5 Mindset Shifts that Will Make You Unstoppable
HTML-код
- Опубликовано: 25 июл 2024
- The biggest thing that holds any of us back is our own minds - specifically, the thoughts our minds think and our willingness to believe them. When you become aware of your thoughts and learn how to manage them so they can stop controlling you, and thereby stop overthinking so much, your life will open up to so much more.
_______________________________________
Get my free 10 MINUTE GUIDED MINDFULNESS AUDIO: courses.juliakristina.com/Fre...
Grab the SIMPLE STEPS TO SELF-TRUST: courses.juliakristina.com/sel...
Hop on The SHIFT SOCIETY waitlist: courses.juliakristina.com/pl/...
_______________________________________
COME CONNECT WITH ME MORE ON SOCIAL
Facebook: / juliacounsellor
Instagram: / juliacounsellor
#mindset #growthmindset #unstoppable
I absolutely had to listen to this message several times. I have to keep reminding myself the way others treat me isn’t a reflection of me but rather of them. And you’re right it’s hard because we are humans and we seem to take things to heart and it doesn’t make it any better when we’re struggling with learning how to love and trust ourselves(It actually makes it a little worse)
I really needed to hear this message such a great message thank you again for continuing to share these GREAT MESSAGES with us. It’s so greatly appreciate it. Thank you🙏🏾
“Let’s get right into this.” 2:03
It's like a spiritual awaking for me I've lived most of my life on autopilot what a shift in my thinking julia is a gem.
Not kidding, every one of your videos comes at the exact moment I need to hear what you’re talking about.
A lot of us feel the same way. I think relationship problems / social dysfunction are rampant throughout the world. Many want to fix / change things for the better.
I love that our brains are on the same wave length ;-)
@@juliakristinamah I really think they are! ✨✨✨✨
After watching a couple of her videos, I realize I need to see a counselor.
@@wg8290 it never hurts. I see one off and on. ❤️
Collaborative over competitive mindset has been one of the most transformative for me.
Amen. Me too.
Your message is pure empowerment in the context of emotional maturity. I truly appreciate your vibe/ simple yet complex subjects/ the black and white presentation aesthetics/ the soothing voice. Invaluable❤️
Thank you for your thoughtful comment Cynthia - that is a very big compliment and I receive it ❤️ .
Empowerment through emotional maturity, I like it! I never realized how much personal power comes from emotional maturity.
Yes it's true that we have our own expectations of a given outcome....but it's when other people give me expectations of an event, and they fail, it's on them, but it screwed up me too.
I dont stop watching your video. Audio always perfect.
One of the four agreements is "Don't take anything personally." I was reminded of it. Also I have positive thoughts about Julia Kristina. I could share them but I'm not convinced she's dependent on hearing them.
Thank you for reminding me of the wording of that agreement, and it is exactly the lesson I was referring to in my earlier comment
You brought back to my memory of something I once read…….often times the way people treat you is more of a reflection of how they feel about themselves than they do about you. 👍
Managing our minds is definitely a game changer for me. I could show a picture of a forest here in British Columbia to 2 people. Person A would think about how beautiful the land is and considered going on a hike. Person B thinks it would be a great spot to start a logging business. Are these 2 thoughts wrong? Nope. It is a neutral event but we make drama out of it in our minds and we lash out, backed up by how we see the world and how the world should run. I feel that emotions run high in politics but we create theses emotions in our mindset. So great to hear from you again!
So timely. Bless you!
Thank you so much for the information
Much needed video. Thank you!
Awesome content! Clear communication is key in mitigating a lot of these issues.
This is excellent and life changing. Thank you Julia ❤
I think I you’re right, I want to watch this one like once a week. So they’re not reacting to us they’re reacting to their thoughts about us. And we aren’t reacting to fundamental truths about us, we’re reacting to what we think they think about us and what what they think means about us.. phew! It’s all just so convoluted, do we even like this person at all? lol
Thank you Julia! I've been working on this. Certainly isn't easy but it does get easier 🥰
Pretty much spot on 🎯🤷♀️👍 I totally love the advices, really good❣️ Thank you so much for sharing 💖❣️
I don't know why but I like you I like the way you talk your energy your soul everything about you.
Goodluck and wish you best of the best.
PROBLEMS ARE CREATED IN OUR MINDS.
SO true!!!!
Your videos are always relatable. Always. I found you a long time ago through YT4B and you're an inspiration.
Mindset is everything and my turn around was my burnout, the BEST that ever happened to me.
I began being AWARE of my thoughts, then learned the power of my thoughts and now I manifested my dream life.
Everyone can do it and it all starts with awareness, which you mention so often too.
Thank you
Thank you for this video which supports and reinforces the things I'm working on in the Shift Society!! For anyone who is on the fence about joining the Shift Society, let me tell you that it's SO worth it!!! 👍😁
A wonderful talk. I'm understanding more about the mechanics of self-esteem and feeling freer than ever before. Thank you.
Thank you Julia 🌹🙏🏻
Thanks for sharing! I'm going to keep this in mind today. The self- trust exercise was outstanding. I bought it a couple weeks ago and found it super helpful😃
this was amaaaazing! well done!
Our experiences as well as our environment play a key role in how we interpret things - especially our thoughts and/or words that others say to us. There's way too much self-loathe in this world when there should be more self-love. This is a great video and such good advice!
Oh you were so right in the beginning of this video. I will be coming back!, to listen again and again. So right on what I needed to hear. All five puzzle pieces I've been looking for...it all clicked is what I mean to say and thank you.
Thank you. The messages are so nice and concise. Perfect. Thank you for helping so many of us lost or misunderstood children. I greatly appreciate the light you shine in the fog. Blessings to you Christina!!!
You're welcome - I'm really glad it connected.
Always love your videos. Super quality info and insights. Thanks for making and sharing them. This one was extra helpful on my morning walk. ❤️
I agree with absolutely everything you say in this video.It gives perfect advice! I couldn’t Thank you more.
This is saving me so much money. I listen to them, and ask the questions to my self and journal these. THANK YOU!
Wow really good one and very relevant to what i am going thru . Thank you
Much gratitude Julia 🙏This is a great topic 🙂Listening to u now. I hope you have a lovely day 💗 Iyvonne Heisner 😎
-People are not reacting to you, they are reacting to them/ their thoughts about you
-See things you do/ wanna try/ goals as experiment, sth. you want to experience (you re going to win or learn) - be there to catch yourself when you fall
IT's not the outcome that we are afraid of but what we make the outcome mean about us
-We don't fear what others think of us but what we make it mean and think about ourselves (what we think they could think about us=our own insecurities)
-most events are neutral, we react to the meaning we give to them (what do I makf this Situation mean?)
Thank You, Sooooo Needed This!😃
Julia Thank you for a life- changing advice. My job is to get good and solid in myself because I can trust myself and I know where I am going and why.
So powerful, thank you 🦋🦋🦋
You are awesome, thank you for taking your time to film these videos! ❤️
Julia kristina at her best.
Thank you for this film.
It feels like julia kristina knows me personally, can see all my flaws , and might help me fix it.
I try not to be snappy and rude with my mother, but she’s a perfectionist Julia.
This just blew my mind, thank you for this
Great! Thank you so much!
Great videos ! So helpful !
Excellent! Thank you for taking the time to post such a powerful video. It is full of wisdom.
I have not finished the video, only a minute and 44 in actually, but I just wanted to share that today I relapsed. I have been... circumventing my issues lately even though I always tell my kids and wife to push through, not get past them. I need all the shifts I can get. Thanks in advance for what you do.
Thank You so very much for the amazing video, Julia. You and your work are just wonderful 🙏😇❤️👩⚕️
Your videos always on time. This message was so comforting. I have lots of work to do within myself.
I really needed to know peoples' behavior is not about me but it's their reaction toward me. I deal with passive aggressive people alot and I couldn't understand it until now. Thanks
I love it! it’s not what they say, rather it’s what they say they I think is true , or believe about myself. Awesome! Definitely words to live by. I love this content because it helps me find strength and meaning for my children. I think I’m gonna sign up and be shifter. It’s hard to go without listening to your videos.
Very powerful mind set.
My thoughts on you are that you are amazing. Thank you for your help and insight.
Thank you so much from Saudi Arabia, I love listening to your insightful videos, keep them coming and have a great day. 🌻
This is so good. Thanks.
Love your work
Thank you for posting
Thank you Julia!
So grateful for your RUclips content and book!
Hi Julia. I have been using your videos in team leadership discussions. It’s incredible how well they apply in leadership. People (including myself) try to be an effective leader while still.dragging around this kind of baggage.
It’s been very effective and lead to great discussions and change. Thank you 🙏
I am currently reading your Book and it has been really helping me to see that I am not who others think I am- and the issues I am having relate to reacting to my perceptions of what others are doing in relation to their thoughts - so, it matters what I think of me- and what I need to do in order for me to be able to neutralize this cycle.
I think you are terrific, and you are helping me. Not to be to critical of my self. Thank you Julia ❤️
You're so right thanks for this info
I love and hate (😂🙈🙈)your videos at the same time because there’s so much truth in them and invoke a need to change and grow!! Thank you Julia!!!! Xx
Love this. An absolute game changer for me and my relationship with my husband ♡♡
so glad it connected
Very helpful, thank you
It is a great video. I am here to trust myself more each day to have a more inspiring life. I continue to develop self-trust with my ideas and thoughts. I learned that when I was part of the shift society. I needed to trust my thoughts and my abilities. trusting my thoughts has allowed me to express myself more, send many voice notes in different languages (shift society goal), go out on dates and have a lot of fun, have better conversations and have more confidence for my plans to travel around the world soon
I get it!! So good ♥️
Valuable information always so empowering to listen to U . Thnx U ♥️
I am new. I love your videos and they are truly helping me to dig deeper. And empower me to be the best I can be. Sating the boudies with my kids and others.
Always a good day I can listen and learn from u!!!
Thanks for the advise. I hardly comment on RUclips videos but yours. Appreciate your insight and advise again
I discovered your content thru my wife. So, glad I finally listened lol. This is the first video of yours I've watched and 🤯🤯🤯! It's like I felt it was going to be amazing and subscribed and liked the video only 10 seconds in. All I can say is THANK YOU!
Julia, *high five* and thank you as usual 💖
You're welcome! Thanks for being here.
thank you!
Wow, you put it in a way that it resonated with so many of us , thank you Julia ❤
Once again I have learned a lot 😃
I needed this so badly because I am always lost in what others are saying 😂. Now I feel I can work on this right now. TY again and again.
You're welcome Lylah - thanks for being here.
People are reacting to their thoughts about us
Experiences are neutral but we react to what we make it mean about us.
See things as experiments. We’re not afraid of the outcome but what we’re going to make it mean something about us.
We don’t fear what people think about us, we fear what we’re going to make it mean.
We worry about what people might think about us because we think of ourselves that way and it’s a sensitive topic.
We need to change how we think about ourselves ❤
People also project their unhealed traumas on to others.
Yes they sure do & I agree with you because I have experienced this but they do this so often to me I start feeling like I am crazy and it has driven my Anxiety and Depression up even higher & so much more & I really try so hard to ignore it & put it in one ear & out of the other ear but when it keeps happening as it does it's so hard to control my Anxiety & Depression from getting higher and worse too, so what else do I do to help myself & to control the ignoring part of it so I can keep my Anxiety and Depression from getting any worse?
@@victoriastallard I am experiencing the same thing ! At first I use to take it very personal because it doesn’t seem I loved me enough why I made it affect me but now I look at it as If they really do need some help (unhappy with themselves) with that thought it keeps me going
@@temerawhyte2942 Thank you so much now I know I am not alone & I am absolutely not crazy either. I really appreciate you commenting on what I said & again thank you.
@@temerawhyte2942 I am also going to keep in my mind that the reason I go through this with people myself is because they are unhappy within their selves just as you said because it will help keep me going not just for myself but my Beautiful Daughter & come October my Handsome Cute Grandson's too 😊
absolutely. And it's important that we learn not to absorb them.
I would never be with someone who’s telling me what time to come home. I’m not a child!
I agree with you. But what if they're not telling but they feel worried if they suddenly find you're not there (unexpectedly). I understood this point recently and I believe only some people get worried in such a scenario. Thoughts? I'm open to understand it from your perspective too.
Sadly lot of people are like that
Thank you.
The best counseling videos on RUclips!
I think the world of you, to NO Ends and No Matter What!!
Thank you ❣️
JK you are fabulous. After a 29 year marriage I now find myself alone in my thoughts, but your channel challenges me and puts them in the right perspective. As we say here in Australia, you are such a good egg! Thank you
Julia…. I genuinely appreciate you and your work!!! ❤️
♥️👍😊😇🙏🥰
Thank you Kari - I receive that ❤️
Wow!! Check, check, check... A game-changer for me. Know thyself.
Thank you
Day one under your mentor an I'm impressed. Il stay under your podcast mentorship
Queen. You are everything!!!!! Is it possible to be a fan of a counselor?! Because I’m your biggest fan. You are amazing!! You’ve helped me so much you have no idea. Thank you x10000. God bless you!
Your video popped up in my RUclips feed at just the right time. I ended a two+ year new friendship with a gal I liked and had fun with. I knew she was “ fragile” and I always took a lot of care to be kind, compassionate, and supportive. Unfortunately- she viewed a comment I made as “unforgivable” simply because I disagreed. I tried to move past this hoping she would too but apparently not.
So I made the decision on my side that I was not a good friend fit for her. I do have enough confidence in myself and like myself to know it is not my issue - and your video explained it even better. I do feel sad though; it has been a tough week for me but I know time will improve that. I’m newly retired and want to enjoy this time of life; it’s the right decision to eliminate people who bring too much drama and are too needy.
Great video, as always Coach! #shifter
This is an interesting concept.
Say more - what did you find interesting?
Very wise indeed.
🤯🤯. Wow. That was intense. I am definitely going to have to watch this again.
But from what I grasped, it seems to make sense.
What holds me back is not a fear of failure but I hear my mom’s voice and other voices from my childhood criticizing me. So I end up not doing . Not that I actually hear the voices. I should clarify. But it just triggers these moments from my youth when I was criticized. If that makes sense.
One of these days I will overcome!!
Thanks so much.
My brain resists this so much. It just tells me, "well, if you think you suck AND they think I suck, then I must suck." 😢
I really learned a lot from this one, and I thought I knew a lot about psychlogy already :) Thanks, all best from Copenhagen, Peter
thanks a lot
Perfect summary
Crows and Ravens are actually impressive birds, LOL! xD
This video indeed needs to be watched more than once in order for all of these ideas to register properly.
For many of these neutral situations, "The war is in your head.".
More often than not, failures are best seen as lessons.
14:38 - The thoughts of any given individual are that person's own business.
(If a person has severely distorted thoughts and then actually acts on them, then this is an entirely different issue.)
I like your hair, actually, LOL! xD
I like that you film your videos in Black & White, even though most things in life are not B/W ;-)
Many thanks to you. Cheers!
I have seen a few films of Kati morton.
I am back here.
Julia kristina is much deeper, knowledgeable, professional, cuter, nicer TO ME.
I am feeling extremely seen rn and I don't know how to handle that. 😂😅 Yet again your video comes out precisely when I need the message in it. ❤
lol. Glad it connected - even if there's a bit of a creepy how-does-she-know-my-brain-so-well vibe ;-)
@@juliakristinamah it's happened a few times and as someone who can't afford to support the youtubers she enjoys financially, i try to do all the things RUclips algorithm likes and that includes commenting. I really appreciate what you do here and you may never know how much you've saved my marriage and helped me.