Easy At Home Catching Drills

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  • Опубликовано: 23 ноя 2024

Комментарии • 126

  • @gruesomebana762
    @gruesomebana762 3 года назад +625

    Man if I had this dude as my personal trainer I would probably be going to a great college soon

    • @Shewton
      @Shewton 3 года назад +31

      Going to a great college is all the motivation you need! His channel has more than enough tips for you to get right

    • @firstdowntraining
      @firstdowntraining  3 года назад +68

      Appreciate you man just gotta keep workin!

    • @gruesomebana762
      @gruesomebana762 3 года назад +14

      @@firstdowntraining Thanks bro I wanna be a Baltimore Raven in the nfl

    • @Eagles_Gaming
      @Eagles_Gaming 2 года назад +6

      @@gruesomebana762 keep up the hard work

    • @hoodrichmarley7723
      @hoodrichmarley7723 Год назад +1

      On God

  • @idahimes8033
    @idahimes8033 5 месяцев назад +31

    I love this guy he help me out from not getting bullied at school for not caching❤❤

    • @firstdowntraining
      @firstdowntraining  5 месяцев назад +4

      Awesome to hear man! Thank you for watching the videos

  • @rogerjrusa
    @rogerjrusa 2 года назад +18

    Nice. Got my 7 yr old doing this drill now. I told him he needs to have the football with him everywhere he goes when possible, flicking it and catching it with his fingers. He’s loving it. Thank you!

    • @firstdowntraining
      @firstdowntraining  2 года назад +3

      Of course! Glad the video could help you guys out- feel free to reach out to me anytime with any questions you guys have

  • @Equals509
    @Equals509 2 года назад +83

    Thank you man. I will be doing this with my football all the time now lol

    • @firstdowntraining
      @firstdowntraining  2 года назад +3

      😂yessir glad it could help

    • @Chaz_S.
      @Chaz_S. Год назад

      ​@@Cavachonc777that's so random

  • @nevaehmarie1144
    @nevaehmarie1144 3 года назад +45

    I’m a cheerleader in 6th grade watching this and playing football with my family

    • @tedtod4489
      @tedtod4489 2 года назад

      hey everyone! I just wanted to share some good news with you all. Let's just put it this way, the Ten Commandments are called the Moral Law. Ask yourself this. How many lies have you told? Have you ever stolen anything? Have you ever used God's name in vein? Have you ever hated someone or ever looked with lust? This is for you to judge yourself, but chances are that you are a lying, thieving, blasphemous, fornicating, adulterer at heart and you HAVE to face God on judgement day. Now ask yourself this. If God judges you on judgement day by these Commandments, will you be innocent or guilty? Of course you'll be guilty because we've all done these things. The truth is that none of us are good people and we NESD God's grace to make it to heaven. We judt simply cannot do it on our own. These Commandments arecalled the Moral Law. You and I broke the law, Jesus payed the fine. So now what we must do to be saved is to repent of our sins and trust alone in Jesus Christ! To repent doesn't mean to just say I'm sorry, but to turn from our sins and let Him truly be our Lord continually. He said that many will say to Him, Lord, Lord I have done all of these things for you. And He will say I never knew you. Depart from Me, ye who work iniquity! And those will be cast into outer darkness and raging hellfire and loneliness for all of eternity!!! Because we broke His law, He is very, very just to send us to hell. If someone had murdered 4 people and said to the judge, I've done nice things too and have tried to treat people nice but it was just one time, the judge would then say, okay but you're going to jail. And the judge is very just to do that. One last thing, if you were 10,000 feet in the air and you had to jump, you wouldn't jump out and flap your arms and try to save yourself. That's ridiculous! You would put on the parachute. It is the same with Jesus. You must trust Him as you trust the parachute. We are not good and we cannot save ourselves with our own goodness. We must trust alone in Him to save us. In just a moment of time you can pass from death to life. Jesus said, "Verily, verily I say unto you, you must be born again." That is how we enter heaven. Through the blood and grace of Jesus Christ!!!!✝️If you ask someone how to enter Heaven, they will most likely say, "Be a good person." Well the Bible says that none is good, no not one. We like to compare ourselves to guys like Hitler and say, "Hey, I'm a pretty good guy compared to him." But when we compare ourselves to God's standard, we realize that the Bible speaks truth when it says that we all sinned and fallen short of the Glory of God!!! When we see this ( our sin in its TRUE light), we see how much trouble we are in and we say, "Well then there's nothing I can do. I'm going to hell for sure then." It's true that there is nothing that WE can do, but there is something that has already been done for you! God sent His One and Only Son to die on a cross as a sacrifice for our sins! So to recieve that eternal sweet sweet forgiveness, all we must do is repent of our sins (meaning to continually turn from them and confess them) and trust alone in Christ as you trust a parachute. If I was to push you out of an airplane, you'd want the parachute for sure! Don't try to flap your arms and save yourself, trust in the parachute!! His finished work on the Cross IS ENOUGH!!! He is the only way to Heaven, He said it Himself!! These other religions teach that we must he good and do good things and then maybe if we've been good enough, we will enter Heaven. But if that is true then we are all doomed to eternal hell because none of us are good. That's why this makes sense. Look at the Ten Commandments, they are written on your heart right now!!! I promise that you have violated them. And you might still be doing that today.. Therefore God is just to poor out His wrath on us because we deserve it! But Christ died for us so that we can spend eternity in Heaven with Him!!! Turn to Him today, and He and only He will save your soul!! "Verily, verily I say unto you, you must be born again ( to go to Heaven)."✝️

  • @keithsmith9175
    @keithsmith9175 Год назад

    You the best Coach Grant!!!

    • @firstdowntraining
      @firstdowntraining  Год назад

      Appreciate you Keith, thank you as always for the support!

  • @Tuddybuddys1456
    @Tuddybuddys1456 Год назад +1

    This guy has great tips keep it up

  • @2MuchmoneyE
    @2MuchmoneyE Год назад +1

    Thanks for the tips I really need this, since Im now in high school, I cant be droping a lot of pass in front of the coach

    • @firstdowntraining
      @firstdowntraining  Год назад

      Yessir no problem man, glad this could give you some value!

    • @SRT_DripDrop
      @SRT_DripDrop Год назад

      how long will it take to improve i got like a couple hours

  • @SE_Freezy
    @SE_Freezy 2 года назад +4

    Awesome this helped a lot!!!

  • @brodypetzke3724
    @brodypetzke3724 Год назад +2

    Thank you man I did this for a whole week and I played school football and we won 21-7

    • @firstdowntraining
      @firstdowntraining  Год назад +1

      Yessir glad the content can help you! Appreciate you watching

    • @brodypetzke3724
      @brodypetzke3724 Год назад

      @@firstdowntraining you are the biggest help and now we won again with me scoring a diving catch 29-10

  • @ShivaniPatel-ki4qs
    @ShivaniPatel-ki4qs 9 месяцев назад +1

    I ❤ uar vidos😂🎉😮

  • @CesarMartinez-nu3if
    @CesarMartinez-nu3if Год назад

    Even getting a feeling of the ball such as squeezing helps, it all comes with getting comfortable

  • @RonaldinhoTheG0A1
    @RonaldinhoTheG0A1 Год назад

    you are such a good handegg player!

  • @Unknown13387
    @Unknown13387 Год назад +27

    Hispanic me: that’s the weirdest looking football I’ve ever seen

    • @dhananjays02
      @dhananjays02 Год назад +1

      Tru football is not soccer

    • @SRT_DripDrop
      @SRT_DripDrop Год назад +2

      wtf does catching have to do in soccer

    • @ChildofGod777-g9z
      @ChildofGod777-g9z Год назад +1

      Its an American football, I thought that soccer was the weirdest football Ive seen, dont worry I understand

  • @Boredproductionz
    @Boredproductionz 6 месяцев назад +2

    When lined up at wr which foot should I lead with dominant or non dominant I've seen both before

    • @firstdowntraining
      @firstdowntraining  6 месяцев назад +1

      It all depends on your offensive scheme but 99% of the time it’s the foot closest to the QB so if you’re on the right side of the qb- your left foot will be up

  • @jessicagabbard6046
    @jessicagabbard6046 3 года назад +10

    Ok I'll try it

  • @alishateslicka6192
    @alishateslicka6192 Год назад

    This helped me so much

  • @Ciwg
    @Ciwg Год назад

    Thank you bro! I don’t have a partner to practice with so this helps!

    • @firstdowntraining
      @firstdowntraining  Год назад

      No problem man really glad this could help!

    • @Ciwg
      @Ciwg Год назад

      @@firstdowntraining This 1 RUclipsr said to be a good lockdown pressman, you have to have shifty eyes looking at the receivers hip at all times, lively feet(feet that are actively moving) and violent hands(hard touch on receiver)

  • @topeoluwole7106
    @topeoluwole7106 Месяц назад

    I appreciate this

    • @firstdowntraining
      @firstdowntraining  Месяц назад

      Of course man, hope this could help! Thank you for watching

  • @tedtod4489
    @tedtod4489 2 года назад +65

    ✝️Jesus is King!!✝️

    • @KadenFinity
      @KadenFinity Год назад +1

      who?

    • @tedtod4489
      @tedtod4489 Год назад

      Hey everyone! I just wanted to share some good news with you all. Let's just put it this way, the Ten Commandments are called the Moral Law. Ask yourself this. How many lies have you told? Have you ever stolen anything? Have you ever used God's name in vein? Have you ever hated someone or ever looked with lust? This is for you to judge yourself, but chances are that you are a lying, thieving, blasphemous, fornicating, adulterer at heart and you HAVE to face God on judgement day. Now ask yourself this. If God judges you on judgement day by these Commandments, will you be innocent or guilty? Of course you'll be guilty because we've all done these things. The truth is that none of us are good people and we NESD God's grace to make it to heaven. We judt simply cannot do it on our own. These Commandments arecalled the Moral Law. You and I broke the law, Jesus payed the fine. So now what we must do to be saved is to repent of our sins and trust alone in Jesus Christ! To repent doesn't mean to just say I'm sorry, but to turn from our sins and let Him truly be our Lord continually. He said that many will say to Him, Lord, Lord I have done all of these things for you. And He will say I never knew you. Depart from Me, ye who work iniquity! And those will be cast into outer darkness and raging hellfire and loneliness for all of eternity!!! Because we broke His law, He is very, very just to send us to hell. If someone had murdered 4 people and said to the judge, I've done nice things too and have tried to treat people nice but it was just one time, the judge would then say, okay but you're going to jail. And the judge is very just to do that. One last thing, if you were 10,000 feet in the air and you had to jump, you wouldn't jump out and flap your arms and try to save yourself. That's ridiculous! You would put on the parachute. It is the same with Jesus. You must trust Him as you trust the parachute. We are not good and we cannot save ourselves with our own goodness. We must trust alone in Him to save us. In just a moment of time you can pass from death to life. Jesus said, "Verily, verily I say unto you, you must be born again." That is how we enter heaven. Through the blood and grace of Jesus Christ!✝️If you ask someone how to enter Heaven, they will most likely say, "Be a good person." Well the Bible says that none is good, no not one. We like to compare ourselves to guys like Hitler and say, "Hey, I'm a pretty good guy compared to him." But when we compare ourselves to God's standard, we realize that the Bible speaks truth when it says that we all sinned and fallen short of the Glory of God!!! When we see this ( our sin in its TRUE light), we see how much trouble we are in and we say, "Well then there's nothing I can do. I'm going to hell for sure then." It's true that there is nothing that WE can do, but there is something that has already been done for you! God sent His One and Only Son to die on a cross as a sacrifice for our sins! So to recieve that eternal sweet sweet forgiveness, all we must do is repent of our sins (meaning to continually turn from them and confess them) and trust alone in Christ as you trust a parachute. If I was to push you out of an airplane, you'd want the parachute for sure! Don't try to flap your arms and save yourself, trust in the parachute! His finished work on the Cross IS ENOUGH!! He is the only way to Heaven, He said it Himself!! These other religions teach that we must he good and do good things and then maybe if we've been good enough, we will enter Heaven. But if that is true then we are all doomed to eternal hell because none of us are good. That's why this makes sense. Look at the Ten Commandments, they are written on your heart right now!! I promise that you have violated them. And you might still be doing that today. Therefore God is just to poor out His wrath on us because we deserve it!! But Christ died for us so that we can spend eternity in Heaven with Him! Turn to Him today, and He and only He will save your soul "Verily, verily I say unto you, you must be born again ( to go to Heaven)."✝️The true joy of Christ dwells in me! Does it in you? I know where I'm going when I die! Do you? I have an ETERNAL victory! Do you? I have more joy than ever because of what Christ has done. I have been down both roads. The road of the wicked and the road of Christ. Christ is way better and my cup runneth over with true joy and salvation. If you do not know the One true God and are not sure of your salvation, I promise He will never fail you. Turn to Him in repentance and faith. Repent means to confess and forsake your sins, never turning back to them. I tried changing on my own but I couldn't. It took the power of Christ on the inside of me to do it for me. He will give you a new and clean heart with new and clean desires and you shall be born again. A new creation in Christ Jesus! Hallelujah! Jesus said in order to enter the Kingdom of God, you must be born again! Thank you Lord Jesus!✝️

  • @CameronThompson-k6m
    @CameronThompson-k6m Год назад

    Bro your helpful I can catch so good now🏈🏉🏈🏉🏈🏉🏈

    • @firstdowntraining
      @firstdowntraining  Год назад

      Appreciate you man, really glad the content is able yo help!

  • @AndrewSchlafer-m9f
    @AndrewSchlafer-m9f 10 месяцев назад

    Cool

  • @PolyKIGH
    @PolyKIGH Год назад +1

    Nice idea ima try that out but it’s raining i cant😢

  • @connorbrazee5732
    @connorbrazee5732 Год назад

    It helps a lot

  • @sylviedaoust7007
    @sylviedaoust7007 11 месяцев назад

    Great for kids while hanging out on the couch….😊

  • @antayveonscruggs
    @antayveonscruggs 2 месяца назад

    is practicing with a smaller football still gonna help?
    im a wr that drops the ball alot at practice

    • @firstdowntraining
      @firstdowntraining  2 месяца назад

      I recommend always the size you use or a bigger ball- but if that’s all you got it can help with hand eye coordination

  • @Real-OG08
    @Real-OG08 2 месяца назад

    Damn leather football hard to catch

  • @scroogeH
    @scroogeH 9 месяцев назад

    What size football is best for a 7 year old ? Preferably legal pop warner size “mites mite” size????? Anyone know ??

  • @BlakeEmard
    @BlakeEmard 3 месяца назад

    Join the NFL my brother oh and a huge thank u to u because u helped me join my football team by watching your channel

    • @firstdowntraining
      @firstdowntraining  3 месяца назад +1

      Awesome to hear man! Glad the content has been able to help you

    • @BlakeEmard
      @BlakeEmard 3 месяца назад

      @@firstdowntraining hey bro could u please make a shoute out video congratulating me on making the team I'm subbed please

  • @abelmartinezcorrales149
    @abelmartinezcorrales149 8 месяцев назад

    The ball always slips and I have been doing grip exercises but it hasn't helped, any advice? I'm starting to think it's because I have a small hand.

    • @firstdowntraining
      @firstdowntraining  8 месяцев назад

      Could be, keep working on your grip. Also, lick your fingers before doing the drill and then dry it off a little on your shorts. Helps with a little extra grip, it’s a little gross but that’s why you see so many NFL QBs do it

  • @A-Random_Pakistani
    @A-Random_Pakistani 11 месяцев назад

    I don’t even like football that much but I suck at it so I’m watching this because my friends keep cooking me

    • @firstdowntraining
      @firstdowntraining  11 месяцев назад

      Appreciate you man, hope this was able to help!

  • @Bricekenwick2008
    @Bricekenwick2008 Год назад

    Totally agree

  • @dragonwolf5484
    @dragonwolf5484 Год назад

    Hey, I tryed doing this and I just ended up having my kin behind my finger nail being pulled back because I accidently caught it with my finger tips, I also cant do the drill because I have very small hands and cant do in with my smallest ball.

  • @HughJass-p5d
    @HughJass-p5d 10 месяцев назад +1

    Bros forearms are crazy

  • @DeadieMood
    @DeadieMood Год назад

    Fr this shit work I was Suprise at first but it really work.

  • @footballforjesus
    @footballforjesus Год назад +1

    whats next after this gets to ez or we master this?

    • @firstdowntraining
      @firstdowntraining  Год назад

      Would do this and then move onto a bigger ball- maybe bigger catches like toss the ball away from your hand more

  • @sunnybottle4594
    @sunnybottle4594 Год назад

    Thanks coach

  • @Gking78
    @Gking78 4 месяца назад

    W

  • @MaryAnneDudley
    @MaryAnneDudley Год назад

    Thanks

  • @hoodrichmarley7723
    @hoodrichmarley7723 Год назад +1

    On god

  • @antoniofranklin4752
    @antoniofranklin4752 3 года назад +7

    Can i use two hands or just one

  • @AlphanumericCharacters
    @AlphanumericCharacters 2 месяца назад

    Useles

    • @firstdowntraining
      @firstdowntraining  2 месяца назад

      *useless

    • @AlphanumericCharacters
      @AlphanumericCharacters 2 месяца назад

      @@firstdowntraining yeah a typo. There are way better ways to improve grip strength my guy. All these things are just “innovative” ways to complicate simple things. Personal trainers do the same thing. They wanna seem like they have all the secret sauce and voodoo so they get paid. Dealing with this with my kid on the field. Everybody gotta be a guru at everything and confuse the shit out of him.

  • @LachyBryson
    @LachyBryson 2 года назад

    Would I do 50 reps on each hand?

  • @Yerknation243
    @Yerknation243 3 месяца назад

    Can I catch it 2 hands or just 1

  • @seppy1610
    @seppy1610 Год назад +1

    What if you can't catch with one hand 😭

  • @TheguyGupqwe56
    @TheguyGupqwe56 Год назад +1

    Jesus loves you

  • @Lagin693
    @Lagin693 Год назад +1

    Who didn’t even know that works on ur catching and just did that for the fun of it in the house

  • @KM-sb3zk
    @KM-sb3zk 2 года назад +2

    Do you have any tips, I can catch so good when I’m just with my friends , but then when coaches are watching or there’s I crowd I tend to drop it more often

    • @firstdowntraining
      @firstdowntraining  2 года назад +3

      Just focus on your eyes more, focus on seeing the ball hit your hands and tune out the distractions. Do Your job and your job is catching the ball. That’s all you should think about and take it 1 rep at a time

    • @KM-sb3zk
      @KM-sb3zk 2 года назад

      @@firstdowntraining thank you I will try this

  • @spudmuncher113
    @spudmuncher113 Год назад

    imma do it 1000 times per day

  • @artdude13
    @artdude13 3 месяца назад

    Alright Coach, let’s be real…
    YOU ARE PATRICK MAHOMES PERSONAL TRAINER THERES LITERALLY NO WAY YOUR NOT

  • @Skibidigru114
    @Skibidigru114 Год назад +1

    They’re called laces not threads

  • @wrplug3220
    @wrplug3220 Год назад

    Make more I am a WR and I am dropping some passes I don’t know if it is cuz I am looking away to soon or not

  • @Totalyamerica
    @Totalyamerica Год назад

    Thank you sooo much my parents will not throw with me

  • @Mikeishim1
    @Mikeishim1 5 месяцев назад

    Guys I have a espn football ball I don’t have lether one

  • @jaxonscrafts7011
    @jaxonscrafts7011 2 года назад +2

    Am I tripping or is it blurry?

    • @YRG760
      @YRG760 2 года назад +1

      Nah man,you blind

    • @tedtod4489
      @tedtod4489 2 года назад

      hey everyone! I just wanted to share some good news with you all. Let's just put it this way, the Ten Commandments are called the Moral Law. Ask yourself this. How many lies have you told? Have you ever stolen anything? Have you ever used God's name in vein? Have you ever hated someone or ever looked with lust? This is for you to judge yourself, but chances are that you are a lying, thieving, blasphemous, fornicating, adulterer at heart and you HAVE to face God on judgement day. Now ask yourself this. If God judges you on judgement day by these Commandments, will you be innocent or guilty? Of course you'll be guilty because we've all done these things. The truth is that none of us are good people and we NESD God's grace to make it to heaven. We judt simply cannot do it on our own. These Commandments arecalled the Moral Law. You and I broke the law, Jesus payed the fine. So now what we must do to be saved is to repent of our sins and trust alone in Jesus Christ! To repent doesn't mean to just say I'm sorry, but to turn from our sins and let Him truly be our Lord continually. He said that many will say to Him, Lord, Lord I have done all of these things for you. And He will say I never knew you. Depart from Me, ye who work iniquity! And those will be cast into outer darkness and raging hellfire and loneliness for all of eternity!!! Because we broke His law, He is very, very just to send us to hell. If someone had murdered 4 people and said to the judge, I've done nice things too and have tried to treat people nice but it was just one time, the judge would then say, okay but you're going to jail. And the judge is very just to do that. One last thing, if you were 10,000 feet in the air and you had to jump, you wouldn't jump out and flap your arms and try to save yourself. That's ridiculous! You would put on the parachute. It is the same with Jesus. You must trust Him as you trust the parachute. We are not good and we cannot save ourselves with our own goodness. We must trust alone in Him to save us. In just a moment of time you can pass from death to life. Jesus said, "Verily, verily I say unto you, you must be born again." That is how we enter heaven. Through the blood and grace of Jesus Christ!!!!✝️If you ask someone how to enter Heaven, they will most likely say, "Be a good person." Well the Bible says that none is good, no not one. We like to compare ourselves to guys like Hitler and say, "Hey, I'm a pretty good guy compared to him." But when we compare ourselves to God's standard, we realize that the Bible speaks truth when it says that we all sinned and fallen short of the Glory of God!!! When we see this ( our sin in its TRUE light), we see how much trouble we are in and we say, "Well then there's nothing I can do. I'm going to hell for sure then." It's true that there is nothing that WE can do, but there is something that has already been done for you! God sent His One and Only Son to die on a cross as a sacrifice for our sins! So to recieve that eternal sweet sweet forgiveness, all we must do is repent of our sins (meaning to continually turn from them and confess them) and trust alone in Christ as you trust a parachute. If I was to push you out of an airplane, you'd want the parachute for sure! Don't try to flap your arms and save yourself, trust in the parachute!! His finished work on the Cross IS ENOUGH!!! He is the only way to Heaven, He said it Himself!! These other religions teach that we must he good and do good things and then maybe if we've been good enough, we will enter Heaven. But if that is true then we are all doomed to eternal hell because none of us are good. That's why this makes sense. Look at the Ten Commandments, they are written on your heart right now!!! I promise that you have violated them. And you might still be doing that today.. Therefore God is just to poor out His wrath on us because we deserve it! But Christ died for us so that we can spend eternity in Heaven with Him!!! Turn to Him today, and He and only He will save your soul!! "Verily, verily I say unto you, you must be born again ( to go to Heaven)."✝️

  • @JustaBlackie574
    @JustaBlackie574 Год назад

    Who’s here because they searched for football but got American football

  • @waldocartier7450
    @waldocartier7450 2 месяца назад

    JESUS CHRIST OF NAZARETH THE ONE AND ONLY TEUE HOLY MOGHTY LIVIGN GOD LOVES EACH AND EVERY SINGLE ONE OF YOU GUYS , AND JESUS CHRIST OF NAZARETH THE TRUE AND ONLY HOLY MOGHTY LIVING GOD WANTS A PERSONAL RELATIONSHIP , HE WILL FULFILL YOU WITH AN UNCONDITIONAL STEAD FAST, FULFILLING LOVE AMEN

  • @fhfhdbbcbfchfjjf382
    @fhfhdbbcbfchfjjf382 2 года назад

    My hand is as big as your lmao