How to Throw a Fastball with a Foam Dodgeball

Поделиться
HTML-код
  • Опубликовано: 24 дек 2024

Комментарии • 10

  • @huestis123
    @huestis123 4 года назад +7

    AWESOME!!! Love the vid yo!

  • @nqqy8974
    @nqqy8974 3 года назад +2

    Hiii can u do a video on how to generate more spin on the ball ??Thanksss

    • @bryactivedodgeball8599
      @bryactivedodgeball8599  3 года назад +2

      Yes check out my drip curve and my side arm throw video they are the 1st and 3rd video I ever posted. I have another type of curve I can do a video on as well! Thanks for watching

  • @soochhay
    @soochhay 2 года назад

    Amazing helped alot !!

  • @CharlieWhite15
    @CharlieWhite15 4 года назад +4

    Nice! 🔥🔥🔥

  • @maddy1255
    @maddy1255 3 года назад +11

    I'm only here bc the boys at sky zone show no mercy when throwing them foam balls🥲✨

    • @bryactivedodgeball8599
      @bryactivedodgeball8599  3 года назад +7

      This technique also works for no sting balls as well. Check out my drop curve video if you want to surprise those skyzone boys with a nasty curve. Thanks for watching!

    • @EL2007_7
      @EL2007_7 2 года назад +1

      @@bryactivedodgeball8599 I have everything but power I need power

    • @bryactivedodgeball8599
      @bryactivedodgeball8599  2 года назад

      @@EL2007_7 most of the throw power comes from the legs and core. Don't skip leg day! Personally I like to do heavy backsquat and deadlift once a week and compliment that with a single leg exercise such as Bulgarian split squats or a lunge variation. Those are staples on my strength leg day. As for the core focus on rotational and anti rotational movements such as wood chops, palloff press, deadbugs.