Fueling Footballers: What Premier League players eat

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  • Опубликовано: 29 сен 2024
  • Fuelling Premier League footballers can be tricky. Executive Chef Will Britton and Strength and Conditioning Coach Frazer Findlay give behind the scenes insights into what the players consume on a weekly basis to keep them fit and healthy.

Комментарии • 151

  • @vicvinegar4540
    @vicvinegar4540 2 года назад +519

    For anyone who doesn't want to watch the whole thing, their diets are summarised below...
    8am: fish and a rice cake
    10am: fish
    12pm: fish and a rice cake
    2pm: fish
    4pm (just before they train): fish and a ricecake
    6pm: fish
    8pm: fish and a rice cake

  • @imrannben
    @imrannben 2 года назад +666

    I love these type of videos

  • @lefhikamasala
    @lefhikamasala 2 года назад +1

    Insightful & beautiful content we need👏🏾

  • @Lordredujour95
    @Lordredujour95 2 года назад

    Consider some tiebou dieune for cheikhou kouyate

  • @kevinnguyen7355
    @kevinnguyen7355 2 года назад +1

    Keep these coming!!

  • @hithere3072
    @hithere3072 2 года назад +2

    Please make more like these

  • @marcusson1983
    @marcusson1983 2 года назад

    Excellent video

  • @josephgemin171
    @josephgemin171 2 года назад

    Very interesting video.

  • @magnum4478
    @magnum4478 2 года назад

    Bro everyone eats whatever they want… I eat so much meat and fast food and anything and I’m still in amazing shape and I can run so much bcs I exercise a lot. It’s about not being lazy basically

  • @Rikmayall200
    @Rikmayall200 2 года назад

    So what foods do they eat ?

  • @vandasilva5749
    @vandasilva5749 2 года назад

    fogoo and eagles 🔥🦅

  • @M.S.Fitness
    @M.S.Fitness 2 года назад

    More food next time please

  • @brooklynbound1000
    @brooklynbound1000 2 года назад +1

    They ate Arsenal today.

  • @apollosun2725
    @apollosun2725 2 года назад +1

    Delinquent football fans watching like 👁👄👁

  • @jakstrike1
    @jakstrike1 2 года назад

    Treat meal - its not burgers and wings or pizza... its burger and chips

  • @DHRN-rq1qq
    @DHRN-rq1qq 2 года назад

    Ask Maradona my Grandfather sad he was eating everything what the day brings

    • @SKa-tt9nm
      @SKa-tt9nm 2 года назад

      That’s why he was done at 31.

  • @sixbeesix
    @sixbeesix 2 года назад

    American here. Why are they calling it "soccer supplement"? Isn't it an English company? Isn't the word "soccer" like nails on the chalkboard for English people?

    • @johnnydapunk
      @johnnydapunk 2 года назад

      It’s actually an English term and is a shortened form of association football which was used to differentiate it from rugby football.

  • @DillonSarkar
    @DillonSarkar 2 года назад +3

    Or you can do what Luke Shaw does. Get in your car and drive to Burger King lol

  • @swazy1777
    @swazy1777 2 года назад

    Easy... Footballers eat grass.

  • @freeteamedia
    @freeteamedia 2 года назад +239

    Great content, insider snippets into the club and how we're modernising always draws me in.
    That statement about Vieira asking for even 2% more from the nutrition at the start of the season was a great insight into how thorough he's been since the start and now it's really showing!

    • @gerardburton1081
      @gerardburton1081 2 года назад +13

      Vieira learned a lot from Wenger when he was at Arsenal. Before Wenger everyone at every club ate steak and chips before a match.

    • @jimbojimbo6873
      @jimbojimbo6873 2 года назад +4

      Sorry but 2% is ridiculously massively
      I would have expected him to say 0.001% or something

    • @gerardburton1081
      @gerardburton1081 2 года назад +3

      @@jimbojimbo6873 1 -2 % is fair.
      0.01 is very unambitious.

    • @NazriB
      @NazriB 9 месяцев назад

      Lies again? Breakfast At McDonald's Cream Pie

  • @damola816
    @damola816 2 года назад +63

    I love how the people in the background are getting more and more recognition for their role in a team's performance. Very nice.

  • @bodmontingunruly2035
    @bodmontingunruly2035 2 года назад +83

    It’s a huge mental thing to KNOW what you’re putting into your body and how it actually benefits you. That will catch the attention and will make them take the initiative themselves, also they feel better mentally because they know what’s happening to their body after they consume these supplements. All in all great video for me at home too! Thank you and go eagles

  • @jonathankanda4589
    @jonathankanda4589 10 месяцев назад +11

    Jesus Christ loves you so much

  • @barmyarmy5215
    @barmyarmy5215 2 года назад +20

    “No burgers or stuff but they do have a burger and chips!”

  • @cheifwhat
    @cheifwhat 2 года назад +46

    More of this type of content please. I play for a vets team and would like to know more about the kind of exercise, both at home or at the gym, that would benefit me please

  • @archieshipley7978
    @archieshipley7978 2 года назад +26

    @Crystal Palace FC is there chance of doing a nutrition placement next year, currently studying Sports Science at Loughborough university in my 1st year of my undergraduate degree?

    • @norrix4507
      @norrix4507 2 года назад +1

      That’s a brilliant idea🙏

    • @scottchegg828
      @scottchegg828 2 года назад +30

      I doubt theyll see this mate better off doing a bit of googling for email addresses of club staff and giving them a shout. Best of luck

  • @landitparektv2858
    @landitparektv2858 2 года назад +10

    I love the way this team did to man city they played their best and almost won now the gap has been reduced,two teams now go for the title race may the best win🔥🔥😎

  • @alexandercameron1977
    @alexandercameron1977 2 года назад +1

    As a nutrionist follower this is a a cheap product placement video. Disappointed ! As a seventy year old Strava cyclist at top level I achieve this by eating real food , no need for supplements from a plastic package. I’m impressed with the chefs though, good job!

  • @rishikesh8
    @rishikesh8 2 года назад +10

    Expected nothing less from Clyne, he was fantastic for us at Liverpool. Great video, very informative 👏

    • @EdenHazardFC10
      @EdenHazardFC10 2 года назад

      shut up please, Liverpool fans always trying to make everything about them.

  • @christopherjhall
    @christopherjhall 2 года назад +5

    If I’m ever reincarnated I’m going to be a premier league footballer. Not for the football, but for the amazing food.

    • @bobbowie9350
      @bobbowie9350 2 года назад +2

      or the team chef for a football team

  • @holisticbiohacker8144
    @holisticbiohacker8144 2 года назад +21

    considering this is supposed to be premierleague standard and the 1000s of £££ behind each club, this is entry level nutrional sceicne at best. I see no mention of food sourcing (ie organic, pasture raised, grass fed meats). The supplements look way too commercial which is usually a red flag.

    • @seadkolasinac7220
      @seadkolasinac7220 2 года назад +1

      lmao the 'entry level' practice of a professional sports club, Premier League no less, isn't sophisticated enough for this guy

  • @Dkrooney1081
    @Dkrooney1081 2 года назад +9

    Love this. Wish there’s a follow up to show how they get around Ramadan

    • @reileb
      @reileb 2 года назад +5

      There was a video from last year with Kouyate talking bout Ramadan

    • @Dkrooney1081
      @Dkrooney1081 2 года назад

      @@reileb I’ll check it out, thanks

  • @harveyking5038
    @harveyking5038 Месяц назад +1

    easy life

  • @BillLowenburg
    @BillLowenburg Год назад

    They would all be much better off without the meat and dairy. You’re 40 years behind the times.

  • @kontrakcija
    @kontrakcija Год назад +2

    4:10 so footballers use creatine?

  • @darkapocalypse653
    @darkapocalypse653 2 года назад +8

    Love these type of videos❤

  • @allaboutfootball1331
    @allaboutfootball1331 День назад

    Does football player consume protein powders

  • @SuccessMindset2180
    @SuccessMindset2180 20 дней назад

    When training sometimes consumption of nutrients can change for different reasons

  • @joe-vl3nd
    @joe-vl3nd 2 года назад +3

    More videos like this
    Especially the Bus routine on away trips
    Hotels etc

  • @enradso1
    @enradso1 2 года назад +2

    I love these, but was hoping for some actual more detailed information

  • @Mrmudbone_gaming
    @Mrmudbone_gaming 2 года назад +1

    This is more of an ad for Soccer Supplement than it is educational

  • @poemsandbalaclava9736
    @poemsandbalaclava9736 2 месяца назад

    I heard collagen a few times .

  • @dicksmith379
    @dicksmith379 2 года назад +2

    Most important thing for a footballers diet:SNUS!

  • @a.wholevibe_k290
    @a.wholevibe_k290 2 года назад +2

    This video is so interesting #Palace is the place to be!!

  • @dambardangi39
    @dambardangi39 2 года назад +1

    I cannot afford these type of food but seen this videos is love

  • @anibalromero619
    @anibalromero619 2 года назад +1

    Pretty good behind the scenes, hopefully I get to be a football chef in the future.

  • @intothemoat
    @intothemoat 2 года назад +1

    Question, what is "soccer"?

  • @islambary2menkom
    @islambary2menkom 2 года назад

    If we can call a club a lowlife then palace would be one ,the only objectif of this useless club is try and stop the leader of the League ,it looks like that this is their trophy ,lmao

  • @Deadcell91
    @Deadcell91 27 дней назад

    Food I guess 😅

  • @whitelion493
    @whitelion493 Месяц назад

    Probably food

  • @thehottesterror9046
    @thehottesterror9046 2 года назад

    Hi. Dear crystal Palace team. I do create technical analysis short of videos. I follow best leagues in world football. Can i add something to your RUclips channel and to the team for indian community of football fans.. And it's a growing industry. Thank you

  • @AlamedanBreezyRep
    @AlamedanBreezyRep 3 месяца назад

    Lol the chef was like it's not pizzas and burgers and thinks like that and then says "they'll have a burger and chips"

  • @Okafor1000
    @Okafor1000 2 года назад +1

    not a palace fan, this was helpful. see you in the FA cup semi finals.

  • @joegugg4129
    @joegugg4129 2 месяца назад

    Chicken and Rice does refuel the glycogen stores much faster that’s why can I can run 3 times a week for an hour

  • @90soldier
    @90soldier 2 года назад

    Free clothes, free meal... So why all players dont play little bit More better????😂😂😂

  • @Hbarca8
    @Hbarca8 2 года назад

    Nothing against that strength and conditioning coach, he did a solid job, but why didn't the Sports nutritionist explain the diet if they have them

  • @Jimmy_k2018
    @Jimmy_k2018 2 года назад

    The nutritionist is about 20kg overweight... definitely got the players on the best diet yep.

  • @SophiaHaygiallah
    @SophiaHaygiallah Месяц назад

    🙊🙊🧚‍♂️🧚‍♀️

  • @aquibulhoque4044
    @aquibulhoque4044 2 года назад

    3: 30 ...which supplement pills he took with water?? Can anyone tell me

  • @OfficialBitcoinAcademy
    @OfficialBitcoinAcademy 2 года назад

    wow all this advice is 20 years in the past. hilarious

  • @rahulsawant8689
    @rahulsawant8689 2 года назад

    can i work here please . it would be my dream come true as die hard crystal palace fan oversees in Auckland . please let me know .

  • @simonmason8582
    @simonmason8582 2 года назад +1

    It's "fuelling" in the UK.

  • @olasanmitaiwo6103
    @olasanmitaiwo6103 2 года назад +2

    More of this please

  • @enffootballlab2022
    @enffootballlab2022 2 года назад +1

    Really fascinating and insightful

  • @luismiiii851
    @luismiiii851 2 года назад +2

    Great content guys, I love this type of nutrition and gym videos

  • @Danifornia3
    @Danifornia3 2 года назад

    So Viera has come in and revamped the nutrition department. I wonder where he got the inspiration from? (Wenger)

  • @craigsandison5731
    @craigsandison5731 2 года назад

    Mate people like ronaldo and messi partied alot when younger now look at them, if you have it you have it

  • @darkapocalypse653
    @darkapocalypse653 2 года назад +2

    Great video🔥👏🏾

  • @johnhonai4601
    @johnhonai4601 2 года назад

    Basically you play good game, then theres high chance of cheat meal

  • @clayz8098
    @clayz8098 2 года назад

    What's the girl chef name?

  • @robertrakovic7321
    @robertrakovic7321 Год назад

    does anyone have some discount for soccer nutrition

  • @209adit
    @209adit 2 года назад +1

    Need more like this

  • @jun10rW
    @jun10rW 2 года назад +2

    Zaha eats twinkle toes skill food

  • @DdraigGoch84
    @DdraigGoch84 2 года назад

    Cairo is his head chef at the training ground apparently

  • @AB-mb4gl
    @AB-mb4gl 2 года назад +1

    So carbohydrates then 👍

    • @lx1714
      @lx1714 2 года назад

      No seed oils is key

  • @shaun2606
    @shaun2606 Месяц назад

    Infotainment…i love these..❤

  • @robwilliamson6181
    @robwilliamson6181 Год назад

    Life of riley footballers have

  • @user-om4ki3mb5s
    @user-om4ki3mb5s 2 года назад

    whats wrong with chicken wings?

  • @PowerCat2014
    @PowerCat2014 2 года назад

    Plz share more contents like this!

  • @benni4163
    @benni4163 2 месяца назад

    3:47 roy kent

  • @Nathan-hs2ut
    @Nathan-hs2ut 2 года назад

    way too much meat, why?

  • @korielucious5837
    @korielucious5837 2 года назад

    dope video very interesting

  • @grahamankamah1635
    @grahamankamah1635 2 года назад

    More off This is really nice

  • @tarunmittalphoto
    @tarunmittalphoto 2 года назад

    So cool

  • @robertempere6545
    @robertempere6545 2 года назад

    Insightful. 💯

  • @davidsenghore6943
    @davidsenghore6943 2 года назад

    👌🏾👌🏾👌🏾

  • @zanedemir1369
    @zanedemir1369 2 года назад

    Great video. I love it

  • @cosycloud7411
    @cosycloud7411 2 года назад

    Love this!

  • @vicinte
    @vicinte 2 года назад

    Amazing

  • @joewoods117
    @joewoods117 2 года назад +1

    All those diets and supplements and still those players could touch some of those players from the 80s 🥴🥴😂😂

  • @lindylou7853
    @lindylou7853 2 года назад +1

    Very interesting. (But no wonder covid spreads quickly if the players are all sharing the same container of shake tablets as shown in this video.)

  • @richeevans3973
    @richeevans3973 2 года назад

    Great content! Love seeing this

  • @RickJacked
    @RickJacked 2 года назад +2

    This is cool, only caveat is that you should get the nutritionist to talk about the supplements and such, a strength and conditioning coach is not at all qualified to talk about that. Totally different areas of study and qualifications that go with it.

  • @gofastboatmojitogofast
    @gofastboatmojitogofast 2 года назад

    🔴🔵🦅

  • @Stylishute
    @Stylishute 2 года назад

    🦅

  • @casemiro3663
    @casemiro3663 2 года назад

    Best team in London

    • @bobbowie9350
      @bobbowie9350 2 года назад

      lol
      Gunners are taking a Champs League spot!

  • @theinfamousgamers
    @theinfamousgamers 2 года назад +16

    As a Nutritionist i'd recommend more Plant based Protein and getting more Carbs and Protein through Legumes like Lentils or Beans for faster recovery Phase than Animal Protein and more Carbs who give longer Energy.

    • @lx1714
      @lx1714 2 года назад

      As long as by "plant based" you don't mean vegan sausages, burgers or alt milk. Full of toxic seed oils.

    • @SamLewis18
      @SamLewis18 Год назад +2

      lol it literally doesnt matter ur going to recover just as fast if u eat normal food

  • @dzart3052
    @dzart3052 2 года назад +1

    Chef at 2:35 is stunning

  • @matthewcheldi4952
    @matthewcheldi4952 2 года назад

    Very Intriguing!!!

  • @riceandbeans8290
    @riceandbeans8290 2 года назад +5

    WAIT STOP✝️ITS NOT TO LATE TO TURN TO GOD BUT SOON IT WILL BE✝️YOU’RE NOT PROMISED TOMORROW REPENT AND SPREAD THE GOSPEL AND PRAY 🙏