Trauma Healing Step One: Leaving Toxic Relationships

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  • Опубликовано: 18 авг 2024

Комментарии • 170

  • @shericurtis1694
    @shericurtis1694 9 месяцев назад +7

    I did 18 years with an addict. He was my children's father. I left 2 years ago and loving it!!!

  • @heart-2-heart-talks-with-tj
    @heart-2-heart-talks-with-tj 2 года назад +10

    She’s so real and smart! Discovered her yesterday. I wish she was my therapist!!!

  • @MaureenWHamblin
    @MaureenWHamblin 3 года назад +13

    Don’t confuse honour with manipulation!!! 👌🏿👌🏿👌🏿!! Thanks Dr. Anita ❤️

  • @mosim9691
    @mosim9691 3 года назад +13

    Luv Dr. Anita however, I am not a proponent of yoga for the following personal experience: The Lord kept me from exposing my spirit to that in yoga. While at the gym, I decided to participate in a yoga session as the instructor asked us to make a certain pose, something immediately rose up within me & I internally yet silently screamed "the only God I will bow down to is Jesus." I quietly got up & walked out of the class. I then asked God to show me what happened in that yoga class, within 2-days, I saw a news segment on tv wherein a yoga guru explained certain poses rever and pay respect to deities (i.e., Gods) of different religions. You can research this for yourself.

    • @Alphacentauri819
      @Alphacentauri819 Месяц назад

      When I did my mental health rotation, there was a hyper religious patient…who kept repeating she was waiting for her bridegroom Jesus. She had been found in a basement with feces smeared all over…her parents had her admitted to the psych ward, she was in her 30’s.
      I’d be oh so careful about the beliefs that inform you, that you think are of “god”. Often when a person has unmitigated anxiety issues, deep religious conditioning, and they don’t have the skills of introspection, metacognition…they can fall prey to their own cognitive distortions.
      God is way bigger than yoga, or whatever paranoid ideation you’re suggesting here. This type of thinking is a cognitive (neurological) issues, that borders on the mechanisms of things like OCD. To keep “certainty” and control…a person’s mind will create rigid structures, that are often not of god, and instead grasping and “meaning making”…that actually shrink god.
      Yoga calms the nervous system, allows for emotional regulation, which allows for a person to “be still and know I am god”…. So, your mental gymnastics are way more concerning than the practice of yoga. The meaning of yoga is “union”. That is the Union between mind/body/spirit….and allows us to be more connected to self, others and the divine.
      Your fear based worldview is sad and can easily devolve into mental illness

  • @konstanze3658
    @konstanze3658 4 года назад +17

    "If I use my mouth to interrupt my thoughts, I can bring my thoughts into alignment with what I am saying!"
    Thank you! No more fear about talking to myself!

  • @antoinetteporter
    @antoinetteporter 4 года назад +31

    This lady is brilliant. I love her guidance

  • @Diditagain38
    @Diditagain38 2 года назад +4

    Life with alot of guilt, can be very dangerous and overwhelming. Amen

  • @carolynzackery1796
    @carolynzackery1796 3 года назад +7

    Dr. Phillips, you don't know how much you've helped me. I ran across your video, which is a miracle to me. I know that this was nobody but the Lord. Thank you for allowing him to use you. And I say to you; be truly blessed...

  • @joanfolds476
    @joanfolds476 4 года назад +20

    Dr. Phillips is phenomenal!!! This is an excellent teaching!!! She goes into a lot of detail regarding toxicity in relationships with ourselves as well as with other people.

  • @angelamartin2336
    @angelamartin2336 4 года назад +8

    Yes. Theology and mental health. Guilt, control, manipulation. Family is very challenging. Saw you at The Potter's House. Much healing. I am awoke. Let the Lord use you🙏🏽Many blessings

  • @MaureenWHamblin
    @MaureenWHamblin 3 года назад +3

    Words are the active ingredient in a toxic relationship!! Spoken and unspoken!!

  • @theresabell2638
    @theresabell2638 4 года назад +10

    Please keep making these video they are helping people to heal.. we need people like you in the body of Christ to aid the healing process. May God continue to bless you and may his holy spirit inspire you on going as you continually seek his face and be lead by his spirit to share the message he places on your heart. Love from a listener in New Zealand.

  • @dreamiedips8624
    @dreamiedips8624 2 года назад +4

    Signs of toxic people and functioning of an ongoing toxic relationship:
    1. @2:00 Physically abusive
    2. @5:53 Someone constantly belittling you
    3. @7:22 Someone who has bad temper
    4. @8:21 People overreact to thing and deflect
    5. @11:11 Guilt inducer
    Recommendation:
    💚@1:26 What's going on in the relationship
    💚@9:24 Toxic doesn't kill at the spot it's actually constant poisoning to slow death
    💚@12:32 not only focus on toxic people, focus on why this toxic relationship is working
    💚@13:33 truly discern and pay attention to unspoken and spoken words and stop the flow of the negative words
    💚@18:12 Stop toxic interaction with yourself
    💚@19:58 Also allow God to reveal in you what in you that keeps you tied to toxic people
    💚@21:00 Hardest to do with your family
    💚@22:16 Become hyper-aware
    🙌🏻✝️💖@23:13 Prayer
    Thanks Dr. Anita Philips for this incredible video. I'm blessed.❤️🌸

    • @0555pink
      @0555pink Год назад +2

      THANK YOU
      THANK YOU
      THANK YOU
      THANK YOU
      THANK YOU
      THANK YOU soooo so Much for Doing these Time Stamps Honey…. ❤️‍🔥
      Sending you Grateful Hugs from Australia

    • @newbiemaddie
      @newbiemaddie 9 месяцев назад +1

      ❤ thank you

    • @renee7528
      @renee7528 16 дней назад +1

      Thank you

    • @dreamiedips8624
      @dreamiedips8624 16 дней назад

      I am sharing here as the Lord is leading me to share.
      Check out Dr. Francis Myles 'Uprooting the altar of trauma' and 'Prayer to heal from trauma'.
      This is my true testimony, as the Holy Spirit led me to those powerful prayers and I fasted and prayed in faith, me and my family is delivered from cycles of trauma.
      Hallelujah 🙌🏻 Praise the Lord 🙌🏻🕊🔥
      Glory be to God 🔥🔥🔥

    • @dreamiedips8624
      @dreamiedips8624 16 дней назад

      @@0555pink I am sharing here as the Lord is leading me to share.
      Check out Dr. Francis Myles 'Uprooting the altar of trauma' and 'Prayer to heal from trauma'.
      This is my true testimony, as the Holy Spirit led me to those powerful prayers and I fasted and prayed in faith, me and my family is delivered from cycles of trauma.
      Hallelujah 🙌🏻 Praise the Lord 🙌🏻🕊🔥
      Glory be to God 🔥🔥🔥

  • @nappyscribe1987
    @nappyscribe1987 Месяц назад

    My daughter’s father was in prison most of her life. She resorted to drugs. She was able to get off them. He was released from prison. Moved in her home with her. Got her back on drugs and more chaos. I put him in jail which lasted all but a second. He’s married but seems to want a “clean” relationship with daughter who’s now 50. But she has to visit Him. He sells drugs. Suspected using them too.

  • @cloverallen4789
    @cloverallen4789 9 месяцев назад +1

    Thank you thank you thank you.. Phillips I'm saying this 4 years in my journey being that clock time wow everything you talking about I've been trying to understand and you write with healing you can go to but when a lot of your understanding has something to do with the spirit that God the anointing the holy spirit that God has put on you will be need spiritual counselor that can let us really understand Us in the Walk of sometime we still deal with the human flesh not saying that everyone is on this level but I'm speaking from me how I can understand everything and thank you for being obedient for recording this message who would know I would have found this on RUclips who would know .But God bless Jesus name 🙏🏼🙌🙌💜🤍💙💜🤍💙👏👏👏💚 My God

  • @tarvariskoonce1333
    @tarvariskoonce1333 4 года назад +3

    That was an excellent tip to shut down negative words that are spoken over us before they take root. I will use this technique to disrupt negative words being spoken into my life.

  • @shawnjohnson5433
    @shawnjohnson5433 7 месяцев назад +1

    Speechless about how timely this video is in my life. God knows when because when I saw this was recorded 4yrs ago, I was so disappointed that I’m just hearing about her. But today is better than never!!!! Thank you.

  • @violetstephanie1
    @violetstephanie1 Год назад +1

    Awesome, my ex husband was renowned for insulting me publicly or with his friends around, whilst pretending it was a joke. Relieved to be away from interacting with this person. You have the best description of this subtle behaviour and the impact it has on a person Dr Anita. I never felt able to use my voice and towards the end remained totally silent.

  • @susanabraham8893
    @susanabraham8893 Год назад +2

    Absolutely true Dr Phillips I had an alcoholic father n now I’m dealing with an alcoholic husband n it’s so draining on a daily basis n I’ve sort some counselling now n I’m looking forward to getting the help I need as it’s been a long long time. You are amazing dear. God bless you ❤️✨🙏

  • @sylviacrout5072
    @sylviacrout5072 2 года назад +2

    Yes and unfortunately THEY have to be willing to get help before YOU can help! Like you said…… IT TAKES 2! 2 = a couple! You can’t make someone change who they are or make them love you. If you do me wrong continuously, you don’t love me!!

  • @SweetNellzyVibes
    @SweetNellzyVibes 3 года назад +1

    Lack of safety!!!!!! This is what’s missing

  • @caenterprisellc6922
    @caenterprisellc6922 2 года назад +1

    And I want to point something else out. It's not that I don't need a man. Not only does it have to be the right man, what I can't tolerate is when a man who has or is trying to force a woman in a vulnerable position so that she will need him. And men will try to enter a relationship with that mindset.

  • @jackkelly9690
    @jackkelly9690 3 года назад +2

    This changed my entire perspective on toxicity... thank you sooo much Dr. Phillips! You’re a blessing more than you’ll ever realize

  • @36ozofgame
    @36ozofgame Год назад +1

    She’s smart and beautiful

  • @joyh.729
    @joyh.729 3 года назад +3

    Powerful, God-given insight! Thank you Dr. Phillips. 🌟🌟

  • @HARRISMELISSA
    @HARRISMELISSA 4 года назад +18

    Dr. Phillips - can you address narcissistic abuse.

    • @ayandatholwana528
      @ayandatholwana528 4 года назад +4

      RC blakes preaches so good about it check him out.

    • @WLNS4Life
      @WLNS4Life 4 года назад

      Doesn't all abuse come from a narcissistic place?

  • @4_hisglory42
    @4_hisglory42 4 года назад +1

    My marriage is all of these My husband is an addict, physically abusive, anger problems, deflects, and he doesn't belive in God! Lord, please help him. I know we have to be apart but i ask you to show him who you are.

  • @amyr8343
    @amyr8343 4 года назад +2

    Thank God for your ministry. Not only does it make me look at the people around me, but it forces me to confront myself and my own behavior and what I am doing to benefit or damage my relationships. I realized the dislike I had towards my son's behavior in certain situations, was parallel to my own behavior.

  • @Neethle-Cheryeth
    @Neethle-Cheryeth 3 года назад +4

    This video was such a blessing and life changing. Thanks so much Dr. Anita Phillips for taking the time to do this video. God is using you to help heal so many people. 💕

  • @baldeagle77
    @baldeagle77 4 года назад +2

    Holy Spirit led, I had to delete my social media to see who really cared for me Insta, Facebook, Twitter EVERYTHING! I got so many realisations! Take it to the throne! If I can survive years of Narcissistic abuse caused by my physically & spiritually manipulative mother, via Christ help, anyone can! I've never been happier and I am leading a life of solitude! The JOY in Christ is like no other - God Speed saints! PRAY there is no PAIN Jesus cant heal!

  • @thankfulqueen4280
    @thankfulqueen4280 4 года назад +8

    God bless you!! Bless you, BLESS YOU! Thank you for allowing the Lord to use you in this way!!

  • @aliwalk5179
    @aliwalk5179 4 года назад +1

    Praise God, I thank you sister for being used by God for his Glory. I just released my toxic son and he's been so awful towards me. It's not right but it's ok, cause him and his disrespectful girlfriend will have to deal with God. We use to have a beautiful relationship but what has happened is too painful for me to carry any longer. He must grow up and I'm not helping, I'm being codependent. I'm a cancer survivor and I need my peace and clean comfort to function and they continually challenge me. Thank you Dr Anita I Love you, God keep her!!!

  • @garrikashelton3990
    @garrikashelton3990 4 года назад +6

    This has blessed me , and enlightened my perspective thank you 🥰

  • @nehemiahbyndom3716
    @nehemiahbyndom3716 2 года назад

    I believe you have a brilliant mind , that's huge to work with, Amen.

  • @sherrieheartofgold9218
    @sherrieheartofgold9218 4 года назад +4

    Thank you bless you I'm in recovery I needed this ty ty ty

    • @sherrieheartofgold9218
      @sherrieheartofgold9218 5 месяцев назад

      @xDrAnitaphillips hi I received a message in my email you wanted me to get ahold you I'm here sister

  • @Nikster1805
    @Nikster1805 2 года назад

    I just said this to myself, if I talk crazy, but my thoughts are of good things I begin to tell my mouth to hush. My toxic interactions with myself ends now...

  • @shannelnewton9236
    @shannelnewton9236 8 месяцев назад

    Yes and amen… boundaries. In families, friends, and workplaces. Thank you Lord for increasing my hyper awareness. So good…

  • @fruitinspector8247
    @fruitinspector8247 4 года назад +1

    Dr Philips, you are definitely God sent. Thank God for this teaching. You break down such a complex topic and make it easy to comprehend.
    You are truly the bomb dot.com.
    God bless you.

  • @pamelacaldwell4750
    @pamelacaldwell4750 5 лет назад +4

    You hit the head on the nail. So very true!!!

  • @gracemackinza3316
    @gracemackinza3316 2 года назад

    It's Dr Phillips for you 💅🏾

  • @kairifan12
    @kairifan12 2 года назад

    One of the best videos on RUclips

  • @wbb6136
    @wbb6136 3 года назад +1

    This is so real to me! I needed to hear this to get the courage to end this toxic relationship.

  • @ashleighsefaidiga9209
    @ashleighsefaidiga9209 4 года назад +3

    I relate to what she said about taking 3 steps in the healing direction but because im stuck in an abusive family situation i take 2 or more steps back there aint no progress at all. If i decide that im gona work on my healing i find a small thing triggering anger and frustration in me so its so hard and difficult although i am believing God for my healing

  • @aprillsmith1567
    @aprillsmith1567 3 года назад +1

    Never too late to learn 💙 people can really take you on a Trip 😳😱

  • @teresafernandez508
    @teresafernandez508 4 года назад +1

    You speak from the heart!

  • @denisepalmer3732
    @denisepalmer3732 2 года назад +1

    Thank you father God for the teaching and prayers.

  • @chosenpureheart5018
    @chosenpureheart5018 4 года назад

    OH MY!!! That reflective behavior. Let's be GROWN and take responsibility for our actions. 🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️

  • @thisizdub
    @thisizdub Год назад

    Love what you do. Picture perfect ❤❤
    You don't have to challenge a man's love if he beats her. NOBODY believes this in their heart.

  • @oliviadance1
    @oliviadance1 3 года назад +1

    You are incredible 🙌 What a word!!! Amen

  • @erinwalsh6803
    @erinwalsh6803 Год назад

    All I can say is AMEN!

  • @beautymagudu1104
    @beautymagudu1104 5 месяцев назад

    Thank you Dr Anita..u r a blessing. I am currently reading yr book i am soo blessed. I salute you WOG. Pst. Beauty from South Africa

    • @beautymagudu1104
      @beautymagudu1104 5 месяцев назад

      @xDrAnitaphillips reading your book listen to every RUclips video help me so much. My husband passed on last year May and it was so sudden. Your programs have helped me in dealing with the trauma. Everytime I watch I get an answer. May you continue doing what God has called you to do. I appreciate you. You might never fully understand the impact you have done in my life. I manage to write a book and launching it in May this year. Thank you soo much. Blessing WOG.

  • @caenterprisellc6922
    @caenterprisellc6922 2 года назад

    I noticed the constant insults and belittling of me a long time ago and it occurs all the time. I'm not even in a current romantic relationship with this person. I know it's toxic and I'm constantly trying have this person leave me alone.

  • @nihaimamoniquestamper7670
    @nihaimamoniquestamper7670 2 года назад

    Thank you for this massage amen. 👌💯✍🙏

  • @cheryl5667
    @cheryl5667 3 года назад

    I also can't believe you just freestyled/preached this proper essay.

  • @msherrean74
    @msherrean74 2 года назад

    Very definitive message received

  • @BH4H
    @BH4H 4 года назад +1

    This Blessed my SOUL! THANK YOU!

  • @sharondstern3385
    @sharondstern3385 3 года назад +1

    This is so powerful!

  • @AJCOOL357
    @AJCOOL357 2 года назад

    When I tell you this helped allot IT DID. It’s like you knew my situation. Thank you so much.

  • @nedraford5461
    @nedraford5461 Год назад

    Sooooo good, Dr. Phillips

  • @SandraMartinez-iz2gv
    @SandraMartinez-iz2gv 6 месяцев назад

    Awesome message! Thank you ❤

  • @pamelarichards464
    @pamelarichards464 2 года назад

    Absolutely Amazing ...

  • @CM-rr2uu
    @CM-rr2uu 4 года назад +1

    I Love ❤️ you Dr. Anita and the Powerful words you have shared during this lesson. Cannot wait until the next ..... God Bless you and your family!

  • @PrettyBr0wn
    @PrettyBr0wn Год назад

    And I don’t answer the phone because it is always something negative almost all of the time thank you for this message ma’am thank you I have felt bad for a while because I Was told that I that I was being disrespectful or wrong for not wanting to go around or be around negative energy all of the time

  • @williambatts7909
    @williambatts7909 5 лет назад +2

    Powerful live Dr. Anita!!! Very responsible and professional way of packing this sensitive content. #welldone

    • @DrAnitaPhillips
      @DrAnitaPhillips  5 лет назад +1

      Thank you!

    • @mtimm001
      @mtimm001 4 года назад

      Dr Anita...how amazing your messages are !!! Do you ever come to Jacksonville, Fl..???
      I'm getting my MSN in psych and would loooiove to learn more from you...🌸

  • @jelisasanders9308
    @jelisasanders9308 3 года назад +1

    Soooo good!!!

  • @emmanueldansoabeam718
    @emmanueldansoabeam718 4 года назад +1

    Wow thats a powerful speech , you are my Jordan Peterson ❣

  • @chazayahpitt9473
    @chazayahpitt9473 4 года назад +1

    Praise You Jesus! So very helpful! Is there a Trauma Healing Step two presentation??

  • @ntuthudlamini5489
    @ntuthudlamini5489 2 года назад

    THIS IS AMAZING. THANK YOU DR. ANITA🙏🏽💕💐. THANK YOU LORD 🙏🏽🙌🏽💐💕❤️

  • @virtuoussoulhealer3644
    @virtuoussoulhealer3644 3 года назад

    I like this Sistah.

  • @denisejohnson1130
    @denisejohnson1130 Год назад

    You are truly Amazing

  • @patriciacartersashairstudi1806
    @patriciacartersashairstudi1806 4 года назад +1

    You Helping Me!

  • @marnadanyelle
    @marnadanyelle 2 года назад

    I’m the toxic person and I wish there was support to cycle out of having toxic traits.

  • @irenefinch7024
    @irenefinch7024 Год назад

    Hi! 1st Time Listening & I Subscribed.

  • @clearascrystal08
    @clearascrystal08 2 года назад

    great explanation...!

  • @beverlyglass1077
    @beverlyglass1077 4 года назад +1

    Keep up the GOD work ❗

  • @jeanetteector3243
    @jeanetteector3243 4 года назад +1

    Thanks for sharing your gifts with me.

  • @feliciadhall9390
    @feliciadhall9390 4 года назад

    This was so awesome, I hear you woman God and this a teachings that's needed for all people, bless you God cover and bless her. For this is a enlighten word.

  • @theaansel8738
    @theaansel8738 4 года назад

    Thank you so much for this holistic session very much needed with all the current trauma.

  • @jacklinmiller1336
    @jacklinmiller1336 3 года назад

    This is timely and very much needed. Thank you Dr Anita :)

  • @miraclelyna4277
    @miraclelyna4277 3 года назад

    Such an Amazing message & such an anointed woman of God!

  • @shannelnewton9236
    @shannelnewton9236 8 месяцев назад

    Interrupt toxic interactions in my life. Protect my voice.

  • @maryericksonjussah8743
    @maryericksonjussah8743 2 года назад

    A new subscriber 💕💕💕💕💕💕💕💕💕

  • @jonquia7
    @jonquia7 3 года назад

    That you for your wisdom. I needed this today

  • @allenderrylbrooks3488
    @allenderrylbrooks3488 4 года назад

    Great Word Dr. Phillips. So clear.

  • @rutendomahowa715
    @rutendomahowa715 4 года назад

    Uniting spirit, soul and body 💃🏾👏🏾

  • @cheryl5667
    @cheryl5667 3 года назад

    PRAISE this is the FIRST TIME I have EVER heard anyone in the church explicitly denounce physical abuse in relationships and put women's lives above personal theology and sect and doctrine as if God wants women to put our lives at stake when 3 women a day are dying at the hands of their male partners or whatever the statistic is AND acknowledge that the severity and frequency is so disproportionate of men to women PLEASE do not stop sending this message. Amen.

  • @PrettyBr0wn
    @PrettyBr0wn Год назад

    Yes mam this is on point thank you❤

  • @PrettyBr0wn
    @PrettyBr0wn Год назад

    Yes it is hard to do it with family 🤦🏾‍♀️

  • @donnahall2081
    @donnahall2081 4 года назад

    Where can I get the rest of the steps on toxic relationships? Both my husband icome from dysfunctional family's and trauma in out lives and were are just now realizing what has been going on .Also my husband has brain damage due to a stroke that has affected his reasoning and thinking.We are going on our 12 year of marriage and were separated for 3yrs due to me going back to my parents home to take care of my mom .It put me back into the disfunction and things of neglect and abuse and trauma as a child. Now I an back home and it as intensified the toxicity in our relationship. Today we are looking for help NOW THAT WE'RE AWARE OF WHAT THE PROBLEM HAS BEEN FROM THE BEGINNING .BOTH SPOUSE WITH SEVERE TRAMA IN THERE PAST ...WE BOTH HAVE BEEN VICTIMS OF PHYSICAL ABUSE....TODAY GOD LEAD ME TO YOU.YOUR VIDIO CAME UP ON MY SCREEN.THANK YOU FATHER!! TODAY THECPROCCES OF HEALING BEGINS.WE ARE BOTH BELIVERS IN EMANUE.GOD WITH US,FATHER SO AND HOLY SPIRIT. JESUS OF NAZARETH! MY LORD AND SAVIOR. PLEASE WILL ALL MY BROTHERS AND SISTERS KEEP US IN PRAYER. GRACE AND PEACE BE WITH YOU ALL!

  • @erinwalsh6803
    @erinwalsh6803 Год назад

    Thank you!

  • @angelalbryant68
    @angelalbryant68 8 месяцев назад

    Preach!

  • @sophiapalmer4607
    @sophiapalmer4607 3 года назад

    There's healing in God. I recommend this book available on Amazon, "Lessons From a Place of Pain: An Account of God's Healing Power and Restoration after a Great Loss"

  • @everythangcosha4614
    @everythangcosha4614 4 года назад

    🙏Thank You Lord For Dr. Anita❣

  • @bobbylewisjr5250
    @bobbylewisjr5250 4 года назад

    Thank you for affirming that "the guilt is there".. even if you're in a rightious position... But it's so worth travelling through

  • @zaritamattox8842
    @zaritamattox8842 4 года назад

    Excellent! Thank you so much.

  • @gaynelldounseroux850
    @gaynelldounseroux850 4 месяца назад

    I have to/need to meet u l watch u two weeks before l suffer the lost of my 3 grandchildren by the hands of their biological /demon father/ also my sister and l connected with u at different time every sent we share ur post.I really need to meet you if need be receive services by u for me and whatever family who is willing because we falling apart I LOVED THIS MESSAGE

  • @journeytogetherwithritz
    @journeytogetherwithritz 3 года назад +1

    Phew 🙌🏼

  • @staciamj1
    @staciamj1 2 года назад

    Good stuff

  • @karencox8699
    @karencox8699 4 года назад

    God bless and ty! Beautiful right on message!

  • @shelliandouce9841
    @shelliandouce9841 4 года назад

    Thank you Dr phillip god bless you