@@rhondal8887 pick the right phase in your cycle to start it i.e Weeks 1 and 2. I did this for about 8 weeks and it has completely stopped all of my symptoms and even stopped me getting pms! Crazy! I lost weight too.
As someone who s been cleansing from a candida infection for a year now no food and no herb could have saved me. I took grapefruit seed extract drops instead daily and after a few days of GSE, candida came out of both ends everyday in large amounts. Now ( after a year)barely anything comes out, but it could have turned to septic chock had I not found out about GSE on time. 💜 I hope this helps someone who dealing with unknown and unresolved gut issues inflammation and low immune system.
I've taken apple cider vinegar shots many times over the years. When I had Candida, I took a shot, and immediately wanted to vomit. The amount of control that Candida has over your body is insane. I was able to make the feeling go away by eating a salad after letting it sit for 15 minutes. 1 hour later, inflammation was down in my throat, and my mind felt clearer.
I can’t wait to get this started!! I have been going to many different doctors for YEARS! Its out of hand now..& my doctor REFUSES to admit I have a fungus infection! Getting pushed to take anti-anxiety meds!! & I REFUSE to fall into the Pharma trap! So I now have to investigate for myself!! So THANK YOU!!! 🙏🙏❤️❤️
Try grapeseed extract drops . I had biofilms come out at first, then more candida kept coming out. After a year of doing this religiously I am happier and healthier. My inflammation and anxieties are gone . No doctor has ever suggested that my inflammation could have been candida. Did bone broth recently for two weeks to heal inner lining of gut that candida probably damaged.😢😅
I love these 2 guys. They bring hope and healing and joy to the world. Other health providers bring us more threat, fear than healing. Josh and Jordan have joyful, kind energy that comfort us, give us hope. Thank you.
Using essential oils I learned that oregano and thyme are “hot” oils so this all makes sense. Thank you. I know this video is old and I’ve watched it numerous times years ago when learning more about gut health, but I am revamping my gut health again after some stress related circumstances and this video is still so helpful.
I got sick this week and my tongue was coated in white. It was so gross. I had a headache too. It felt like the Candida was winning. I have been eating so bad over the past 4 years. I am finally ready to change my life.
I'm autistic struggling with chronic yeast infections and I've never heard that the two could be linked! Thank you so much for bringing this up! Awesome video
Wow! Yes and yes! I had my 2nd child via emergency c-section. As a baby, she has yeast rashes and GERD. She has eczema and gets tinea veriscolor often. She has always loved sugar and has anxiety. I just wish I knew and was receptive to this kind of information decades ago.
Thank you for posting this. I am trying to be a positive force for change. I have been battling epilepsy since a car accident about 10 years ago. I am eating ketogenically as and adjunct to seizure medication and feel much better! It is a challenge, because I am also trying to eat vegan for spiritual and personal reasons... I am sure I had an ongoing systemic candida infection! I am just now being treated for partial complex seizure disorder and and seeing positive differences in my life. I am actually making RUclips videos on the subject of my battles with TBI, epilepsy and myeloma. I am on a constant search for how to inspire others to change their thinking. This is well needed! Thanks!!!
This is going to charge my life for the better. After years of searching for the root of my skin and nails disorders, this video practically diagnosed me. Thank you both so very much!!
What seems to be working for me is a simple diet cleanse of sweet potatoes and gold (yellow) apples. The key is fresh plant based foods. Also, something that helped me was a woman explaining Candida is not the enemy is it trying to rid toxic waste from the body, such as processed foods to get back in balance. So just be mindful of things you put in and the quality of fruits. Some fruits are moldy such as mango and grapes so if not in perfect condition I would have a reaction. But ginger tea, lots of water and those two things mentioned have helped me feel back to normal. I hope that helps someone. .
Thanks guys for this video, it really helps streamline all the candida diet information. I also wanted to add this little home remedy for yeast infections. I know this may sound weird, but a friend told me to use a garlic cloves vaginally to fight off a yeast infection because it’s antibacterial, antiviral and anti fungal. As soon as I feel a yeast infection coming on I just insert one in the morning, remove before bed and insert a fresh one. I do this usually only for a couple of days and all the yeast infection symptoms go away. I rarely have them anymore and they never last more then a day or two if I do it as soon as I feel the symptoms coming on.
You guys are awesome!! Jordan I read your book years ago & I absolutely loved it! Now your here with my favorite doctor!! 😍😍 I have Fibromyalgia, Arthritis, heart Pvc's & digestive issues & Candida issues. You have helped me so much!! I'm starting to implement these things in my diet. I'm tired of being sick! I want my life back!! Thanks again guys!! 😘🙌❤️❤️
Glitter girl have you ever had Mono (mononucleosis)? Even if you've never had initial symptoms, you may be positive. Some people never get symptoms, some people get sick for about a month as a child then the virus lasts dormant, and some people have chronic EBV and you feel sick all the time.. I believe that is what "fibromyalgia" actually is. Look up Anthony Williams, Medical Medium. His book Medical Medium explains this and how to heal if you're open to it. Wish you happiness, healing and peace ❤️
😭😭😭thank you so much I’ve been dealing with candida for over 10 years and I’ve never known any of this, everything I’ve been eating all this time has been keeping me with a yeast infection, I’d use a Monistat on Monday Wednesday it’s back. Thank you guys. I’m going to try and do as much of these as possible with my low income really appreciate all the information.
Try Boric Acid Suppositories. it works best for me than any prescriptions. I found it on Amazon. The name is pH-D Feminine Health Support. Now I'm dealing with skin rash on my face 😥
Two great public service humanitarian men, Dr. Axe and Jordan Rubin. Mr. Rubin has the most incredible story of overcoming his dangerous health problem a long time ago. Youre my hero. Love you both for bringing much needed health awareness to the public. Your successes come from the love you have. Bless your hearts.
I wish our doctors know more about candida. Most do not believe that it might cause a problem unless they see a physical evidence like a thrush inside the mouth. I have sinus, nose and gut problems due to candida overgrowth and they couldnt figure it out. I was swimming in a very warm heated pool which was for kids as well as adults and using hot tubs regularly at the gym and after a couple of years I started having nasal dripping and sinus problems along with constipation, digestion problems, and a very itchy skin. I took antibiotics for my throat and sinus infection and it got worse. And now I am taking some anti-fungi medicine and it started helping and I am gonna try candida diet although I will really miss eating cheese and fruits.
You don't have to stare into the screen just put the RUclips vid on and listen to it. Hello!!! Maybe the candida is already causing you to not have much common sense.
My kids were back to sleep in ten minutes after I dropped colloidal silver into their ear canals if they had painful ear infections I didn't need to take them to the ER. So impressed I tell everyone with little kids , to do that instead. I suffered as a child with ear infections. No tubes! Just colloidal silver which is silver in a suspended state. I love eating my meals with silver plates and spoons and forks. I wear gold jewelry for mood as well.
Before 3 years i did bone broth with your recipe which naw i cant find, i used all 10 steps and you can not imagine transformation that i had because i had candida. It was the medicine of my life, now i am looking for that recipe but i cant find it !!
Thank you! A Few months ago I saw this and took your advice and started also to work on my mindset. I am pretty much healed today. I feel that in my case black seed oil, acv, coconut oil and grapefruitseed extract were very helpful adding it of course to the whole diet. Thank you sooooo much!
I feel so hopeful watching this video, I have so many of these ingredients remedies and supplements in my cupboards already from previous attempts at getting control over my candida, I'm energised and positive about the changes I will make. Thank you Dr's ❤
You know what got rid of my reoccurring vaginal yeast infections? Getting rid of my ex. Haven’t had a yeast infection since. And never had one before him. Great video tho. Thank you for sharing all of your knowledge!!
Just a terrific breakdown. 👍 My wife is a huge fan of bone broth, garlic, and ginger as a base for many of her soups. ⚓ I cumin, basil, or oregano everything that goes in the broiler or on the grill! We absolutely love coconut oil raw, in the pan, and also for the skin. #KimchiIsLife. Such great advice gentlemen. 🚀
Excellent Video! Apologies for the intrusion, I am interested in your initial thoughts. Have you researched - Patlarny Proper Cure Principle (google it)? It is a great exclusive guide for Curing your Yeast Infection minus the hard work. Ive heard some great things about it and my work buddy finally got amazing success with it.
I've endured candida for many years, waste time to seeking the effective treatment and then found it. It is very simple, the secret is you need to be aware of reason cause your problem so you can quickly cure it….this is the website that helps me to cure my candida CureYeast4Ever.blogspot.com
As a Indian... NEEM... Do't know the english name.... Is the best plant for any fungal infection.... I flushed out candida within 15days.... And last one year it didn't returned 🤘🤘also used Amla juice.... Best medicine for candida...
Manish Porwal Hi, this is interesting. Can you help me to understand your routine. How much neem and amla did you consume and how was it consumed? Did you continue with your normal diet or do anything differently during the 15days. I am Indian and can get access to neem and amla. Thank you in advance
Excellent video with tons of great info. Just like to add that, for me, Oregano oil (Oregnol P73) was way too strong and just 2 drops over a few days caused major die-off so had to stop. I was taking it sublingually. Now taking caprylic acid sublingually ( 4-5 drops daily as MCT oil along with tablespoon of coconut oil) which seems to suit me better. Many thanks for sharing all this great info.
Thank you for putting this out., I was able to figure these things out through researching on the internet. i wanted to share but my friends didn't believe me. but now doctors speaking of it will help them believe...So gratful for this video.
That’s it I am going on a 3 day fast period. I am sticking to Keto! I love these 2 guys. So grateful for the video guys. ❤Thank you so much. I have been itching so bad to the point I wanted to just die. The coconut oil with tea tree oil helped so much!
I add anti-fungals in morning coffee,(coconut oil, or MCT, cinnamon, black seed or oregano etc), also add my resveratrol and other things. I take my probiotics at night, but I'll take ACV, one shots, or any fermented food before a meal.
I would like to hear you talk about candida and hair loss. I had candida so bad I had hair loss and the tops of my ears itched so bad. I am on the candida diet and I take olive leaf extract capsules. I am now doing much better.
I so blessed that I came across this video! I’ve been doing research for years on my issue and I’ve been going from doctor to doctor. This video really is an all into one and I believe the men who are speaking are really passionate about helping those, like myself who may be struggling with yeast overgrowth.
@@nadiarbeaalrbeea7349 The real problem all along was allergies. I did not know that allergies could become such a problem. I feel quite healthy now and without ailments.
Thank you for sharing,. I tried living in a certain part of the country, and my body started feeling miserable. I know it was candida. I had to move, I'm allergic to mold, and many other things. BI'm going to try this. P.S. I love the camera person❣️.
Thank you Doctors, love you both. Just want to make a comment about Coloidal Silver. I had a tinny drop if hair cream remover fallen into my eye, I immediately rinsed over and over, but it burned more after a half an hour. Thankfully I had Coloidal Silver I started to put some drops fequently during the day at night I woul put Aloe Plant gel again in the day Coloidal Silver I carried to work by the 2nd day was much better I continue with the silver during the day at night Aloe by the 4th. day my eye was like nothing ever happened. I could always see fine. The silver always refreshed my eye and stopped the burning when applied, by the 3rd day no more burning. So I do believe there is power in Coloidal Silver, I have no scar and can see fine, had no infection or anything else.
Why is this? thats pretty scary. ive heard way more people are catching fungal infections since covid. the constant mask and lockdowns would make sense to increase candida. i dont doubt it.
i agree with the fermented food aggravating candida....i was doing alot of keifer and kalmbucha....it aggravated my digestive issues....i make my own keifer...i have it on hold until i start my probiotic...
Dr. Axe, what does your 10 keys to conquer candida look like on a daily routine? How can I incorporate each of these 10 keys in a well balanced manner that is beneficial and helps get rid of the over growth of candida that is not healthy? Most of the keys you shared are things I recognize, but I have never used them for the purposes you teach about in your video. Will you give more detailed explanations of how the 10 keys look like in a day to day life of a man or woman who want to get rid of the overgrown candida and how long to follow these keys? What process should a person follow to know they are healed? Is it as simple as noticing when all the negative symptoms go away or is there a need for blood work or other forms of medical testing? Thank you
Fantastic video about a deadly and often overlooked national epidemic negatively affecting the health of millions if not billions worldwide -- and almost totally ignored by traditional medicine. Vital information here and great advice. The most thorough and easy-to-do approach I have ever seen towards this malady. Thanks, guys, you're the best! (And by the way, candida clearly seems to come from eating a modern diet, full of sugar and carbs and unnatural foods that were hybridized and created by man; and the cure in many ways thus involves returning to the natural diet we evolved on with little fruit and primarily raw bitter greens and raw or lightly cooked meat -- natural and sustenating and yang.)
Charlotte Moore I’m in a similar situation. I’ve struggled with my heath and food intolerance for a full year now after taking antibiotics. In the future, I’m going to do the following to fight infection naturally: fast for a day and then follow that with a carnivore diet, no carbs or sugar. This will keep the bacteria weak and keep your immune system focused on killing infection rather than digestion.
MultiBebe11 they’re all crap and almost always unnecessary if you know of herbal antibiotics. Some cause lifelong disruption of micro biome, almost never just a few weeks of probiotics. 🙁
I have been Keto for over 5 years and did an organic acid test that showed high Candida...I was surprised no major symptoms.....started taking some suggested supplements from the test. Going to add some of what you have suggested. prior to Keto I did consume a good amount of sugar.....
I know this has been over a year ago but I learned about using chia seeds in my omelette in the morning from the utube channel "Beat Diabetes" w Dennis Pollack. He says to soak some Chia seeds in water in bottom of a bowl for a few minutes until it becomes a thick. Then crack two eggs into it and beat together. Cook your omelette as usual. I have been doing this for years. You can also sprinkle them raw into batters and on salads. @@JonasAnandaKristiansson
That is why I love Ireland . I felt the effect of HSO’s. I’m still getting a light of all of this. But at least I have more insight. Thanks to you I would not have known that. Thanks Gentlemen!
I never had a problem until 2 years ago, specifically remember mid summer and coming out of the pool of my apartment complex and started suffering from rash/dry skin. I was in the pool everyday I could be in it to enjoy the sun and then remember thinking the chemicals were out of whack. Now Ive been struggling to get it under control for 2 years now.
My friend's father was suffering from oral candidiasis because of uncontrolled diabetes. It was very difficult for him to manage the both. His family was very much depresses due to his condition because he was not even able to eat something. One day I told them about Planet Ayurveda, They consulted Dr. Vikram Chauhan. Dr. Vikram Chauhan prescribed him Diabeta plus capsules and neem capsules and nirgundi oil for local application. These medicines brought their blood sugar levels to normal along with symptomatic relief in his symptoms. He is very happy and is able to eat now.
Spent my life dealing with candida and white tongue is not one of the symptoms I had. Just about everything else though. This is a great educational video……..so on the mark.
Hey Dr. Axe I am so proud of you because you are really unique and very deep thinker! Hopefully we will be expecting a lot more in the coming season! Thank you so much for being transparent with us. ♥️😀♥️🎯⛳
He said 4 days. Becareful you might get a really bad die off so you might feel like garbage. Kinda mad he did not talk about the die off reaction till the end. He says lots of Probiotics, check for the outline in comments listen to the end to help with the die off, it can feel like the flu. They did not mention a brand broth, they talked more about making it yourself and not eating the meat or veggies, (you can freeze them so you don’t waste them, add them back into a soup later after the fast).
Thank you, thank you, thank you, thank you. I'm going to do this. Broth was missing from my diet. The fact that greens are cooling has been one of my biggest problem to deal with. I'll simply eat them cooked and add them to veggie broth :). Thank you for being vulnerable and sharing about your own journey. This gives me hope. I had no idea that flax and chia could adsorb the die-off and toxins. I knew about clay and I tend to prefer that too. Inexpensive and easy to use.
Grepfruit freshly squeezed juice on empty stomach I have about 100 ml with 2 drops of oregano oil that is mixed with virgin olive oil..also Dandelion root tea can cleanse the liver
Do you have any advice on what to eat and what not to eat when you have yeast overgrowth as well as leaky gut? This seems to make the list of foods to eat very small.
@@nicolecrystal6765 What are you, a stripper? I bet hearing you speak makes most people want to stick screwdrivers in their ears. Quit your ghetto ass spelling and hating on people just trying to make a simple joke. Probiotic means pro-life, antibiotic means anti-life. Which one are you?
A doctor told me that every single person on earth has candida some have moderate and some have little overgrown population. He said its not harmful if its under control in contrary it helps in your digestion process. This subject of Candida I think has been blown out of proportion these days. I myself suffering from digestion related problems I am bloated, constipated and I am Candida and H. Pylori positive but I still think that these are not the root cause of my problem. I will have to improve my digestion and gut motility and these bacterial Imbalance will go away itself. You can kill candida for once but it will regenerate if your digestion is sluggish and not working properly you have to cure the main issue may be its gut motility or reduction in pancreatin juices or some other functionality of one of these organs. Don't just focus on the bacterial Imbalance its just a side effect of some other main issue.
Your are absolutely right. I tried everything and got no results, once I started hcl + digestive enzymes it's starting changing. Even an ayurveda doctor said seeing my tongue your digestion is sluggish. That is the root cause either very less stomach acid or not enough digestive enzymes is the real cause.
I underwent sinusitis surgery 2 times, 1 surgery for devioseptum, 1 surgery for my ear clog.. I always had throat secretion, doctors always prescribed antibiyotics, never worked. Now Im 35 ant coincidentally learn about Candida, and started to think. (I also have chronic vaginal candida. Doctors prescribed vaginal tablets and Ornisit Fort, i guess its too an antibiyotik) Then talked my doctor, took an ati-fungi medicine. And my long years sinus problem, throat secretion, and pain stopped. I went dozens of doctors for my sinusitis, allergies, allergic secretion, nothing worked. But now i see the problem was simple and easy to cure, candida !
Yes....I was misdiagnosed with hives and put on STEROIDS.....woke up to thrush mouth. Lovely. Now I am eating veggies in a stew and taking garlic gloves....whole. A lot of water and prayer....low to no sugars......have had skin rash for three months now. I took myself off those steroids after the third day...thank God I did. Some Drs. just guess nowadays. Sigh. I will beat this tho!😊
Okay so… I noticed this happening around October of last year (2022). Almost immediately I started noticing it was a lot harder to maintain my weight and I started bloating after meals. Slowly over about 8 months now I gained almost 20 pounds. Over this time I noticed I just feel extremely fatigued, even when I try to concentrate I have trouble and I have been taking alot more days off of exercising just because I feel like my muscles aren’t recovering like they used to. Also my morning heart rate has been hitting as low as 37 which normal for me is about 40-45 I’ve never seen it this low before.
Thank you so much for sharing, great information! As I am writing this command I have just prepared myself a Bone broth with stemmed dandelion, parsnip, plus herbs and spices, such as; cumin seeds, fresh ginger, turmeric, thyme, rosemary, black pepper, extra virgin olive oil, and for the heavy metal detox added some fresh cilantro, not only healthy but also so delicious. Try it out;)
i am on day 5 of my candida diet. day 1-3 I had lotssss of bone broth + apple cider vinegar water drink. I am underweight though so I did eat some chicken in my bone broth. I also had meat day 3-5 with coconut oil. It is tricky on making dinners.
@@loveandpeace2 Not yet. Turns out I need to do this for 8 weeks to fully get rid of it. I have only added back in some berries and then all organic meats. It is going well though. I can tell my body is healing
Dr. Axe, if you are able to have an in-depth discussion with Candida Specialist, Dr. Eric Bakker (New Zealand naturopath), that would be such an interesting and informative video! Hoping for this collaboration someday, his knowledge on these issues is incredible. Love his RUclips channel and 700 page book, as well as your channel!
Hey guys guess what I have terrible herxheimer reaction I ate way too much coconut oil.. my blood pressure went crazy. Then suddenly bloody parasites started coming out and then even more parasites I have had such a herxheimer situation my blood pressure went way high then way low... It's been horrific....
Awesome episode guys! I love what you are doing. Keep 'em educated! Been following for a little while and have seen an improvement in my life and I just want to say thanks guys. 🙏💕
I wasn't sure what this was but after dealing with mold and damp environment in my old apartment now Im led to this. My gut got worse too after started treatment.
None of this really helps those of us with terrible fungal infections that are histamine intolerant. In fact alot of what they reccomend are the absolute worse things we could do while battling histamine intolerance and fungus. I wish these experts would start giving more accurate and beneficial information.
I followed this to the letter and have never suffered with candida again. Amazing!!
Way to go! I plan to as well.
@@rhondal8887 pick the right phase in your cycle to start it i.e Weeks 1 and 2. I did this for about 8 weeks and it has completely stopped all of my symptoms and even stopped me getting pms! Crazy! I lost weight too.
Did you follow all ten points?
TIMESTAMPS:
0:00 What is candida?
0:57 Symptoms
3:10 1) Broth cleanse
6:27 2) Low starch & warming foods
11:09 3) Coconut oil
15:07 4) Fermented veggies
18:42 5) Pao darco & Thyme herbs
21:30 6) Essential oils - oregano & clove
26:36 7) Garlic
29:12 8) Fermented silver
32:05 9) Turkey tail mushroom & Beta glucan
34:53 10) SBO probiotics & Saccharomyces boulardii
38:26 Charcoal
39:55 How do you know candida is killed?
This is really helpful!!!
Thanx lov
What about Apple 🍏 Cider Vinegar??
@@deemart7397 yeah it should be on the list definitely
That's nice 😊
As someone who s been cleansing from a candida infection for a year now no food and no herb could have saved me. I took grapefruit seed extract drops instead daily and after a few days of GSE, candida came out of both ends everyday in large amounts. Now ( after a year)barely anything comes out, but it could have turned to septic chock had I not found out about GSE on time. 💜 I hope this helps someone who dealing with unknown and unresolved gut issues inflammation and low immune system.
What brand could you recommend.
How did it come out??
Taking it now glad to hear this!
How many drops a day did you take?
What brand did you use?
I've taken apple cider vinegar shots many times over the years. When I had Candida, I took a shot, and immediately wanted to vomit. The amount of control that Candida has over your body is insane. I was able to make the feeling go away by eating a salad after letting it sit for 15 minutes. 1 hour later, inflammation was down in my throat, and my mind felt clearer.
I can’t wait to get this started!! I have been going to many different doctors for YEARS! Its out of hand now..& my doctor REFUSES to admit I have a fungus infection! Getting pushed to take anti-anxiety meds!! & I REFUSE to fall into the Pharma trap! So I now have to investigate for myself!! So THANK YOU!!! 🙏🙏❤️❤️
Try grapeseed extract drops . I had biofilms come out at first, then more candida kept coming out. After a year of doing this religiously I am happier and healthier. My inflammation and anxieties are gone . No doctor has ever suggested that my inflammation could have been candida. Did bone broth recently for two weeks to heal inner lining of gut that candida probably damaged.😢😅
@@evabaker7788For how long did you take the grapefruit seed extract for🤔
@@chelsieromero4874in another comment she said one year.
...C-Diff...Mast Cell Activation, Lyme...
4:12 @@chelsieromero4874is 4:19 4:43
I love these 2 guys. They bring hope and healing and joy to the world. Other health providers bring us more threat, fear than healing. Josh and Jordan have joyful, kind energy that comfort us, give us hope. Thank you.
Chiropracter
Using essential oils I learned that oregano and thyme are “hot” oils so this all makes sense. Thank you. I know this video is old and I’ve watched it numerous times years ago when learning more about gut health, but I am revamping my gut health again after some stress related circumstances and this video is still so helpful.
I got sick this week and my tongue was coated in white. It was so gross. I had a headache too. It felt like the Candida was winning. I have been eating so bad over the past 4 years. I am finally ready to change my life.
you can do it...hang in there.
It will be worth it.
Were you able to change?
UPDATE ??
Update!
I'm autistic struggling with chronic yeast infections and I've never heard that the two could be linked! Thank you so much for bringing this up! Awesome video
A glass of fresh celery juice every day works wonders
Did you cure it, and if so, how?
(I'm Asperger's too 😊)
Update please 💜
Wow! Yes and yes! I had my 2nd child via emergency c-section. As a baby, she has yeast rashes and GERD. She has eczema and gets tinea veriscolor often. She has always loved sugar and has anxiety. I just wish I knew and was receptive to this kind of information decades ago.
Thank you for posting this. I am trying to be a positive force for change. I have been battling epilepsy since a car accident about 10 years ago. I am eating ketogenically as and adjunct to seizure medication and feel much better! It is a challenge, because I am also trying to eat vegan for spiritual and personal reasons... I am sure I had an ongoing systemic candida infection! I am just now being treated for partial complex seizure disorder and and seeing positive differences in my life. I am actually making RUclips videos on the subject of my battles with TBI, epilepsy and myeloma. I am on a constant search for how to inspire others to change their thinking. This is well needed! Thanks!!!
This is going to charge my life for the better. After years of searching for the root of my skin and nails disorders, this video practically diagnosed me. Thank you both so very much!!
I cured it and lost 15 pounds my blood work including cholesterols are normal for the first time in 20 years. Plan to keep working on it.
How long did it take to cure it? I have it too 🙏
How did u
How
What seems to be working for me is a simple diet cleanse of sweet potatoes and gold (yellow) apples. The key is fresh plant based foods. Also, something that helped me was a woman explaining Candida is not the enemy is it trying to rid toxic waste from the body, such as processed foods to get back in balance. So just be mindful of things you put in and the quality of fruits. Some fruits are moldy such as mango and grapes so if not in perfect condition I would have a reaction. But ginger tea, lots of water and those two things mentioned have helped me feel back to normal. I hope that helps someone. .
Celery juice a cup everyday willshift anything and everything
What other two things that were mentioned?
I miss Dr. Axe and Jordan Rubin. I wish they'd make videos again.
Thanks guys for this video, it really helps streamline all the candida diet information. I also wanted to add this little home remedy for yeast infections. I know this may sound weird, but a friend told me to use a garlic cloves vaginally to fight off a yeast infection because it’s antibacterial, antiviral and anti fungal. As soon as I feel a yeast infection coming on I just insert one in the morning, remove before bed and insert a fresh one. I do this usually only for a couple of days and all the yeast infection symptoms go away. I rarely have them anymore and they never last more then a day or two if I do it as soon as I feel the symptoms coming on.
Woow, you make me to try it too but I'm intimidating at the same time what about if I can't get the Garli clove out? Lol I'm scared
Seems like it would burn your tissue down there...not?
You guys are awesome!! Jordan I read your book years ago & I absolutely loved it! Now your here with my favorite doctor!! 😍😍 I have Fibromyalgia, Arthritis, heart Pvc's & digestive issues & Candida issues. You have helped me so much!! I'm starting to implement these things in my diet. I'm tired of being sick! I want my life back!! Thanks again guys!! 😘🙌❤️❤️
If you knew about that years ago, why you r still suffering from your illness???
Same✌️
Glitter girl have you ever had Mono (mononucleosis)? Even if you've never had initial symptoms, you may be positive. Some people never get symptoms, some people get sick for about a month as a child then the virus lasts dormant, and some people have chronic EBV and you feel sick all the time.. I believe that is what "fibromyalgia" actually is. Look up Anthony Williams, Medical Medium. His book Medical Medium explains this and how to heal if you're open to it. Wish you happiness, healing and peace ❤️
But you still have it!
😭😭😭thank you so much I’ve been dealing with candida for over 10 years and I’ve never known any of this, everything I’ve been eating all this time has been keeping me with a yeast infection, I’d use a Monistat on Monday Wednesday it’s back. Thank you guys. I’m going to try and do as much of these as possible with my low income really appreciate all the information.
Heey! Did you get better after try this?
I hope so c:
I am gonna try it too
Try Boric Acid Suppositories. it works best for me than any prescriptions. I found it on Amazon. The name is pH-D Feminine Health Support. Now I'm dealing with skin rash on my face 😥
how are you doing now?
Two great public service humanitarian men, Dr. Axe and Jordan Rubin. Mr. Rubin has the most incredible story of overcoming his dangerous health problem a long time ago. Youre my hero. Love you both for bringing much needed health awareness to the public. Your successes come from the love you have. Bless your hearts.
It's a shame he doesn't credit Dr ( Bud ) Keith for helping him.
Update??
I wish our doctors know more about candida. Most do not believe that it might cause a problem unless they see a physical evidence like a thrush inside the mouth. I have sinus, nose and gut problems due to candida overgrowth and they couldnt figure it out. I was swimming in a very warm heated pool which was for kids as well as adults and using hot tubs regularly at the gym and after a couple of years I started having nasal dripping and sinus problems along with constipation, digestion problems, and a very itchy skin. I took antibiotics for my throat and sinus infection and it got worse. And now I am taking some anti-fungi medicine and it started helping and I am gonna try candida diet although I will really miss eating cheese and fruits.
Hot tubs are usually not cleaned
You should post the audio of these as podcasts! I don't usually have time to sit and watch these, but I would love to listen on the go
dr axe cancer cure
Dr axe video with mother
u can get a app to play you tube videos on ur phone but it shuts the screen off so pretty much same as a podcast
The audio is right there, you can put earphones in and just play this video and not watch it or play it out loud? ya know?
You don't have to stare into the screen just put the RUclips vid on and listen to it. Hello!!!
Maybe the candida is already causing you to not have much common sense.
My kids were back to sleep in ten minutes after I dropped colloidal silver into their ear canals if they had painful ear infections I didn't need to take them to the ER. So impressed I tell everyone with little kids , to do that instead. I suffered as a child with ear infections. No tubes! Just colloidal silver which is silver in a suspended state. I love eating my meals with silver plates and spoons and forks. I wear gold jewelry for mood as well.
Before 3 years i did bone broth with your recipe which naw i cant find, i used all 10 steps and you can not imagine transformation that i had because i had candida. It was the medicine of my life, now i am looking for that recipe but i cant find it !!
Just type in Dr Josh axe bone broth ❤
Thank you! A Few months ago I saw this and took your advice and started also to work on my mindset. I am pretty much healed today. I feel that in my case black seed oil, acv, coconut oil and grapefruitseed extract were very helpful adding it of course to the whole diet. Thank you sooooo much!
what were your symtomps
@@samirehman8473 Can i eat buckwheat
I feel so hopeful watching this video, I have so many of these ingredients remedies and supplements in my cupboards already from previous attempts at getting control over my candida, I'm energised and positive about the changes I will make. Thank you Dr's ❤
My family and friends really like your channel one of the best channels.
Thank you for caring for humanity. Best wishes to you guys and your families
You know what got rid of my reoccurring vaginal yeast infections? Getting rid of my ex. Haven’t had a yeast infection since. And never had one before him. Great video tho. Thank you for sharing all of your knowledge!!
😅😅😁
OMG same!!!!!!
Just a terrific breakdown. 👍 My wife is a huge fan of bone broth, garlic, and ginger as a base for many of her soups. ⚓ I cumin, basil, or oregano everything that goes in the broiler or on the grill! We absolutely love coconut oil raw, in the pan, and also for the skin. #KimchiIsLife. Such great advice gentlemen. 🚀
George D. Lietza
bone broth i want to make this
Excellent Video! Apologies for the intrusion, I am interested in your initial thoughts. Have you researched - Patlarny Proper Cure Principle (google it)? It is a great exclusive guide for Curing your Yeast Infection minus the hard work. Ive heard some great things about it and my work buddy finally got amazing success with it.
@@najibcasa2745 shut your ass
@@robinbreeds9217 2
He could anyone give this great video a thumbs down, for shame.
all pakistani indian and most arabic dishes contain several spices mentioned, all very healthy food and theyve been using since the start of time,
I've endured candida for many years, waste time to seeking the effective treatment and then found it. It is very simple, the secret is you need to be aware of reason cause your problem so you can quickly cure it….this is the website that helps me to cure my candida CureYeast4Ever.blogspot.com
As a Indian... NEEM... Do't know the english name.... Is the best plant for any fungal infection.... I flushed out candida within 15days.... And last one year it didn't returned 🤘🤘also used Amla juice.... Best medicine for candida...
Manish Porwal
Hi, this is interesting. Can you help me to understand your routine. How much neem and amla did you consume and how was it consumed? Did you continue with your normal diet or do anything differently during the 15days. I am Indian and can get access to neem and amla. Thank you in advance
Time never started, by the way. I know what you mean though.
And still have candida
"Were you born via C-section, do you swim, are you a child, are you an adult, ARE YOU HUMAN??".........THEN YES you are prone to candida
L
😂😂😂😂😂
🤣🤣🤣🤣🤣🤣🤣
Are you breathing? Do you have a heart beat? Then you have Candida!
Excellent video with tons of great info. Just like to add that, for me, Oregano oil (Oregnol P73) was way too strong and just 2 drops over a few days caused major die-off so had to stop. I was taking it sublingually. Now taking caprylic acid sublingually ( 4-5 drops daily as MCT oil along with tablespoon of coconut oil) which seems to suit me better. Many thanks for sharing all this great info.
what do you mean die off?
Yes I'm working on elimination of worry and stress.Negative energies🎉
Thank you for putting this out., I was able to figure these things out through researching on the internet. i wanted to share but my friends didn't believe me. but now doctors speaking of it will help them believe...So gratful for this video.
That’s it I am going on a 3 day fast period. I am sticking to Keto! I love these 2 guys. So grateful for the video guys. ❤Thank you so much. I have been itching so bad to the point I wanted to just die. The coconut oil with tea tree oil helped so much!
Did it work? I just did a 3-4 day then started coconut oil . A lot came out
On day 4 of keto diet skin has improved already hope to be back in the gym soon. 🏋️♂️
I add anti-fungals in morning coffee,(coconut oil, or MCT, cinnamon, black seed or oregano etc), also add my resveratrol and other things.
I take my probiotics at night, but I'll take ACV, one shots, or any fermented food before a meal.
L. Thill have you gotten curedv
I would like to hear you talk about candida and hair loss. I had candida so bad I had hair loss and the tops of my ears itched so bad. I am on the candida diet and I take olive leaf extract capsules. I am now doing much better.
Connie Miller not enough
We just started using wild oregano oil and its helped with getting rid of colds before it starts and also strep throat. Its fantastic!
I so blessed that I came across this video! I’ve been doing research for years on my issue and I’ve been going from doctor to doctor. This video really is an all into one and I believe the men who are speaking are really passionate about helping those, like myself who may be struggling with yeast overgrowth.
Hi what happened with candida
Can you help me im also have candida
Warming foods guys!!!! You forgot cayenne pepper as the most warming food of all, warming and drying♡
Cayenne can cause MISERABLE candida die-offs that burst through the skin and cause you unreal misery.
I love these two❤️ They sure are helping me on my candida journey.
Amen
Update?
@@nadiarbeaalrbeea7349 The real problem all along was allergies. I did not know that allergies could become such a problem. I feel quite healthy now and without ailments.
@@A-0ne 🌷🌷 you change your food our you eat apoptotic
Thank you for sharing,. I tried living in a certain part of the country, and my body started feeling miserable. I know it was candida. I had to move, I'm allergic to mold, and many other things.
BI'm going to try this.
P.S. I love the camera person❣️.
Thanks you so much for this.... even fighting Candida for years and never heard of some of these things! There’s hope!
In my country( India) we are using all these as our daily routine from ages.
Har Har Maha Dev 🙏
Thank you Doctors, love you both.
Just want to make a comment about Coloidal Silver. I had a tinny drop if hair cream remover fallen into my eye, I immediately rinsed over and over, but it burned more after a half an hour. Thankfully I had Coloidal Silver I started to put some drops fequently during the day at night I woul put Aloe Plant gel again in the day Coloidal Silver I carried to work by the 2nd day was much better I continue with the silver during the day at night Aloe by the 4th. day my eye was like nothing ever happened. I could always see fine. The silver always refreshed my eye and stopped the burning when applied, by the 3rd day no more burning. So I do believe there is power in Coloidal Silver, I have no scar and can see fine, had no infection or anything else.
You're giving us our lives back.thank you all so much.
I have come to believe that Candida overgrowth is a key factor in covid 19 severity and death. PLEASE keep spreading the word!
Why is this? thats pretty scary. ive heard way more people are catching fungal infections since covid. the constant mask and lockdowns would make sense to increase candida. i dont doubt it.
i agree with the fermented food aggravating candida....i was doing alot of keifer and kalmbucha....it aggravated my digestive issues....i make my own keifer...i have it on hold until i start my probiotic...
Dr. Axe, what does your 10 keys to conquer candida look like on a daily routine? How can I incorporate each of these 10 keys in a well balanced manner that is beneficial and helps get rid of the over growth of candida that is not healthy? Most of the keys you shared are things I recognize, but I have never used them for the purposes you teach about in your video. Will you give more detailed explanations of how the 10 keys look like in a day to day life of a man or woman who want to get rid of the overgrown candida and how long to follow these keys? What process should a person follow to know they are healed? Is it as simple as noticing when all the negative symptoms go away or is there a need for blood work or other forms of medical testing?
Thank you
Swishing with cocoa nut oil also weekens the bond in composite fillings.
Fantastic video about a deadly and often overlooked national epidemic negatively affecting the health of millions if not billions worldwide -- and almost totally ignored by traditional medicine. Vital information here and great advice. The most thorough and easy-to-do approach I have ever seen towards this malady. Thanks, guys, you're the best! (And by the way, candida clearly seems to come from eating a modern diet, full of sugar and carbs and unnatural foods that were hybridized and created by man; and the cure in many ways thus involves returning to the natural diet we evolved on with little fruit and primarily raw bitter greens and raw or lightly cooked meat -- natural and sustenating and yang.)
This all started 7 months ago when I was on antibiotic for urinary tract infection
Charlotte Moore I’m in a similar situation. I’ve struggled with my heath and food intolerance for a full year now after taking antibiotics. In the future, I’m going to do the following to fight infection naturally: fast for a day and then follow that with a carnivore diet, no carbs or sugar. This will keep the bacteria weak and keep your immune system focused on killing infection rather than digestion.
Myles Gray which antibiotic did you take ? That’s very very important
Charlotte Moore which antibiotic did you take ? That’s very very important
MultiBebe11 they’re all crap and almost always unnecessary if you know of herbal antibiotics. Some cause lifelong disruption of micro biome, almost never just a few weeks of probiotics. 🙁
Take D-mannose for uti from now on . It’s amazing
I have been Keto for over 5 years and did an organic acid test that showed high Candida...I was surprised no major symptoms.....started taking some suggested supplements from the test. Going to add some of what you have suggested. prior to Keto I did consume a good amount of sugar.....
Chia seeds helped me! I had terrible die off symptoms. I got my first problem after moving to a hot climate, then taking antibiotics.
how did you use your chia seeds? :)
I know this has been over a year ago but I learned about using chia seeds in my omelette in the morning from the utube channel "Beat Diabetes" w Dennis Pollack. He says to soak some Chia seeds in water in bottom of a bowl for a few minutes until it becomes a thick. Then crack two eggs into it and beat together. Cook your omelette as usual. I have been doing this for years. You can also sprinkle them raw into batters and on salads. @@JonasAnandaKristiansson
That is why I love Ireland . I felt the effect of HSO’s. I’m still getting a light of all of this. But at least I have more insight. Thanks to you I would not have known that. Thanks Gentlemen!
I never had a problem until 2 years ago, specifically remember mid summer and coming out of the pool of my apartment complex and started suffering from rash/dry skin.
I was in the pool everyday I could be in it to enjoy the sun and then remember thinking the chemicals were out of whack. Now Ive been struggling to get it under control for 2 years now.
By far the best advice! I’d beat candida once and it’s back with a vengeance so I need to keep these 10 keys with me at all times!
Fasting Vegan how do you know it’d back I been on a sugar free diet for a week and I still have it o believe
Try diatomaceous earth.
Thank you so much. I've been struggling with this for years
My friend's father was suffering from oral candidiasis
because of uncontrolled diabetes. It was very difficult for him to manage the
both. His family was very much depresses due to his condition because he was
not even able to eat something. One day I told them about Planet Ayurveda, They
consulted Dr. Vikram Chauhan. Dr. Vikram Chauhan prescribed him Diabeta plus
capsules and neem capsules and nirgundi oil for local application. These
medicines brought their blood sugar levels to normal along with symptomatic
relief in his symptoms. He is very happy and is able to eat now.
Answered my question on how to do this for my autistic son. Awesome!!!!
Spent my life dealing with candida and white tongue is not one of the symptoms I had. Just about everything else though. This is a great educational video……..so on the mark.
My white tongue was caused by antibiotics - maybe u didnt use them.
@@GailS.7777 no I come from a generation that revealed in antibiotics………until I realized the damage it causes.
Godbless both of you very helpful video😇
Hey Dr. Axe
I am so proud of you because you are really unique and very deep thinker!
Hopefully we will be expecting a lot more in the coming season!
Thank you so much for being transparent with us.
♥️😀♥️🎯⛳
Best video I've seen on candida overgrowth! Thanks for all the tips and help!
@@otchsigua8223 Can i eat buckwheat
Starting today! Bone broth is in the slow cooker 👍
UPDATE????
Suffering from candidas from having surgery 12-2023, how long should broth cleanse be used? An what is best brand?
He said 4 days. Becareful you might get a really bad die off so you might feel like garbage. Kinda mad he did not talk about the die off reaction till the end. He says lots of Probiotics, check for the outline in comments listen to the end to help with the die off, it can feel like the flu. They did not mention a brand broth, they talked more about making it yourself and not eating the meat or veggies, (you can freeze them so you don’t waste them, add them back into a soup later after the fast).
@@SouthFloridaSunshine I subscribed to your RUclips channel
@@cdragon1829 Someone hid my reply to you, isn’t that weird?
Thank you so much for these videos. There's so much to know and you do a great job breaking it into understandable portions.
Thank you, thank you, thank you, thank you. I'm going to do this. Broth was missing from my diet.
The fact that greens are cooling has been one of my biggest problem to deal with. I'll simply eat them cooked and add them to veggie broth :).
Thank you for being vulnerable and sharing about your own journey.
This gives me hope.
I had no idea that flax and chia could adsorb the die-off and toxins.
I knew about clay and I tend to prefer that too. Inexpensive and easy to use.
Update?
WHAT SHOULD WE BE DOING TO SUPPORT OUR LIVER DURING CLEANSING?
Grepfruit freshly squeezed juice on empty stomach I have about 100 ml with 2 drops of oregano oil that is mixed with virgin olive oil..also Dandelion root tea can cleanse the liver
Which soil based organisms/probiotics are the recommended?
Brand? Name of product?
Thank you for the video. Awesome content
Do you have any advice on what to eat and what not to eat when you have yeast overgrowth as well as leaky gut?
This seems to make the list of foods to eat very small.
Almost a million views yay! You two are great Please make more videos together
Ginger said: I have no thyme for Candida.
Robnation hahaha good one love your probiotic humor..❤
So did Neil Diamond !!
@@msjuniorbee599 tats not probiotic you moronic idiot stop tryin to soundlike u know anytin at all
@@nicolecrystal6765 Nobody asked u
@@nicolecrystal6765 What are you, a stripper? I bet hearing you speak makes most people want to stick screwdrivers in their ears. Quit your ghetto ass spelling and hating on people just trying to make a simple joke. Probiotic means pro-life, antibiotic means anti-life. Which one are you?
I love your channels and I love learning more about what can heal my body as a diabetic ! Thank you so much!
A doctor told me that every single person on earth has candida some have moderate and some have little overgrown population. He said its not harmful if its under control in contrary it helps in your digestion process. This subject of Candida I think has been blown out of proportion these days. I myself suffering from digestion related problems I am bloated, constipated and I am Candida and H. Pylori positive but I still think that these are not the root cause of my problem. I will have to improve my digestion and gut motility and these bacterial Imbalance will go away itself. You can kill candida for once but it will regenerate if your digestion is sluggish and not working properly you have to cure the main issue may be its gut motility or reduction in pancreatin juices or some other functionality of one of these organs. Don't just focus on the bacterial Imbalance its just a side effect of some other main issue.
Your are absolutely right. I tried everything and got no results, once I started hcl + digestive enzymes it's starting changing. Even an ayurveda doctor said seeing my tongue your digestion is sluggish. That is the root cause either very less stomach acid or not enough digestive enzymes is the real cause.
I underwent sinusitis surgery 2 times, 1 surgery for devioseptum, 1 surgery for my ear clog.. I always had throat secretion, doctors always prescribed antibiyotics, never worked. Now Im 35 ant coincidentally learn about Candida, and started to think. (I also have chronic vaginal candida. Doctors prescribed vaginal tablets and Ornisit Fort, i guess its too an antibiyotik) Then talked my doctor, took an ati-fungi medicine. And my long years sinus problem, throat secretion, and pain stopped. I went dozens of doctors for my sinusitis, allergies, allergic secretion, nothing worked. But now i see the problem was simple and easy to cure, candida !
Yes....I was misdiagnosed with hives and put on STEROIDS.....woke up to thrush mouth. Lovely. Now I am eating veggies in a stew and taking garlic gloves....whole. A lot of water and prayer....low to no sugars......have had skin rash for three months now. I took myself off those steroids after the third day...thank God I did. Some Drs. just guess nowadays. Sigh. I will beat this tho!😊
How do u take galic thank you if u reply
Are you recovered
@@nuwamanyakule1630 yeah same thing in my mind .. by the way are you recovered
This exact same thing recently happened to me!! I'm going to try these remedies now
Jordan Rubin Sharp guy, his book I have given as gifts to people have applied his principals and have experienced healing.
Regarding the bone broth cleanse, how many ounces per day should one drink? Also, is the broth the only thing we consume during the cleanse?
Leticia Yes. They are recommending a bone broth only fast.
Kombucha gave me the worst yeast infection ever! I went from healthy to "double " yeast infection. Too much acid! Problem stopped when I quit.
Okay so… I noticed this happening around October of last year (2022). Almost immediately I started noticing it was a lot harder to maintain my weight and I started bloating after meals. Slowly over about 8 months now I gained almost 20 pounds. Over this time I noticed I just feel extremely fatigued, even when I try to concentrate I have trouble and I have been taking alot more days off of exercising just because I feel like my muscles aren’t recovering like they used to. Also my morning heart rate has been hitting as low as 37 which normal for me is about 40-45 I’ve never seen it this low before.
Your maintain chart can you told me
raw garlic,clove,cinnamIn,olive leaf,ginger, turmeric,oregano,fermented veggies,turpentine pure gum spirits,starch,sugar,dairy free diet.
Thank you so much for sharing, great information!
As I am writing this command I have just prepared myself a Bone broth with stemmed dandelion, parsnip, plus herbs and spices, such as; cumin seeds, fresh ginger, turmeric, thyme, rosemary, black pepper, extra virgin olive oil, and for the heavy metal detox added some fresh cilantro, not only healthy but also so delicious. Try it out;)
😅don't use turmeric and ginger together.
i am on day 5 of my candida diet. day 1-3 I had lotssss of bone broth + apple cider vinegar water drink. I am underweight though so I did eat some chicken in my bone broth. I also had meat day 3-5 with coconut oil. It is tricky on making dinners.
hey, did your candida clear up?
@@loveandpeace2 Not yet. Turns out I need to do this for 8 weeks to fully get rid of it. I have only added back in some berries and then all organic meats. It is going well though. I can tell my body is healing
Do you have any recipes that you follow?
Love love dr. Axe and all that he stands for!!
What does Dr, Axe stand for ?
Thank You, I have to start again , Chronic case Candida suffering . Too long have I been suffering.
Have your house checked for mold too. A/C ducts, attics, flooded floors, bad repairs etc.
Dr. Axe, if you are able to have an in-depth discussion with Candida Specialist, Dr. Eric Bakker (New Zealand naturopath), that would be such an interesting and informative video! Hoping for this collaboration someday, his knowledge on these issues is incredible. Love his RUclips channel and 700 page book, as well as your channel!
I enjoy Eric and learned a lot from him!
Hey guys guess what I have terrible herxheimer reaction I ate way too much coconut oil.. my blood pressure went crazy. Then suddenly bloody parasites started coming out and then even more parasites I have had such a herxheimer situation my blood pressure went way high then way low... It's been horrific....
I need the best treatment I have suffered from Candida for a long time from brain to immune system .
I failed! On the second day of the broth cleanse I couldn't handle the sugar cravings. It was horrible! :(
U can do it
Eat some thing sour
It helps .. ur not alone ! I know the struggle is real
This was the most informative video. Thank you Dr. Axe and Dr. Rubin!
Awesome episode guys! I love what you are doing. Keep 'em educated! Been following for a little while and have seen an improvement in my life and I just want to say thanks guys. 🙏💕
I wasn't sure what this was but after dealing with mold and damp environment in my old apartment now Im led to this. My gut got worse too after started treatment.
The best oregano oil is from myvidaorigins.
It’s a great brand!!
Will be trying horopito tincture, clove, galangal also.
Is Candida one of the yeasts that can result in nail fungus?
Did you treat it?
None of this really helps those of us with terrible fungal infections that are histamine intolerant. In fact alot of what they reccomend are the absolute worse things we could do while battling histamine intolerance and fungus. I wish these experts would start giving more accurate and beneficial information.
TIMESTAMPS:
0:00 What is candida?
0:57 Symptoms
3:10 1) Broth cleanse
6:27 2) Low starch & warming foods
11:09 3) Coconut oil
15:07 4) Fermented veggies
18:42 5) Pao darco & Thyme herbs
21:30 6) Essential oils - oregano & clove
26:36 7) Garlic
29:12 8) Fermented silver
32:05 9) Turkey tail mushroom & Beta glucan
34:53 10) SBO probiotics & Saccharomyces boulardii
38:26 11) Clay, Charcoal etc.
39:55 How do you know candida is killed?
Learn from ayurvedha given to us thousands of years ago
@@githasingh9010 how is that?
I’m a strict vegan and don’t know what to substitute bone broth
@@mamazoni123 what r u missing? did u try shilajit?
@@mamazoni123 can do vegetable/celery juice cleanse instead of bone broth ...