Tia-Clair Toomey Does CrossFit.com Workout 170216
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- Опубликовано: 17 окт 2024
- Tia-Clair Toomey performs the workout of the day for Feb. 16, 2017:
Behind-the-neck jerk 1-1-1-1-1-1 reps
Push jerk 10-8-6-4-2 reps
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Compare to 170216.
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Scaling:
Today we begin with heavy max-effort jerks, followed by strength stamina work. Most athletes should be able to perform the lifts. Experienced and newer athletes should focus on consistent foot work for both movements.
CrossFit - (www.crossfit.com/)
The QUEEN! ❤
Is this a old video reposted?
I'm working out right now with the used plates she rocked at 2022 crossfit games!
Did they hear you @hillerfit?
WOW!
INCREIBLE!
#DIOS les bendiga herman@s! #CROSSFIT
wow!
There are no coincidences, right?
すごい!
She looks like a completely different person now.
She does!
Yeah, I wonder why that is…
What do you mean?
@@japanesereadingandwriting we know what he's insinuating.
She is also many years older, now.
2:58 Unleashed dog wandering around gym. This is dangerous.
klas tv
@hillerfit