How I Healed my PTSD After Narcissistic Abuse
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- Опубликовано: 5 окт 2024
- In today’s video I share with you a critical part of my personal story.
Before I got to where I am now, I suffered the debilitating effects of PTSD, anxiety and depression and was hopelessly attached to my abuser.
So, I can deeply relate to the uncontrollable triggering and flashbacks that dominate your life when you have been abused by a narcissist.
These debilitating symptoms can strike unexpectedly and hard. They stopped me from truly living life for a very long time because I felt unsafe in my own body and I was unable to manage the overpowering emotions that came from the abuse.
Today, I no longer suffer from any symptoms of PTSD - the agoraphobia, fibromyalgia and adrenal malfunction have all been resolved.
If you want to release these nervous system disorders forever, please join me in this video so I can show you how I solved this for myself and for countless members of this community. Before you know it, you too can start to feel what your True Life is really about.
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Once you know the truth, your brain doesn’t let you go back to the lie, it’s amazing and healing,
When a narc drops a narc bomb on you, it's like receiving a shell shock in a war. It's one of the main causes of PTSD for me. 😂
I've watched many of your videos, they have spoken to me. Yet this one actually made me break down and cry. How I've left myself behind. I'm relieved in my heart and I'm never giving up on me again. Thank you!
Mine is I never connect much out there! I feared out there!
So now I have to connect out there!
It's terrifying!
I had a similar experience 1.5 years ago and it was the most satisfying experience of my life , You have to be a mother or father, friend and companion with your inner child! Love acknowledge and accept and Validate internally so you don't have to seek co dependent validation externally.
Thank you Melanie this is powerful my mind is Sober for almost 90 days, the 1st time I'm learning myself dealing with my past trauma without any numbing agents. This Video brought tears to my eyes because I know exactly what you are talking about, Proud that you made a break Through and healed, and now you are helping us heal, Your Life and work means everything. *Thank you again* blessings to you and yours 💕🦋
Dear Melanie! As always, the stories you share about your journey and growth.are wonderful ❤️ to hear...your teachings are an inspiration and give us HOPE and offer a REAL guideline as to how to live a better life! To heal! To love! You are truly a gem!!!! 💎 Thank you for bringing NARP to us! Thank you so much for everything! Thank you for this today! Sending continued love and gratitude! ❤️🦋💎❤️
This is exactly I wanted at the right time. I am exactly in this end of healing phase where you speak exactly what I feel and want to do!
I love the synchronicities and people coming in with each shift! It's quite amazing!
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Love this Video they NEVER Change we do! Xo
I still definitely have the ptsd some good days some horrible days. People like you Melanie are wonderful to dedicate your time in helping so many people :) life gets better xx
It's hard to imagine anyone treating such a beautiful woman so badly. Bless you in Jesus name.
Dark Knight of the Soul🥲
You always had the power within!
It is such an honor to have QFH as a tool, i deal with self sabatoge still yet i know it is only a matter of time when i overcome this restlessness to push through. I see more of myself with every healing session. I am going slow with the self empowerd course becuz i just need to be more honest with myself why i am not actualizing, manifesting my best self.
The testimony you share does help. Thank you
OMG! Everyone needs to hear this, you are an amazing person! Thank you
20 years with narc and a special needs kiddo, separated 7 years ago and then I had a NDE in a side by side rollover in a river Sep22. The trauma hit me like a wrecking ball months after this Exactly the same, I was at the gym shortly after my breakdown and all of a sudden the walls started shaking, or so I thought and I had to sit down and I looked around and no one else was bothered so I knew it was me. I also thought my brain had snapped because I heard a noise in my head too. I also had horrible visions too - triggering. Really frightening and I thought I was losing my grip on reality. It’s like going to the edge of the deep black abyss and it’s terrifying. I sooooo feel this.
Great information....can you please do a video on the damage an ex narc does to the relationship with family? She ruined that and my best friend after the discard and they sided with her and i have none now. Bless.
I adore your passion to confront us all to heal frome within instead of only running away.
I have been emotionally abused by numerous people. I now have high barriers and 'no contact' with even 'relatives' who just act as 'flying monkeys'. I have made new friends and joined a 'new' church and am slowly 'starting all over again'. Yes it's very very hard to get back on your feet but once you reach 'rock bottom', the only way is 'up'. Yes we are all in this together. We need to surround ourselves with kind friends and take one step at a time and one day by day. Yes naracists are totally dishonest and liars and are surrounded by a 'fan club' of 'yes men'. We now know who are 'dangerous' but there are kind individuals out there. They may not 'understand' naracistic abuse but you find a 'safe space' and keep 'moving forward' one day at a time. Thank you for this video.
Melanie 2 years ago you gave me the info, courage and strength to break away. Your master class was one of the biggest helps in the start of my freedom journey. I was able to get a protection order and start working on me and loving me. Lots of love!
Actually i am better than before. I learned so much and learned how to take care of myself! You learn so much from your hardest times
I'm truly happy to hear your triumphant story. It's a miracle 💗
Thank you for sharing this. You touched my heart so much. And imagining picking up my inner child and loving myself back to health was the imagery I needed. I felt chills and tears flowing down my face. Thank you with all my heart.
I never been over my body but spent half my life "behind" my body to the point I learned to use it as a performance enhancement. I thought it was from training and meditation but this makes more sense. It was just coincidence I was lucky enough to get adopted by my karate teacher and started zen training at 14. I thought this was just "the zone/flow state." Looking at it now dealing with ridiculous ritual abuse caused some break that I learned to use. Ppl gravitated to me for help and counseling and I never understood why since on the inside I was completely destroyed but somehow outside I looked completely composed and the go to guy for support. Yet zero ppl helped me and usually they dismissed anything. My only issue with what you are saying is the wording regarding others. I know what you mean but it borders on not pushing accountability on others. I really wish you would do more for men specifically dealing with narc women. I don't know any other men that were trained by special forces and monks as a kid and I know I barely survived and there are guys in my position killing themselves daily because no one will listen, they don't have a resource they can relate to and worse have "indomitable spirit" literally beaten into them with sticks. Men need alot of help right now that is specific to them. It's nice to say self partner but it's not easy when you have literally no one left and the few that you may have just expect you to shut up and keep moving. I was trained to survive almost anything and I almost didn't. I know it's hard to express ideas in text but I really hope you consider the specific issues a man deals with and help them out. Men and women live in different universes!
Try RUclipsrs Narc Daily and Jay Reid. Yes there’s a whole unaddressed area of male victims..
I'm crying my eyes out listening to this
This is truly true. Thank you Mel.
I had an out of body experience after I ate a tiny piece of "magic" mushroom cake in Bali. I was looking down at my body from above. Anyways I have CPTSD, nightmares, fibromyalgia, depression, anxiety, agoraphobia, things I don't usually admit. I try learning/thinking my way out of it. I had narc. parents/childhood trauma, and am married to a covert narcissist, we have 2 autistic children together. I have seen improvement with my husband, but still not sure I can trust him (anyone). I have tried counseling and been misunderstood/"victim blamed". I feel trapped like no matter how much I learn about NPD, Psychopathy, body lang., lie detection I am stuck. I have felt like my life isn't worth living on my hardest days. Thank you for being so brave to share your story of cptsd& healing, it was helpful. I have read many books including "homecming", but have a very hard time visualizing my inner child. I am going to try your quantum healing course because nobody else knows what I have gone through & how I feel except my self. It's causes more pain being misunderstood by a counselor, esp. one who specializes in NPD abuse. I was labeled as codependent after just 45 minutes when I know there's a difference between that and being manipulated & abused. Thank you!!!♡
I love, loved listening to this video!!
I have had an out of body experience before... Very odd
remain abstinent from alcohol
Your story was a true inspiration 🙂
I'm so glad it inspired you, Reeta!
Thank you so much for sharing some more details of your journey. Inspiring and hope-filled. I needed to hear this today🙏🏻✨
Wow Mel, just wow! 💙 Planning to take this inspiration into week 7 healing of Thrive. So fantastic, so grateful. 🦋
Similar thing happened to me!! Inhit such a bottom Definitely!! Was a huge wake up call! Took months to get better. But My drs were great . The medication really worked . I am still o seroquel and celexa. I meditate, i chant do yoga and stay away from narcissists forever! I am so much better. Life is great we deserve to feel great
Crying 😢 as I'm listening 🎶 to your story! I resonate so much with past life wounds and in this life. My heart ❤ is beating a million miles an hour!
So beautiful Mel. I'm working with the NARP now.
I also have holographic visions in my business, but uplevelling with you're program.
So beautiful. Thankyou for sharing.
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I was never shy and fearful and pretty much always an extrovert, which shows you how bad the abuse was…that and fact he’s still out there and (still) no one is doing anything about it 😎
Thank you so much for this back story. Very inspiring as well as so truth filled! ♡
Having the cigarette is something that helps, and I'm glad I'm not the only one that decided to smoke a pack a day after leaving domestic abuse. It's great to find community and vulnerability while processing things my family can't first hand relate to.
Omg this Video 100% thank you ~ ♡ Love your inner Child
Treat your agoraphobia as you do your wounded inner child , don't try to heal it.just acknowledge and accept your wounded inner child (agoraphobia) let her surface let her be and let her finish her course through you.
Don't resist or grasp onto it by identifying with it, for you are the mother of your fears and of your feelings wounded and healed you are not your fears and feelings!
This is so beautiful 🙏
You are such a blessing to me. It is very useful. May God keep comforting you and revarding you for speaking truth and consolence. Love Kimothy Copenhagen 🇩🇰❤️🐿
.. you're an incredibly beautiful person ❤
This is amazing.
😭😭😭 Your experience is so much like mine. Thankyou for sharing Mel.
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How can any “professional”
Literally say your will never be normally functioning again
Wow that is total neglect medically.
Maybe I’m wrong but I feel that is total neglectfulness.
Possibly making Ptsd worse!
Thank you for this!
Come back to True Self - Your Answer you needed is answered - & just be & heal I get it .. I've been healing a while but now I know my Real story mind blowing🌷
💖healing from within 💖
Wow, thank you xx
This is helpful but I literally have PTSD with psychotic features because of the level of abuse I endured. It's so hard because of him telling everyone I was crazy. And I did go a little bit crazy. So painful but I'm trying to heal and get past the trauma,but it's the hardest work I've ever done. I'm addicted to cigarettes
It was tunnel vision for me followed by a strong sense of paranoia. Extreme anxiety I'm assuming. I made it home and realized I need to stop what I was doing and get some place safe and heal.
Thank you
The personality split is called Dissonance
Nervous breakdown beginning with anxiety attack
Love you mel!!
Sounds like soul retrieval the wounded child needing the you the adult to feel safe to come back..the fragmented self.
Still turning inward and self-partner from all of the witchcraft against me and others around me. #7, #8, and #9 are really useful right now especially #7. It lets me know that God is still with me and there is no getting away with “it”. God sees and His angelic presence is always there for me.
I so need to find away to do this 😢
Depersonalization. Very scary
Melanie that’s the grace of god it’s jesus
Me Myself And Higher Source. I Like That As I Think I'm Coming To That Realization. But It Bothers Me When Narcissism teachers Tell Me I Need To Do This Or That And It Sounds Reasonable Yet Do I Continue To Try Heal With Higher Power. I Think It's The job Of Narcissism Teachers To Show You Your Blind, But It's The Job Of Higher Power To Heal Your Blindness.
The Primal Scream. Arthur Janov.
Not sure if I should do Quanta course, or N.A.R.P.? Will either help if I am still married to a covert NPD?
Definitely do NARP first S P. xo
Totally off topic, but I love your blouse. What is the brand?
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Hey does anyone know if you can heal when it seems like everything is going off and wrong
Psychotic break
Why everybody talk about themselves. They take their own examples. What about medical, phsycology...academy say about post traumatic stress disorder and healing ?
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