7 WAYS to Stop Calcium Blocking Arteries
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- Опубликовано: 30 сен 2024
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Calcium in your arteries is a strong indicator of heart attack risk. ⚠️ When calcium accumulates, it hardens arteries, leading to atherosclerosis and blocked blood flow.
This damage often begins around age 40, and by age 70, about 90% of men and 60% of women are affected. This contributes to cardiovascular disease and increases the risk of heart attack or stroke. 🏥
Given our modern lifestyle of toxic foods and high stress, it’s crucial to take action early. Today, we're sharing 7 tips to reduce calcium in your arteries:
🥗 Specific foods that make a huge impact
⏱️ Simple routines that take less than a minute
📋 Guidelines to help you stay on track daily
Stay tuned to learn how to protect your heart and improve your health! 💪❤️
🔔 Subscribe for more health tips and hit the bell icon to stay updated! 🔔
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Disclaimer: All material in this publication is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; instead, viewers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided in this publication are believed to be accurate and sound, based on the best judgment available to the producers, but viewers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. The material in this report has not been approved by the Food and Drug Administration. The products discussed are not intended to diagnose, treat, cure, or prevent any disease.
Take vitamin E, gamma tocopherol or delta/gamma tocotrienols, to clean arterial buildup of chloresterol and triglycerides.
Nothing beats nattos for K2 & nattokinase. I didn't always like nattos, but trained myself to like it for the benefits. I love siracha hot chilli garlic sauce. I use it on natto & add some chopped raw onions.
I know this much, ONE magnesium tablet sends me running to the loo for three or four days.
Do not take Magnesium citrate nor Magnesium oxide use other Magnesium
Magnesium glycinate 600mg is good?e@@reyesmunguia4899
1. Avoid Alcohol
2. Vitamin D3 Sulfide. Get regular. Sunshine
3. Cherry tomatoes
4. Vit K2 Natto
5. Fermented Cabbage & Fermented cheeses, Organ meats
6.
Thanks
THANK YOU FOR SHEARING ❤ VERY INFORMATIVE AND USEFUL SUBJECT ❤
shearing 1. the action or process of cutting with or as with shears
2. something cut off with shears , as the amount of wool cut from sheep
share means to use , enjoy , possess , etc . in common with others
sharing
Very useful video!.. Thank you
Thanks for the info
3 enzymes japanese use . Black sesame with olive oil coq10
Very knowledgable and good advice for people who has got heart problem. thank you so much for advice. God Bless you. 👍🏻
Thanks!
Thanks for the insight
What about avoiding milk
👏👏👏👏👏👏👏👍❤
Is the calcium I supplement with the same calcium that builds up in the arteries?
Yes more dangerous calcium supplements without doctor prescription.
No, the calcium in supplements is not the same as the calcium that builds up in arteries. Arterial calcium is part of plaque that forms in arteries, while supplement calcium supports bone health and other bodily functions. Always consult with a healthcare professional before taking supplements. 💊
Don't blame vitamin D and calcium...for what's going wrong in many peoples hearts since the global covid mass vaccination program ...
Why this calcium wasn't a problem years ago..
I have BIG question. I currently hae a CAC score of nearly 1000 and 4 narrowed arteries including the LAD. My question is; the goal with arterial plaque is to stabalise soft plaque within the arteries. One of these processes is the calcification of this soft/dangerous plaque. If we suppress this process then we are not calcifying the dangerous internal plaque in our arteries. Do people in my position want to suppress this process?. I’d rather it turns into a safer calcified lesion than stays as it is.? Anyone with a genuine understanding that can answer this question please do reply. I’ve spent months researching this but am still unsure. Thank You 🙏
It's best to consult with a cardiologist to get a clear and personalized answer to your question. Stabilizing soft plaque is indeed a goal, but the management approach can vary based on individual health conditions. Your specialist can provide guidance tailored to your situation. Stay informed and proactive in your care.
@@HeartDiseaseCode Thank You so much for your reply and what you do. I really do appreciate it. I will take your advice on board. Best regards and best of luck. Mark
I'm in the process of reversing my CAC with the Linus Pauling Heart Protocol. So far from 660 to 458 after 20 months. That's 30%
@@SET12DSP well done. The only thing that really concerns me is calcification stabilises soft dangerous plaques. If we mess with that process aren’t we putting ourselves at higher risk ? Wouldn’t it be a good idea to let the process follow its natural course at least for a few years and then try and reverse it once the soft plaque has gone ?
@@mark1620Thanks, No not an issue.
Serrapeptase, Nattokinase, D3/K2, and or Pycnogenol and Centella Asiatica.
What about hot soft explosive plaque or hard calcified stable plaque ??
MD 4hr chelation with tetracycline clearance in 5 treatment
I’m trying to figure this out too.. I currently hae a Calcium score of nearly 1000 and 4 narrowed arteries including the LAD. My question is; the goal with arterial plaque is to stabalise soft plaque within the arteries. One of these processes is the calcification of this soft/dangerous plaque. If we suppress this process then we are not calcifying the dangerous internal plaque in our arteries. Do people in my position want to suppress this process?. I’d rather it turns into a safer calcified lesion than stays as it is.?
I’m going to look into this. I have a calcium score of 1000 and 4 narrow/clogged arteries. Thanks for sharing
@@mark1620
Mine was 4000 4 years ago and I still go to gym 5 hours/ week
I had 2 A-fib! And my cardiologist said I have clogged arteries! I take a multivitamin! Aspirin to keep my blood thin! I do take ginkgo and magnesium ….! I heard they help with erectien too
Managing A-fib and clogged arteries is important. Ginkgo and magnesium can have benefits, but always follow your cardiologist’s advice. Stay proactive with your health! ❤️💊💪
Thank,youfor,that🏹🌲🌲🌲🌹✌🙏🕊💖
Why are women limited to 1 drink while men can have 2? What makes the difference.
Many places say women should only have 1 drink a day. No one says why. Gender alone is not sufficient reason.
I am in my mid-70s. I am also taller than many men. And I weigh more than some men.
Jacqueline, your comment made me chuckle. You make a good point. Just another example of male privilege....:) I say "you do you"! Take care. 😉
Man have larger organs then women and different biology when it comes to muscle mass and bone density.
Just Googled it and apparently it isn't anything to do with bodily size difference. It is how men and women are physiologically different and process alcohol itself.
Edit: l used to have a connection to the wine industry so drinking more than general was the norm - a prerequisite 😅
If a person has healthy habits and eats little to no junk food etc then the general alcohol limit recommendation can be flexible - just don't do it every day😅4 times a week and 3 clean days
Feminist?
I've heard men and women metabolise alcohol differently
Thanks!