Eating Almonds & Taking a No: Tips to Reduce Stress
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- Опубликовано: 18 авг 2024
- In this 20 minute Monday Night Live we managed to get through a biology lesson, dive into scripture, learn the difference between stress and anxiety, take no for an answer, and find out why almonds are great for mental health. You definitely want to watch until the end! (MNL2)
Just listened to your sermon at the Potter's House and I'm like "I NEED MORE!!" This is rich info.
I HAD NEVER SEEN AN ENTIRE MEGA CHURCH RESPOND TO AN ALTER CALL!!
That sermon was AMAZING! I've been needing that sermon for 15 years. I literally was stunned, on the edge of my seat, scribbling notes as fast as I could. Thank you so much Jesus for sister Anita. Please preach preach preach sister! Your message is timely and anointed, relevant and desperately needed. And as Bendy said above, (I also stalked you here lol.).. ..............."I NEED MORE!!"
I really enjoy your ministry so very much. I am a licensed social worker, pastor’s wife and was raised in COGIC so I find you relatable. I am delighted to see God using young spirit filled women to help the church spiritually and practically. Shalom!
Dr. Anita, you were just in Minnesota with pastor Jeff & Monica at Serenity Village church. After worship you walked up to me and said "oh He saw you" you laid your ✋ on my head laid me clean out. I know the Lord imparted something inside me from that anointed moment I just want to thank you Dr. Anita, for being obedient. You don't know me but I had just arrived a few days prior from the missions field after one year. Whatever impartation that occurred it was in divine order thank you Dr. Anita your an amazing WOG.
Nerds rule! Love your intellectual advice and scriptures that back it up! It’s healthy food for my brain and soul!!
stress: my body's response
anxiety: my emotional response to my body
this was great!
Praise God. Saw you on Bishop Jakes broadcast. Please create more videos and series. Thank you.
Thank you for this word! I can't get enough of your ministry!
Nice to meet you
This is incredible. I'm a nerd with you because it lights me up to find nuggets like this in the Word!
Our God is awesome!!!
Greetings from California. I thank God for your ministry, First Lady. I've come to know you as Dr. Anita, but you are a power, amazing and delightful young woman of God. I'm extremely impressed by the revelation the Lord has given to you. God gives us all gifts and talents. It's amazing how we can read the same passages in the Bible and gain a different insight yet all be correct. This is why it's so important to attend a Bible based church, because we all bring something different to the church (table) to enlighten, uplift and edify. I believe in giving people their flowers while they live. I know what it is to struggle with mental health, and this is such a Blessing to me. The food that you're serving is nourishment to my soul. Thank you once again, Dr. Anita!!!!!!! 👏👍😇🙏💯
I wish I had found this two years ago. But God knew what he was doing and sent this right on time. Thank you so much. I needed this.
Good Word. Thank you! 🙏🏼💝
"Your not out of time and your not out of options" 🙌 That will preach !
Thank you Dr Anita. Very informative and necessary info.
I just came across you through women evolve on insta and just wanna say I love everything your saying. Your quick and to the point! Love your videos. Please keep posting!!
i somehow chanced on you and cant stop listening to you. i am at a point in my life, i am speaking to my therapist, a coach, and a nutritionist, and to top it all, i get to listen to you. you inspire me to seek more of the WORD, and the words from my therapist... im gonna get a big tv so i put you on repeat all day...God bless
I've been eating almonds since high school when I first learned this
See the doors 🚪 God is opening for you? You went on the Potters House Sunday and now you have a whole new audience 🙌🏾🙌🏾🙌🏾🙌🏾💞🙏🏾Praise Him💃🏾 #Favor💕
This is so true on both parts. I don't have a problem saying no or receiving no. The almond/amygdala part is awesome. Thank you.
I try and find another way when someone tell me no. But because many times l have to say no because people know l am kind and will take advantage of my kindness. I enjoyed this message.🙏🏾👏🏽🙌🏾❤️
Amen,,,
Love this, I've gotten so much better with taking no's, it used to be so hard, and it's helped me to give a no more peacefully and confidently. So thankful for this.
This. Was. EVERYTHING
Thank you very much
Wow❤
I'm just learning how to accept No! Which means I'm just that much closer to my Yes!
This is sooo needed. I started dealing with anxiety and panic about 2 years ago. I am working to regain my life. Thank you for the tips. I’m going to study the brain and eat my almonds 😁
Beautiful!!, you are such a great teacher. God bless you. I love your way of explaining everything using the Bible
Thank you Dr. Anita! I'm not out of time or options
Thank you for this content! Amen 🙏🏽❤️
Talk truth
incredible. thanks for sharing. 🙏🏽
I absolutely love you. Thank you
Omg I’m so excited about finding you ♥️
This was so good!
Stress is my body response
I have one thing to say, Deep breath, love you
Dr. Anita Phillips, I'm in Dallas Texas and since 2019 I've been trying to get my daughter and I therapy and each one have fallen through. We have been through a lot and before she graduates I want is to begin counseling. Please, do you know of a good therapist/ psychiatrist/ psychologist/ counselor that is available to help us?
What happens when you are used to hearing and saying no???
No