EP 46: The RELEASE Method: Moving Through Trapped Emotions

Are you ready to unlock the final piece of your healing journey?
Many of us have faced the frustration of hitting a plateau in our health and wellness. We follow the protocols, eat right, take supplements, yet something always feels... incomplete.
If you’ve ever felt stuck in your healing process despite doing everything right, this episode is for you.
In today's episode of The Concussion Nerds Podcast, we are thrilled to welcome Jaclyn Renee, a transformational health coach, and founder of the Release Method. Jaclyn, also known as Jax, will be leading a live workshop at our upcoming summit, and she’s here to share her incredible journey and insights into holistic healing.
In this episode, you’ll learn:
👉 The true meaning of holistic health and why it’s crucial to consider mind, body, and spirit in your healing journey.
👉 The importance of addressing trapped emotions and how they might be the missing piece in your health puzzle.
👉 An introduction to the Release Method, a transformative practice combining movement, meditation, and emotional release.
👉 How to incorporate the Release Method into your own life and the profound impact it can have on your overall well-being.
Don't miss out on this opportunity to dive deep into the world of holistic healing and discover how to break through the barriers holding you back.
Connect with Jaclyn:
Instagram: / iamjaclynrenee
/ release.method
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Let’s connect!
Instagram:@natasha.wilch
Email: [e-mail]
Website: www.natasha-wi...
SIGN UP FOR MINI-SCHOOL HERE: www.natashawil...
SIGN UP FOR THE CONCUSSION NERDS VIRTUAL SUMMIT:
www.natashawil...

[@MissBodaciousBuster]

Ok so I've never seen this but I have TBI. Ive been struggling with it ALONE, found out who my fam & real friends were.....turns out I had none. I grew up very privileged and have been homeless due to my MH disorders (not substances like everyone assumes about EVERY homeless person) and clawed my way bck to the tiny bit of normal I've been able to achieve. I could barely speak in 2013/14 soooo yeah its been a long road and with tbi the road never ends, its Constant work.24/7 no breaks. I wish holistic health was more affordable for ppl with disabilities bc we could heal far beyond what doctors say "is possible". Its my dream to make holistic health and health retreats free for ppl on disability and affordable for others that can't afford thousands for 4 days 😂

[@NatashaWilch-ConcussionNerd]

Thank you for sharing your story and I'm sorry to hear about your challenges. I love your dream and truly hope you can bring it to fruition one day!