Zberdst dear mainy 130 sy wt loss kia 85 tk laye hn abhi bhi kr rahi sath sath ab share kr rahi khud apna diet plan bnaya basically Thora diet routine change kia herbs ko add kia just walk ko compulsory bnaya healthy diet just food ko Thora SA change kr k AP kha kha k bhi km kr skty
وعلیکم السلام زبردست ٹپس بتائیے اپ نے میرا ویٹ تو ٹھیک ہی ہے مناسب ہے لیکن مجھے لگ رہا ہے کہ میرا ویٹ پھر بڑھ گیا ہے انشاءاللہ واککرنا شروع کروں گی موسم ٹھیک نہیں ہے اس لیے اب تو جا بھی نہیں رہے اپ نے بہت زبردست ویڈیو بنائی ہے لو یو سو مچ❤❤❤❤❤❤
Your doing good job , meni 20 kg kam ha , Just for diet say , sub Kuch kheya but Ek proper tareki say , and still manatees, Us ma koey bhi green tea , ya Powder sahamil nahi keya Bahir ka , just Khani peni say ap wt kam kar sktey hai 16:18
Mam m ne start se esa routine rakha h w8 increase hone hi nai dya 65 kg se .do section bhi hui ..being a cardiologist wife prefer only healthy food with less oil and no white sugar.... sb kch khati bus quantity control
@@ZainabRashid244 come on dear,powder main koi chemicals ya koi medicines nhi just organic herbs and neutrapceuticals,same is the case with herbal tea,ingredients pr ghaur karein,kitchen main paye janey waley normal herbs and spices,thats it,moreover calorie deficit diet se weight loose ho jana obvious hai,koi achi cheez btayi jaye to underestimate na kia karein,hr paid promotion fake cheez nhi hoti,i m their regular customer since 1.5 yr👍😊
Mash Allah....App waqia buhat achi lady hain....main ne face book...u tube...per aap ko subscribe kia h...muje aap buhat pasand hain....aap ki sab se achi baat aap sab k sms ka jawab deti hain......main too aap se meshwara ky kar weight lose karna chti thii.....but.....
Kya digital weight machine aur yeh jis py ap chek Kar rahi haen is main farq hae mainy digital py chek kia pichly jummy ko 73 kg tha but Pura hafta qahwa aur diet Kar k Kal chek kia jis py apny chek kia to 69 aua
@@LisalenaCorner tdidital is more accurate,but always with minor variations,manual is not more accurate as digital,initially when i started loosing weight i had manua,it was showing 89 but with digital it was more than 90kgs🤷♀️😊
السلام علیکم میں بھی اسی طرح سیڈز کو پاؤڈر بنا کر رکھتی تھی پھر ایک ڈاکٹر نے کہا کہ اس طرح سیٹ کا پاؤڈر بنا کر رکھنے سے ان کے بینیفٹس اڑ جاتے ہیں ان میں ساری چیزیں ضائع ہوجاتی ہیں تو اب تو میں نے کھانا چھوڑ دیں
For Weightloss powder & Herbal Tea👇
facebook.com/herbalfixes/
facebook.com/herbalfixesofficial/
Whatsap-03335730560
@@WomeniaATF 😊
@WomeniaATF i really need it
Me ny be order Kia ha hopefully AJ receive ho jay ga 😊
Itna acha weight lose plan kisi ne share nhi kiya. Likes from india ❤
🫶👍😊💕🇵🇰
Zberdst dear mainy 130 sy wt loss kia 85 tk laye hn abhi bhi kr rahi sath sath ab share kr rahi khud apna diet plan bnaya basically Thora diet routine change kia herbs ko add kia just walk ko compulsory bnaya healthy diet just food ko Thora SA change kr k AP kha kha k bhi km kr skty
Being a dr you know well how healthy eating works while weightloss😊👍
Itni zabardast tareekay se explain ki ap ne her cheez ❤❤❤❤men bhi walk k leay ye app use krti hn and same aise he men apna weight note krti hn daily
💕
My ny bhi apna wt km kiya h dear 104kg sy ab Allhamdulillah 65kg h😊
@@Sana-ng5qq mashAllah
Waooo
Kitny arsy mein kya, lykin what a wonderful transformation.
@mehwishimran123 🥰
@masoodch.4921 w Salam g sorry my asy nai kch bhi bta skti ap doctor sy pln lyn wo bht achy sy apko guide kryn gi 🙂
Mashallah mashallah se aap rules and regulation bht bht acha hai❤❤❤
وعلیکم السلام زبردست ٹپس بتائیے اپ نے میرا ویٹ تو ٹھیک ہی ہے مناسب ہے لیکن مجھے لگ رہا ہے کہ میرا ویٹ پھر بڑھ گیا ہے انشاءاللہ واککرنا شروع کروں گی موسم ٹھیک نہیں ہے اس لیے اب تو جا بھی نہیں رہے اپ نے بہت زبردست ویڈیو بنائی ہے لو یو سو مچ❤❤❤❤❤❤
Asslam o alikum dear kesi hain aap ❤hamesha ki tharhan aaj bhi zaberdst Content keep growing inshallah ❤
Thankyou api buhat mazy ki video ha ab to ma b asy he karo gi weatlose
Main b intermittent kr raee 6kg loose kiya in 1mnth ye diet plan b helpful rhaa zror try krun gee jazakallah
@@iqraaliofficial394 ap Ka Kai deit plan tha plz share krin ?
Kea ap centrum 4 month regular use krte hyn os me to 120 tablets hyn?
Slam mam ..centrum me to 120 tablet hyn to kea ap 4 months regular use krte hyn?
Shukar h insta phr Facebook ab Yaha voice over Sahi arha h❤❤❤
Aj ka Apka vlog boohat 😊 acha tha, excellent 🎉
Masha Allah mam ap ki ya video hmy boht help kry gi ap ny boht details di han hmy jazak Allah ❤
Helpful tips regarding healthy weight loss😊
Plz black coffee ki pic share krain ap weight loss mai kn c laiti the
Your doing good job , meni 20 kg kam ha , Just for diet say , sub Kuch kheya but Ek proper tareki say , and still manatees, Us ma koey bhi green tea , ya Powder sahamil nahi keya Bahir ka , just Khani peni say ap wt kam kar sktey hai 16:18
Dear weight km hojata but supplements or aisey herbs leney se hr trah ki deficiency fulfill hojati,anyways keep it up ,you did a good job👍😊
Very helpful sharing 🎉🎉 JazakAllah ❤️
Madam your my inspiration motivation your video madam thank you share this video helpful all women video
Mam m ne start se esa routine rakha h w8 increase hone hi nai dya 65 kg se .do section bhi hui ..being a cardiologist wife prefer only healthy food with less oil and no white sugar.... sb kch khati bus quantity control
Thats good to know😊👍
Kindly make more videos on this topic
Bohat useful sharing Allah bless you ❤❤❤
Dear can u share ur menu page where u wrote bfast lunch options in ur weight loss journey book
Dear i would suggest you to plz consult yr dietician
A. A ap 3 months k bad jb suplement repeat krti h to unhy ktny din use krti h
In drop D injection 3 use krti hu,1 every week,berroca tablet 1 daily,centrum one daily until they finished
Mn b aj sy try kroon gi
Api g bathroom cleaner tablet ka link snd kr dyn plz plz
Watch my washroom deep cleaning video
Kindly tell me if I order these slim tea pay on cash delivery or advance
03335730560 whatsap
Plz contact
@@saimazia267 we are delivering on advance payments rn, as it's our company policy, rest assured all your orders will be delivered timely
What is the name of your dietician? Please share
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Shelf wali cupboard ko organize rakhne ka koi idea btaein
Shared
Thank u so much mjy apki is video ka intaizar ta
Helpful video❤❤
Nice shearing dear very helpful vedio ❤
Sister Omega 3 fish oil kitna month tak lena hai plz reply den
Ask yr dietitian
Aoa ap plz apni Dietian ka b bta dein
facebook.com/herbalfixes/
Aoa...kia waqai ap ny weight loss powder aur tea use kr k weight lose kiya hy ya yeh paid content hy ???
@@ZainabRashid244 come on dear,powder main koi chemicals ya koi medicines nhi just organic herbs and neutrapceuticals,same is the case with herbal tea,ingredients pr ghaur karein,kitchen main paye janey waley normal herbs and spices,thats it,moreover calorie deficit diet se weight loose ho jana obvious hai,koi achi cheez btayi jaye to underestimate na kia karein,hr paid promotion fake cheez nhi hoti,i m their regular customer since 1.5 yr👍😊
Weldon most helpful
Nice sharing
Mash Allah....App waqia buhat achi lady hain....main ne face book...u tube...per aap ko subscribe kia h...muje aap buhat pasand hain....aap ki sab se achi baat aap sab k sms ka jawab deti hain......main too aap se meshwara ky kar weight lose karna chti thii.....but.....
Tnx a lot dear👍😊💕
dear kindly tell me how i can order slim powder for weight losse
@@w20nimrahmudassar81 For Weightloss powder & Herbal Tea👇
facebook.com/herbalfixes/
facebook.com/herbalfixesofficial/
Whatsap-03335730560
Thank you 😊😊
Amazing ❤
Please can you tell me how long it tok you to lose weight.
Almost 1yr
Feeding mom tea use kar sakti hi
Dear ask your consultant😊👍
Zabardast helpful tips
Sister apny 31 kg kitny month me loos kiya he is diet roteen sy
Almost 1 yr
Thanku sis😊@@WomeniaATF
Very nice….❤
Multivtmn akthi lenj h sari kb kb leni hoti h
Alg
Kiya breastfeeding mother ye follow kar sakti hain
Ask yr gynaecologist
زبردست جی 👍
Kya digital weight machine aur yeh jis py ap chek Kar rahi haen is main farq hae mainy digital py chek kia pichly jummy ko 73 kg tha but Pura hafta qahwa aur diet Kar k Kal chek kia jis py apny chek kia to 69 aua
@@LisalenaCorner tdidital is more accurate,but always with minor variations,manual is not more accurate as digital,initially when i started loosing weight i had manua,it was showing 89 but with digital it was more than 90kgs🤷♀️😊
@WomeniaATF to Mera b phir 68 ni hoga ziada hoga
Kitne time me aap 90 se 59 tk i??
1.5 yrs
PCOs waly follow krskty Hain yeh workout
Ask yr dietician plzz
Belly fat kay lia kuvh btah du
C section hua
My bollywood body at home exercises for belly fat
@@WomeniaATF link snd kar du
@ For Weightloss powder & Herbal Tea👇
facebook.com/herbalfixes/
facebook.com/herbalfixesofficial/
Whatsap-03335730560
Best vlog
Nice 👌
میرا ویٹ 55 ہے اور میری ایج 29 ہے کیا میں یہ پاؤڈر یوز کر سکتی ہوں
100%
تھینکس پہلی بار کسی یوٹیوبر نے میرے کمنٹس کا جواب دیا ہے اللہ پاک اپ کو خوش رکھے
Aoa ye to Boht mushkil km hy weight loss krna ap koi asan c do teen chize hi Bata den mjy Sirf 5to6 kg hi loss krna hy jo asani SE hojai plz
Many options are shared,you can pick according to yr ease👍😊
Samj me hi nhi arahi hy kia karon
السلام علیکم میں بھی اسی طرح سیڈز کو پاؤڈر بنا کر رکھتی تھی پھر ایک ڈاکٹر نے کہا کہ اس طرح سیٹ کا پاؤڈر بنا کر رکھنے سے ان کے بینیفٹس اڑ جاتے ہیں ان میں ساری چیزیں ضائع ہوجاتی ہیں تو اب تو میں نے کھانا چھوڑ دیں
Isi liye fridge main rakhti hu,kabhi benefits waste nhi hotey,or roast krney se nutrients lock hojatey
@WomeniaATF بہت شکریہ
Fasting is best❤
Nice❤❤❤❤
Ap ka Weight Kitna ha
59 pr stop kiya aj kl 62 hai
Mera 85 sa 77 pa Aya ha
Thank u I really need this video
💕👍😊
Very nice vidio
ڈی ٹاکس واٹر پہ الگ ویڈیو بنائیں
Watch my Weightloss playlist
❤❤❤❤❤
Best body
🙌🙌🙌🙌🙌🙌🙌🙌🙌
Apki dition k number mil skta
Watch comment section
60 kg to bht smart look hoti.ap to 60 ni lgtin
🤷♀️
Kia ap apni dietition ka bta sakti hain ??? I mean unka whatsapp num.ya insta id ?? Please
Watch comment section
@@WomeniaATF me ny coments read kr liye ,, coments me to kisi dietition ka ziker nahi hai ....
@@ceenanaeem5922 my comment is pinned
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Ap ne herbal fixes k hi diet plan lia... Dition Kon c thi .. agr to lhr m ho to reply kijyega
Hme samj nae are kindly guid kre gi
Kea ap centrum 4 month regular use krte hyn os me to 120 tablets hyn?
Kea ap centrum 4 month regular use krte hyn os me to 120 tablets hyn?
Kea ap centrum 4 month regular use krte hyn os me to 120 tablets hyn?
Dear 3months baad 60 tablets