Direct knowledge from the master himself. John hitting the heavy bad would be tedious and miserable if your brand hadn't been created. You made it safe, ergonomic, comfortable, and high quality for a fair price. All my gloves, wraps, and bags are and will remain Ringside.
#1 Left Jab Only Drills (high intensity) #2 Right hand only Jab (high intensity) # 3 Double Jabs only (high intensity) #4 1-2 1-2 combo (high intensity) #5 Solid right hand body, left hook to head #6 Intervals all out, COMBO BITCHES : D
This boi.s as he called them are now man in their 2os the youngblood in d white tee his faster than fast watch him on the last workout out the body shot with his right hand thumb facing up ward. Dam good coaching coach 👍👍👍
does it make a difference to keep a bounce? or should i stay planted in dig in for the drills. i usually stay planted and move alot during shadow boxing.
Peeter Tõnis Suspect wrong my friend..Olympic gold medalist and graduate boxing university,7 time national champion with 100 athletes at my club is enough for you?
oliiiiiiify Well its weak i can jab harder then they throw rights. The dont even step in to the jab with the lead leg barely putting any weight behind it even though they are only 120 they could hit harder then that.
Anybody talking smack about either of these boxers either:
a) have never boxed
or
b) have boxed too damn long.
+festdir most likely the first one though...these guys are fast as hell, especially the guy on the left
White shirt guys jabs could do some serious damage...
Guy in the white has LIGHTING hands... holy cr@p.... Great drills!!
Both these guys are young, strong and incredibly FAST!! The 14 unlikes must be from 14 ex-girlfriends. 😇
I trained with both these guys I once saw Edgar hit someone in the gut with so much force he made the man puke
Whats Edgars last name?
these guys are good, nice work!
That's the coach simple and clear
Good stuff... Takes hours, month, years of work to perfect them punches...
Direct knowledge from the master himself. John hitting the heavy bad would be tedious and miserable if your brand hadn't been created. You made it safe, ergonomic, comfortable, and high quality for a fair price. All my gloves, wraps, and bags are and will remain Ringside.
ringside is a shoddy cheap brand. You should buy something better
#1 Left Jab Only Drills (high intensity)
#2 Right hand only Jab (high intensity)
# 3 Double Jabs only (high intensity)
#4 1-2 1-2 combo (high intensity)
#5 Solid right hand body, left hook to head
#6 Intervals all out, COMBO BITCHES : D
When you say left hand jab i understand but when using my right hand only jab should I switch to southpaw?
Like good old Mick says: "Eat lighting and crap thunder!" Good video boys.
Open up where I live and you have me as a student! Good job teaching us! I have learned more with you than my current boxing gym. Ugh
Man, that kid in the white shirt would knock the me the fuck out! lol
I used to do drills like this but mine were a fatter slower version.
Lmao
+Jamoke Anderson Im there right now dude lmao!
Jamoke Anderson haha
This is both informative and inspiring. Cant wait to do this.
Guy in the white has insane hand speed
Josh Spawn yea agree
he got some heavy hands too
Yes ..but its only 4-5 reps each ...not to hate ....
Good trainer. I like those fundamentals.
The fighter on left looks a bit more experienced with sharper punches. Both are good. I do the same drills with whomever I'm training.
+Jimmy Dorsey Yeah, but the guy on the right made better the 4-th drill (left-right). And he seems younger also.
Fantastic. Great coach and boxers. Thanks for the drills.
The guy in the white shirt's cross is fucking scary.
Thank you for posting this vid! It's motivational keep it up
awesome speed
John Hessel definitely
These dudes are in super shape, wow 😮... ion want no smoke lol
Never noticed how many vertical fist punches are used in boxing. Nice video!
these boys are sharp keep up the good work
Brilliant coach
This boi.s as he called them are now man in their 2os the youngblood in d white tee his faster than fast watch him on the last workout out the body shot with his right hand thumb facing up ward. Dam good coaching coach 👍👍👍
Smart stuff.
Lightning hands, fuck!
Great job coach 👍
Both are quick, but kid in the white shirt is fast as f***
The kid in the white shirt has incredible hand speed. I wish mine was that fast.
Great drills, thanks.
they look like me when I first learned how to play Fight Night. good work! lol
The killer look on the guy in the white t-shirt
These guys are good. They wouldn't lay a hand on me tho....I won't stepping in the ring with them!!
Compact heavy bag its pretty good
Great hands on both boxers.
That is fast. Both of them... Probably hit me five times before I know what Happened. Jeeeeeez 😭
great job nice video good luck coach and ur boxer
Nice work out great speed 😬
Love your videos. Can you please make more? : )
Thank you.
kempowarrior over 40 years Kenpo....life changes when you add boxing and Escrima.
they have skills
great tutorial
Does Ringside make that focus pad wall unit? I like to get a couple for my gym. Great heavy bag drills.
Men this boy's are really good
guy in white looks dangerous
good work wouldnt want to be the bag man one slip someone is going to sleep
Holy shit... How old are they? Some solid punches.... Check out the jabs too... 😮
I use a pair of ringside gloves and they are perfect
lol i totally thought the red guy was wearing a communist shirt and was thinking ???
What's the problem with communist shirt? :)
the communist part... gee i wonder
And?... Geesh ppl can wear what they want lol. Fashion police
nothing to do with fashion -.-
Equal punches for all!!!
those two kids remind me of ken and ryu from street fighters.
Need more videos
Cool stuff
how many sets you usually aim for? Assuming intervals are 15 seconds on and 15 seconds off.
Off topic question...what is that apparatus on the wall in the left background under the "combat" poster?
That is a punching stand
lovely
Guy in red is good guy in white will end fights quick
Awesome speed
What happened to these guys, did they go pro. They look like they can fight.
This is good I don't have a partner to hold the bag for me tho... Someone be my friend?
does it make a difference to keep a bounce? or should i stay planted in dig in for the drills. i usually stay planted and move alot during shadow boxing.
James D pratice how you fight
J D Do them both.
Though guys
This is from 2012. Any updates on these guys?
The comunism was abolished
beast
Is that a 70lb heavy bag?
Seems like your 15-second timer wasn't working.
Please could someone tell me how this bag is filled
habibe cheggoure 1) open it 2) fill it 3) close it
@@Appachoppa112 excuse me i mean with what it is filled ? good sound
habibe cheggoure it can be filled with various materials but if you want an in depth explanation im sure there are yt vids on it
habibe cheggoure ruclips.net/video/jUp84OvW8qg/видео.html
@@Appachoppa112 thank you so much have a wonderfull day
fast twitch muscles need to developed through repetition
Good hands but bags don't hit back
I really don't understand comments like this lmao, good hands but the sun goes up in the morning and goes back down at night
Gotta learn to crawl before you can walk
Don't like this routine, they are not setting up punches, seems like they are rushing punches
Too tight.Every rookie is like this.
fuck outta here
to open and youll get your ass ko smart one
+James Fernandez Do you know me and you talking like this?This is myopinion as a boxer and as a trainer so if you dont like it just shut up!
Must be a terrible trainer. You are a martial arts teacher, yet have incredibly short fuse...i suspect that you haven't accomplished much.
Peeter Tõnis Suspect wrong my friend..Olympic gold medalist and graduate boxing university,7 time national champion with 100 athletes at my club is enough for you?
Is it odd to be right handed, but stance South paw?
the red kid's punch has sound effects :\
Jabs seemed weak but i guess they are like 120 lol
+Mike Hunt take a jab from rigondeaux see how weak 120 can be.
oliiiiiiify
Well its weak i can jab harder then they throw rights. The dont even step in to the jab with the lead leg barely putting any weight behind it even though they are only 120 they could hit harder then that.
That's irrelevant, you pointed to their weight.
Woahw, you're a salty one.
oliiiiiiify
The saltiest!
Old guy has no teeth (, :
Derek Doucet Just b quiet and listen.
Guy in red is so slow
You're crazy
+Leo Ferrer If u compare to the guy in white he is like turtle. Guy in white is GOOD!
+Ivan Young no
+Ivan Young No he's not he's pretty good
no, the guy on the left is just absurdly fast