца назад

    🌹

  • @MeMyselfnI27
    @MeMyselfnI27 6 месяцев назад

    ✨💙✨

  • @susydyson1750
    @susydyson1750 4 дня назад

    When you referred to doing things for others both of you reffed only to monetary ‘doing’ listening and asking how one can I help might also be an option

  • @TWISTEDSILVERTONGUE
    @TWISTEDSILVERTONGUE 6 месяцев назад +1

    Why are most of the comments being deleted deleted and monitored what are you afraid of Oprah

  • @TracieClaiborne
    @TracieClaiborne 2 месяца назад

    I think they may have missed the point from the one caller with six kids. My guess is she is envious of people who handle stress well and manage people well BECAUSE she feels she’s drowning in a sea of chaos and six kids. They seemed to not get that. That was her cry for help. 😢

  • @wildhearth
    @wildhearth 6 месяцев назад +1

    I can put this enormous bag of childhood emotional abuse down? Ok, I'll try that. Thanks for giving me permission.

    • @ingakasinskaite5031
      @ingakasinskaite5031 5 месяцев назад +1

      I agree the family part was way too simplistic and it come across dismissive.

  • @Ei-3.
    @Ei-3. 6 месяцев назад +1

    😇🙏🌌

  • @eelythao2970
    @eelythao2970 Месяц назад

    Thank you for this specific video about family dynamics...we unconsciously know, but we remain stubborn to the fact that as family unit we really do love each other and we will always love each other, despite what we do to each other too. Thank you for the message about the ones who need the quiet, the 1:1's when things are resolved in time and with time. Time is healer of all things...time is the grace of humanity and forgiveness is the essence of our humanity. The gravity of the universe is as deep and complex as forgiveness.

  • @marthaawoke4623
    @marthaawoke4623 6 месяцев назад

    Bruce Perry

  • @rlbrown1009
    @rlbrown1009 6 месяцев назад +1

    Save Maui! What have you done?

  • @JrStone-jr4mo
    @JrStone-jr4mo 6 месяцев назад

    I would consult a skilled Prolotherapist and if I qualify as a good candidate I would have comprehensive Prolotherapy using PRP or Stem Cells.

  • @zanam1873
    @zanam1873 4 месяца назад

    In Islam, they say.. if you give, God gives you more. That explains 7:40. One of the 5 pillars of islam is to give.

  • @comptonzfinest
    @comptonzfinest 5 месяцев назад

    19:29 27:29

  • @Nn-lb9ih
    @Nn-lb9ih 5 месяцев назад

    He said being kind to others can help you achieve contentment. In this context do hear and help people who are suffering in the world. How about helping kids in Gaza and support ceasefire efforts? However, if you justify their state then don’t bother for everyone one day will die. Death will come for Gaza children it’s in their 2, 10. 15 years age for others it can be in their 90s, but at least gazans didn’t turn deaf to cries of help.

  • @blisswkc3344
    @blisswkc3344 Месяц назад

    💯☘️♾☮️❤️💖♥️🙏😇🌈🍀

  • @whatisahandle221
    @whatisahandle221 5 месяцев назад +1

    He says when you’re doing well and you’re confident or if you’re securing your relationships, you don’t have to ask
    Problem is you have to ask observe learn from your loved ones from trusted, bosses, coworkers, customers, internal and external you have to learn how to help them how to meet or at least understand their expectations . so before you can be confident before you can be secure in your relationship before you can be doing everything “”right and the people you work with to be very good and thorough about communicating expectations.
    Please do not fall for the myth that you don’t have to speak or listen or watch that other people will just know .

  • @D121346639m
    @D121346639m 6 месяцев назад

    He could have spoken a little bit slower.

  • @michelefitzgerald6603
    @michelefitzgerald6603 6 месяцев назад

    STOP THE HOLSTER ADS

  • @LilylilyLily-vf3nw
    @LilylilyLily-vf3nw Месяц назад

    I think you gave it wrong about families!

  • @LOADING...o.o.o
    @LOADING...o.o.o 6 месяцев назад +1

    lol they are talking about compassion at the same time Oprah is lying to people in Maui. Disgusting.

  • @melaniebruce3923
    @melaniebruce3923 6 месяцев назад

    I thought hope was a crutch for weak minded men lol

  • @leslieacoca5876
    @leslieacoca5876 Месяц назад

    I cannot and will not EVER watch anything to do with Oprah.