How to do a Suicide Spin on a Spinning Pole// Pole Dance Tutorial

[@melaniebellingham5522]

I'm imagining many many bruises on my legs after doing this

[@WomenRQueensNMyFaceIsTheThrome]

Pole dancing will also help letting go of my fears "think of falling forward"my brain wouldn't like that but letting you body move and there's positions where if your scared to do it you won't be able to lol

[@jodiecotman7182]

I did this today but didn’t quite get the dismount and my leg unhooked and flew off the pole 🤣

[@katd7716]

I can do the spin, but exiting it is a pain, as soon as I start thinking about my exit, my upper leg automatically wants to unhook, which is a very bad idea, haha :D

[@courtney3661]

Just had that happen. Not fun. At least I had a crash mat.

[@katd7716]

@@courtney3661 I was stupid enough not to have it and at the beginning I was afraid I may have fractured my hip bone. Fortunately you are not super high with this move but yeah, let's stay safe out there, I will not forget anymore!

[@jade_khieu]

I love this spin it's just so pretty and not that hard to do

[@사용자이름]

They getting a lil to comfortable with the names 💀

[@LainOnTheInternet]

Awesome

[@samanthayoung6971]

Beautiful 🦋

[@Just_acatstar]

I dreamed pole dance mission tonight, while I was playing in fnaf 4- and my parents found out that I got in the hallway that was the pole dance room, a girl was dancing in the middle of the room, (the room was like a disco and so big) I had to be fast to escape the room for the "mission" bc I was scared to go and pole dance. (That was a place for money and "sexy"). (Dancing for money) she was half naked💀🧖‍♀️

[@dn612]

Still getting used to the dizzies lol

[@shaniamurphy904]

This is amazing

[@lynixsnowwolf2951]

I am just learning that, i got it once but backwards, its awesome but so painfull😂😂

[@Alphaprey_Shorts]

Me: 💪(pretend its a leg) 🦵 🚀

[@drewsunflower4222]

Does everyone else feel like their knee wants to separate whenever they do this one ? Or is it just me ? Am I perhaps doing something wrong?

[@alisamilligan6600]

Haha I just fell how do you not fall

[@JoelLessing]

Marleys always scare me a bit!

[@rottensugar6993]

Nice background music

[@gabriellepriscillaamoako6677]

Your the best

[@firelordeliteast6750]

Why is it called that?

[@evie1582]

I think people mess up Pole Dancing & Stripping.

[@Jiraiya-Sama482]

Same thing, you can be a thot in your home but 🤷‍♂️

[@SR77736]

How? Mess up or mix up?

[@Luko_was_here]

FR I SWEAR

[@jessieclaude]

Pole dancing did originate from strip clubs. Nowadays yes, you can do pole dance without stripping but it's still good to acknowledge its roots 😊

[@jessieclaude]

​@Slay queen • 30 years ago pole dancing actually requires you to not be fully dressed because you use your own skin to grip to the pole. For example, the dancer in the video wouldn't be able to do the spin if she was wearing pants cause they wouldn't grip the same way her skin does.

[@churchofburntromances5598]

why is it called a suicide spin?

[@rottensugar6993]

Cause u kill ur self down

[@churchofburntromances5598]

@@rottensugar6993 ah makes sense

[@malloryslife2972]

Because it feels like you are committing suicide throwing yourself into the fall 😂😂 I still can't do it, I'm too scared

[@alisamilligan6600]

@@malloryslife2972I did it and fell havahaha

[@dn612]

This shit huuuuuurtts

[@elleinadcollection]

Isn’t that the same as the jasmine

[@Rosie-cm7kv]

They may look similar but they are very different as jasmine your leg is slightly slanted in the pole where as a suicide spin your bottem leg isn't even on the pole also you can do different poses in a suicide spin.

[@Custom_Crochet_Works]

😢😢😢😢

[@ravens3rdeyetarot]

😍😍🙏🏼 love it