Log Press Breakdown W/ 2x Fittest on Earth Justin Medeiros

In this video, you'll get a behind-the-scenes look at how I broke down the log press for the 2x fittest man on earth, @justinmedeiros2499
This was filmed before the Strongman Classic.
Big thank you to Reign for sponsoring this video - reignbodyfuel....
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Lift Heavy Be Kind
Music by MusicBed - MB01OSOO9UXTSSF
#LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #power

[@Jake-vg7mw]

I'm no strongman but my gym has a 32kg log and it's so fun to clean and press, feels better on the shoulders than barbell too. Also no video I've seen for the log press explains these little details, they'll say tilt the log away from you, but Mitch says tilt it away so the centre of gravity is closer to you, great teacher, thankyou.

[@TheLazyLabrador]

Mitchell’s brain is his strongest muscle group. I think he won WSM because he’s the smartest competitor, not just the stongest.

[@stevelee3144]

Well taught! Thanks for sharing

[@tomphelan6223]

I recently got a log for my home gym. Weighs about 55 lb or so. I’m only 5’6” it took a little adjustment but so much fun! I love the work.

[@xxacidmv]

.
Such great information in this video

[@bigholli8449]

Perfect PERFECT breakdown 👌

[@gabornagy9898]

pretty good infos in a 6min video💯

[@joshyrj]

Great pointers!

[@mitchellhooperstrongman]

Glad you enjoyed them 💪💪

[@andrewgilbertson5356]

Canada 😃🍁going strong in strength sports. CrossFit and Strongman

[@mitchellhooperstrongman]

And Bodybuilding 💪💪

[@prophetableforprophet]

This video has good information. Was it supposed to end so suddenly, or did it get clipped in the upload or something?

[@joeysaks6516]

Best person

[@mayot4824]

Turns out WSM is also the World’s Smartest Man!

[@hiddeemmen]

The man has a masters degree in sports science. This will make you think about biomechanica in everything you do in the gym. It's both a blessing and a curse. Sometimes just doing something will mean your body auto adjusts the movement to what's most efficient for you. However most of the time it will mean your form will be both the safest and most efficient.

[@bonniebryan6216]

❤

[@vvoof2601]

Next video are they trying to log press?

[@justme_234]

i like that👌👌👌

[@Joe-wt6eh]

Mitch have you ever had hip pain in the front with heavy squats?

[@brianmcnamara5890]

Hey Mitch any recommendations on the best books on rehab/prehab exercises? Ie: Dx: winged scapula-these exercises address it... Dx: Poor external rotation in hips- do these stretches/exercises...
Basically a book version of what squat university does.

[@blinny88]

Squat University has a book version of what Squat University does. It's called Rebuilding Milo, by Dr Arron Horschig aka the Squat University guy. Hope that helps.

[@applesauce1852]

...😀

[@mitchellhooperstrongman]

…

[@tompashuysen2880]

🦌. . .

[@spikeyspike79]

1

[@clanpsi]

God damn, buddy wouldn't have to compensate so much through exercise if he'd just cut that horrible mullet.

[@user-cm9ef4fw7m]

yaMUM likes it

[@clanpsi]

@@user-cm9ef4fw7m *Nobody* likes it, even me mum.

[@Ellre2012]

Bros so upset people are pointing out the obvious😂😂 it’s the internet stop being as fragile as your spine will be in the future

[@chrisstanley1322]

moose