Hey there! Just watched your clip and you nailed it with those points! You're so right about the challenge of finding time amidst all those commitments. It's not easy, but your encouragement is spot on! Thanks for sharing your unique perspective and antidotes; they really hit home. Keep inspiring us with your awesome content! And to everyone reading this comment, may you have a day filled with joy, success, and endless possibilities!"
I started running when I was only 68😅,i am 73 now and had my fair share of injuries in that time, i am learning all the time. I did 8 Half marathons last year, and 2 so far this year .i have entered my first Marathon next April, Just hoping to get to the start and finish. I would like to improve on my best time. 5k 21.40 10k last night 48.44 and HM last May 1.44.30..Never too old. Although I find us older runners are not recognized soon times, In one HM it was only over 50 that got prizes, and another 2 was over 60, 😢
I started running again at 56. Every week something else falls apart. I need to be less goal orientated with my running time, distance and regularity and listen to my creaky body…😂
Started in my 30’s…still running in my 50’s…running knowledge is key to running longevity…I run more because I know more…
Man, that is awesome. Keep it going!
Hey there! Just watched your clip and you nailed it with those points! You're so right about the challenge of finding time amidst all those commitments. It's not easy, but your encouragement is spot on! Thanks for sharing your unique perspective and antidotes; they really hit home. Keep inspiring us with your awesome content! And to everyone reading this comment, may you have a day filled with joy, success, and endless possibilities!"
Thanks!
I started running when I was only 68😅,i am 73 now and had my fair share of injuries in that time, i am learning all the time. I did 8 Half marathons last year, and 2 so far this year .i have entered my first Marathon next April, Just hoping to get to the start and finish. I would like to improve on my best time. 5k 21.40 10k last night 48.44 and HM last May 1.44.30..Never too old. Although I find us older runners are not recognized soon times, In one HM it was only over 50 that got prizes, and another 2 was over 60, 😢
39. I’m much faster now than I was when I was 29. I have more structure now and wiser. I know my body better too.
That's a great point. I should make a follow-up that points out the advantages older runners have over younger ones.
I started running again at 56. Every week something else falls apart. I need to be less goal orientated with my running time, distance and regularity and listen to my creaky body…😂
i started running in my 40. i thought running is just like making instant noodle. with less effort we get tasty result. but its not