Severe Depression or Feeling Depressed?
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- Опубликовано: 8 мар 2021
- Learn more about depression here: my.medcircle.com/457Q2kY
Depression is on a continuum. Severe depression is often overlooked or misconstrued. It is not the same as low-grade depression. Discover the differences and signs in this eye opening interview about how to spot severe depression vs feeling depressed with Dr. Ramani Durvasula and MedCircle Host Kyle Kittleson.
#Depression #MentalHealth #MedCircle #mentalhealthawareness #mentalhealthmatters #depressed #psychology
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*Get access to our FREE depression video series: **bit.ly/3KS0QJG*
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Well I am 17 yrs old and severely DEPRESSED. I have taken a million depression tests on youtube idk what to do or say orwhere the hell to gooo and i am aware of my depression and idk just dont KNOWW plz plz plz i need help plz plz help I am dying I dont have a choice idk PLZ HELP 😭 🙏
@@yashvardhanjain875 lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us. God is our inner beauty. Keep faith in heart. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Cut down desire only grateful. Stress and guilt stop blessing. Moody and stubborn behavior brings lots fear in life. Cut down sugar and eat fresh plant based food.
@@suziquestionable2845 ruclips.net/video/TVgQ_tgWMyU/видео.html
ruclips.net/video/TVgQ_tgWMyU/видео.html
I’m severely depressed. Full stop. I go weeks without showering. I haven’t combed or washed my hair in 10 months. I have had a messed up sleep schedule/insomnia for over a year. I can’t concentrate on anything - lately even watching RUclips videos is hard for me. If you were to ask me what I’m passionate about or what I want to do with my life, I honestly could not tell you. I often don’t want to talk to anyone and lack energy. However much time I spend relaxing, it’s never enough and I’m always exhausted. And I fight passive suicidal ideation every day.
I totally understand you. Do you go to therapy or use medication? I'm in the same boat.
@@johns5917 Sorry but it seems like it. I wasn't even talking to you. You don't know me or that person who commented yet you judge and blame people for having a depression it seems?Counterquestion - Do you get some sort of pleasure out of kicking someone who's already low?
@@johns5917 With your first comment I was willing to give you the benefit of the doubt and think maybe you're not that good with words or something along those lines. With the last one, there's no defending it: you're a jerk. You're judging people and accusing them of not doing what they're actually doing, which is reaching out however they can at the moment (read: not everyone can afford a professional, specially if they're disabled because of severe depression). I can only wish you'd understand what I'm going to explain next, but hopefully this will help future readers not get poisoned by your hurtful and misleading words.
- Depression is hopelessness. You firmly believe "I'm in pain, but what's the point of trying to avoid pain? I'm going to die any time soon anyway." Also, to avoid pain would require energy that you just don't have. This last part actually has a biological basis. When depressed patients start gaining back a little energy, the thing they can do sooner than anything else to avoid pain is... suicide.
- This video has made it clear that depression is often the result of the wrong reaction to a triggering event, something that is mostly pre-wired in our genes. Things like "(...) these quick conclusions are nothing else but an obstacle for your cure. If you would remove this prefabricated image (...)" is victim-blaming, and not at all okay to say, specially in a video that explained this point. Would you blame a cancer patient for growing tumours? No, you wouldn't.
- You know how people choose a career based on their interests? It's only natural that people who grew up depressed would develop an interest in understanding their problem. So psychology is a career that would attract people with psychological problems and thus are more prone to suicide. In addition to that, psychology is a field that by definition requires you deal with people at their worst. Humans can only handle so much sorrow. Why don't you also search for suicide rates among surgeons and anesthesiologists? Even then, when you look for the career with the highest suicide rates, they're actually found in... construction and mining. So in the grand scheme of things, psychologists actually fare well.
@@johns5917 Thank you so much your excellency for taking your glorious time and energy to bestow unto us, your flock, of our silly ways. Your know best, nobody could ever doubt your omniscience and stature in all things. What an amazing miracle that us chosen few get to learn from the true Master of all things. It's amazing that everyone cannot be as majestic, strong and mindful as you. You really helped many people with your comments. Thank you so much for clearing all of this up.
@@johns5917 This crackhead thinks he's the Messiah. Depression is one thing but a full blown god complex is far more dangerous to society. Yikes, I hope this guy does not own weapons.
High functioning depression are the people who get missed and leads to tragedy. They’re the ones people say, “I never new they were struggling” after they are gone.
I came here to say this. I'm married, and work full-time, take my psych meds (usually) and take care of myself enough so that people don't know I'm severely depressed (and have been pretty constantly for over 40 years). But every day is hell.
@@karenadelson8937 It really helps to be open about it to your close friends and family. We are all different. It may or may not work but what do you have to lose?
@@karenadelson8937 yep I worked for years like that, and hell is putting it mildly.
@Cornelius I'm happy to read that you are so compassionate towards your wife. She's a warrior and for you to accept her and even read the Bible when you consider yourself an atheist is incredible! I really applaud both of you. My husband struggles with severe depression for a long time, he had a rough childhood and also has aspergers. He won't pray with me and he thinks this is all BS. I wish and I prayed to God to open his heart for Him but he won't accept any spiritual support. He also thinks that psychiatrists are only used for "crazy" people and he won't go to an appointment or take any meds! I don't know what to do anymore 😢💔
@Cornelius that's no nice to know! My husband is lost for most part and I believe that's due to his lack of faith in God. He doesn't have a purpose or hope for better days. Like I used to tell him, if you don't have God in your heart and soul you don't have any solid structure to hold you back in the case of a tornado hits you. And that's his life, he gets "broken" easily by almost anything. That's the complete opposite of me who holds the whole family together and endure all the struggles with faith and hopes that everything will get better! Nice to hear your point of view and how you became the person you are today! You and your wife were meant to be together ever although you both are from different countries and cultures but God had a plan for both of you. God bless you all!
"They still get things done but they're dying inside." My goodness, that really got me. That is literally my life. Every day.
This is me also ...it's awful 😞
yeah, that's me 2 yrs ago. And now I'm in a position of I don't want to be around ppl but I can't be alone either..
@@emyf9194
This is one of the most powerful testimonies you will ever hear!
ruclips.net/video/23DeXBT7K8I/видео.html
Lack of goodnesses depression comes in life so God said keep Faith in God then souls connect with love and coprate in life. Be kind be honest be grateful obey souls respect souls except everything happened in life some reason then happiness builds up in life. Moody and stubborn behaviour brings lots fear in life. Cut down desire only grateful. Cut down sugar and eat fruit and vegetables daily. Stress and guilt stop blessing. Keep your self busy in helping souls.
@@tammysipes4722 read spiritual scriptures or watch positive thoughts videos it will gives you positive life. Do little things for others builds up happiness in heart. Be kind be honest be grateful except everything happened in life some reason then happiness builds up in life
Mushrooms did wonders in my life. I was diagnosed with cptsd since my teenage, spent my whole life fighting cptsd. Also suffered severe depression and mental disorder. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. This is something that really need to be use globally to help people with similar health challenges.
Congrats on your recovery. Most persons never realizes psilocybin can be used as a miracle medication to save lives. Years back i wrote an entire essay about psychedelics. they saved you from death bud, lets be honest here
Can you help me with the reliable source. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Spain. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them.
YES very sure of Dr.raymycology. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
Ive done shrooms last month in my house. It taught me how severely traumatized I was from alcohol. I healed from many mental traumas from my past and was able to forgive, let go. Shrooms to me is a remedy not a vice. I even felt more refreshed the morning after. So no hangovers. No depression mood for days. No anxiety.l now have a more calm mind
Ive done shrooms last month in my house. It taught me how severely traumatized I was from alcohol. I healed from many mental traumas from my past and was able to forgive, let go. Shrooms to me is a remedy not a vice. I even felt more refreshed the morning after. So no hangovers. No depression mood for days. No anxiety.l now have a more calm mind
I don’t want to die but I also no longer have the motivation to live.
Same
This breaks my heart to hear!!!! Please look into psychedelics, especially microdosing on psilocybin!!
@@belle3055 This breaks my heart to hear!!!! Please look into psychedelics, especially microdosing on psilocybin!!
Please see seek professional help. Also, reach out to friends and family you feel comfortable expressing yourself. Also, you’re not alone, many feel the same way. There is a path to healing and feeling better. Don’t live with this alone. Wishing you the best in your journey.
@@deedee7780 ya forget therapy taking illegal drugs is where it’s at boi
Depression is like struggling to live in a body with a mind that wants to die
Yeah
Exactly
Yup I have explained this before your mind is trying to kill you
You read my mind!
Best description of it. ☹😢😓
I think it's hard to hide severe depression but not just because you may live alone. When you live with someone, for example your family, even if they see that you don't take care of yourself and look like you're sick, it doesn't matter. They only think that you're just lazy and/or doing it for the attention. There are many households like this, especially in Asia.
I am Asian and I can say this is true.
Over the years, I learned how to hide severe depression. It’s scary almost. Acting happy one minute and then getting home and just not wanting anything to do with anything anymore has/was the story of my life. It just sucks.
That pressure and stigma must be so difficult to cope with. I can’t imagine having to always pretend to be okay with this. It sounds impossible.
Thank you so much Dr. Aloha. Here is a permanent Solution to Eliminate Herpes 1 & 2, lupus, Acne, shingles and HPV and It's 100% money back guarantee. ruclips.net/channel/UC_YFEEZEr1BxGkNg1d4vqww 🇺🇸💗💚
@@weaktank3697
This is one of the most powerful testimonies you will ever hear!
ruclips.net/video/23DeXBT7K8I/видео.html
I have been depressed for a long time, but after taking shrooms few months ago, l feel much happier and highly motivated and my ADHD gone , lost a ton of anxiousness and had a few epiphanies about how I should live my life. I decided to buy an ounce for backup, but haven’t yet felt the need to take any more since then.
I have autism, I was diagnosed with it when I was 15. I tried shrooms and it made me function so much better.
Eek I’m autistic too and might wanna try mushrooms. How do I go about it?
Yeah doc.brenttt is your guide. Man is exceptional with anything psychedelics.
He on instgrm??
Yes doc.Brenttt
There’s such a social stigma to depression, very few people even want to admit they have it. Everyone is trying to pretend they have it all together.
Yes and it’s sooooo hard to hide it when you can’t change clothes, brush teeth or shower. I feel horrible. I’m sooo ashamed... I’m soo scared sending this comment
@@swelokaxx sending love to you 💗
@@swelokaxx I know that one. I have MMD with acute bouts. For 29 year's.
ruclips.net/video/LorE3taLk_w/видео.html
ruclips.net/video/LorE3taLk_w/видео.html
I hate admitting or even thinking about being depressed. I just want to live a great life and I'm trying
You will! ❤️
Come to Me, all you who labor and are heavy laden, and I will give you rest.
Matthew 11:28 NKJV
the moment i came to him
Peace was indeed found in me
Same
That s healthy! You will. Just ask for help if you need it. ❤️
Wind down depression with stinging nettle roots
An infusion of stinging nettle roots can be effective against anxiety and a tendency to depression.
ruclips.net/video/joo1V6OI7yY/видео.html
Depression, anxiety, PTSD is not an easy situation for anyone.
Please take care of yourselves and loved ones.
I suffered anxiety for several years, taken a lot of medications.
Currently I’m trying out psychedelics and psilocybin mushrooms
@@Alex_146 I’ve been hearing of this psilocybin mushroom, I’ve read about it as well, do you know anywhere I can source them?
Yes, dr.cobb
@@Alex_146 is he on insta?
Sure, dr.cobb
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
Yes, dr.sporesss. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
I wish they were readily available in my place.
Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac.
He's constantly talking about killing someone.
He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.
Is he on instagram?
Yes he is. dr.sporesss
I was severely depressed when I was a teen and my family had no idea because they didn’t know or understand the symptoms of depression. My mom constantly called me lazy and yelled at me and it was rough having to deal with it on my own at that age.
Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love and coprate in life. Cut down desire only grateful. Cut down sugar and eat fresh plant based food. Married life is warriors life they always fight to win even they lose every day. Single living is dirty living like still water gets dirty day by day. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Positive attitude is power of mind. Faith is big pillow..death in depression brings lots fear in this world and next world also born again and again in pain. Faith is big pillow in this world and next world.
Been there. Sending validation & wishes for wellbeing 💜☮️
Only when listening to this video, I just realized I did have severe depression in my teenager year. I think nobody including myself realize this.
I suffer from severe depression. It's hard to sustain the mask that you're okay.
@@erikako1030 there’s definitely not enough education on topics like this. I also didn’t realize I had depression until it got to the point where it was almost too late
Dr. Ramani is a brilliant, compassionate, empathetic and extremely kind person. I think she's wonderful, in every way.
I agree, I wish that I could see her for a proper diagnosis. I feel like I would finally get some answers to what I'm dealing with. It's really hard to find an actual expert who knows what they're talking about. I have wasted so much time and money with professionals who claim to be experts only to feel deflated and invalidated and misunderstood, very discouraging.
Are u a psychopath?ha ha.
@@jerrymarbury9365 actually I was thinking more along the lines of ASD, lol!
She's a warm blanket of reason on a brutally cold night.
None of which I’ve ever been called :)
I realized the people who are depressed are usually the medicine in this world. They make us laugh, smile, and not feel alone only to find out they cannot do that for themselves
True 👍
YOU ARE FREAKIN, PRECIOUS AND UNIQUE!
Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.
Robin Williams
@@small_fries7573 god i hate these annoying priests
so true
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
The severe depression that comes along with true PTSD (hypervigilance, avoidance, ruminating, paralyzed in bed, not going out of the house, disrupted sleep, hopelessness) is so awful, I wouldn't wish it on my worst enemy.
That's me too. I wouldn't wish it on my worst enemy
That's me 😢
@@alexandriafitts9262 There are so many of us. Stay strong and don’t be afraid to reach out if you need support. I have ptsd too. It took me a long time before I would even address this problem. I personally think that we’ve all been traumatized even more within the past three years. Take good care.☮️
@Colette Gibson I just want to wish you peace.❤
All my life, same as my father.
I have high functioning depression and work, but feel absolutely worthless and dead inside maybe 70% of the time. I act like I enjoy conversation but it's god awful
Same
@Natalia Smith umm sure what app
Lack of spiritual knowledge our body senses misguided us so keep faith in heart then souls connect with love and happiness builds up in heart. Positive thoughts is power of mind. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Cut down sugar. Eat fresh plant based food. Watch dr breg videos for good diet. Read spiritual knowledge books or watch spiritual knowledge videos. Thoughts change life change.
@@kayla-the-rus-female-tbk-killr ruclips.net/video/NvKlxHahKjg/видео.html
ruclips.net/video/NvKlxHahKjg/видео.html
I could remember several years ago I suffered from severe depression and mental disorder. I was addicted to illicit pills, alcohol, and smoking until I was recommended for psilocybin mushroom treatment. Psilocybin treatment saved my life honestly I'm 8 years clean now. It's quite fascinating how effective they are against anxiety and depression.
To be honest, mushrooms are one of the most amazing things on the planet and it is natural, they serve in many ways not only for mental related issues.
Can you help me with a reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. It is very hard to get a reliable source here in New Zealand. Really need!
Yes, Sporeville. I had the same experience with anxiety, depression, PTSD, and addiction... Mushrooms definitely made a huge difference to why I'm clean today.
I wish they were readily available in my place.
Microdosing was my next plan of care for my husband. He's 59 & has many mental health issues plus probably CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone.
He's violent. Anyone reading this Familiar w/ BPD knows if it is common for an obsession with violence.
Is he on Instagram?
My family never took my depression seriously, even after I was diagnosed by a psychologist. For them, only a suicide attempt would be a sign that it's "real". To this day they still say I'm just being lazy and self-indulgent. I've always had to look for outside help to deal with chronic low-grade depression. It has been a struggle but I keep moving forward.
Watch the video again -JACK
After almost a lifetime of suffering depression I realized that the key is to keep moving forward. Agree with your comment. Dont give up hope.
"We are the loneliest society in human history." 39% of people said that described them. "No longer close to anyone." Why are we here, why are we alive? Our ancestors on the savannas of Africa were really good at one thing. They were much better at banding together into groups and cooperating. This was our superpower as a species, we band together. Humans evolved to live in a tribe.. If you get too lonely, don't be yourself. Be us. Be we. Reconnect with something bigger than you.. The more you believe you can buy and display your way out of sadness and into a good life, the more likely you are to become depressed and anxious.. And just like junk food doesn't meet your nutritional needs, junk values don't meet your psyhological needs, and they take you away from a good life. Our depression is not a malfunction. Our depression is a signal. We have to stop insulting these signals. We have to listen to them." -Johann Hari
@ktmggg I totally agree and feel you, my family is the same, mine probably doesn’t want to accept it because its hard for them but I mean its been almost 2.5 yrs since I was diagnosed ….anyway I just wanted you to know you’re not alone and I’m so proud of you for not giving up. ❤❤
Lots of love and hugs your way. Keep strong and moving forward.
I thought my depression was severe and now after hearing her speak I think I'm more in the latter end of mild. Which is actually uplifting to know.
Are you depressed and need help? I can recommend you to the same person who helped me opt out of depression that I was for over 7 months
Text him on what sapp
+ 2 3 4 8 1 5 9 1 5 8 9 1 5 😶😶😶😶
Oh thank you! We had a loss in the family so I think it's most likely a time thing. Thank you for your feedback
To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain.
Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit.
ruclips.net/video/sCWA3WrEBx8/видео.html
Wow I know where I am. All I do is stay in bed. If I have to go somewhere all I do is think about when I can get back in bed. Thank you for talking about this subject
I set my alarm for 8am every morning so I can wake up and put the TV on, put the heater on, have a smoke and then go back to sleep. That's me until about 2-4pm. Then I get up, feed and walk the dogs, go to the shop for alcohol and that's pretty much the day done. If there is anything else that I have to do out with that, it pisses me off big time.
I wanna get better,it doesn't feel good
ruclips.net/video/TVgQ_tgWMyU/видео.html
Thank you. Same here.
Lack of spiritual knowledge our mind stuck in nagtive energy. Our body senses misguided us. God is our inner beauty. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Positive thoughts is power of mind. Moody behavior brings lots fear. Serve people from heart.
My husband had a bout with depression and when he stopped eating I took him to the emergency room. The doctor admitted him to the hospital. They put him on IV because he would have died from not eating. He also started hallucinating or what they called Psychosis.
He deteriorated to a skeleton and one day I went to visit he told me that he had died. No matter how much I told him that he was alive he would not listen and continue to believe he was dead. He could not understand that an Electric Shock treatment would help him so, I had to go to court and get guardianship of him. The doctors told me he would have to live in a Nursing home for the rest of his life. He was in this state for one year. After I consented to the ECT and he had just one treatment he was back to his normal self. He is now at home for a little over a year and he is doing great.
Isn't there a technical term for people that think that they're dead? Oh,yeah,Cotard's delusion.
My sister got ECT treatment & everyone criticised my mother for giving the doctors consent to use it on her.
My sister is now on a permanent invalid pension & never really recovered.In her late teens she trained to be a cert 2 nurse.
I'm the depressed spouse myself and for the sake of all depressed spouses, thank you for not giving up on your spouse no matter how ugly it got. Not many people can support their spouses till they get better without judging them like you did. I salute you!
I commend you. A true woman who stood by her man. Very rare! Your husband is a very Lucky man
Wow. I got 12 rounds of ECT when I went to my doctor and told her I was going to kill myself, and even by the end it wasn't some drastic cure. What it did give me is severe memory loss and executive function and logical functioning loss that persists to this day. I lost 5 full years of memories that have only slowly been bubbling up in broken fragments in the past 9 years after the ECT. My memory of my life after ECT is fragmented too, I cannot remember my autobiographical history in a continuous stream like I could before. My ability to retain information short, middle, and long term is vastly reduced. I'll have watched or read something a year or two ago and completely forget about it to the point I think I'm being introduced to something brand new until I start getting deja vu a quarter way through and realize I already read/watched the whole thing and had the same conversation with the same person about it. I'm, to put it bluntly, stupider than I was before. It's vastly difficult for me to perform basic executive function skills like showering, preparing food, telling myself to take my meds, drink water, go lie down, much less keeping up with long-term projects or work schedules. I already struggled with that before, but I got so immensely worse afterward. The doctors who administrated the ECT were going to keep giving it to me endlessly until my self-report improved. I was not taken inpatient and monitored like I should have been. I did not have a trained third party monitoring my symptoms, how was my self-assessment enough? A 10-point questionnaire? I was never taken inpatient at all, no other treatments were tried first.
I am genuinely happy that it benefited your husband, and genuinely happy that it did so after only 1 treatment. I hope that anyone reading this only views it as an actual, life-and-death, LAST resort. Absolutely last after everything else. It is an irreversible treatment. It WILL give you brain damage, with cumulative damage accruing with every treatment. Even pro-ECT researchers acknowledge that it makes you stupider/causes brain damager/causes memory loss and have commented "well maybe they're depressed because they're too smart," which is a load of horseshit. I've had a layer of depression this entire past 9 years since getting ECT BECAUSE OF the brain damage. The memory loss CAUSED depression, the executive function deficits CAUSED depression, the having difficulty processing information CAUSED depression. Not all my depression, but as I said, a layer of it. There are people who have lost all of their college education, all of their professional experience, and killed themselves due to the trauma. There is simply not enough honest discussion and disclosure. This treatment hails from the days of insulin shock therapy and lobotomies, please for the love of god do not do this to yourself and only consider it for a dependent who has truly been tried on every treatment and continues to deteriorate to the point of death. Do NOT get anything like 12 treatments, do not believe the pseudo-scientific line of "oh if it's not working you just haven't had enough," "oh you feel worse after 2 months it's because you didn't have enough, let's do more rounds". It's brain damage. In fact, Texas required disclosure of deaths in the weeks after ECT, and there is a significant increased in rates of death within the approx 2 weeks after treatment, most drastically in the geriatric population. You could be trying to do something good for your mom or your grandpa and end up killing them. Seriously do not view this as anything other than the most drastic and severe and irreversible surgery possible.
I’m glad your husband is doing well I really appreciate you for posting this it gives people hope thank you
What kills the most is people who don't understand
I can hide my severe depression just fine. I live alone, but my family lives just upstairs and I have launch and diner with them every day.
One thing that I don't want is to turn my problem a concern to people around me. It was harder to hide at work, but no one ever noticed. They probably just think I'm weird.
I sleep most of the day.
I was always a loner (I'm 27 and I never had social life or girlfriends).
I was victim of bullying for almost my entire school life.
I was sexually abused in my house.
I never cared about aesthetic. I cut my own hair e sometimes don't shave my beard for weeks.
I don't go outside.
People do notice when I eat less, to be fair.
The truth is nobody wants to see the signs.
Keep faith in heart. Lack of spiritual knowledge our mind stuck in nagtive energy.our body senses misguided us. Dgod is our inner beauty .be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Positive thoughts is power of mind.cut down desire. Cut down sugar eat fresh plant based food. Do everything from heart. Serve people from heart.
With the abuse you described, anyone would be depressed.
You know god said our own nagtive thinking grounded us souls react evil to us so read spiritual knowledge books I read Gurugranth sahib it will gives you liberation. You can read any religion scripture which one you like. Souls gives you respect and love. You are not alone. Make God your best friend talk mostly in heart with God. God will show you right path. Someday you will find nice girlfriend. Forget past start new life with spiritual thoughts. every thing will change.
This is the best way to heal.
Listen to Quran which you will find it on RUclips just write “Quran for depression and Anxiety” and all the voices in your head will stop as God will help you.
Also get the Quran book translated in English it will help you a lot.
Good luck brothers and sisters may God help you.✌️❤️
This is me like I've had depression so many years that I find it "easier" to hide it and I can function "pretty" normal I guess. And after work I sleep until morning and no one knows. Would like to get out of this
I had my first depression at age 17, without a trigger. I'm almost 57 now, and it has never stopped. Ten years ago I lost my 20 yr old daughter, her Dad and my own Dad within three yrs time. I just hide now. Life is too hard.
Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart. God is our inner beauty. Keep faith in heart then souls connect with love. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life. Cut down desire only grateful. Cut down sugar and eat fresh plant based food.I read Gurugranth sahib you can read any religion scripture. It will change energy then life will change you will got your answer in heart feel peace.
@@b_uddy forget past said god I am your puppet or child forgive for past Guide me for right path my in side is your power I can't do anything good or bad without you so just forgive show me right path. God is our inner beauty who feel sorry from heart god forgive right way like father if child do mistakes mom dad forgive and love him or her again same god father. Which you think bad Never do it again.
I’m sorry to hear that, and I have depression too. As long as there’s life, there is hope. We can’t give up on ourselves. Keep on fighting, even though it feels like winning is impossible.
ruclips.net/video/sDfwj6TtoMo/видео.html
@@lionsden5123 ruclips.net/video/sDfwj6TtoMo/видео.html
Everyone’s experience is different. Mine started relatively benign for a few years. I had social anxiety, self esteem issues, and felt displaced in my own life. But a few years ago things really took a turn for the worse. I’ve never quite experienced anything like this before. Theres this feeling that you’re just not there anymore. You’re not yourself at all. After years of various traumas; it has rendered me numb. It out does your ability to cope and to heal. You so badly want to get better and you fight every day, only to slide deeper into the hole. It can feel like the point of no return. It can even feel terrifying. There is a constant struggle to ‘keep up’ with your own daily life and endeavors. What really makes this bad is, it’s not all ‘in your head.’ I’d it were it might be a little easier. The problem is when you are trapped in a toxic environment and can’t escape, except for by ending your life. Its really hard when there are external factors, reoccurring abuse, or are overwhelmed with what you ‘have to get done’ every single day. It becomes a slippery slope to a pattern of never ending defeat. It becomes physical even. I have had various aches and pains, nausea, heart palpitations, and much more. But I have been to two doctors who said ‘everything looks normal.’ So a component is, people telling you you are fine, and to stop being a baby, so you begin to think it’s normal. But when it takes all your willpower to get out of bed and go work a full day, for a greater good, something is wrong. Because I remember what life was like before I had this. It was completely different. I just didn’t have that dread. I was positively oriented. Yes life was still hard, but there were a lot more perks. With depression this severe, life becomes a never ending pattern of meaningless struggle
that's kind of how i feel right now, all the time. wish you well and would love to connect some way if you wanted
This has become my reality as well. Severe depression is so debilitating. It is like a slow crawl through hell. I don't even have the energy to go and seek help. I pray God doesn't let me die from this. Although I would welcome death at this point. I know the Lord and feel like he will lead me to some relief.
I 100% understand this. I feel like im being gaslit all the time by others. I start to think hmmm...maybe they are right, maybe im fine and everyone is right but i know im not crazy. I feel like i will never be like everybody else..own a house, get married, have a career, get my kid back, or even get my own apartment. I just dont understand why i struggle so so much when everone else has no problems. I feel stupid and like im never going to amount to shit. I just dont know what to do anymore.
"Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light," Christ says in Matthew 11:28-30
I agree. I don't totally relate to what she's saying.
Ive been horribly depressed since I was a kid. Most days I wonder why I’m still here at 33 years old. I go through life though, doing the things I guess I’m “supposed” to do..holding a job, talking to people, being available for others…but I always wonder, who’s there for me?
Me too same am 59 xxx
From Sydney Australia
I care for u !I used to read every foolish theory under sun one thing never researched was our great Lord Jesus!!
What year is it 2022AD - (Jesus reserection ) don’t u celebrate Christ-mas and Easter ,even though it’s been taken over by Pagan practices yet we don’t research Jesus but go to every foolish theory by madmen with no evidence of divinity other than Evil deception
What keeps us away is our Sin and not wanting to abide in Him (submission) For God so loved the world that he gave his one and only Son,that whoever believe in him shall not perish but have eternal life John3:16 profess with your mouth confess with your Heart xxxx
Good News is the Gospel of Christ , only son of God , dying on Cross shedding his Blood for our sins ,Jesus being the atonement of our sins being washed away , that we are saved through having Faith by his almighty Grace and not through Works . Ask him to dwell in u !!! He will always answer u if u seek and ask !!!!!
We must believe 100 percent and have Holy Spirit ,the only true Spirit of Truth which is our comforter and only teacher which Jesus left for us to dwell in us !
We prefer to create our own Spirituality and God and in this creating a God in whatever image we want !
I prefer to offend u to Heaven than to comfort u to Hell !! If u die tonight where do u go !!! 1000’s testimonies on RUclips all walks ofLife
View these 2 x -MegaNew Agers : ruclips.net/video/cMu5F2icsT8/видео.html
ruclips.net/video/SgUDwzlF_KU/видео.html
Get Wisdom not Foolish knowledge of the World .
1000 different Theories Philosophies every day of week !!! But few research the only Way Truth Life to the Father - Jesus !!
There’s your Truth (and opinion) a Truth and then the Only absolute Truth =2+2=4 not 5 or 6
Do your proper research ,with a truly Humble Heart as u do with 1000 of hours in foolish Hearsay stupidity of Theories with no True peer reviewed ,absolute credibility!
Yes u r mostly Fools of the World ,tossed back and forth like a boat in the waves and seas thinking yourselves wise but with never a real Truthand understanding !
Don’t Gamble your Soul !
I care for u !!!
1000’s testimonies of Hell its not a a Harry Potter !
God resists the Proud gives Grace to the Humble !!!
Forever learning but never fully understanding ,and forever comfused by Satan’s foolish devices of deception !Denying History ,Archeology and scientific evidence of Christ and going down foolish rabbit hole theories !And creating Graven images of so called Gods (Satan)in your minds.
Claiming to be wise ,u all became Fools in your your very limited ,narcissistic, Foolish knowledge and have given yourselves over to Satan to do as he wills .
Love u all I’m just Messanger of our one True Lord and Saviour.
Ask God to reveal himself through his Son Jesus if he is fully real - our Lord will show himself if u ask with a truly Humble Heart!!
Be like a toddler ask for Jesus and plead for Holy Spirit to guide u comfort u and teach u all things xx
Do you have any friends that care about ya?
Cry out to Christ knock seek ask xxxxx on your knees 100 percent !!!!
There is no true Love or servitude of Christ here !!!!!
Nappies on faces ,no words of Jesus and without our great Lord and Saviour , we r nothing and there is no Truth in us , therefore no Holy Spirit in us ,and we will only have Satan as our daddy !!!!!
No true Love but fake Love of world, is our eternal demise and destruction -no true love of God but only endless lies of deception of so called tolerance of all false foolish Beliefs and lies -Babylon ,Sodom and Gomorrah !!
Have the fear of God not Man !!!Wake up from your slumber , be in the world but not of it !!!!
Submit and abide in Christ be like sheep and hear our only one true Shepherd Heavenly Father in Jesus name ,Amen
P.S-Glory to God only and not to us and man’s endless vanity and ego !!!
Halleluyah ,Sweet Lord Saviour Jesus only saves !!!!
@@Jaylade Cry out to Christ knock seek ask xxxxx on your knees 100 percent !!!!
There is no true Love or servitude of Christ here !!!!!
Nappies on faces ,no words of Jesus and without our great Lord and Saviour , we r nothing and there is no Truth in us , therefore no Holy Spirit in us ,and we will only have Satan as our daddy !!!!!
No true Love but fake Love of world, is our eternal demise and destruction -no true love of God but only endless lies of deception of so called tolerance of all false foolish Beliefs and lies -Babylon ,Sodom and Gomorrah !!
Have the fear of God not Man !!!Wake up from your slumber , be in the world but not of it !!!!
Submit and abide in Christ be like sheep and hear our only one true Shepherd Heavenly Father in Jesus name ,Amen
P.S-Glory to God only and not to us and man’s endless vanity and ego !!!
Halleluyah ,Sweet Lord Saviour Jesus only saves !!!!
Yeah you definitely need help
Dr. Ramani has an ability to articulate, almost poetically, such difficult concepts.
Took the words out of my mouth! She’s fantastic!
Keep faith in heart then souls connect with love and happiness builds up in heart. Greatful for every thing. Positive energy makes life beautiful. Read spiritual knowledge books or watch positive videos.
Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free.
Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”
ruclips.net/video/sCWA3WrEBx8/видео.html
Have you ever lied, lusted, disrespected parents, stolen, thought bad thoughts, hated someone, sinned sexually (fornication, Adultery …) etc All humans have sinned in thought, word or deed. Therefore, none of us are good and able to get into Heaven and will be justly judged and sent to eternity in Hell! But God out of His love sent his son Jesus (also God in Human flesh) to die on the cross for our sins and rise again from the dead (nobody can do that only God).
Jesus said if you Repent of your sins and put your complete trust in Him for your salvation, you’ll have eternal life, given to you as a gift (this message is not to be ignored; seek God today). Your thoughts?
John 14: 6 Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.
@@thereisnonegoodbutgodjohn363 ;Define fornication.
I've definitely had everything from mild to severe depression on and off for almost a decade now. It's awful when you don't even know what's causing it. However, sometimes I feel like its an even bigger slap in the face when you KNOW what's contributing to it, but they're very complicated situations that require A LOT of energy and physical/cognitive effort to confront and change. Sometimes, I know that something is making my depression a lot worse, but, I'm so drained and foggy that I'm not even sure how to go about fixing the problem, even if I know what it is. Even if the steps are laid out for me, they feel like such monumental tasks that it feels hopeless when just eating, sleeping, hygiene, etc are so hard.
It's so difficult. I think a lot of people don't quite understand that it isn't always about "finding the problem" and then "just fixing it". Sometimes, even if the cure was to walk up a flight of stairs, you just don't have the energy to do it, no matter how ridiculous that sounds to someone who hasn't experienced it. It's never that simple though and it's often a multitude of complicated and intersecting factors that are contributing to the depression. When taking a shower is a struggle, doing things like changing your career, living situation, and repairing relationships seems practically impossible. You just feel stuck. And that's IF you actually know the contributing factors.
Lack of spiritual knowledge our mind stuck in nagtive energy then no body coprate. Our body senses misguided us. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Cut down desire. Cut down sugar and eat fresh plant based food. Watch dr breg diet videos and dr Biswaroop Roy chodary diet.
I feel exactly like this and I always struggle with articulating myself. I hope you’ve been feeling better ❤️
@@zibelendungane6171 get positive knowledge do positive deeds then depression go away .read spiritual knowledge books or watch spiritual knowledge videos then happiness builds up in heart. We are just thoughts depending on which one we have nagtive or positive that's fruits we eat in life. Keep faith in heart then souls connect with love and coprate in life. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Without praise of God everything we do in life is cause.
@@zibelendungane6171 Thank you. I am feeling a bit better for the time being! But that's just for today. There's always ups and downs. I was recently able to change my living situation which has helped a bit. I know I may become depressed more severely again in the future, and I accept that. I can't focus too much on the future, especially negative things. I'm overwhelmed as it is with the present and echoes from the past. I would be lost without my support network. Even though it's smaller than it used to be, as I've lost friends due to the inability to maintain relationships. My main advice would be to go easy on yourself and keep the people who support you in life close. People you can depend on are worth far more than money, possessions, or status.
@@amphibeingmcshpongletron5026 Hi I understand you. when I was studying at university I got very bad depression and I wanted to killed myself. I met a doctor and took some pills but just felt better temporarily until one day I learned EMDR or eye movement therapy. It is very powerful and it can help me a lot Have you tried CBT, or EMDR? Very good for depression because you can go at your own pace and process all the trauma memories you need to, which would take a very long time if doing weekly sessions with a therapist. I used the online version now as paying for a therapist became too expensive.
Here’s a link if you would like to try it, you get the first 3 days free trial too I think. I hope it can help. www.virtualemdr.com?ref=freetrial
I have lived with depression for so long that every time I am genuinely happy I start to freak out that I'm entering mania.
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
Years ago, I read a piece of advice that is the only thing I've ever found helpful, tbh.
It was on the first page of a book by two UK therapists who worked in an in-patient facility. (I don't recall the title.)
They wrote that they and their clients found that the only thing that seemed to help the clients was to ask themselves this question. Then wait. Then listen to themselves for a quiet, subtle answer that comes to mind, that *feels right* to them. The question is VERY specifically worded:
"What is one (small) thing I can DO right now that will help me feel less depressed?"
This question addresses several specifics:
1. First, it must be an *action* that the depressed person takes. Not an action taken by someone else.
2. It can be one tiny thing. Just one. Examples: get up. Or drink some water. Or comb hair. Or brush teeth. Or wash face. Or make a call. Or stretch. Or open the shade, write in a journal, etc.
3. It must be an action. Not a thought, or a feeling, but a physical action.
4. Just ask that question of oneself, and see what answer comes to mind, as a hunch or a feeling.
5. Then take just that one small action. Then see how it makes you feel.
What their clients found (and I have found), is that identifying one small action that sounds like it will help, and then immediately taking that action, brings a tiny bit of relief. Not a cure, but helps with feeling a little less depressed.
Then they wrote to ask that question again, and try another tiny action that comes to mind.
They wrote that clients found that by taking one tiny step, and noticing they felt a tiny bit less depressed, and repeating this when they could (later that day, or the next, if need be), their clients found that their taking small actions helped them feel a bit better. This eventually leads to more and bigger actions, over time, that help to reduce depression.
For example, when asking that question of myself right now, the answer that comes to mind is, "Get off the computer." So I'm going to do that.
I hope this helps anyone.
when we hide, it's because we feel shame; we feel like a burden to others. and when we find people who just show up and listen and not judge, it's so relaxing really. not being told what's wrong with you; what you should do. so liberating 🙏❤. yeah, let's just prepare food and eat together; plant flowers and trees or clean the oceans together...
It's so kind of you to take the time to write this. I've found this extremely helpful as well, and it's motivating to hear that the therapist authors consider it such a key tip. Finding the desire and energy to do things when depressed is so difficult, but hope is like kindling. Wishing you well!
Funny, I wrote a note to myself today to do something similar in my journal tomorrow. I'm a bit depressed, definitely angry about the state of the world today, and just feeling more stuck than anything else. I don't feel like I have much agency right now (little internal locus of control), and I always find this exercise helps when I feel that way. It works for ADHD inertia and procrastination too.
This is exactly how I cured myself of depression. I was hospitalized for it, released with medication, no therapy so I did it myself. My life became one choice after another first criteria what makes me feel less depressed do that. I am poor but happy.
Ty so much
Holy fucking shit this is what I needed my whole life.
Wind down depression with stinging nettle roots
An infusion of stinging nettle roots can be effective against anxiety and a tendency to depression.
ruclips.net/video/joo1V6OI7yY/видео.html
Keep faith in heart then souls connect with love and happiness builds up in heart. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love.
@@gurgurgur So us guys are not needed? Only respect women right?
@@mahyargharehdaghi9383 no it's not that means men is respect too .in religious wife has to obey husband. respect husband then she accepted in religious. Actually husband and wife is one. Respect women means never misbehavior with them it's same for men too because if woman yelled at man it's not excepted in religious.
Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love and coprate in life. Cut down sugar and eat fresh plant based food. Sleep at night not day time. Cut down desire only grateful. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life also discrimination and sex desire too much brings fear in life. Spiritual knowledge killed our bad behavior builds up happiness in heart. Married life is warriors life they always fight to win even they lose every day.
Experiencing this makes me more kind towards other people. I know that all of us are suffering from battles we haven't talk about. So a little kindness could make someone's day brighter.
Keep faith in heart. God is our inner beauty. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Cut down desire cut and sugar and eat fresh plant based food
Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free.
Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”
ruclips.net/video/sCWA3WrEBx8/видео.html
The sad truth is that depressed people who wonder why no one notices, no one helps - the people you are looking to frequently have their own struggles that consume them. They don't have any energy left over to save other people. Many people are struggling whether they show it or not.
Please be kind, otherwise you may kill people, seriously, OMG
I feel that in a social setting, it is best to fake. By showing your depression, you will lose your friends/potential friends too. Nobody wants to interact with unenthusiatic people, nobody cares about your depression after a small amount of time. So faking is the only win win option i feel.
As a chronic depressive person, i cannot tell you how many times i was told its not real chronic or severe depression because i had small breaks between major depressive episodes. Got a weird sense of "HA! fckin knew it!" When hearing the description of severe depression.... Really wanna send this to everyone who's dismissed my concerns.
“They still get things done but they’re dying inside” that is absolutely me! 😔 I can have a strong mind to push and go by my day but deep down I am breaking and shattering.
Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free.
Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”
@@thereisnonegoodbutgodjohn363 Amen!! We are healed by His stripes! Hallelujah
@@fooddrinksbutterfingers God Bess
IS CHRISTIANITY A LICENSE TO SIN?
Christianity is not a license to sin. Christianity means Belief in God and Obedience towards his Commandments. One of his commandments is to repent of sin. God commands Holiness and to bear fruits. To be a Christian means to follow Christ, Jesus was sinless so you should strive for perfection.
Galatians 5: 22 But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, 23 [a]gentleness, self-control. Against such there is no law.
Hebrews 12:14 Pursue peace with all people, and holiness, without which no one will see the Lord
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
I suffered severe depression several years ago. I could remember several years ago after divorce with my wife which brought me into my disastrous journey on Alcohol and cigarettes. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.
Congrats on your recovery. Most persons never realizes psilocybin can be used as a miracle medication to save lives. Years back i wrote an entire essay about psychedelics. they saved you from death bud, lets be honest here.
Can you help me with the reliable source 🙏. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Australia. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them.
YES very sure of Dr.benfungi. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
Mushrooms are very medicinal. This is why anybody familiar with psilocybin and any other kind of fungi will tell you, "They are alive." They have a very ancient wisdom. To my experience, all mushrooms have always said, "Pay attention to your life. How you think, how you feel, and what will you do with the information that you always knew, but now are seeing in this point of view." This is why mushrooms are so respected in tribal cultures. This mental health treatment works for me too. Half micro doses do the trick for me. At least a few days at a time with lengthy time in between. Never addictive. Thank you for sharing this point!
How do I reach out to him? Is he on insta
Sometimes depression comes from a combination of traumas
Keep faith in heart. Lack of spiritual knowledge our mind stuck in nagtive energy. God is our inner beauty. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Cut down desire. Cut down sugar eat fresh plant based food.
@@gurgurgur Keep doing this and you'll eventually push someone over the edge. Victim blaming makes you the negative energy. Take your own advice before you bother someone else.
@@artlover5060 some people feel greatful to have this knowledge. god wants to gives them positive knowledge. I'm just child of god I can't do anything .my life change maybe I will change someone's life
I feel the same. I feel like my life has been a series of huge traumas and I'm wonder what it's all for.
@@dustymcdust825 lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us. God is our inner beauty. God is in every heart. Positive thoughts is power of mind. Praise God from heart then souls connect with love and nature coprate. Real money is positive thoughts. Help souls serve souls from heart builds up your happiness.
I had depression all of my life and it is overwhelming. Especially now that I'm a mother. It is so hard to try to not have my depression effect my child. When I'm on a medication that works I'm a COMPLETELY different person. Its like I never even was depressed. My whole personality changes but when my medication starts to not work as well I always slowly fall back to my depression and its hard to get myself back up to where I want to be or where I was at. I know that how I handle life and the way I live when I'm depressed is something I would never do if I wasnt depressed. I know I would be a completely different person and make different decisions. I just wish and hope that my depression doesn't affect my child the way it has effected my life as well as those around me. Depression is no joke. I wish I could be rid of this disease that has affected my life since I was a child.
Wishing you recovery and joy.
Make like really cute snacks for your kid and you. Or learn knitting. Just get yourself out of bed and try to do new hobbies
💖
@@hairyspiders407 It really doesn't work that way. One can be very good at crafts, etc. and still get very depressed ,even when they are making all kinds of cool things for others, all the while with silent tears and thoughts. That's one of the reasons other people get surprised when someone kills themselves that was active and smiled to the outside while sinking further into despair. The best option is to get professional help as medications do work when the right dose and type are used. Also, they should do Pet scans of the brain to pinpoint the actual brain problems that could be going on. Certain types of mental illness have specific kinds of pet scans. Even different types of severe depression have varied expressions on the PET scans. This indicates a true physical reason for a mental illness like epilepsy used to be thought of as mental illness too. A PET scan can help decide the right treatments more quickly instead of trial and error.
@@lindatullos9430 you’re right, but I still think its good to learn new things and take up new hobbies while you get therapy.
Now that I’ve been medicated on antidepressants, it’s definitely strange to look back on the way I felt and realising the distinct difference between severe depression and high-functioning depression/just feeling depressed for an extended period of time. I’ve definitely had mild depression for a long time, where I could still borderline-function in day to day life.
It’s sad because I shouldn’t have had to deal with that for so long without realising I could’ve gotten help sooner, because if things like that are left unattended and not addressed they can potentially get worse, which is what happened to me.
In January 2022, it became rapidly worse and I stopped functioning completely; stopped eating and showering, stopped leaving my bed which led to having to drop out of college, was aggressive to my family, starved and dehydrated myself to the point of passing out, and attempted suicide on my 17th birthday. And like discussed in this video, I couldn’t hide it anymore. It is incredibly scary how quickly a mild problem can become a mental health emergency.
This sort of thing can be avoided with the right awareness of milder depressive symptoms and how to handle them when they appear which is why I’d always really encourage those who have felt mildly depressed for a long period of time to tend to the problem, whether that be counselling or a doctors appointment. It’s definitely what I should’ve done sooner before I declined really quickly.
Have you ever lied, lusted sexually, disrespected parents, stolen, thought bad thoughts, hated someone, sinned sexually (fornication, Adultery …) etc All humans have sinned in thought, word or deed. Therefore, none of us are good and able to get into Heaven and will be justly judged and sent to eternity in Hell! But God out of His love sent his son Jesus (also God in Human flesh) to die on the cross for our sins and rise again from the dead (nobody can do that only God).
Jesus said if you Repent of your sins and put your complete trust in Him for your salvation, you’ll have eternal life, given to you as a gift (this message is not to be ignored; seek God today). Your thoughts?
John 14: 6 Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.
Hope yr better
My family doctor doesn't believe that you should be on to much medication or sleep aids, that is not good, you only get to see therapist once. And then they report to the doctor,
Bullshit
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
You described me! Many days I will just stay in bed. Most days I have zero enthusiasm to even shower. I just eat and sleep
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better
I’ve suffered from anxiety & depression ever since I was a little kid. Years later, after the death of my baby boy, something shifted in me and took me to a low I was not able to get out of on my own. This video spoke to my soul. I’m so grateful to Dr Ramani. I’ve been reluctant to get back on meds but now I realize the best thing for me involves meds and therapy.
The feeling in the morning of Why am I here , it used to happened to me, my mama had reactions to me like total witch and than acted like nothing happened …. I didn’t wanna live since I was 5…. But now I’m 42 and for almost 4y I take pill early when I wake up and because I take every day I feel so much better , I think better ….. and I don’t feel angry and think why did I wake up….
Hello Linda, I read your comment and I feel as though I can relate to feeling anxiety and depression as a kid. I didn’t know what it was until I got older. I’m sorry to hear about your situation. I hope everything works out for you :)
Have you ever lied, lusted sexually, disrespected parents, stolen, thought bad thoughts, hated someone, sinned sexually (fornication, Adultery …) etc All humans have sinned in thought, word or deed. Therefore, none of us are good and able to get into Heaven and will be justly judged and sent to eternity in Hell! But God out of His love sent his son Jesus (also God in Human flesh) to die on the cross for our sins and rise again from the dead (nobody can do that only God).
Jesus said if you Repent of your sins and put your complete trust in Him for your salvation, you’ll have eternal life, given to you as a gift (this message is not to be ignored; seek God today). Your thoughts?
John 14: 6 Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.
Blessings for you Linda
@@mpat100Have you ever lied, lusted sexually, disrespected parents, stolen, thought bad thoughts, hated someone, sinned sexually (fornication, Adultery …) etc
All humans have sinned in thought, word or deed. Therefore, none of us are good and able to get into Heaven and will be justly judged and sent to eternity in Hell! But God out of His love sent his son Jesus (also God in Human flesh) to die on the cross for our sins and rise again from the dead (nobody can do that only God).
Jesus said if you Repent of your sins and put your complete trust in Him for your salvation, you’ll have eternal life, given to you as a gift (this message is not to be ignored; seek God today). Your thoughts?
John 14: 6 Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.
I think the symptoms you describe for severe depression are symptoms for one category of people. There's a whole other category of people out there (like me) who have to work and get stuff done because there is no other. They sleep as much as they can, eliminate anything that doesn't have to be done at the top of the hour, don't venture from the house except to do paying work or groceries, are eyeball deep in self help books & webinars, cling to their online yoga practice (not only asanas but meditation, kriya, mantra, pranayama, etc) for Sattva and sangha and maybe spend the rest of the time crying, ruminating, having panic attacks, insomnia, weight loss or weight gain, etc.
I've been in deep trauma for three years now and clearly remember the day my therapist, psychologist, tried to convince me that I was doing really good because I got out of bed that morning to be there at 7:10 AM and my socks matched.
I think categorizing trauma the way you did further traumatizes the patient.
Very well said Sandra! Looks like you went through a lot and actually have tried hard to fix your depressions through various means but it’s not working. Well, that means you went to the wrong person and followed the wrong guidance. I’ve not come across a therapists/psychologist without depression, no wonder why nobody gets fixed after going to them. Does this mean you are doomed? No, it means you need the right guidance.
I can see you have a good intellectual understanding of things, so perhaps we can discuss further if you wish. I can give you the key that will for sure work for your depression, panic attacks, insomnia etc. (I’ve helped others as well) but it won’t be as easy as taking a pill. Human mind/consciousness is my specialty so without further due, if you wish you can reach me at: thatwhichislife1@gmail.com And yes, you are right again! Yoga as you know it can’t fix depression, only high forms of yoga meant for true spiritual aspirants can, however these are way too dangerous to even consider. If you are sincere and you true to yourself, you will eventually go over these problems. All the best. 🙏
Yes this. I literally dropped my kids off at school went to work like normal before I had to leave and almost attempted. My co-workers, husband, and family had no idea how bad I was.
@@johns5917 wow now I see your agenda behind leaving this "victimblamey" comments everywhere - promoting yourself.
@@katiejka3438 I wish you can actually see clearly, without any of this “victimblamey” rubbish. Just because for the time being I choose to stay here in the comment section and make suggestions to some of you doesn’t mean I’m the bad guy. Having a RUclips account where someone can talk openly about this, won’t make that person neither knowledgeable nor a great person - in fact they are promoting themselves but you fail to realize this subtle detail.
“….promoting yourself”- How can a person like you find a person like me? I know where to find you, but do you know where to find me if I won’t be posting and “promoting” myself here? I might not be as good as others at promoting myself but there’s a reason for it. Let me elaborate. People who spent a lot of time and money in marketing, have most of the time a bad product to sell and vice-versa, reason being that instead of putting their energy into a product that can speak for itself, they instead focus on marketing which tends to bring more revenue than all the money invested into developing a high-quality product. Check out how corporate world works then you will understand.
Anyways, I’m trying to help you or other like you put your depression down for real so that you can see for yourself that you are above it, but you fail to grasp this. Instead, you/others like you feel attacked because of the identification with the depression itself hence this negative thinking pattern emerges. As I stated before, stop drawing conclusions, instead try to see if there’s something valuable in what I or others have to say.
you have just explain my life
I feel like I'm not functioning anymore. I rarely leave the house or take care or responsibilities. My house is a mess. Thank god I was able to find a remote job and get by. Struggle to muster up the energy for a once a week conference call, but I do it with pills. I've been in bed for nearly four days straight. One of my closest friends could relate, but she recently killed herself. If anyone relates, let me know. I'm so isolated and exhausted.
I can relate 2 of my friends killed themselves and I wish I could have saved them. I want to tell you that your life is precious and you don't have to suffer you can be free. I have had before, hopelessness emptiness. Believe me there is a wonderful person who can help you and His name is Jesus. Since I put all my trust and cares on him I am at peace.
“Are you weary, carrying a heavy burden? Come to me. I will refresh your life, for I am your oasis. Simply join your life with mine. Learn my ways and you’ll discover that I’m gentle, humble, easy to please. You will find refreshment and rest in me. For all that I require of you will be pleasant and easy to bear.”
Matthew 11:28-30
Hey friend, I can definitely relate. I'm in a similar situation. Do you mind me asking what kind of remote work you do?
@@swanam_1 I'm an instructional designer, what about you?
Hello Kelly I can relate , are you still about?
Hello Kelly and all who relate. ❤
Tears of joy run down my face for being UNDERSTOOD!!!
Thank you for allowing me to not feel so alone
Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free.
Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
I was treated with antidepressants my whole life and hating myself for not being able to function like a so called 'normal person.' At 56 I was misdiagnosed with Bipolar by a psychiatrist even though I told him I thought I had ADHD. Apparently I made the mistake of saying that antidepressants made me feel bipolar, while not really knowing what it means to be bipolar. My whole life has been pure hell because of my inability to effectively communicate. Estimates suggest two-thirds of individuals with ADHD show features of ASD (Davis and Kollins, 2012). Now age 62, a neuropsychological testing / evaluation has determined I'm autistic. One has to wonder how many women are misdiagnosed with personality disorders.
I'm 61 and was finally properly diagnosed with BPD. Unfortunately, it came after I destroyed my relationship with my only child. Now I have no contact with her and my grandchildren. They were the only thing that were my joy. I have none now. I pray for a short life.
OMG when I began reading your statement, my first thought was "She has Aspergers "...yes females with Aspergers are misdiagnosed very often.
Bipolar isn’t a personality disorder. It’s a mood disorder.
My second professional I use that term lightly also misdiagnosed me as bipolar.....for shame on her.
@@pixieheart9303 i’m so sorry to hear that! May Allah ease the pain in your heart, and I pray you find a way to rebuild your relationship with your daughter. :(
When she starts listing everything I’ve been doing for months as symptoms of severe depression 😃😃😃
Wind down depression with stinging nettle roots
An infusion of stinging nettle roots can be effective against anxiety and a tendency to depression.
ruclips.net/video/joo1V6OI7yY/видео.html
Keep faith in heart. Lack of spiritual knowledge our mind stuck in nagtive thinking so god said faith is your mind's power. God is our inner beauty. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love.
Cut down desire cut down sugar and eat fresh plant based food
Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free.
Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”
ruclips.net/video/sCWA3WrEBx8/видео.html
v
Trust me, you most certainly can live with your parents and hide a severe depression from them. Maybe it isn't likely, but with preoccupied, mental health ignorant parents and a strong deep seeded fear of them finding out, you totally can. Maybe I'm wrong, but I have a feeling this was a more common situation for millennials.
Exactly
Feel the same way! Absolutely.
when I was younger I thought I was hiding it. No, they just didn't care and ignored it.
My best friend of 21 years. Hid her severe depression from everyone, expect from me. She told me all about it. I had to break our friendship, because she burned me out. People with serve depression are a pain to ass to deal. It's very hard for them to get up, because they don't want to deal with it.
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
Im going through one of the worst episodes in my life at this moment. All these things are true. Thing is when not just one bad thing has happened, but when multiple bad things happen in one’s life, it hurts. Medications and treatment have failed me, but I keep hoping things will get better. I’m 50 and I’m still hopeful.
Im 49 and feel this same way
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
Can we talk about how young girls in their first depressive episode are often dismissed based on stereotypes of melodrama? With the mention of early intervention's effect on neurotransmitters, I can't help but feel angry that I was dismissed for these reasons.
I was dismissed too by that stereotype which is why I don’t tell anyone my problems anymore since it’s tiring and useless to talk to them, it’s awful because people won’t care until they see a tragedy or that someone is physically hurt.
@the sewer pig username checks out.
To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain.
Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit.
ruclips.net/video/sCWA3WrEBx8/видео.html
@@Kintsugi313 Honestly I completely agree with this. Ever since I was at least 6 I've always wanted to kill myself, and hated myself. That clearly wasn't normal looking back on that, but I'm nowhere near like that like I use to be, though I do have my moments of thinking how life would be if I had just done it. I'm of course not ever doing that, but I definitely developed my problems from my father, who always had depression from the start. My brother might have depression too but I think in this case it's probably genetic, which sucks. I hate having to self-diagnosed because it immediately pisses people off, which I get because of those stupid retards on social media. I don't even like to discuss the whole thing with people irl other than just close family and friends and online because for some reason it's easier for me to talk about this online. There was a point in my life where I didn't want to think of the fact that I could have depression and swept it under the rug. But over time I just became more exhausted and gave up. I genuinely don't even care what happens to me anymore, whatever happens to me, at least I know I'll be with God, It's all I want. I just want peace.
Turns out if you cry wolf often enough, you will be dismissed when actual wolfs turn up. Also are you implying depressive boys are not being dismissed? lol
Im diagnosed with generalised anxiety disorder with episodic depression today. I cant imagine what people suffering from severe depression has to go through. May God bless you all.
ruclips.net/video/6JqBIR4fzmU/видео.html
Calm your mind and sleep better.
Rainfall noises help lull the brain into falling asleep, block outside noises, and frequently induce a more meditative state that brings on relaxation.
Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free.
Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
Her saying that the first depressive episode can trigger more really spoke to me. I always had problems with socializing and wasn’t always the happiest plus I always had a bad relationship with substance abuse but it was more being introvert then being depressed. Later when my girlfriend the only person I ever really loved and opened up to left me it got extremely worse especially the drug abuse got to a point of nearly throwing my life away. Back then I could kind of handle it and draw myself out of those episodes but it was more because my parents pressured me into functioning to get a place in a university but it got worse and worse and I feel like I reached a point of having constant negative thoughts even when I’m drinking because I stopped other drugs wich doesn’t really help because now I’m slowly becoming an alcoholic if I’m not already am one. I feel like there’s nothing positive anymore and it’s Hard to see the Good sides of the World or Life i Hope every time that it gets better but it’s always getting worse and worse
Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free.
Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
It’s that feeling when you spend time with your friend and leave thinking they hate you , jumping out a cab and wondering what the driver thinks of you, letting your hair go oily without washing as it’s too much effort , doubting absolutely everything you’re capable of wether it be a walk to the store or eating a meal , it’s debilitating , stay strong in there
@yossef simon simon stay strong.
The fact is that I don’t care what others think of me, and tbh I don’t want to be around most people.
100% agree and relate. wow you just said my thoughts out loud
I’ve never been depressed before. I’ve lost my brother. My ex. A best friend and my cousin and I still wasn’t depressed. But MY depression snuck up on me this past year. And every single word in this video resonates with me so much
Sometimes, people put off grieving. Or some are afraid to start crying, afraid they'll never stop. So many losses. Allow yourself the time to grieve. You're not done with grief until you're done. No timetable.
Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart. God is our inner beauty. God is in every heart. No body die god said soul never die they just born again as their karma. Praise God daily you feel you got everything in your heart. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear. Cut down desire only grateful. Cut down sugar and eat fresh plant based food. In depression lots fear comes in this world and next world. God said faith is light in this world and next world . fear will never touch you.
ruclips.net/video/TVgQ_tgWMyU/видео.html
Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free.
Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”
ruclips.net/video/sCWA3WrEBx8/видео.html
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
This was so useful, I believe I am suffering from severe depression, I try and see positivity and wont give up, but right now I dont see any light, and cant work out how to get out of this current cycle and having regular thoughts of suicide and now am even starting to feel comfortable with this, I am 52 and have ended up completely isolated and on the verge of homelessness
Hey buddy how are you doing? I can totally relate I feel like I can't keep going like this hoping I don't give in to suicide. If you need someone to talk with I am here my man. I know words are just words and I am just a stranger but I truly give a shit about you please keep PUSHING. Big hugs brother .
@@cliffkonkle3467 such a nice comment! 💖
@@cliffkonkle3467 you're really nice
Brother please dont give up we really give a shit about im here to talk as well
@@cliffkonkle3467 Heal yourself. Reduce negative thoughts. Its quite simple. Your breath is directly related to your mind [brain] causing negative thoughts and anxiety For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Slowly negative thoughts will reduce and relax the mind. Deep inhalation is not needed. Whenever you are free during the day or night before sleep sit or lie down still before sleep and observe your breath. Being still reduces negative thoughts. Do the above practice daily to have a good life. Read about positive effects of breathing on the brain on google. Best wishes and prayers. Shyaaam Sir. -Counsellor.
thank you both for doing so much to bring these issues to light. we appreciate you!
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you, if you do this every day, your life and your being will truly change for the better
Kyle is an intelligent, respectful, calm, kind and very honest host. Such a gem!
I'm pleased to see this discussion because it's so frustrating how much milder depressions are dismissed. People often say, 'They don't have REAL depression, because REAL depression comes out of nowhere and happens for no reason'. Reactive depression is very real too, otherwise how do we explain the explosion in suicide rates? How many times have you heard someone say, 'They're the last person I'd expect to do that'? I love how Dr Ramani explains things so eloquently.
Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear. Cut down desire only grateful. Cut down sugar and eat fresh plant based food.
Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free.
Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”
ruclips.net/video/sCWA3WrEBx8/видео.html
@Jellyfan ✨don’t end cult Dr Berg has some gold videos that can help
ruclips.net/video/bBLq0lQmCvg/видео.html .
I’ve heard people go for walks in the Sun in nature or beach trips to boost their mood and sense of wellbeing.
Lastly and most importantly ask for Jesus intervention. Jesus doesn’t want you depressed, anxious or suicidal. He can easily restore all things and make it better than before you were depressed. All you have to do is ask (ask and you will receive)
Absolutely. I think people are genetically predisposed and a traumatic event can hurl us into depression. I lost my sister in 2017. I already had anxiety since childhood but I fell into a severe depression in 2017 that I have been dealing with since then. It’s still severe to this day. The only reprieve has been sliding down to more functional levels for periods of time. But I always end up right back into the severe symptoms. I’ve been told it’s not “real depression, only situational” and yet it’s been 5 years! I’ve been on meds, in therapy, in and out of the hospital multiple times, became dependent on alcohol etc. and some people have the nerve to say it’s not “real”.
@@InTheNameOfLife1 I can't imagine how difficult that must be. Any form of depression is terrible. I hope your situation improves soon 🤞
I do not find anyone really freaking cares about me when i am depressed. Just judgment and disdain.never had anyone care. Not one person would have ever stepped in to help on any emotional distress.
Most people don't know what to do and frustration is commonly expressed that way. We have to take responsibility for ourselves and our health. I hope you are doing that!
@@AmyStephen Heal yourself of negative thoughts. . Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Let thoughts come. Slowly negative thoughts will reduce and relax the mind. Whenever you are free in the day or night sit still for a few minutes and observe your breath. Being still reduces negative thoughts. Make it a habit. Anyway it is good for your heaith. Do the above meditation regularly to have a better life. Best wishes and prayers. Shyaaam Sir. -Counsellor.
@Alice in Bullshitland Heal yourself of negative thoughts. . Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Let thoughts come. Slowly negative thoughts will reduce and relax the mind. Whenever you are free in the day or night sit still for a few minutes and observe your breath. Being still reduces negative thoughts. Make it a habit. Anyway it is good for your heaith. Do the above meditation regularly to have a better life. Best wishes and prayers. Shyaaam Sir. -Counsellor.
@@shyaaammeneen63 You don't have to tell depressed people to be still. That's actually part of the problem and one of the things that makes us feel like we're not worthy the air we breathe.
But thank you for your kind and misplaced words anyway. Nowadays, anger is the only feeling that motivates me to do anything. So thank you for that sudden dose of energy.
@@cinthiagoch Be part of the solution and not part of the problem. Anger and other negative emotions are taking a heavy toll on your mind and body. Since nearly 15 years I have made it a habit to observe my breath sensations even when walking alone, speaking on the mobile, when reading, before sleep etc and I am feeling relaxed and healthy because the junk in the head is drained out. No deep breathing needed. Stillness reduces negative thoughts. Do the practice regularly to toughen your mental muscles.Never be constipated as poor gut health affects the mind instantly. Best wishes. Shyaaam Sir-senior coun sellor.
So informative, the questions asked are so on point. Dr Ramani is brilliant! Thank you
Thank you. Kyle for being transparent, it made this more relatable
So thank you. Dr Ramini thank you for your relatable style, you explain yourself in a very compassionate way. Thank you…
Oh wait a minute.
I've been so depressed, triggered by extreme trauma, that I couldn't get out of bed to pee. I cried so many hours a day every day for a year that my eyelashes fell out.
No one realized it.
It's literally why I constantly follow med-circle and Dr. Ramani and why I got certified in CBT and DBT.
Because I was surrounded by narcissisits and frankly psychotics. I'm not using that term lightly.
I'd tell my therapists "I hadn't gotten out of bed since last I saw you" and that would mean a week had elapsed in the interim and they seemed to like.... Not believe me? Or maybe though I meant like I was being a couch potato? And they'd always just tell me I "looked good."
Some people don't really have loving "loved ones." Of course major depression can go unnoticed.
My mom is the worst major depressive I've ever known in my whole life. And yet if you ask any of her friends she's a boss lady who just has a daughter trying to pathologies everyone.
But my mom has let her house go into such extreme disrepair there have been times with feces onnthe wall where raw had to thresten we call police.
I have never known her to not openly wait and pray for death.
And yet ask all of her employees. She's THE BEST!
So of course most major depressions are unseen.
That's how suicides and dying buried in your own hoard happen.
Cuz I have to admit when at my absolute worst, I really would get up that one time a weeks and clean the home (which was hardly getting dirty bc ok wasn't doing anything) and wash my sheets and get myself together for at least a few hours.
My mom has been hiding it every day for decades.
And so many people I know who are severely non-functionally depressed hide it for work or maybe if they cannot work hide it to go drink themselves to death or take drugs every day.
And everyone sees them as a "party person."
It's unfortunate the majority of people hide their depression/anxiety from the eyes of the general public and the real reason is because they don't want to be judged - image matters for them more than their mental state and to be honest that’s just their personal choice; why should others even bother? What is even more alarming here on RUclips is that people with all sorts of problems victimize about their suffering, BUT I've not met a single individual that truly desires to get out of his/her depression. Everyone is just so shallow and not taking their mental state serious, then years pass and these people get to a point of no return so to speak then we all hear the tragic events that happen to them. People don’t want to invest neither money nor effort in fixing their issues, yet love to complain about their unfortunate situations.
Here on RUclips sharing a daily routine as a depressed/anxious person and have others watching it’s really a thing - check it out, there are numerous channels dedicated for this.
“And yet ask all of her employees. She's THE BEST!” - sorry to say but that’s her own doing, nobody else is responsible for where she is right now and the sad thing is that she doesn’t want to change anything. Her image should remain unstained, yet her mental state should change according to ones’ desire. Well that’s not how it works. If I remember correctly Einstein once said: “The definition of insanity is doing the same thing over and over again, but expecting different results.”
@@johns5917 No, that's not their choice - that's what's been taught to them by a society whose majority of members, just like you, disregard the importance of mental health just because they aren't willing to listen and understand. When you're too depressed to think for yourself, much less make your own choices, you just go with whoever is closest tells you. Usually, that will be family members in denial and/or job partners who would be greatly inconvenienced were you to undergo therapy and admit to special needs during that period.
@John S So basically you’ve been watching a bunch of youtubers and reading some comments online (and let me guess, you will also claim to have met a million people with depression in your personal life) and that’s what lead you to this ridiculous blanket statement.
I do not doubt the people you’re speaking of do exist. I’ve seen it myself. But “everyone”? Really, everyone? Do you even know everyone, John? They are not even the majority. Plenty of people put nothing short of Herculean efforts into helping themselves and their situation every day. They may pour any spare money and time they have - which is not a lot for people in low paid jobs, or with young families to feed, elderly parents to care for, or those who cannot even work due to illness - and they could put every last breath they have into it without anyone ever really knowing what they do. And when they can no longer keep it up, or nothing changes and they feel it a hopeless endeavour, that is often when tragedy occurs. Many people may keep their depression to themselves (save maybe some anonymous comments online - which could hardly be described as a love of complaining btw, could it? Merely offloading, that’s what people do sometimes) but how is that synonymous with not wanting to change or help themselves due to an image problem? Are you only thinking of youtubers here or something? Depression affects all ages by the way. Lots of people, especially the generations above millennials, are private people and do not share their lives online or even with those outside their close circle of friends/family. Not everyone is an extrovert frantically tapping away on Twitter or vlogging themselves. Many are just trying to find the time and energy to make a living, as well as cope with an illness, and who knows what else on top of it. People’s lives are complicated, and you can’t pretend you know them from a few comments or even the casual conversations you have with them irl. Life is not so black and white as you see it, John.
You’re one of those “people just do this and people just do that” whiners. Labelling everyone and putting them all into the same box. Observing these minor spaces on the Internet and your few real life friends, then making blanket statements about “everyone” in life, and talking about people as though you actually know them intimately from a few sentences a stranger quickly typed out. You have such little insight into the bigger world beyond the small one online you have chosen to expose yourself to. It’s an injustice to everyone else living outside of it.
You chose this world view, John. Nobody else.
@@sundaygirl5 No, I’ve certainly not met a million depressed people in my life (can’t tell you exactly the number), but one thing is factual for me. In my life I only met/talked to 2 individuals that seemed to have no trace of depression in their minds. Only two!
If you have compassion for all those “plenty of people that put nothing short of Herculean efforts into helping themselves”, and truly want to help them, please send them my way and I’ll take care of the rest. If you can't send even one person, then all these plenty of people are just your own creation and do not at all reflect the actual reality.
“You’re one of those “people just do this and people just do that” whiners. Labelling everyone and putting them all into the same box.” Yes, you are right, I put all people in the same box except myself and the two individuals that I’ve mentioned above, but I’m very well aware there’s more of them. Percentage wise, that’s a very low number in comparison to all the rest. That’s why I say all, but this all is not 100% accurate. In fact, other than death, there is nothing else in this world that is 100% guaranteed. All the rest are in the same bucket, but because this bucket is so huge, it has different compartments, hence there are different levels of mind disorders. Psychologists or therapist are on a different level than their patients which could also be other professionals and so forth.
“…then making blanket statements about “everyone” in life” - well, you sound pretty much like a whiner to me. I don’t complain about people around me, neither in real life nor on the internet so I’m not sure where did you get this conclusion. If I say something that’s a statement, not a complain, although you or anyone else can think otherwise. If you have doubts about what I’m saying and don’t understand how I come up with those, feel free to reach out to me and I’ll make you understand why I say what I say. Until then, you are bound to misunderstand and that’s again a fact for me not a complain. I can care less if you think of me this or that, no matter if it’s a positive thing or a negative one.
You hit the nail on the head dear. Your thoughts here are very insightful. Had a mother who was quite similar.... 🙏🏻💗
This is exactly me. i consider it a good week if I manage to shower once a week. I used to get up every morning and shower first thing after my coffee. I haven’t managed to call and make an appointment with my doctor but i desperately want to
Lack of spiritual knowledge our mind stuck in nagtive energy then no body coprate. Positive thoughts is power of mind. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Cut down desire. Cut down sugar eat fresh plant based food.
To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain.
Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit.
ruclips.net/video/sCWA3WrEBx8/видео.html
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
Dr Ramani is so helpful for giving her insights here. God bless you! ❤ 🙏 🌄
when she describes your everyday life as major depression :)
You're not alone with this
Yeah.. :)
Wind down depression with stinging nettle roots
An infusion of stinging nettle roots can be effective against anxiety and a tendency to depression.
ruclips.net/video/joo1V6OI7yY/видео.html
Lack of spiritual knowledge our mind stuck in nagtive energy .our body senses misguided us god said keep faith in heart then souls connect with love and coprate. Positive energy makes life beautiful then happiness builds up in heart. Past guilt and stress stop blessing. Cut down desire only grateful. Cut down sugar and eat fresh plant based food.
@@la1dtowaste god is our inner beauty. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love.
As a teen with what appear to be symptoms of severe depression or possibly persistent depressive disorder, I realize that I manage to hide it best through routine, specifically school for me, as Dr. Ramani said. During the summer or periods without routine, I begin to fall apart and the symptoms become quite obvious to those around me. I honestly had never heard of that being a thing in anyone else before, its great to hear I'm not alone in this.
Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free.
Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
I have a period of time, usually a week, that I can’t get out of bed or do anything. I’m willing to loose my job, I go through existential crisis, I’m indifferent to religion and family. I just got over an episode. This happens as much as once a month or once in 6 months. When I’m going through it, I either eat too much or obsess about my weight. I feel good right now but I prepare myself because I know that this is going to come back. I’m concerned that this is my life
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
So helpful. I am in considerable distress, and this helped.
Kyle and Dr Ramani are great together! Thank you both.
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better
I'm a huge fan of Doctor Ramani >\\
Same.
Army
@@Sunflower_that_loves_you eh? how?
@@mochii8501 😂😂sorry , i am a bts army and we call Jimin -one of the member as Mochii
So I thought you are an army
Anyways 😅
Keep faith in heart. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love
I was diagnosed with chronic severe depression 8+ years ago since I've clawed my way out of the abyss.
Between the cortisol break and depression I prayed for death. I couldn't go through with it and leave permanent scares on my son.
Prayers to all who fight this disease you can win 🏆
Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free.
Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
This hit me really hard. Everything the Dr mentioned, I could check off my list. Lost my husband almost 5 years ago, and January is 3 years since I lost my mom.
I am severely depressed. I can go days and days without showering, the only reaso I wash my hair is because I need to be on camera (I'm a teacher). I suffer from insomnia, I eat not because I want to, but because I have to (I live with my family), I also take my meds because my family reminds me. I'm exhausted all the time, no matter how long I rest.
But, having said that, I'm getting help. I go to therapy, I see my psychiatrist every month. Some days are just impossible, and the thought of ending it all is extremely pervasive. But I try to hold on to the small things and get better each day.
I am really tired explaining my "loved ones" that I have severe depression and need help but nobody cares.
This kind of content helps me a lot .
Thnx for the video
I'm sure your family do care, they just don't understand. People who never had it can't comprehend.
ruclips.net/video/vcdNYtGKxb8/видео.html
Meditation music
Hope so it would help in some manner 😔👍👍
We
(dad/mum/sister/brother and myself) moved from the countryside to a city..
BIG MISTAKE..
My two siblings both have mental health disorders like they expect me to sort out invisible problems that don't exist..
My sis been on olanzapine for 8 years and one day she had a medication review with the psychiatrist and the psychiatrist changed my sisters med from olanzapine to haloperidol and send somebody to our house to make sure my sis takes the haloperidol..
My sis started with constant blinking of the eyes to blurred vision and headaches and also she could not concentrate on anything so she got irritable, angry and suicidal..
39yrs and normally loves life and she never harmed anyone or herself but one day she casually walked over to me and punched me in the face really hard and then stared at me and it hurt coz I know that not my sister..
We go back to see psychiatrist with sister and the psychiatrist changed my sisters mental worker and not the med and that person overdosed my sis..
26th January 2018 my sister jumped off a 30ft bridge with fast moving traffic below it she miraculously survived with a broken jaw/punctured lung and a broken left arm and she had to do 7 months in nuts ville under the mental health act 3 then 3 months in rehabilitation home care centre..
I was saying to my neighbours and the mental services my father won't make it through the year and that was January 2018 and November 6th my sis had a home visit and she was do happy until she heard me on the phone to the emergency services coz dad is in a critical condition and two days later he died in hospital..
I have a brother who is diagnosed with schizophrenia and he told me and the mental services the voices he hears in his head has told him to kill me whilst I am asleep..
The same week on a different day Out was 2:00 in the morning and I am asleep
(with items behind the door to barricade myself in the bedroom)
I could hear banging and shouting coming from outside so I look out of the window and I see my bro kicking my next door neighbours door and he was screaming for the neighbour to come out to him whilst making threats..
He 3 times my weight but I managed to get him on the floor then he cut my neck with his sharp finger nails but I was on top and ready to hit him hard and he shouting Go On Hit Me and I said I'm going calling the police then he ran off..
The police eventually found him and brought him back home to question him and my bro said this to the police:
The next door neighbour shot his brain through the walls and stole his memorys off him and the same neighbour planted carrots inside of him..
Police asked on my opinion and I said:
Coz my neighbour is a elderly lady who lives on her own I will protect her no matter what, bro got sectioned for 28 days and when he come home he stared at me then went in the back garden and randomly threw a pot cup at our window then threw a plastic bottle in the neighbours garden..
I went through getting on with a funeral then support our sister getting home then the 4 of us can look forward to Christmas together..
Last year my mum diagnosed with lung cancer and siblings can be hard work by expecting people to sort out invisible problems and my sis was waking up at 6:00 in the morning then she go sleep in the afternoon then wake up about 21:00 and she talk about crap for example superman has our dad in colorado and an imaginary friend called evie is with em and she says a cigarette is a death star and how she wants to kill a lizard that dont exist..
(mad stuff)
My bro was waking up at 18/19:00 and punching his own head saying he got nothing inside and he wanted me kill people and if I don't then I am useless, I had to tell him at 22:00 It is sleep time but he go up in his room and play loud music whilst having a tantrum and that would go on til silly hours of the morning..
Before somebody got hurt and to take care of our Mum I had to get my siblings sectioned and in doing so I think my life is a total mess..
My siblings will not be coming home is what I was told from social services and the mental workers.
The rent on the house is £400 a month and we been paying that between us by putting £100 each a month but now I have to pay All that myself and I buy gas, electric food for me and mum however I ain't eating or sleeping due to stress and I will be on my own with our mums funeral and Gateway housing association said they will have the house back so I am going to be homeless in a city I ain't from
lost my whole family over the same thing .
Don't take their meds. The drugs don't work, stressful society is the problem.
Thanks for showing your vulnerability Kyle, it makes you and the content you're creating very relatable and for me personal more useful as well.
psychedelic treatment has proven to be effective in treating depression, it has helped me and thanks to the handle 👆above they’re reliable.
As a senior looking back on a life with depression beginning at age 7 with the death of my grandmother, my full time care giver, I've been surviving, not living.
Encapsulated in my protective bubble, feeling separate, different, and irrelevant.
It has affected every aspect of my life. Relationships, motherhood, education, career, and even now it can blindside me and I find myself unable to function despite being medicated.
I just got up after 4 days in bed. It's February 15. My grandmother died on Valentines day.
I didn't even realize the date until today.
I wanna cry while seeing comments of people because in my home where you have no one to talk with, a mum who's making you depressed and a damn narcissistic brother making you hell depressed and you can't ask for help because they are the one who is doing this shit with you this stuff is damn frustrating and then here seeing people getting open up this community is a blessing ❤️❤️❤️❤️❤️❤️❤️
Stay strong, God bless you 🙏
🙏❤ "i had to show he had control, and i respected him, no matter what.. one slip, and i would've been dead."
"we were finding a body, at average of about every 2 weeks. we know if we don't solve this, someone else is gonna die..."
Sergeant said, "this is my daughter, she's your age. there is nothing i won't do to protect her. and i'm going to protect you."
"nov. 4, 1984, bobby joe long released me. i promised myself i would never live as a victim. bobby joe long, thank you for choosing me instead of another 17 year old little girl." Lisa Mcvey worked for years as a sheriff's deputy. "i know, not on my watch, will i let any child get hurt. if they do. i'm gonna be their voice. i'm gonna be their advocate. i didn't want to take the abuse i went through and carry it all my life. i deserved to treat myself better than that. i deserved it. once i broke those chains, and that bondage i was in, i was able to see that i can make something, take something negative; all the negativity in my life and turn it into something positive; and grow from there. and each and every day, still today, i grow. to me it's a lifetime journey of healing. love life to the fullest. i had a second chance. and i'm gonna use it wisely."
"I chose not to remain a victim. I chose to live." -Lisa McVey
I am diagnosed with severe depression and adhd. The feelings described by the doctor are so accurate and reassuring, especially “they get things done but they’re dying inside”. The way episodes can come from random chance or from a trigger, the routines, all of it.
Thanks for making me feel so reassured. I’ve felt like this since 8 years of age I’m 26 now and still struggle with accepting how depressed I am.
Really so good thanks so much
Without Jesus Christ life is empty, and has no meaning and no future. Jesus Christ gives that zest to life that everyone is looking for. He brings peace to our soul. Without that, our soul is always depressed and miserable. As soon as a person acknowledges that he is tired of that empty feeling and asks Jesus Christ to fill it with His love and mercy, life begins to look better and there is hope in the end. Ponder over it
Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free.
Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”
ruclips.net/video/sCWA3WrEBx8/видео.html
I struggle with both add and depression and have since childhood as well. They go hand-in-hand which makes it so hard to get a handle of. Hang in there, you are more than depression or what it tells you you are
@@amyad Dr Berg has some gold videos that can help
ruclips.net/video/bBLq0lQmCvg/видео.html .
I’ve heard people go for walks in the Sun in nature or beach trips to boost their mood and sense of wellbeing.
Lastly and most importantly ask for Jesus intervention. Jesus doesn’t want you depressed, anxious or suicidal. He can easily restore all things and make it better than before you were depressed. All you have to do is ask (ask and you will receive)
does any kind of medication really help
My sister has major depressive disorder, and when she was away at college she was going through a depressive episode, we didn't identify it as such at the time, until she came to visit for her birthday weekend and wow, you just can't miss it, she looked physically ill, she just could not muster up the energy for pretence, she looked worn down. So yeah, I think it's easier hiding major depression when you're further away but it's definitely obvious in person, hard to hide.
YOU ARE FREAKIN, PRECIOUS AND UNIQUE!
Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
I love how Dr. Ramani approaches depression in a logical, step by step manner.
A very smart, organized, thorough, systematic approach to a problem that can have many possible sources.
Yeah i really like her way of explaining things.
@@kh8529 Have you ever lied, lusted sexually, disrespected parents, stolen, thought bad thoughts, hated someone, sinned sexually (fornication, Adultery …) etc
All humans have sinned in thought, word or deed. Therefore, none of us are good and able to get into Heaven and will be justly judged and sent to eternity in Hell! But God out of His love sent his son Jesus (also God in Human flesh) to die on the cross for our sins and rise again from the dead (nobody can do that only God).
Jesus said if you Repent of your sins and put your complete trust in Him for your salvation, you’ll have eternal life, given to you as a gift (this message is not to be ignored; seek God today). Your thoughts?
John 14: 6 Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
Severe depression is not unmistakable though-- I had spent something 20+ years with undiagnosed depression, panic disorder, and generalized anxiety disorder, most of which I come by honestly as it runs in the family. I didn't shower, brush my teeth, go outside, I had terrible insomnia, and all of those vegetative behaviors while living under my parents' roof. After I got help in my young adulthood and explained it to my parents they understood, but their generation was taught by parents who lived through the Great Depression where mental health meant if you were getting a paycheck and could speak coherently then nothing's wrong with you. To my family, none of my behaviors were alarming or abnormal other than the fact that I was not consistently holding a job. I really think there is a major shift still happening today that is destigmatizing mental health issues, highlighting their ubiquity, and making it easier to recognize now. A lot of previous generations have been failed by this and can't recognize what's even happening to their own mental health, let alone someone else's.
Evelyn, How are you now? Be careful what you feed your mind. To feel better reduce negative thoughts and overthinking. Avoid comparing, reduce negative social media and avoid constipation as it affects the mind. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. It is very simple. To relax sit on a chair or lie down, neck straight, eyes closed, avoid moving too much and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Never meditate with expectations but with awareness. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations before sleep, in college, at work, taking a walk, when reading, -------anytime-anywhere. Like me, make this a lifetime daily habit to have a better life. Best wishes--Counsellor.
💖“True religion has, at its core: Love, Peace, Mercy, Justice and Freedom. If any of these elements is not fully present in a religion, the religion has been compromised.” ― Jim Carrey
💖“None of us are getting out of here alive, so please stop treating yourself like an after-thought. Eat the delicious food. Walk in the sunshine. Jump in the ocean. Say the truth that you’re carrying in your heart like hidden treasure. Be silly. Be kind. Be weird. There’s no time for anything else.” -Keanu Reeves.
💖“Life is not easy for any of us. But… What does it matter! You have to persevere and, above all, have confidence in yourself. You have to feel gifted to do something and that thing must be achieved, whatever the cost.” -Marie Curie
💖“You are ready and able to do beautiful things in this world, and as you walk through those doors today, you will only have two choices: love or fear. Choose love, and don’t ever let fear turn you against your playful heart.” ― Jim Carrey
💖"Success is not final; failure is not fatal: it is the courage to continue that counts." -Winston Churchill
So true. My children's generation is much more educated about mental health. Thank goodness.
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better
Thank you so much for this video, always so informative and educational! You two are amazing 🙏💕Dr. Ramani is so eloquent in her explanations!
Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love. Cut down desire only grateful. Cut down sugar and eat fresh plant based food. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life. Positive attitude is power of mind. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love and.
To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain.
Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit.
ruclips.net/video/sCWA3WrEBx8/видео.html
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you, if you do this every day, your life and your being will truly change for the better
It’s so amazing that my body and my mind remembers the past extreme depressions. The example. My husband died in 2016, 6 years after around the anniversary I get depressed and I wonder why I am feeling so bad….. Then I think of the time of the year, and I realize that something was completely depressing back years ago. But I am having a depressive flashback ….. I have been depressed my whole life, but I lived with parents that couldn’t love me… I had to raise myself, I was 8 the first time I considered hanging myself.
Thank you so much for all of your educational videos! You are helping so many people, just love you!
I wanna be friends with Kyle soooo badly. A genuinely kind and open minded person
Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart. God is our inner beauty. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear. Cut down desire only grateful. Cut down sugar and eat fresh plant based food.
To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain.
Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit.
ruclips.net/video/sCWA3WrEBx8/видео.html
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better
Dr. Ramani, you’re the very best❣️💯🥇
Wow, a very impactful video. Thank you, I needed this.
The amount of information you are sharing is not only helpful but might also be life-saving. Thank you!
To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up, ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain.
Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit.
6:01 this is exactly what happened to me. I think I always knew that I was kind of "feeling depressed and stress out" but my mind didn't seem like it would ever break because I was young and had that "keep going and hustle" kind of mindset. Except that it finally did and it was in the most random place thinking the randomest thoughts. When I was in high school I told my parents to let me see a therapist because I felt like I had some inner things to work out (and my parents aren't very emotionally available). Therapy cost money and they didn't really believe I needed one, but I pretty much made them at least let me talk to a priest once (cause they're free) just so I can unload what was on my mind. It wasn't until college that I first noticed there might have been something really wrong, I was walking to class and i legit just got startled for no reason by a person walking past me. There was some kind of overwhelming feeling of panic or anxiety or shame?? or something, but I got it quickly under control and forgot about it and was able to go on with my day. A few days later, I had an actual panic attack at work while thinking about what I should get for dinner. There was a sudden passing thought that I didn't want my life to be where it currently was and that I might never actually reach my goals, or worse, never really amount to anything, essentially falling down the social ladder instead of climbing up. My brain believed that "threat to my livelihood" so much that I got a panic attack even though logically, in the moment, I knew that I was being irrational. The logical insight to my irrational thought process made no difference to whatever organ in my body started pumping adrenaline in my system. After that panic attack, came the anxiety and extreme agoraphobia, and with it eventually came the depression as I became someone who was independent and believed themselves to be mentally strong who literally just went home to sleep and eat in between work and school, to someone who became dependent on my (very emotionally unavailable) parents who's mind was pretty much getting ripped apart by all these negative thoughts who couldn't even put a foot outside my apartment door without feeling like I was about to pass out. It pretty much got worse cause I went from "not being able to step outside the apartment door" to "struggling to commit to stepping outside my room so I could brave the anxiety of stepping into my kitchen to make something to eat".
Now my brain has been trained to believe "depression is an option" the situation I wrote above pretty much lasted for a solid 2 years. I remember through the worst of it just talking to myself, being my own cheerleader even though I didn't believe what I was saying to myself, literally using denial as way to cope so that I could religiously believe maybe when I wake up tomorrow things will be better and I wont feel as bad. I didn't take meds, even though in hindsight I probably should have and it might not have lasted 2 years and maybe I wouldn't be suffering the after effects of the experience now. It's kind of interesting because I forced myself to go through a routine every day. I started university again while i was still kind of in a bad place, I literally didn't attend any classes except to turn in homework or do exams (privately with the help of accessibility services because I couldn't handle a crowded lecture hall or open spaces anymore without feeling panic), but I set the routine to study anyway and the tail end of the 2 years and the months after were some of the most productive months I've ever had despite it feeling like i was just going through the motions so I could stay afloat and not fall into a complete downward spiral.
To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain.
Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit.
ruclips.net/video/sCWA3WrEBx8/видео.html
"We are the loneliest society in human history." 39% of people said that described them. "No longer close to anyone." Why are we here, why are we alive? Our ancestors on the savannas of Africa were really good at one thing. They were much better at banding together into groups and cooperating. This was our superpower as a species, we band together. Humans evolved to live in a tribe.. If you get too lonely, don't be yourself. Be us. Be we. Reconnect with something bigger than you.. The more you believe you can buy and display your way out of sadness and into a good life, the more likely you are to become depressed and anxious.. And just like junk food doesn't meet your nutritional needs, junk values don't meet your psychological needs, and they take you away from a good life. Our depression is not a malfunction. Our depression is a signal. We have to stop insulting these signals. We have to listen to them." -Johann Hari
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better
Dr. Ramani is really a bright shining star in the dark night sky! She is so incredibly competent and able to explain the difference very easy to understand for everyone. She shows emphatic understanding about what is going on with depressed people. Not just sitting in the chair, making some notes and saying "aha..." and "mmmhhmmm..." in order to collect the 200 dollars per hour after the session. She really understands and want to help people. I am so excited while listening to her, that I almost forget about my own depression disorder!
Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life. Cut down desire only grateful. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love.cut down sugar and eat fresh plant based food.
I've had many depressive episodes, starting at 13 and one of the most despairing symptom for me was the paralysing indecision.
I identify with that. I legit froze with fear because I didn't want to make the wrong decision (make a mistake).
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
I love these two people together !!What A great Team !!!
I haven't been out of bed for 3 months, I have no motivation for anything. I want to meet people, but I can't do it for some reason. I'm hopeless.
I'm so so sorry to hear that honey 😢😢
Tom! I don’t know what you’re going’s through and as real as it is you must force yourself at first. Force yourself to brush your teeth and tale a shower. Please you really need the sunlight this is the first step
Hey, I understand that feeling of hopelessness, I know it seems like things can’t and won’t get better, but they do, I never believe it, but it’s true. So just know your never alone🙏🏿❤️
@Holly Hylia This is very true...I never believe that things get better, but it’s actually true which surprised me... I hope your doing well, and if you are still struggling just know your not alone🙏🏿❤️
@Holly Hylia Thank you so much, have a great day🙏🏿❤️
I have been in depression since I loss my job and people keep bullying me. I can’t stand up for myself. I don’t have no confidence. I can’t stay focus. I’m crumbling in my dark place.
You are loved and loved unconditionally by one and only true friend, who is rejected way more than any of us, humans. His name is Jesus Christ. When we feel unneeded, lonely, rejected, heavy burdened, heavy hearted, depressed....our soul let's us know that it needs God. Our soul reacts to God in a way that makes us happy and content with life. And when we are depressed, it means that its time to search for God.. Only Jesus Christ has the power to heal our soul for good and for real. Please ponder over this, and God bless you to make a move to become friends with Jesus Christ.
Just talk to Him in a prayer-confession way and tell Him from the bottom of your heart all that bothers you. He will understand and you soul will finally get the peace it needs.
Faith, God will punish those who hurt you. Angels are present next to you 24 hours to protect you. Do the following practice daily. It is all about the mind. Heal yourself. Reduce negative thoughts. Its quite simple. Your breath is directly related to your mind [brain] causing negative thoughts and anxiety For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Slowly negative thoughts will reduce and relax the mind. Deep inhalation is not needed. Whenever you are free during the day or night before sleep sit or lie down still before sleep and observe your breath. Being still reduces negative thoughts. Do the above practice daily to have a good life. Best wishes and prayers. Shyaaam Sir. -Counsellor. a
Please get some help and God be with you. You’ll be fine in Jesus name. I declare you healed and perfected in Jesus name
To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain.
Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit.
ruclips.net/video/sCWA3WrEBx8/видео.html
ruclips.net/video/auoqbOE9Rvw/видео.html I’d love to know your thoughts on this
When my first major episode of depression occurred as a teen, my alcoholic father and narcissistic/apd/ borderline mother didn't notice or care that I was sleeping for 14 hours a day and isolating. When I would tell her I was sad, she told me I should kill myself and hand me a knife. Teachers at school didn't get involved in the sixties/ early seventies and I wouldn't dare tell them the things my mom did to me. The other kids had parents who told them to stay away from me because my parents were nuts. it was a sad, traumatic childhood. Fortunately, I survived. I married the first man who paid attention to me and got out of that house. I struggle every day with ptsd but I'm strong and I take antidepressants and do therapy. I'm grateful that people discuss depression and narcissism openly now. Thank you
Dr. Ramani has helped a lot of people from all over the globe.
Thank you Kyle and Dr. Ramani. Your description of your three times of major depression is exactly what I have experienced now twice. Bedridden, hypersomnia, and not knowing why. Medication definitely helped. I"m currently experiencing my second time round with it. I could tell when it was starting to come on and have been more proactive and I hope that I can recover quickly. I'm also excellent at hiding my severe depression. I live alone so no one sees how dark things get.
To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain.
Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit.
ruclips.net/video/sCWA3WrEBx8/видео.html
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better
My father and his father were severely depression/ptsd. My brothers both are the same, but no one noticed until I went searching for help after a series of concussion. Becuase we grew up with it it seemed normal. I am still trying to let them know they can get help. They are convinced life is just garbage and hopeless. It can go unnoticed for generations apparently.
To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up, ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain.
Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit.
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
Psychedelics are just an exceptional discovery. They are really effective against depression, stress disorders and the likes of other mental health issues. Saved my life
My friend told me about how psilocybin shrooms helped him deal with trauma, anxiety and depression. I would love to try them though I haven't found any legit grower to get it.
I have researched and found out that psychedelics are very helpful, it has really helps to reduce anxiety and depression. I would love to try magic mushrooms but I can't easily get some, Is there any reliable source I can purchase one
Taking psychedelics changed me in a deep profund way. i found my true self, the one i was when i was a child before society's conditioning, wounds and trauma. I am now more present, creative, happy, confident and organized.Psychedelic are amazing healers and teachers and i am so grateful for them.
@@jameshook7135 Dr.Wilson Spores is very good, i recommend him always .
@@charlessprince6300 where to search? Is it IG??
Thank you for always sharing such great content ! Your awesome