Fennal seeds (सोंफ ) bhut jyada fayedemand hai ..muje hormonal imbalance hai to muje har bar periods me itna jyada pain hota thha ki tablates to asr hi nhi krti thi , muje injection Lena pdta thha ..3 din tk me bs bistar pr leti rehti no clg no study ....but last time or iss bar mene sonf liya din me 2-3 spoon or ye itna jyada acha hai ki abi mere periods chl rhe hai or me bhut relax hokar apna kam kr rhi hu . So jinko pain hota hai unhe jrur use Krna chyiye yeh sb.
Nice video mam mera pas 4month old baby hai mane one time bp Low ki medicine le thi tabi se mare Brest milk nahi ban raha doctor body weakness bolte hai Kya bp ki medicine ki vajha se v hormonal imbalance ki problem Ho jati hai please reply me
Thank you so much for good information Mam hormone imbalance ho gye hai muje iski wajah se muje facial hair aa gye hai to mere hormones balance ho jayenge to facial hair chale jayenge kya ????? Plz answer kijiyega Thank you
Informative video, however it could have been shortened a bit by not repeating the phrase "# on the list of top 10 food to boost & balance your hormone" after each item in the list. Short & crisp would have been better.
I have PCOS and I remember how l felt when the doctor toid me it would be hard for me to conceive I now have 4 children very successful pregnancies God blessed me with use of herbs!..
Hello Doctor Mere es month 7month hojaiga pregnancy ka. Or mein obese hun moti hun weight zyada hai. To kya mein rozana raw 2 cloves garlic k le sakti hun k blood ka flow sahi rahe baby k liye baby ka amniotic fluid bhi kam hai. Protein powder amino acids ka powder bhi diya hai doc ne to kya high protein mujhe or mota kardengi or baby ko khatra to nahi degi plzz sis ap help kardijiyeeew
Good evening mma. Please ma i took contraceptive pill and after that i noticed i have milk discharge from my both breast. Please i want to know if the discharge will stop on it own. Have taken medication and injections but is not working. Am really worried and stressed out. Because i want to have a child of my own
Hello mam, meri overi m MSF h, plzz kuch upay bataye... M pregnant nhi ho pa rhi hoon.... 😭😭🙏🙏... Mujhe aapki video bahot acchi lgti h, plz mam aap hi kuch upay batao.. MSF h meri overi m 😭😭🙏🙏🙏🙏🙏🙏🙏
Ma'am can you please make a video on hormonal imbalance diet plan as i also have a same problem as u have described in this video and i always listen to you everyday to motivate myself i lose some weight by following ur diet plan but in between it starts bounce back i don't know what is the reason its quite depressing for me can you please help me out with this ?
You’re too good 👍 & give us very informative information we can learn so much from !! Thanks so much Maam .. Natasha Mohan !! GOD BLESS for sharing all Yr knowledge with us I really Love all ur healthy recipe ideas also ..
Ma'am mujhe 10 years se achanak egg se elergy ho gayi hai, jb v egg khati hoon pet phool hata hai or ultiyan v hone lgti hain, ise theek kiya ja skta hai kya, mujhe eggs khana bahut hi jyada pasand hai, but 10 years se main egg bilkul v nhi le rhi hoon. Ma'am plzz eggs wapas se enjoy krne ka koi upay batayiye...
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Ap ke bolne ka andaaz bohet acha he mam aur bohet acha se samjhati he
Is Meethi ladoo good as my wife had made herself use Meethi seeds, rice flour, date's, makane, dry fruits, suji.
Didi kya ham oestrogen hormone ke liye adrak use kar sakte hain methi ka bij use kar sakte hain thank u so Mach
What are foods to balance men's hormones, if they they consume foods with estrogen like soya,methi wil it harm them if they already hv imbalance
Fennal seeds (सोंफ ) bhut jyada fayedemand hai ..muje hormonal imbalance hai to muje har bar periods me itna jyada pain hota thha ki tablates to asr hi nhi krti thi , muje injection Lena pdta thha ..3 din tk me bs bistar pr leti rehti no clg no study ....but last time or iss bar mene sonf liya din me 2-3 spoon or ye itna jyada acha hai ki abi mere periods chl rhe hai or me bhut relax hokar apna kam kr rhi hu .
So jinko pain hota hai unhe jrur use Krna chyiye yeh sb.
Roast kr k ya ese hi lena hai
Mujhe fibroid hai is k lia kouni food diet Lena chahiye plz bolia
Mam i m unable to concieve due to harm
onal imbalance pls suggest m e some tips
If I want to have methi seeds and chia seeds -how do I have? As both have to be had empty stomach
Maam doesn't soked fungreek seed lower down the blood pressure level?
Ma'am can we use fenugreek seeds and haldi 1teaspoon together and drink it at night? Will it help to make ur period regular
As I have pcos, i have facial thick hair growth on my chin area, can fenugreek water increase my facial hair growth??
Ma'am kya hum summer me bhi mathi Dana le sakte hai
Aur humko prieods bhi nhi hote hai
Nuksan to nhi krega
Meethi seeds kitna din tak use kra na hai
Can men also eat soya,those who hv prostrate enlargement coz in them also excess estrogen causes prostrate problems.
What is quinwat ? Where to get it?
Its a grain. May be its not available in yr country.
Thanks Allah pak apko khushiya da
Does this work for ..men hormonal acne too ??plz let me know ..?do we have any permanent solution for hormonal imbalance??
Madam how can we reduce anger near days to period
Nice video mam mera pas 4month old baby hai mane one time bp Low ki medicine le thi tabi se mare Brest milk nahi ban raha doctor body weakness bolte hai Kya bp ki medicine ki vajha se v hormonal imbalance ki problem Ho jati hai please reply me
Madam kya Ye daily Lena h or total 10ingreediant yaa Esme Kuchh hi because mere ko v hormonal imbalance ki problem hai 🙄
?
After one year surgery (histractomi) can I have flaxseed
Ky heart patient metthi seeds ly skty hn
Where will we get this food, these are not available in our area
Thank you so much for good information
Mam hormone imbalance ho gye hai muje iski wajah se muje facial hair aa gye hai to mere hormones balance ho jayenge to facial hair chale jayenge kya ?????
Plz answer kijiyega
Thank you
Informative video, however it could have been shortened a bit by not repeating the phrase "# on the list of top 10 food to boost & balance your hormone" after each item in the list. Short & crisp would have been better.
Kya koi bta skta ha
Hormones ka issue ho to Kya milk pee skte ha
Balngu b ??
Kya ye dono use kr skte ha
I think milk avoid karna chahiye kyuki usse thyroid problem hoti hai...phir b ap kisi aur se b confirm karna
After hysterectomy can i follow this diet as i m gaining weight
I have PCOS and I remember how l felt when the doctor toid me it would be hard for me to conceive I now have 4 children very successful pregnancies God blessed me with use of herbs!..
Please give tips for me also i am also.having pcod....going to marry next month.
What did you do please let me know
What kind of herbs did you use..? Plz help us
Please tell me what u did ???
Which herbs????
mam in sari chijo ko har roj lena hota hai. ya fir in mein se koi koi lena hota hai
Hello
Doctor
Mere es month 7month hojaiga pregnancy ka. Or mein obese hun moti hun weight zyada hai. To kya mein rozana raw 2 cloves garlic k le sakti hun k blood ka flow sahi rahe baby k liye baby ka amniotic fluid bhi kam hai. Protein powder amino acids ka powder bhi diya hai doc ne to kya high protein mujhe or mota kardengi or baby ko khatra to nahi degi plzz sis ap help kardijiyeeew
Unmarried hoon hormone imbalance ke liye Dr ne mala n dia to kya ye khana chahiye???
Thik h
Methi dana bhigo kr khane se bhoot ho fayda hota h mene bhi bhoot dino tak khayi h
Ye pregnancy me bhi le Skte h Kya.
Mam I am suffering PCOS can I drink turmeric milk....is it not harmful for me plx plx reply me
Hii my period is stopped from 4 month my thyroid is under control now ...but fsh low and prolactin high hai ..wt can I do ?
Thank you mam
Really wonderful information.
And aap k baat krne ka andaaz
Thats really appreciated.
It's my pleasure
23 age walo k lye 46 weight thik hy ya kam ya zyada h...?
Mam ap pcod patient k liye soup bta dijiye or exercise jiss jldi s khtm ho or pregnancy conceive kr ske
Mujhe hight harmon hai yeh sab used kar sakte hy
Mam hormone imbalance i have because my face beer, and lips up hair coming what i want eat....
Quinoa
Spinach
Avocado
Flaxseeds
Green tea
Soya
Coconut oil
Eggs
Ginger
Fenugreek
Methhi seeds summer main le sakte hai kya mam
Mam but methi seeds increase breast size which i don't want. What should I do ?
Please Mam, menopause ki ek diet plan dijiye, pure din ki, pls Mam
Extremely good information. Well explained. Thanks a lot
Good evening mma.
Please ma i took contraceptive pill and after that i noticed i have milk discharge from my both breast.
Please i want to know if the discharge will stop on it own.
Have taken medication and injections but is not working.
Am really worried and stressed out.
Because i want to have a child of my own
Very good and helpfull info.
Excellent Mam... Very informative to all the viewers....
Thanks a lot
Mam.....
Meri hair fall 90% 19 &20 ki age me jhod chukaa heee😭
Kya....
Hair regrowth nehii hogaa meri sirpeee?
Mam fenugreek ka water. Garam nhi Hota. Garmin mi
Thank you for this lovely video. Me and my husband take soaked methidana each and every day.
Please mam blotting ke liye kya karna chahie
Soy options apart from tofu and soya milk which are more varieties to eat. Is soya chunks also soy? Please give me more soy varieties.thanks
Yes you can have soya chunks
40 gms raw you can have after soaking or boiling well ( make kebab, tikki , sabzi )
@@Dt.NatashaMohan thank you!
Hello mam, meri overi m MSF h, plzz kuch upay bataye... M pregnant nhi ho pa rhi hoon.... 😭😭🙏🙏... Mujhe aapki video bahot acchi lgti h, plz mam aap hi kuch upay batao.. MSF h meri overi m 😭😭🙏🙏🙏🙏🙏🙏🙏
Aapka testosterone level kitna hai theek hua?
Mam please suggest diet plan for weight gain
Thanks you so much mam ginger and daily routine use for ginger thanks
Most welcome 😊
Nice sharing ❤❤❤❤
Di mjhe pcos h avi garmiyon me v fengureek seeds le skte h roz
Soya Kiya hai aapi
Substitute for avocado
Mam mje thyroid hy kia me b green tea le skti hon plz bata dein
Rat ko 1 glass pani me 1 table spoon sokha dhania bhigo k subah nashty s pehly pani pi len
Nice amazing video . mam plz upper belly ka excersise batay plz 😞
My 6 year old son after watching this video with me said me "plz tell that your video is so good❤️❤️"
Thank you 💕 Means a lot to me
You are my favourite dietitian ma'am. Meh aapke har video dekhti hu.
💕💕
Methi dana is perfect
Nice tips 👌 👍 ☺ thanks lots
Thanks a lot 😊
Alsi kis time pe le
Hlo mam can you make any video for diet plan for estrogen dominance?I m so worried about it
Ma'am can you please make a video on hormonal imbalance diet plan as i also have a same problem as u have described in this video and i always listen to you everyday to motivate myself i lose some weight by following ur diet plan but in between it starts bounce back i don't know what is the reason its quite depressing for me can you please help me out with this ?
Mam please endometriosis ke bare me btaiye....
You’re too good 👍 & give us very informative information we can learn so much from !! Thanks so much Maam .. Natasha Mohan !! GOD BLESS for sharing all Yr knowledge with us
I really Love all ur healthy recipe ideas also ..
I am so glad ! Thanks you
Mam agar wait already underweight hai or harmones bi imbalance balance, what i can do?
Apne kaise thik kiya pcos
😅😮😊
I search for fenugreek seeds is no 1 top food for balancing hormones.
Thyriod me spinich safe h
Hi madam please fast weight loss ke liye kuch bataye
Hi ! This channel is full of healthy weight loss recipes dear , and these 10 foods if you include with your diet with also help you in weight loss .
@@Dt.NatashaMohan thank u madam
Qinuwa kia hota hy
Bahut badiya nice explanation ❤
Ma'am mujhe 10 years se achanak egg se elergy ho gayi hai, jb v egg khati hoon pet phool hata hai or ultiyan v hone lgti hain, ise theek kiya ja skta hai kya, mujhe eggs khana bahut hi jyada pasand hai, but 10 years se main egg bilkul v nhi le rhi hoon. Ma'am plzz eggs wapas se enjoy krne ka koi upay batayiye...
Thankyou mam for wonderfull and helpfull diet ...
Most welcome 😊
Thanks ............... Madam
Very nice...
I enjoyed this video natasha it was very informative thanks !
Glad it was helpful!
mam apko kaise join kre diet apki
Thanks mam for good information ☺️☺️
But avacados to pregnancy k ley to sahi ni hota
Gens ka masla ho to jo log khandani motay hain wo kia karen.
Nice good guidelines
Thanks
Very interesting information
Bas Dua karday meina weight Loss jurney start ki h weight zada ki vja sa sabhi mazak urra Tay hai
Excellent
Hlo mam me Pakistan se hu agr 3 manth se period regular ho gy but hair fall kb tak stop ho ga abi tak nie hua stop
Iqra aapko bhi pcod hai??
Aapka testosterone level kitna hai theek hua?
Gynoveda ayurveda bare me video banao mam
great information ❤
Good information 👍
Thank you ❤
You're welcome 😊
Good information namaste
So nice of you
Super sugestion to about health key bro
Plz upload the more and more videos bro I like u
Quinoa
Spinach
Avocados
Flaxseeds
Green tea
Soya
Coconut oil
egg whites
Ginger
Fenugreek
Thankssss ❤
last মেথি
Really appreciate. Very helpful 👌
Hi mam plz guide me i have hirsutism and now very thick hairs grow on body and face how can i get rid of it
Hii How you got rid of hirsutism and lower your testosterone please help me even i have it
Thank you so much ma'am 😊