4 Tips for a Higher Front Flip
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- Опубликовано: 21 авг 2024
- Applying these four tips will give you a MONSTER front flip!
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I've been tumbling for 10 years with the majority of my training being self taught. However, I feel I can't say that without also acknowledging I have had plenty of experts offer their advice to improve my tumbling along the way. In the end, the advice I give in this video is what worked for me (and I have no doubt that it will improve your front flip as well), though I do wish to expand on the fourth tip I offer in the video...
I have noticed that my technique of diving into the air is different to that of a gymnast's front flip technique in that a gymnast will set with their arms straight up in the air with the aim to land in that same position (if need be) and be ready to punch into another front somersault skill. As you can imagine, if you intend to combo multiple punch front somersaults with the dive-in-the-air-technique, it simply won't work. However, I still maintain the dive into the air sets you up for the highest possible front flip, particularly if you are without the luxury of a sprung floor.
On another note, the quality of the front flips I demonstrated in this video were not where they once were and I realised that, to my chagrin, whilst filming! The majority of my tumbling was done when I was around the 75kg/165lb mark and I now sit at 87kg/191lb, mainly due to a larger commitment to Olympic weightlifting and simply maturing into an adult. I can say honestly that when I was finished tumbling for the camera, I was finished; my knees were still in pain two days later! I have a history of knee pain (who doesn't if you're a weight lifter?) so it was expected but I couldn't sit on this information any longer! So please enjoy this video as much as I enjoyed making it and I honestly did! Despite the noise pollution (f*cking wind), filming everything myself with my best equipment in the hands of my frequent collaborator in the US and the incessant knee pain, it was an absolute pleasure and there is certainly a beauty to just being in a large green space, alone, just you and your camera. Once you're done watching, liking and subbing (and sharing?) please go out and experience it for yourself. Just you (or some friends) and the world around you and then go and build that MONSTER front flip!
DISCLAIMER:
The advice given in this tutorial is to be used at your own risk. The safety of the individual is the responsibility of the individuals themselves. Tyson Edwards accepts no responsibility for any injuries obtained by following this tutorial.
thank you everything you mentioned I was doing all wrong leaning forward looking at the ground Leaping too much and now I can land in a standing position
Nick d
Nick sammmmeee
Nick should you flip off of toes or flat feet
Jonny B flip off the palm of your foot
Like if you can do a front flip now!😊I can
you wish noob
Paathu K get a life saddo i bet you can’t
Jess Davies Gymnast I hope you’ve got it good now 🙂
Paathu K stfu
1:10 XD I love the way he says hips
Pierre Lapp heips
Thanks so much I used to look at the ground and land on my butt now I can land in crouched position
Thats how I started good work my dude
Nice tips, still can't to it xD
Can do it now
Astro - Roblox and More! lol took ya a while
Lmao
Do*
Honsetly can say everything he mentioned is spot on. He nailed every common issue I had initially
Thank you for this!
My frontflip have always been weak.
Using a shorter leap is opposite of what I've been taught through the years so excited to try it out. Also the arm movement in the leap will be interesting to try out.
thank you so much i learned my first flip
can you do a backflip vid next
I already have one on how to backflip (ruclips.net/video/8thmEZ4JBXI/видео.html). Tips on making it higher is coming soon!
im a kid would these tutorials work for me? oh and by the way your the only one who instantly reply to me you got a new sub
Yeah, definitely! And thank you :D
sorry if im annoying you but i just started parkour a few weeks ago and do you think if i get good i can try your tricks at school
Thanks man! I've been hoping to do a tutorial of a front flip for one of the next videos of my channel but could never seem to do it properly enough to teach! With yours and Pigmie's help, I think I'll have the video uploaded in about a week! Thank you so much! Also nice front flip, round off to back flip! I've been working on that too but haven't been able top get the front flip part yet!
100% not for people who know how to do frontflips but also those who struggle to learn. #3 helps a lot for me. Look where you want to go.
Thank you so much!!!!! Front flips are even harder than back flips. I can do a back full, flash kick, and even rodeo back flip, but my front flip isn't so good.
1 run up and then stop and jump
2 hips and shoulder in the same line
3 look straight forward instead of the ground
4 use arms to dive into the air
„Diving into the sky“ is a really great tip. I will remember this one. My problem with front flips is exactly the leaning forward thing. But I feel as soon as I try to jump more upwards I rotate a lot slower and land on my butt. When I jump more forward the rotation is easier and I land at least on my feet but very low. How can I change that???
Yes! that's the balance you have to find :) Although, performing a running punch front somersault, you already have momentum carrying you forward so you are able to focus a lot more on sending it up. It is practice though to find the right balance of height and rotation.
The women in the background though 🤣🤣🤣😂😂😂
This was so helpful!
Hey you are a great person it helped so much you are a great Inspiration ⚡
great tips!!! ...can you give us some tips for high backflip as well?
+RecoN xD That goes without saying :D
Tyson Edwards can u give tips for a higher webster plzz 😊😊
thanks i used to land on my back flat but now i can almost land on my feet
Awesome! Keep practicing :)
Yeah #3 my coach said to not look at the ground and once I looked up higher I started landing it and we do a ton of tumbling and I love it I just wish she would of told me earlier
Damn dude, you really make it look easy! But I guess I takes a lot of prectice and painful landings to learn the skill.
Qlipphoth It took me about 100 Trys before i could land on the feets.
Its a thing called matress btw
Thank you so much, gonna try your tips now.
Much love man thank you for this. I have been wanting a tutorial like this. Like I can do a castaway and devil drops. But my front flip hurt every time and looks ugly when I land them and I know it’s bc I need a better front flip. This should help me a lot. Thank you
the tips helped a lot continue with the good work
Very very useful
Thank you so much for these tips, I will definitely be trying them out.......once my tendon heals😂😶 ( I partially tore my patellar tendon)
:O Wish you a speedy and healthy recovery!
Maggie Slack how did you year it?
Wow this was so useful, I just realized that I was doing all of those unhelpful things you mentioned
After a knee injury I finally got to work on my front tuck a few times now and your tips really helped me, but I just seem to have a problem with landing it, I can usually kind of land on my feet, but I fall backwards almost instantly, do you have any tips for that?
thank u so much when ever I looked down and did the flip I said whats wrong and when u said dont look at the ground i got better now I can do it
Thanks mate u made me front flip higher
You're awesome! Please tutorial somersault backflip!
DAT HELPED SO DANG MUCH
But I still can't do a flip. :(
thanks
Nice tutorial. Will try to apply your tips. Can you also make one for aerial?
+CalisthenicsA3 Thanks man. I can't aerial very well so I don't think I'd be much help there. You don't necessarily seek to have high aerials either. If you're just looking for a tutorial with tips on how to perform the aerial, I recall using Jujimufu's vids back in the day.
P.S. Flexibility is key.
+Tyson Edwards Thanks man. Thumbs up for being humble and to resist temptation of giving bro tips on subject you don't feel being expert in. I'll check what that crazy acrobolix hulk has in his archives.
Please do a backflip tutorial!
Edit: On a trampoline
Check out my back tuck tutorial and stop at step 3 :)
I figure number 1 by my self, but I'm going to try the other ones tomorrow
Hi I'm a girl and age 12. I'm struggling to land it as I land in a squat really far forwards but I can jump high enough ( my gymnastic couch said it was high) I can do it on a spring floor at gymnastics but not outside. Do you have any tips for me?? Btw, I do it without someone standing in
Phoebe Slater record your self
After watching this video I landed a front flip first try and now I'm saying thank you 👍
Everything you mentioned helped me so much. Thank you so much!
Best tutorial ever seen
Great vid, where should someone start who's completely new to tumbling? Like someone who can't even do a cart wheel. Could you do some tutorials showing some very basic tumbling skills?
+Cody Clark I personally started tumbling on haggard mattresses in my backyard, haha! The proper way would be to go to a gymnastics centre and get a coach to help you out or at the very least take advantage of all their equipment (mats, foam pit, trampoline etc). Basics for tumbling would be front flip and back flip. If you're completely new to tumbling the basics would include skills like forward roll, back roll, cartwheel, round off and plenty of jumping skills that don't necessarily involve going upside down like straddle jumps, tuck jumps, pike jumps etc that will start to develop your aerial awareness. Trampolines are great because they give you a lot more time to perform skills and prepare yourself for the landing. I'll try get some more basic tutorials out but in the mean time there is the forward roll tutorial over on the +RingFrat channel:
ruclips.net/video/XPlsmgMLf8E/видео.html
Thanks, Tyson!
Kay i think i'm ready tommorrow ima do a front flip ;_;
Tonygamerpro4545 good luck my friend
How did it go? 1 year later
@@spaghettiisnice6883 i think he's dead
@@romeeh1364 For sure lol
helped me so much thanks
In about to go to gymnastics... I hope these tips work
man that was one fast frontflip
thank-you this video helped so much I can now land straight up 😃
Tks sir, I will try it today, will report the result soon ;)
Thanks for your tips, my front flip is too low for now. I have to fix it!
This video works too well 😂😂 I over rotated my first front flip after watching this
Nice tips
quality m888
Thanks !!
Thx these tips actually worked 😊
U just earned my subscribe, thanks alot
Thanks!
very nice dude
thxs bro
helpfull!
Best tips
Thanks man this helped me a lot
thank you so much this really helps
Thank you, this video really helps me👌😊
do you have Arabian (statick 180) tips?
great video
thanks for the til
It helps a lot
Thank you
Thx bruh!!
Wow now I can actually land my front flip
could you please do one of these for your amazing standing backsaults? love it :)
How do you land your hands on your knees when doing the flip? I just can't.
Thx a mill I go try now
Thanks
Awsome video
Can you give me advice cos my set is good but my landing i always land on butt because when I'm in the air after rotating i kick my legs out and heels first then on my butt
I can sort of front flip like if you are landing on your bottom but keeping your hands off the ground
Thank you for this
thank you so much
You're welcome!
now if you land on your feet low squatting, you have to get height and convert it into the tightest tuck, your legs should touch your shoulders, believe me you will hit it up if you can tuck after getting height like an bomb thats about to explode
tip 3 is the problem that i was doing wrong
to succeed in standing front is more about technique or more about explosive power?
Technique. Technique will give you more power.
thank yoy
Can you also please do a tutorial to help me with spining faster on a full
Sorry not that a side flip please I can’t get the hight and rotations on ground and I subed
Great tips im going to practice them now also can you do a double front flip on tramp
Yes, I can do one :)
Tyson Edwards nice I can't land it yet
I dont know why I dont land my backflip do u have any tips to help me out i dont land on my feet i land sitting with my knees bent
Great video! and perfect tips, increased my height big time!
Thank you :D
9,995 subscriber
im waiting till 9,999 then I sub
Fattay lol
How can I get to do back flip without using any mattress
I can front flip a little but since I can't go outside but I can practice on my bed
Im on Mars Now, how to get back?
Everybody gansta till Nicolas Cage teaches u how to front flip
bro tf u talking about hes fucking Ryan Reynolds
@@valeuudiste4664 actually if Nicolas Cage and Ryan Reynolds had a child
NUMB SCUM デッド hahahah yee
@@valeuudiste4664 lmfao
I can do one on a gymnastics floor but not on a hard surface like grass
What I do is get the mattress and setup everything and say yes I wanna do that but then I fail and quit who els😂
At least you tryed
i get height on my front flip good from this video,but i cant get enough rotation speed.
any tips?
Tuck tighter
@@TysonE ill try thanks
ps sorry for commenting on this so late lol
Nice
Sadly, all of these are not my problems.
9-year-olds has some different problems, trying to land our front flip higher.
I normally go over my shoulder to increase my shoulder speed and make my rotation at quick as possible, not looking at all and in fact, going faster in advance.
The reason why we go so fast is because we don't have JUMP height, so we need TUCK ROTATION down.
Sir, what is your email address I can use to send you a video of me doing a front flip, so you can see what's wrong with it? I liked your video, and want to be able to flip just like that.
Hey Charles,
If you'd like more help, send an inquiry to TheTysonEdwards@gmail.com. It's a paid service though you'll get detailed personalized advice. Cheers!
I can frontflip flat but I have one hand on the ground
Front step out tutorial?
These steps (particularly step 4) will give you the height for a step out. The actual step out just takes some balls to do at first and then just drill the hell out of it to get used to the feeling. Biggest mistake is when people try to start learning the step out, they anticipate it, don't finish the flip and under rotate.
I can do a frontflip on a trampoline with almost no bounce, but when I try on ground i just cant do the jump, i get scared . . .
Wow its been a while
UPDATE: I can do standing fronts on ground and land them almost every single time.
i can do a front flip but can't land not even on a mattress