Simple Exercise for Foot Drop

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  • Опубликовано: 7 ноя 2024

Комментарии • 38

  • @UrbanSwagger
    @UrbanSwagger 4 месяца назад +7

    Thank you for this. I've saved a number of your longer videos but haven't watched them due to time constraints.

    • @rehabhqofficial
      @rehabhqofficial  4 месяца назад +3

      This is the purpose of these shorter videos! Thanks for sharing this!

  • @kate.a
    @kate.a 4 месяца назад +6

    Love the three-minute videos!

    • @rehabhqofficial
      @rehabhqofficial  4 месяца назад +1

      Awesome! I will keep doing these as long as they are helping you! :)

  • @ojitoschulos68
    @ojitoschulos68 4 месяца назад +2

    Im glad you'll keep doing longer videos too. Great videos (long/short)

  • @JLP72517
    @JLP72517 4 месяца назад +5

    Love this! Can you address when it's hard to raise the foot up towards the back when standing?

    • @rehabhqofficial
      @rehabhqofficial  4 месяца назад +5

      Thanks for watching! Yes! This is an excellent idea for our new 3 min short videos. :) Stay tuned!

    • @nikkiepperson7855
      @nikkiepperson7855 4 месяца назад +1

      Great question I was thinking that too!

  • @arjunshahu2245
    @arjunshahu2245 4 месяца назад

    Thank you so much Dr Tara Tobias for this reminder exercise

  • @egatt1
    @egatt1 4 месяца назад +1

    Great video I’ve used your other exercise and have had in improvement i’m definitely gonna use these keep doing your good job. Keep doing the work. I really appreciate you.❤

  • @panagiotischristo
    @panagiotischristo 4 месяца назад +1

    As always.... fantastic video and thank you for the tips.

  • @nf325
    @nf325 4 месяца назад +1

    Love both short and long format. My daughter is just starting post op PT after her peroneal nerve was cut, still in kbee isolation wrap and dorsal flexion boot but soon she could try some of your exercises. Thanks!

  • @Courage10.18
    @Courage10.18 4 месяца назад

    Thank you, Dr. Tara!💖
    As a stroke warrior (5 1/2 years) I have both spasticity issues and foot drop 🙄 I have been on a quest this week for ways to strengthen my anterior tibialis and as my guardian angel, here you are to properly get me started!!!

  • @Fam1974
    @Fam1974 4 месяца назад +2

    Does this work for multiple Sclerosis

  • @webeducation
    @webeducation 4 месяца назад

    Curious if you have a book or pamphlet of these exercises?

  • @faisalahmad3309
    @faisalahmad3309 4 месяца назад +1

    Thanks always

  • @sshibad
    @sshibad 2 месяца назад

    thanks dr tara

  • @kiranvinay-tw5ep
    @kiranvinay-tw5ep 4 месяца назад

    What are the types of foot drop could you please make a video on it

  • @FullTimePatient37
    @FullTimePatient37 4 месяца назад +3

    I've just got released from my third inpatient rehabilitation, and my declining isn't stopping they've put down in the recommendation to follow PT and OT in local clinics..I've lost hope completely..I've tried many times and the last one is a university hospital with great resources...I've lost hope at this rate I'll be barely functional in 2 years 😢

  • @mehakgarg4678
    @mehakgarg4678 2 месяца назад +1

    How can a drp foot person can stand?

  • @themartyd
    @themartyd 4 месяца назад

    Please do one on opening the fingers/✋ active finger extension

    • @rehabhqofficial
      @rehabhqofficial  4 месяца назад +1

      Thanks for the suggestion. Stay tuned!

    • @pedropski6418
      @pedropski6418 2 месяца назад

      🙏🏼​@@rehabhqofficial

  • @RITAD1
    @RITAD1 4 месяца назад

    Any tips on dealing with flexor spasms? Mine are insane and nobody seems to know how to treat them. It's misery.

  • @kicknowledgesmith8608
    @kicknowledgesmith8608 4 месяца назад +2

    My foot drops because I have no ankle and toe movement. My therapist said I have activation in the toes and need to stretch more due to the tightness and spasticity. I think I may need E stem, to help the connection in the brain. I will talk to my therapist about that. The foot is so far away from the brain and it's harder to connect.

    • @egatt1
      @egatt1 4 месяца назад +3

      I had the similar thing just a little toe movement no ankle movement. I started using the scratch bands, putting around the top of my toes and using it as a gas paddle motion I would say and I got great movement try that out don’t give up.

    • @egatt1
      @egatt1 4 месяца назад +2

      Don’t give up man right when you think it’s over it’ll turn around it. Focus more try to eat right and get plenty of rest.

    • @kicknowledgesmith8608
      @kicknowledgesmith8608 4 месяца назад +1

      @@egatt1 I will keep trying and won't give up. Thank you!

    • @ifeomaobidinma4044
      @ifeomaobidinma4044 4 месяца назад +2

      Am happy reading from you all, about your experience. Am still recovering from hemorrhagic stroke. It's not been easy for me

    • @ifeomaobidinma4044
      @ifeomaobidinma4044 4 месяца назад +2

      Am not giving up. God is helping me. I will recover well by God's Grace as I put in my best. Thank you all😘

  • @artofsketchingbymanilalahe1805
    @artofsketchingbymanilalahe1805 4 месяца назад

    But, how to move back with a paralysed and heavy leg ?

  • @scottbertrand5544
    @scottbertrand5544 4 месяца назад

    I look at the bottom of my shoes every 30 days to see where I have the most wear on my sole. Heal or toes.

  • @SanthoshKumar-tz1pw
    @SanthoshKumar-tz1pw 4 месяца назад

    ❤❤❤❤❤❤❤❤

  • @StrokeBuddies
    @StrokeBuddies 4 месяца назад

    The audio is screwed up for me. The add and everything else on YT sounds fine.

  • @egatt1
    @egatt1 4 месяца назад

    Great video I’ve used your other exercise and have had in improvement i’m definitely gonna use these keep doing your good job. Keep doing the work. I really appreciate you.❤

    • @rehabhqofficial
      @rehabhqofficial  4 месяца назад

      Awesome! Thanks for sharing how these videos are helping you and for the encouragement!