CAREGIVER BURNOUT: Science shows us the way out! It doesn't have to be this way!

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  • Опубликовано: 5 дек 2024

Комментарии • 8

  • @SofiaAmirpoor
    @SofiaAmirpoor  5 лет назад +2

    Thanks for watching! Let me know if you're feeling like you're in a caregiving rut, and what is one tiny step that you can make to start getting out! Watch my other videos for support and ideas!

  • @pe444
    @pe444 11 месяцев назад +2

    Dear Sofia, you helped me today to come out of a really dark place. We had to transfer my dad into a care home 11 months ago because of his Parkinsons disease. He has not dementia, so he is pretty much the only inhabitant there with a clear mind. He suffers a great deal of loneliness and grief and misses my mom and his home. I grieved with him and I even felt the pressure on my chest so much that I developed a chronic bronchitis. I felt so guilty that it overshadowed my days and my relationships. I'm so grateful for your insight, your kindness and compassion. I realized today that my feelings are quite normal and that it's not helpful to suppress them and act normal. By feeling them, understanding them and being kind to myself, I can see getting myself out of this depressing state I'm in. So cheers to you and your amazing work.

    • @SofiaAmirpoor
      @SofiaAmirpoor  11 месяцев назад +1

      @pe444 Thank you for leaving your comment. I'm so grateful that you found it helpful!

  • @1Corinthians15-1
    @1Corinthians15-1 Год назад

    Thank you ❤

  • @papayne71
    @papayne71 3 года назад +3

    My mom is mean to me we never had a good relationship and I'm her caregiver. social worker notice our relationship how my mother treated me and she talk to her and nothing has change.I don't wanna be a caregiver to her anymore.

    • @chrislim7976
      @chrislim7976 3 года назад +2

      Taking care of someone you never got along with makes the stress 10X worse.
      Sofia has the ability to make it sound pleasant but I know I am going to mentally and physically deteriorate.

    • @1Corinthians15-1
      @1Corinthians15-1 Год назад +1

      ​@@chrislim7976I hope you are doing ok one year later ❤